Willsmere Health Osteopaths in Kew, Victoria | Medical centre

Willsmere Health Osteopaths

Locality: Kew, Victoria

Phone: +61 3 9855 0606

Address: 95 Willsmere Road 3101 Kew, VIC, Australia

Website: http://www.willsmerehealth.com

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25.01.2022 A reminder to Amex users. Free money next month! American Express runs a shop small promotion each year. Simply activate the offer online or in your app and every time you spend $20 or more at a shop small merchant, you get $10 put back onto your card. You can do this at 5 different shop small merchants for all of November. https://www.americanexpress.com//c/shopsmall/shopper.html

25.01.2022 Have you got your flu vaccine? Take a look below, the blue line is this years flu cases so far! As well as protecting yourself youre protecting others. Some patients have said I never get the flu anyway so I dont need it, its important to know you can still be infected and have no symptoms, which puts others at risk. So get vaccinated as soon as you can.

25.01.2022 Moving out of Stage 4 , hopefully! - https://mailchi.mp/bda714bb/moving-out-of-stage-4-hopefully

24.01.2022 Clare hours increase, exercise and a covid update - https://mailchi.mp//clare-hours-increase-exercise-and-a-co

22.01.2022 Osteos Treat More Than Backs! - https://mailchi.mp/3b707bc52315/osteos-treat-more-than-backs Spring Newsletter

22.01.2022 How to not get sick! Tennis elbows and Exercise. - https://mailchi.mp//how-to-not-get-sick-tennis-elbows-and-

22.01.2022 Urgent Update Re Stage 4 Lockdown - https://mailchi.mp/56aed9/urgent-update-re-stage-4-lockdown

20.01.2022 Just a couple of reminders. First , we are now fully open again with no restrictions on who we can see. Bookings are tight for a couple of weeks but Adam is also back Wednesday and Thursday afternoons to help out as well. We will be closed tomorrow for Melbourne cup but reopen 8.30 Wednesday.

19.01.2022 It's a Boy!! and other clinic news! - https://mailchi.mp/8de401d9/its-a-boy-and-other-clinic-news

17.01.2022 Final Stage 4 Update (Hopefully!) - https://mailchi.mp/491f65068/final-stage-4-update-hopefully

17.01.2022 How to get the most out of your Osteopathy consults - https://mailchi.mp//how-to-get-the-most-out-of-your-osteop

15.01.2022 A reminder that we are open this Friday for the Grand Final Holiday! As usual call 9855 0606 or even easier book online at www.willsmerehealth.com

15.01.2022 Holiday Season - https://mailchi.mp/f8b424238980/holiday-season

14.01.2022 https://painchats.com/exercise-not-rest-for-chronic-pain/ We normally like to post original material. But this was such a well written article on moving with pain by physical therapist Dr Ellie Somers from Seattle, we thought it too good not to share. https://painchats.com/exercise-not-rest-for-chronic-pain/

14.01.2022 Clinic Corona Virus Update 26/03/2020 - https://mailchi.mp/e26b/clinic-corona-virus-update-26032020

14.01.2022 Covid 19 Update Easter Sunday - https://mailchi.mp/7fb1c2bbd3/covid-19-update-easter-sunday

13.01.2022 Stage 4 Reminders. As an allied health provider we are still open. However there are restrictions on who we can see. We are unable to see anyone for routine appointments or ongoing treatment. Only emergency appointments are allowed where your level of care would be escalated if you weren’t able to get treatment. We have disabled online bookings at the moment. You will need to call us on 98550606 or email [email protected] for us to triage appointments. As part of our Covid safe plan all Patients will have to complete a covid screening form before arriving and be temperature checked on arrival. Hopefully we can see you for regular bookings in 2 and a half weeks!

13.01.2022 Corona Virus Update - https://mailchi.mp/1b2be7ed48f3/corona-virus-update

12.01.2022 Its a long weekend, but Clare will be available for limited appointments in the morning tomorrow. Go to www.willsmerehealth.com to see whats available.

12.01.2022 Cup weekend hours. We are closed on Tuesday for cup day but will be open all day Monday the 4th. You can book online at anytime by going to www.willsmerehealth.com

11.01.2022 Good luck whoever youre going for! And more good luck is we are open tomorrow, (Friday), for the football holiday. Book online or give us a call.

11.01.2022 Clinic Corona Virus Update Friday 3/4/2020 - https://mailchi.mp//clinic-corona-virus-update-friday-3420

11.01.2022 Corona Virus Update 22/03/2020 - https://mailchi.mp/f11f0b5d9720/corona-virus-update-22032020

11.01.2022 We are closed tomorrow. Enjoy the long weekend.

10.01.2022 I took the second option today and rode to work. Partly to rehab an Achilles strain, but looking at that freeway why wouldnt you anyway!

10.01.2022 Stage 4 Rules Changed Again!!! - https://mailchi.mp/c3c6df90ee4e/stage-4-rules-changed-again

09.01.2022 A quick staff update. Clare is on leave until Tuesday the 30th of July. Nigel is still working normal hours.

09.01.2022 Summer News, Strength Vs Stretch, and What is Inflammation? - https://mailchi.mp//summer-news-strength-vs-stretch-and-wh

09.01.2022 Patients often ask can you feel how tight my muscle is?. Below is a great short blog by manual therapist Todd Hargrove. The conclusion, When you feel stiff, remember it is a feeling, and not necessarily a physical condition of shortness that needs an aggressive structural solution. Like other feelings, you feel it more when you are sensitive. And like other forms of sensitivity, it will go down if you improve your overall fitness, strength, awareness, motor control and health. https://www.physio-network.com/why-do-muscles-feel-tight/

09.01.2022 Happy Easter! We close in about an hour and reopen Tuesday morning. The online bookings is always open at www.willsmerehealth.com

08.01.2022 Tendon Tuesday!

08.01.2022 Clare's Back! and a Covid update - https://mailchi.mp/0a17dd3cd/clares-back-and-a-covid-update

07.01.2022 Great article in The Age this morning summed up well by my colleague Sudi from Inner North Osteopathy. Many have an incorrect belief that their pain at work is from their posture or a an incorrect chair.

07.01.2022 Finally! We are starting to see accurate and sensible articles on back pain. If you are unable to read the article the summary is; - 90% of us will have back pain at some point - The best treatment available is exercise - Stretching is "not" effective for back pain - The type of exercise doesnt really matter, but do motor exercises, those that engage muscles. eg cycling, walking, running, swimming, weight training etc.... - 90% of back pain is a non specific cause, meaning a scan or x-ray wont show us the cause http://www.theage.com.au//good-news-for-back-pain-sufferer

06.01.2022 Happy Australia Day! We are open tomorrow. Clare has some limited availability left, book online at www.willsmerehealth.com

05.01.2022 Its a Boy!! and other clinic news! - https://mailchi.mp/8de401d9/its-a-boy-and-other-clinic-news

04.01.2022 Monday is Labour Day. We will be closed for the day. Enjoy the day off!

04.01.2022 Yes! Its ok to run with arthritis, in fact its beneficial..

04.01.2022 Covid 19 Update - https://mailchi.mp/e96/covid-19-update-should-i-wear-a-mask Should I wear a Mask?

03.01.2022 Got an extra long weekend for cup day? We dont ! Clare and Nigel are available tomorrow but we will be closed on Tuesday. Head online at www.willsmerehealth.com or call us on 98550606

02.01.2022 A patient in pain will often remark, But I didnt do anything to cause this! Nerves can get cranky for lots of reasons and its often not obvious. Here are my top 4 reasons in no particular order. 1. Too little movement 2. Too much movement 3. Too much repetitive movement 4. Habitule postures (note, there is no bad posture, just ones we do too much of)

01.01.2022 Please take note of our Holiday opening hours. We are closed the 25th and 26th of December and the 1st of January. Otherwise its business as usual! For availability call or book online at www.willsmerehealth.com