Willpower health and fitness in The Rocks, Sydney | Nutritionist
Willpower health and fitness
Locality: The Rocks, Sydney
Phone: +61 447 049 244
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25.01.2022 Wk 4 of City to surf training with Alex. Alex never ran any long distance till 4wks ago but his determination and great attitude has proved that if you put your mind to it and set realistic goals anything is possible!
17.01.2022 I've been copping it from every direction after the mighty Bulldogs went down to the Sharkies, and took it all on the chin, but when a Roosters fan comes to training in sharkies kit well the gloves are off!! And judging by these pics, I think my mate won't make the same mistake twice!
17.01.2022 This handsome little guy knows the rules,.. suns out, guns out! Getting shredded for summer!
08.01.2022 Hey people, here's a little something for all you dead lifters out there, Please correct me if you will.. Personally I think 130kg @ 12reps, and 3rd set, it holds up really well!
05.01.2022 As the year is closing in I'm gonna be using these last couple of months to show case the massive achievements of some of my awesome clients, for those you won't see on here, its not because they haven't achieved their goals this far, but more due to their shyness nature. Ok first up to the podium is my client and friend Alex Ford. Alex was referred to me by his big bro Darren and from day one this lad has put his health at the top of his priorities, this was a guy that dran...k 4 mothers energy drinks for brekky, and copious amounts of sugary soft drinks to get him through the day. Over the past 10 months he's managed to drop fat and gain some lean muscle by learning about nutrition and using a wide variety of training styles, and to top it off he ran the gruelling city 2 surf!.. Well done Al, you've taken ownership of you health and made me a very happy coach! See more
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