Willow in Edens Landing | Medical and health

Willow

Locality: Edens Landing

Phone: +61 403 400 056

Address: 43 Wantana Crescent 4207 Edens Landing, QLD, Australia

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Likes: 128

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• Medical and health
• Beauty, cosmetic & personal care
• Massage service
• Spa
• Health spa

12.01.2022 Functional Stretching Workshop & Therapy Ball, Session. Tips & Tricks to get yourself on the road to recovery from DOMS & muscle soreness - Logan West Aquatic and Fitness Centre

07.01.2022 Staying in peak performance for your chosen activity is a balance of looking after your physical, mental and emotional state. Whether you are a beginner, an elite athlete, or somewhere in between. The importance of muscle health will be the difference between achieving your goal and getting you over that line to success. Sports Massage uses techniques to manually manipulate muscles, fascia and tendons to reduces delayed onset muscle soreness (DOMS), by using a combination ...of stretching and massage techniques to increase range of movement and flexibility within the muscle. Used as a method of preventing future injuries, including over use or repetitive strain injuries from training routines or daily activity.