Will-Power Spin & Fitness Studio in Daruka | Gym/Physical fitness centre

Will-Power Spin & Fitness Studio

Locality: Daruka

Phone: +61 428 627 589

Address: 66 Elizabeth drive 2340 Daruka, NSW, Australia

Website:

Likes: 244

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 SUMMER BOOTCAMP 2020!! Are you looking for a great fitness solution?? It’s just under 3 weeks until we kick off our next 8 week Bootcamp! ... Come & get fit in a fun & motivating setting with a great team environment. 2 sessions weekly Thursday 6.15pm Saturday 6.30am Cost:$260 (16 sessions) Inbox or call Kim on 0428 627 589. To sign up today!

25.01.2022 NOTHING CHANGES UNLESS SOMETHING CHANGES... let us kick start your journey to being a happier & healthier you!

25.01.2022 Hello Will-Powerers! If you could please take the time to complete this one minute survey it would be greatly appreciated. Many thanks Kim

22.01.2022 SUMMER BOOTCAMP IS NEARLY HERE!! Have you been feeling sluggish after the silly season? Let us help get you moving again and feeling FANTASTIC!!... Next 8 week Bootcamp starts on Thursday the 6th of February.. 2 sessions weekly/ 16 sessions in total! What are you waiting for... sign up today & you’ll be on your way to a happier & healthier you!!!

22.01.2022 WILL-POWERER OF THE YEAR!!! This one is most certainly well deserved... Sue is our inspiration in and out of the gym! At 76 years of age she keeps us all well & truly on our toes. She always gives 120% to everything she does, lifting weights, spin classes, boxing & anything you throw at her.... she holds the record for our plank challenge.. planking for well over 5 minutes!!!! If you are lucky enough to know this wonderful lady you have been blessed! WELL DONE SUE- AKA THE PLANKER!!!

19.01.2022 WILL-POWER SPIN & FITNESS is back in action next Monday 6th of Jan!!! Are you wanting to be fit & fabulous in 2020? Come & join us! If you’re new to Will- Power your first group session is FREE!! ... Inbox us for more details.

18.01.2022 Me trying to find my abs after dieting for 3 hours

17.01.2022 We are back at it from Monday! Looking forward to seeing our wonderful clients.

15.01.2022 DO YOU WANT TO SMASH OUT A PB AT YOUR NEXT EVENT? Like & share this post with two friends and you will go in the draw to win a 4 week individual professional coaching program written by our very own coach Paul! Start sharing now!!!!

14.01.2022 Hello Will-Powerers. Sadly we have had to shut the doors of our studio at midday yesterday. But don’t fear Will-Power is still here! As of next Monday we will be bringing you our classes online via zoom! We will be conducting our small group personal training sessions and we will still be bringing you our spin sessions, with our fabulous scenery from all over the world so you definitely won’t feel like you are in lockdown! ... Stay tuned we will be back to you shortly with more details. Thank you to all our wonderful clients for all your lovely messages of support. Paul & Kim Williams

14.01.2022 Don’t miss out... we have just 10 spots left!!

09.01.2022 Have you been thinking about getting your FITNESS ON! We have some spots available in our 6am small group personal training session on Friday mornings! Two qualified & experienced instructors in all sessions to keep you motivated & to make sure you are training with great technique to help you achieve your goals safely! Inbox us today if you’re interested.

09.01.2022 Have you been looking for an excuse to get back on the bike? Join us this Saturday 20th June for an easy breezy 20 kilometre ride. Starting at 8am from Will-Power Spin & Fitness. Let me know if youre keen and we will look forward to seeing you!

08.01.2022 As someone who has worked in fitness centres for over 25 years I can’t tell you how many times people have asked me how to spot reduce fat loss... you just can’t do it!! Here’s some suggestions that will help you reduce overall body fat. At Will-Power we offer all types of training that are great for fat loss!

07.01.2022 Upskillimg during ISO.... great lecture with Nardia Norman some great information for training women.

07.01.2022 GET UP & GO IN 2020!! Do you need a boost to your fitness? Join us at Will-Power Spin & Fitness.... small group personal training available at a fraction of the cost. Sessions start back tomorrow Monday Jan. 6th Inbox us for session times.... YOUR FIRST VISIT TO WILL-POWER IS FREE!! See more

07.01.2022 Just start.... a did not finish is always better than a did not start!

03.01.2022 How good do these look! If you’re looking for a healthier treat these just might do the trick... I would probably make them half the size as they are quite calorie dense but still great for you! Check out Luke’s cookbooks at Kmart he has some great recipes everyone will love

02.01.2022 We all at some point wear a mask and tell everyone we are fine when we are not.... but it’s OK not to be fine and seek help or reassurance if you need it. R U OK today?

01.01.2022 DO YOU GET TIRED ON THE BIKE? Here are some tips and tricks that could just give you that extra boost when you're out and about on the bike! https://www.globalcyclingnetwork.com//how-to-ride-your-bik video credit- GCN