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WINGS Personal Fitness in Gold Coast, Queensland | Fitness trainer



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WINGS Personal Fitness

Locality: Gold Coast, Queensland

Phone: +61 411 425 572



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25.01.2022 Week 2 down and 2.5kg gone... while #zealantoi has gained 2.5 kg @aboutlifehealth We got this little man Come check out this positive energy centre and bring kids along to play FREE 7 day trial #mumslife #positivevibes #moreenergy #motivation



23.01.2022 Happy International Womens Day When you surround yourself with strong, beautiful, supportive and soulful Women you can’t help but be that yourself thank you to each and everyone of you for your support and love I may have missed a few of my Wonder Women however you know who you are #internationalwomensday2019 #family #wonderwomen #strong #beautiful #loved #friends #soulful I special shout out to my baby girl #Taura you are our future and will always be my purpose to... be the best example Sorry I missed you in the photos @pruepieters and HLS Trick Riding lessons & equestrian services S.E QLD(Hollie) @jessiessummer unable to find photos @roxy1wright @rhibang @dani_elyse @katie.kerslake @mlclarky @nadinemuller Krista Tier @apriljpearce @justlou17 @africandreamcatcher Kortney Olson @mandyperkins86 @ Gold Coast, Queensland See more

22.01.2022 Hey guys Sorry I haven’t been active with this page of late? Yes I have been running group training up at Beechmont however I will not be doing Personal Training sessions till next year. You are welcome to PM any questions regarding your Health and Fitness and I will get back to you ASAP enjoy your week and remember never stop moving

22.01.2022 Happy sweet 16 Taura darling....you where a blessing the day I found out I was pregnant You have definitely challenged me as a mother but I would not change a single day, minute or second as you are such an amazing young lady yes I will protect you and will always walk beside you in life Reach for the stars my girl #family #love #mumlife #daughter #mybabygirl



22.01.2022 Extremely Proud moment today Our beautiful Taura received and Silver Principal Award today Anyone who knows Taura knows she has struggled with a lot these past 2 1/2 years from school work to bullying however this young lady has shined this year with school Production Annie and of course Classes in general keep smashing life my girl @taurastacey #bestdaughter #neranghighschool #mumlife #proud #principalaward #silveraward #star

22.01.2022 I love documenting the growth of my bump just when I didn't think it could get any bigger BOOM it did Never compare yourself with another ESPECIALLY when your pregnant as we as women are never the same. Love and appreciate what we as women can do.... it's an amazing gift ... #empoweringmums #pregnant #wingspersonalfitness #love #34weekspregnant #miracle #bump See more

20.01.2022 Those little moments that we take for granted Here is one I just remembered I toke on my phone.... the rear photo moment of all my boys together at rosins lookout. This place truly is magical Life honestly goes way to fast that sometimes we forget to breath So when you get a chance stop and take 3 beep breaths to remind you your alive and winning this thing called life I love you my boys and will forever look back at this photo with a full heart I am truly ...the luckiest mum and wife #boys #Beechmont #lave #family #dashounds #dad #son #zealantoi See more



18.01.2022 Chilling with his Fur brother @maximusthedashound definitely baby’s best friend... (max literally sits on zealan)#mumlife #bestfriend #dog #zealantoi #smile

18.01.2022 BE PROUD OF YOUR SELF Praise your self for the simple things and celebrate your achievements.....these are things things I say to my babies however very rear do I say them to myself so here it goes I Am Enough and I’m a super mum who can do anything.... especially deadlift 120kg It’s so important to surround your self with like minded and determined people which I do everyday @aboutlifehealth ... Thank you crew for creating such an amazing inspirational space to hit my fitness goals in #fitfam #training #fitness #deadlift #120kg #love #inspire #proud #selflove See more

17.01.2022 SIMPLY TAKE THE FIRST STEP Every day can be a challenge for someone in the world however to watch a child taking their first steps puts everything into perspective. Be grateful for the miracles in your life.... as you could miss the best things around you. My first two baby’s are growing so fast and are still learning and developing in their own ways.... however just watching your child take their first steps just like this little guy is possibly the best thing a mum can ...watch Be in the moment and celebrate Zealans first step @aboutlifehealth for their first birthday #zealantoi #blessing #grateful #firststeps #birthday #fitness #family #friends #pinepapple #celebrate #miracles See more

17.01.2022 So proud of my boy Never road on a BMX bike and then gave the track a go Last Saturday At first he’s..... I’m too sick mum I can’t do that then within 20 mins and a whole heap of support from the team down at @nerang_bmx this kid nailed it his words to follow where........ this is cool Mum I want to come back But to top it all off After 3 crashes and a lack of confidence tonight (Wednesday after) my boy won this awesome outfit from the club and @Rainbow Cycleworx for his amazing efforts and being the first to sign up THANK YOU @nerang_bmx and Rainbow Cycleworx For all your support to this new sprocket and awarding him with his new threads #reefburton #myboy #mumlife #bmx #oneal #nerangbmxclub #superstar See more

15.01.2022 16 months old and definitely got his own personality strong willed, gives the best steer, not the most affectionate boy but definitely has this mum wrapped around his fingers Pull your head up from your phone and look around before it’s too late? You will miss the little important things in life (Yes his shoes look huge on him) #family #zealantoi #love #16months #strong #mumlife #aboutlife



12.01.2022 When you surround your self with determination, strength and a little bit crazy then you are unstoppable at what ever you set your mind too. If you haven’t already checked out my happy place @aboutlifehealth and meet our empowering crew @Sean__keith @pruepieters @frankie_pieters then your the one missing out.... come on down as We are family and support each other in everything we do that life challenges us with. Especially horrible lunges and Burpees #family #friends #fitness #fitnessmotivation #strengthtraining #determination #boys #zealantoi #zealanandhudsonbffs #influencer #aboutlife

12.01.2022 Happy Birthday to this amazing Husband, Dad, Son and One Day Man!!! We love you so much and truly thank you for supporting myself and our children We have gone through so many ups and downs the past 20 years together most people would have broken but not you.... you will find the glue to fix it May we celebrate many more birthdays together @dagger_den #birthday #husbandgoals #strength #family #

11.01.2022 Grateful for the love and support that surrounds myself and my family..... from my beautiful friends @justlou17 @apriljpearce @dani_elyse @daniileagold @casclark @tom_lochert @nicollecoulter @jessiesbones @emmieoz_d @_ellieduckett and my very supportive daughter @taurastacey (Even my missing friends @africandreamcatcher @hollieshiels13) you all have no idea how grateful I am to have you in my life and so happy to share this journey with you all....bring on the next stage baby

10.01.2022 Mummy and Reef time love this kid as he's always happy to wait his turn #avengersinfinitywar #superheroes #mummytime #readingcinemas #harbourtown

10.01.2022 SUPER DAD goals nailed by my husband we decided to be the super hero family at Reefs athletics which was fun And watching my husband with our little man #zealantoi while wearing a cap made my heart jump Parenthood does not come with a manual however if you have someone to fumble along the way with you then your onto a good thing #mumlife #dadlife #superman #superdad #baby #baby3 #love #unconditionallove #beechmont #athletics

06.01.2022 Grind Grind Grind.... is all I could hear from our epic trainer @sean__keith @aboutlifehealth with his epic motivation and strength classes designed in the month to get to this point I’m the first one to admit I fight that inner voice saying don’t go today stay home and rest with a cup of tea and chocolate on the couch however I push that voice aside because when this shit happens is a feeling i enjoy more (y...es more then chocolate lol) Get up, push through and GRIND ...if I can you can #supermum #strength #training #deadlift #grrrl #strong #125kg #fitness #love #motivation #familygym #aboutlife #mum #grind #epic

05.01.2022 I love this I think I might slow down more

04.01.2022 Just simply stunning man I know we all believe our babies are good looking but I know this kid takes after his mothers looks and cool to boot Yes your siblings are just as amazing Zealan Toi So great full #greatful #love #sun #son #zealantoi #family #captianamerica #beechmont

02.01.2022 CHRISTMAS FROM THE BURTONS UP IN BEECHMONT Merry Christmas to allSanta has left the cutest mini me behind Hope you have all been spoilt rotten just like this little elf and his siblings may the year 2020 bring you new and exciting adventures #family #merry #christmas #food #presents #great #full #santa #elf

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