Willmax Performance | Sport & recreation

Willmax Performance

Phone: +61 431 058 006

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• Sport & fitness instruction

22.01.2022 Working hard or hardly working? #PhysEDGE represent!

21.01.2022 Outdoor sprints on this incredible Melbourne day! Get on it crew!

17.01.2022 I swear there are burgers under that!

16.01.2022 Follow your passion and live the training life, Brazilian jiu-jitsu, wrestling, judo and most of all great being back with the team! Here at PhysEdge our coaches are not only highly qualified but lead by example as well!.. How many strength coaches do you know are like that??

09.01.2022 Ahoy Friends Team PhysEdge featuring MMA coach Nick Mann are opening spots for performance focused, group strength and conditioning classes catered towards athletes and fighters. Minimum of 4 and maximum of 6 per semi private classes if you're keen to be strong,lean powerful and BAD ASS MEAN then this is for you!... Our coaches will be offering: -Movement screening to address muscular imbalances and offset potential injuries -12 week minimum periodised long term and short term planning -individualised strength training, corrective or conditioning focused focused programming -Learn proper lifting mechanics from proper coaches not "commercial gym cowboys" or "weedy exercise science book nerds" -A no nonsense experience with actual tertiary educated coaches who are ACTUAL fight athletes themselves and can actually practice what they preach!!!!!! Private message Physedge Performance or Coach Will for details

07.01.2022 After two years of training high level MMA and Brazilian Jiujitsu athletes in the Middle East. Coach Will is back and offering Online Coaching to those around the world Which includes: 2 or 3 x a week Strength (and or )conditioning programs 1x a week Video Consult... (total of Monthly OR 12 weeks packages) Enabled 24 hour contact on whats app or messenger *Nutrition Plans dependent on goals* Packages include Posture/Structural Balance Athletic Performance for Sports Body composition or his 'specialty' transitioning from 'Rehab to Performance' Contact Messenger or Will for more info ;)

04.01.2022 Got hayfever? Never stopped us! Sprint time!

03.01.2022 Melbourne Folks a After a 3 year stint in Bahrain (Middle east) working as a Strength and Conditioning /Rehab Coach, Coach Will is BACK in Melbourne (and quarantined until 1 more week) :) If you are looking for Personalised Online Coaching and consults, feel free to send me us a DM... We are more than experienced, educated and qualified to Assist you with: -Minimalist Strength Training -Bodyweight Specific Mobility -Conditioning -Exercise Specific Prehab Hopefully we can see you face to face with a wide array of equipments very soon! STAY STRONG AND STAY ON TRACK! Regards Team PhysEdge

01.01.2022 Hey Guys, we are starting a new venture by Port Melbourne Beach for those that are interested in getting fit while the weather is still warm. It is Group Training with a fun HIIT based approach, all fitness levels welcome. Myself and Jak (former INBA world Champion, lecturer and all round good guy) will be taking you guys through your paces. :) Soooo.....get your head outta the sand and book in straight away, please PM me or my business partner Jak Daniel Hancock ... Limited spots available