WinkFit in Kelvin Grove, Queensland | Sports & fitness instruction

WinkFit

Locality: Kelvin Grove, Queensland

Phone: +61 422 214 161

Address: 47 Bishop St, Kelvin Grove 4059 Kelvin Grove, QLD, Australia

Website: http://www.winkfit.com.au

Likes: 1315

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 As a bespoke gym you should value space and invest your capital into specific equipment for your clients. Our latest blog post below will explain this in more depth. https://winkfit.com.au/equipment-or-space

25.01.2022 The lifetime prevalence of non-specific* (common) low back pain is estimated at 60% to 70% in industrialized countries. - WHO To eliminate/severely decrease back pain has been a great notch to add to our belt with genuine results to show. If you have back pain, our no lock in contract creates option to try our rehab without risk.... *We don’t believe there is such a thing as non-specific everything has a cause/reason. @ WinkFit

14.01.2022 Whole facility (staff, sub-contractors & interns) professional development. Discussing a bunch of @dr.patdavidson knowledge.

13.01.2022 One of the favourite sessions of the week; Modified Strongman. - A session with genuine strongman movements and implements in play. - This set showcases the wheelbarrow and some hill work.... - Intimidating from the outside this session is for blokes, ladies & newbies alike. @ WinkFit See more

11.01.2022 New equipment can be nice but over-rated. Some of our gear is older than @mattwinkley but 20kg is 20kg and your commitment and intensity is what matters.

09.01.2022 Google tried to prove managers didn't add value, instead they discovered the 10 top traits. A heap are relevant as a trainer/gym owner. Have a read and find out. https://winkfit.com.au/pts-and-googles-manager-experiment-t

08.01.2022 We can guarantee you at least half the things the women complete in our gym: chin ups, pushing cars, proper push ups, lose fat, keep fat off, enjoy training, rope climbs ect ect they never thought they could do. - Until they started, added some consistency and listened to the coaching. You can too. - *Pulling/pushing cars isn’t a regular thing, some strongmans/womans/persons we get creative. @ WinkFit

06.01.2022 While some of you may be recovering from a hangover today it reminded us that sometimes we incorporate red wine into our mobility sessions such as our inaugural Sip & Stretch last month. A fun event with great feedback. WINKfit paid for the wine because we genuinely value each one of our clients.... Interested in a gym you’ll enjoy? Reach out.

05.01.2022 Could we be doing more earlier on for Australian kids nutrition rather than playing catch up and the end? Have a read and tell us if you agree. Read time; Less than 3 minutes... https://winkfit.com.au/home-ec-exceptionally-good

04.01.2022 A utilitarian looking space - possibly, no, almost definitely daunting to a newcomer - it takes colourful characters to make it welcoming. - A gym you’ll enjoy. @ WinkFit

03.01.2022 The life long game of health can feel lonely sometimes; find a gym that values their clients and you’ll never truly be alone.

02.01.2022 Gym makes Christmas easy.

01.01.2022 Each new 6 week block of programming, we release the reasoning behind why we programme. Here is the latest one that just gone out to our clients inboxes. You'd be surprised the results you can get when you follow a scientific, periodised gym programme.... If you are looking for a change up and a gym you'll enjoy come try WINKfit.