Willow Tree Pilates in Maitland, New South Wales | Sport & recreation

Willow Tree Pilates

Locality: Maitland, New South Wales

Phone: +61 459 612 295

Address: Unit 3, 2 Hunter Street 2320 Maitland, NSW, Australia

Website: http://www.willowtreepilates.com.au

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• Sport & recreation
• Pilates studio

25.01.2022 For those asking when the studio can reopen - we’re still waiting.

23.01.2022 Last day of distanced Pilates sessions before we reopen on Monday 15th. I’m so grateful to those who supported the studio virtually while we were in lockdown. Can’t believe it’s been 12 weeks I’ll be in touch with clients in the next few days with details of the reopening and timetable. If you haven’t joined us before we’d love to meet you and get you moving post-lockdown. Get in touch and book your spot before they fill up.

23.01.2022 As of today gyms and fitness centres must have a Covid Safe Plan and a Covid Hygiene Marshal on duty at all times. There has always been a safety plan in the office available for you to read and, since I’m always in the studio with you, I’ll be your marshal. The same rules as always still apply, so please:... - do not attend if you are unwell - sanitise or wash your hands before entering the studio - bring your own towel, drink and grip socks - keep 1.5m between you and your classmates If you have any questions or concerns please let me know.

22.01.2022 Roger making this look much easier than it is on his first week back. Great control!

22.01.2022 Current timetable. Mat classes can be booked at any time via the website. Studio classes require an initial assessment before joining a class - please contact Hayley via PM or 0459 612 295 to make your appointment.

21.01.2022 It’s Friday! Happy weekend everyone. Thanks for making this our busiest week in the studio ever - it’s been great getting to know you and can’t wait to have you join our classes next week.

20.01.2022 Term 4 has begun and all our regulars have settled into their new classes so we now have space at the following times for studio Pilates. Suitable for pregnancy and most injuries/conditions since classes are limited to 4 people and tailored to your needs. Mondays... 9:15am - 1 spot 10:30am - 1 spot 12:30pm - 1 spot Wednesdays 7:45am - 1 spot 12:30pm - mat express 5 spots 1:30pm - 3 spots Fridays 10:30am - 1 spot 12:30pm - 1 spot Mat express can be booked at any time via the website. Studio classes require an initial assessment before joining a class - contact Hayley to make your appointment.

20.01.2022 Can’t wait to see you in the loft in 9 days! If you’re a regular in the studio and haven’t received a message from me today please let me know. I’m aiming to confirm all our pre-Covid clients’ bookings by early this week so we can make room for new clients by the end of the week. Please let me know if you have any questions or concerns in the meantime.

20.01.2022 Christmas has come early this year with 2 brand new reformers for you to use before the holidays

19.01.2022 A good reminder for all of us.

17.01.2022 A tour of what’s new/different in the studio. 3 more sleeps to go!

12.01.2022 Term 3 timetable July 20th to September 25th 2020 Mat classes can be booked at any time via the website. ... Studio classes require an initial assessment before joining a class. You can book your assessment online via the booking system or contact Hayley to make your appointment. See you in the studio!

12.01.2022 I’m so passionate about helping women after they’ve had a baby. There is such lacking support for women with birth injuries in the health system so please take 30 seconds to sign this petition to increase care for new mums.

11.01.2022 Only 4 weekly studio spots left this term - your last chance to do Pilates in 2020. Mondays 10:30am - 2 spots 12:30pm - 1 spot... Wednesdays 1:30pm - 1 spot If you don’t like to commit to a weekly spot, or you’re a shift worker, casual spots always come up week to week. Once you’ve done your initial assessment you can book classes randomly as your schedule allows. Message Hayley to book your initial assessment or find out more information.

10.01.2022 A lovely review from Sheila while we wait to get back to Pilates.

08.01.2022 - PLEASE SIGN - Abdominal separation (diastasis recti) is common in pregnancy; our abdominals need to separate to allow room for our growing baby. They slowly c...ome back together after pregnancy but sometimes help is needed. Things like seeing a women’s health physio and making sure you strengthen your core safely through special core exercises (core breath) etc can help with this BUT there are times where the separation is so severe that surgery is required to bring them back together. Abdominal separation can cause pain, incontinence and affect many areas of everyday life. Currently abdominoplasty for pregnancy & birth related diastasis recti is not covered by Medicare as it is considered a cosmetic surgery. Please sign this petition to help call for the surgery to be covered by medicare and improve the quality of life for many women. https://www.aph.gov.au/petition_list?id=EN1751

07.01.2022 I care about your health and not just your aches and pains. This week I had my 5th skin cancer removed - I’m only in my 30’s. They’re never the spots I think they will be and I encourage you to make an appointment for you and your family to have your skin checked, even if you don’t notice anything out of the ordinary. If you need local recommendations please let me know.

06.01.2022 Looks like we can reopen June 15th! Stay tuned for more details.

05.01.2022 Picked up a new toy for the studio this weekend, complete with handles and split pedals to introduce some new exercises to your program. Ready and waiting for you when we get the green light to open