Winnett Specialist Group in East Melbourne, Victoria | Weight loss centre

Winnett Specialist Group

Locality: East Melbourne, Victoria

Phone: +61 3 9417 1555

Address: 382 Victoria Parade 3002 East Melbourne, VIC, Australia

Website: http://winnettspecialistgroup.com.au

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• Medical and health
• Family doctor
• Weight loss centre
• Surgeon

25.01.2022 The Winnett Specialist Group wishes congratulations to all the recipients of the 2021 Queen’s Birthday honours. And have a wonderful long weekend.

24.01.2022 This pretty dragonfruit smoothie has more than meets the eye! Low in calories but packed with essential vitamins and minerals. High in antioxidants that work by neutralizing free radicals, thus preventing cell damage and inflammation. Loaded in fibre... Promotes a healthy gut Strengthens your immune More magnesium than most fruits Ingredients: Dragonfruit, Watermelon, Raspberries, Dragonfruit powder & Coconut Water. Repost: @suzyee70 #winnettspecialistgroup #makethechangetoday . . . . . #breakfast #wlsaustralia #yummy #smoothie #fruits #healthyfood #yum #wlscommunity #bariatricsurgery #mango #tropicalfruit #vegetarian #tamarind #healthyeating #fruit #fruitlover #foodie #healthylifestyle #smoothie #exoticfruit #nutrition #dragonfruit #prettyinpink #fruitbowl

24.01.2022 This week is Men’s Health Week and I heard something today that I would like to share that is helping men to connect and form support to each other. It’s called the Triple H Exercise. In a group, each person takes it in turn sharing the following; A Hero: Someone that has inspired them. Who are they and what did they do? A Hardship: What’s the most challenging thing that they’ve been through?... A Highlight: What’s their greatest achievement? If you are leading a team of people you go first. Or you can do this in conversation with a friend. It is based on the theory that when you share those things you create psychological safety, and are on the way to building a good relationship and more importantly trust. The Triple H Exercise was introduced to Jason’s favourite football team Richmond in 2017. Damien Hardwick, the coach went first, then Trent Cotchin, the teams captain and so on. Tim Livingstone of Richmond said "It's the old saying, people don't care how much you know until they know how much you care. #winnettspecialistgroup #makethechangetoday #menshealthweek

24.01.2022 Wow doesn’t this look delicious? Kiwis are high in Vitamin C and dietary fibre and provide a variety of health benefits. This tart fruit can support heart health, digestion and our immune system. More importantly kiwi are high fibre and low calorie content which makes them an ideal food for weight loss. Repost @nutritionsolutionsvictoria #winnettspecialistgroup #makethechangetoday #bariatricsurgeon Ingredients 12 - 16 Kiwi Fruit, well ripened 500ml clear apple juice o...r water 2 teaspoons caster sugar (only use if kiwi fruit are very tart/sour) Method 1. Peel all kiwi fruit. Slice 5mm thick slices of kiwi fruit allowing one slice per iceblock. 2. Place one slice of kiwifruit into each ice block mold. Blitz the remaining kiwi fruit in a food processor (remembering to blitz just long enough to puree the green flesh but not the little black seeds). 3. Add either the apple juice or water and stir to combine. 4. Fill each of your iceblock molds to the recommended fill level and place into the freezer. Voila! . . . . . #healthyfood #kiwifruitcake #kiwifruitlover #healthylifestyle #kiwifruittea #kiwifruitsmoothie #kiwifruitpicking #kiwifruit_export #kiwifruits #kiwifruittart #kiwifruitcountry #kiwifruitseason #kiwifruitjuice #goldkiwifruit #goldenkiwifruit #nzkiwifruit #newzealandkiwifruit #breakfastrecipes #kiwifruitexport #kiwifruit #kiwifruitoc #fruits #kiwifruitjam #weightloss #weightlosssurgeryaustralia #bariatricsurgery #bariatricfood See more

24.01.2022 There are many small steps you can take in your everyday life to begin to fight obesity. If you have recently had a health scare or have just decided you want to make a change in your life, you can change your quality of life. Beginning with small steps and working your way into a lifestyle that will promote weight loss and increased strength. The first step is to contact us.. Together we can see if you qualify for surgery and which bariatric option is best for you. Please call 9417 1555 and speak to the WSG team. #winnettspecialistgroup #makethechangetoday #obesityhelp

23.01.2022 Every new surgery patient of the Winnett Specialist Group receives this nutrition ‘bible’ in your pack to help you along the process - ‘Your Complete Guide to Nutrition for Weight Loss Surgery’. This is the essential guide for those considering, or who have had gastric band, sleeve or bypass surgeries. Your Complete Guide combines appetising, healthy and simple recipes, the knowledge of an experienced dietitian, input from a wide range of colleagues in the industry, and many,... many lessons learned from weight loss surgery patients over the last 15 years. Definitely a wonderful resource and gift for someone thinking of having bariatric surgery. #winnettspecialistgroup #makethechangetoday . . . . . #weightlossjourney #afterbariatricsurgery #bariatricsurgery #gastricsleevebeforeandafter #rny #wlstransformation #bariatric #weightlosssurgery #bariatricbabes #vsgcommunity #wlsjourney #gastricsleeve #weightlossmotivation #rnycommunity #wlscommunityvsg #lapband #bariatriccommunity #vsgjourney #wlscommunity #weightloss #gastricbypass #verticalsleeve #beforeandafter #bariatricsurgerycommunity #weightlosstransformation #wlsbabes #wls #extremeweightloss

23.01.2022 #fridayfeels #makethechangetoday #winnettspecialistgroup . . . .... . #bariatricsurgery #healthyeating #weightlossmotivation #fatloss #weightloss #gymlife #healthyfood #bariatriclife #fitnessjourney #losingweight #fit #weightlossgoals #slimmingworldmafia #gym #fashion #workout #wlsaustralia #motivation #motivationalquotes #diet #fitnessmotivation #wlssupport #weightlosstransformation #getfit #fitnessmotivation #bariatriccommunity #wlsgoals See more

20.01.2022 When it comes to weight management, there’s power in numbers. Psychological research tells us that support groups are proven to help people achieve and maintain weight loss, by reducing depression, building self-esteem and improving physical and mental health. The Winnett Specialist Group Forum offers a private Facebook group to those people that are patients of WSG. Joining the group is a great opportunity to share information with someone that is, or has been through wh...at you are experiencing. Or, sometimes you just need to hear a fresh perspective. If you are a patient of WSG and would like to join The WSG Forum please paste the below link in your browser https://www.facebook.com/groups/1545500295702928 #winnettspecialistgroup #makethechangetoday

19.01.2022 Smiling underneath the masks are staff Vivienne (Practise Manager), Rosemary (Medical Receptionist), and Rhonda (2IC). #winnettspecialistgroup #bariatricsurgeon #maskupmelbourne . . . .... . #bariatricbabetobe #bariatricbabesvsg #bariatricbabesandbros #bariatricbabessquad #bariatricbabesi #bariatricbabea #bariatricbabess #bariatricbabesforthewin #covidrestrictions #bariatricbabes #bariatricbabesofinstagram #bariatricbabecomingsoon #bariatricbabesink #bariatricbabe_vsg #bariatricbabes #bariatricbaberightherelol #bariatricbabesuk #bariatricbabe #bariatricbaberetreat #bariatricbabeketodiet #bariatricbabes256 #bariatricbabeswhomove #bariatricbabes9 #bariatricbabeinthemaking #bariatricbabe #bariatricbabesquad #maskmelbourne See more

19.01.2022 Before and after Weight Loss Surgery a multivitamin is important to supplement possible nutrient shortages. Fit For Me has taken the guesswork out of it by formulating multivitamins that are specific for your type of WLS operation 1. Opti Multivitamins are customised for those who have had Sleeve Gastrectomy and Gastric Banding 2. Forte Multivitamins are for patients who have had a Gastric Bypass... Go to https://fit for me.com.au to find out more. #winnettspecialistgroup #makethechangetoday . . . . . #transformation #fatloss #diet #gym #losingweight #bariatricsurgery #bariatricsleeve #bariatriclife #weightlosstransformationprogress #motivation #weightlossjourney #weightlosstransformationt #weightlossmotivation #healthyeating #weightlosstransformationweightloss #weightlosstransformationbody #weightlosstransformationexpert #weightlosstransformations #beforeandafter #healthylifestyle #fitnessmotivation #nutrition #weightloss

19.01.2022 Adjustable Gastric Band or The LAP-BAND, is a weight-loss surgical procedure utilising an adjustable band placed around the top portion of the stomach that works by inducing a feeling of fullness by triggering signals to be sent to the brain. So from Day 1 you won’t feel as hungry and you won’t be able to eat as much as you used to. The LAP-BANDhelps patients gradually lose excess weight. This makes it a much more desirable surgery in many cases since it is less invasi...ve and has a faster recovery time. This type of procedure has been used in weight-loss since 1994 and over 850,000 lap-band procedures have been completed globally to-date. To see if you qualify for surgery and to learn more go to www.winnettspecialistgroup.com.au or call 9417 1555. #winnettspecialistgroup #bariatricsurgeon #makethechangetoday . . . . . #lapbandsurgerycostinindia #lapbandsurgeryjourney #wlscommunityvsg #bariatricsleeve #wls #vsgcommunity #lapbandsurgeryalwayspossibility #lapbandsurgeryremoval #gastricsleevejourney #bariatricfamily #lapbandsurgerysavedmylife #verticalsleevegastrectomy #lapbandsurgeryindelhi #lapbandsurgeryrecovery #vsg #bariatricsurgery #vsgsupport #weightlossjourney #lapbandsurgeryworkedforme #weightlosssurgery #lapbandsurgeryinindia #wlscommunity #vsgjourney #lapbandsurgerycost #bariatricsurgerysupport #lapbandaustralia

15.01.2022 It’s Saturday and this little cutie patootie is ready to go out. When was the last time you were able to tie up your own shoes, or wear heels to a special occasion and feel fabulous? The team @winnett_specialist_group want you to feel fabulous, we are here to help and support you on your weight loss journey. Call 94171555 to make an appointment. #winnettspecialistgroup #makethechangetoday #ditchthediet #dieting #diet #changeyourlife #weightlossjourney #weightloss #weightlossmotivation #weightlossgoals #fightingobesity #obesity #obesitysurgery #melbournesurgeon #bariatricsurgeon #weightlosssurgery #weightlosstransformation #weightlosssupport #bariatricsurgery #bariatricbabes #sleevesurgery #bariatriccommunity #bariatricsurgeonmelbourne #wlscommunity #wlsjourney #dietrollercoaster #wlssupport #wlsgoals #dietician #makethechange

13.01.2022 The weather is getting warmer and summer is coming. Australia has one of the highest rates of skin cancer in the world. Anyone can be at risk of developing skin cancer, though the risk increases as you get older. The sooner a skin cancer is identified and treated, the better your chance of avoiding surgery or, in the case of a serious melanoma or other skin cancer, taking effective action. It is also a good idea to talk to your doctor about your level of risk and for advic...e on early detection. Wear sun-protective clothing - that covers as much skin as possible. Use a broad spectrum, water resistant SPF30 sunscreen. Put it on 20 minutes before you go outdoors and every two hours afterwards. Sunscreen should never be used to extend the time you spend in the sun. Wear a hat - that protects your face, head, neck and ears. #winnettspecialistgroup #makethechangetoday . . . . . #beach #summer #spf #beachwear #bariatricbabes #sailing #sunprotection #wlscommunity #skincaretips #australia #bariatriclife #sunsafe #skincancer #sunscreen #cancer #hats #protectyourskin #invisibleimpact #sunsafety #sun #summervibes #skincanceractionweek #melanoma #melbourne #skincare

12.01.2022 Some pre-operation diet's can become a little monotonous, join Hannah (WSG Dietician) who has some delicious tips to share with you.

11.01.2022 Today is World Kindness Day. A day to highlight our good deeds in our communities, cities, and nations, and focus on the positive power and common thread of kindness. As we all know, kindness is a fundamental part of the human condition which bridges the divided races, religion, politics, and gender. Having spent the most part of the year in lockdown, this year’s theme of EMPATHY, feeling the pains of others and touching lives positively has been put into action by many. Da...re to make kindness your modus operandi and change the world . #winnettspecialistgroup #makethechangetoday . . . . . #mentalhealth #mindfulness #bekind #selfcare #worldkindnessday #selflove #makekindnessthenorm #acceptance #ruok #worldkindnessday2020 #compassion #positivity #weightlosssurgerysupport #motivation #wlsfamily #kindnessmatters #spreadkindness #meditation #goodvibes #happiness #love #bekindalways #bariatricsurgerysupport #bariatricsupport #wlssupport See more

10.01.2022 It’s Friyay! We no longer need to imagine our first weekend out of lockdown in Melbourne....it’s upon us! As a note of caution from Dan Andrews we are told to Enjoy the hard-won freedoms within the rules this weekend." What is the first thing you have done or want to do out of lockdown? I confess I had a much needed mani pedi How about you? ... #winnettspecialistgroup #makerhechangetoday . . . . . #beautysalon #strongertogether #manicurenails #fitnessjourney #newnormal #masks #hairsalon #supportsmallbusiness #weekendvibes #itstheweekendbaby #staysafe #fitnessaddict #itstheweekend #lovemynewgear #lovethatsweatfeeling #lovethatafterworkoutfeeling #fitnessmotivation #melbourne #covidlockdown #staystrong #happymoments #bayside #stayhealthy

10.01.2022 And that’s a wrap for 2020! The staff at the Winnett Specialist Group will be taking a break, the office will be closed from 25th December until 11th January. We hope you and your families have a Merry Christmas, and a Happy Holiday! #winnettspecialistgroup #makethechangetoday

10.01.2022 #testimonialtuesday Comments like these make our work so worthwhile. Tony started his weight loss journey only a few months ago and we are so proud of his progress so far! #winnettspecialistgroup #makethechangetoday . . .... . . #melbournebariatrics #gastricsleeve #testimonials #melbournesurgeon #bariatricsurgeryadelaide #blossombariatrics #bariatricsisterhood #njbariatricsurgeons #bariatricsurgeonsydney #bariatricsleevediet #bariatricstages #bariatricsurgeonsofinstagram #bariatricsurgeonsrock #bariatricsurgeonsingapore #bariatricsurgeonswebsite #bariatricslimmingworld #bariatricsurgeonsmoving #bariatricsurgeonsofinsta #bariatricsupport #bariatricsurgeonscertified #bariatricsupplements #bariatricsurgeryjourney See more

10.01.2022 #workoutwednesday #winnettspecialistgroup #makethechangeroday . . . .... . #fitness #workoutmotivation #wlsjourney #exercise #workoutathome #wlscommunity #wednesdayvibes #training #wednesdaymotivation #workoutoftheday #fitnessmotivation #workout #motivation #workoutroutine #workoutideas #nutrition #personaltrainer #transformationtuesday #getfit #fitnessjourney #bariatricbabes #workoutclothes #fit #workouttips #weightlossjourney #homeworkout #weightloss See more

09.01.2022 Sunday’s are for relaxing, reflecting and resolution. Be kind to yourself. What are you up to this Sunday? #winnettspecialistgroup #makethechangetoday #bariatricsurgeon . . . .... . #gastricsleeve #verticalsleevegastrectomy #wls #weightlossmotivation #wlstransformation #wlsjourney #wlsfamily #vsgcommunity #weightlossjourney #rny #rnyjourney #vsgtransformation #vsgjourney #bariatricbabes #weightloss #wlssupport #weightlosssurgeryaustralia #wlscommunity #weightlosssurgery #verticalsleeve #2020bariatricdream #bariatricsleeve #rnycommunity #gastricbypass #weightlosstransformation #bariatricsurgery #motivation See more

08.01.2022 Eat a rainbow Each colour vegetable carries its own set of unique disease fighting chemicals called phytochemicals. Red vegetables are full of lycopene, a powerful antioxidant that can help reduce the risk of cancer and keep our heart healthy.... purple/blue vegetables contain Anthocyanin that has antioxidant properties that protect cells from damage and can help reduce the risk of cancer, stroke and heart disease. Yellow/orange vegetables contain Carotenoids which helps maintain healthy mucous membranes and healthy eyes. Green vegetables contain a range of phytochemicals including carotenoids, indoles and saponins, all of which have anti-cancer properties. Leafy greens such as spinach and broccoli are also excellent sources of folate. Info: @nutritionaustralia @suzyee70 #winnettspecialistgroup #makethechangetoday . . . . . #anticancerfood #anticancerdiet #instafoodie #carotenoids #lycopene #organic #anthocyanin #phytochemicals #bariatriclife #stirfry #foodphotography #rainbow #mealpreparation #rainbowveggies #vegetarianrecipes #vegetables #instafood #wlscommunity #healthyfood

06.01.2022 On the 11th hour on the 11th day of the 11th month, a minutes’ silence is observed by Australians (and allied countries), dedicated to those soldiers who died fighting to protect the nation.#lestweforget #winnettspecialistgroup . .... . . . #rememberanceday2020 #peace #lestweforget #lestweforget #bravery #australia #dedication #soldiers #november11 #weremember #commonwealth #armisticeday #family #thankyou #war #neveragain #wewillremember #remember #australia #oswestry #memorial #neverforget #poppy #ig #wewillrememberthem #grateful #poppies #rememberanceday See more

06.01.2022 Gyms are back open in Melbourne! It’s time to make a comeback, but remember to ease into it. To be effective, It’s important to target 60-70% of your maximum heart rate for at least 30 minutes. Try this simple treadmill method: 1) Start with a stead, slow warm up for 10 minutes... 2) Increase your speed slightly, or increase the incline 15 minutes 3) Recovery or slow down for 5 minutes Who is going back to the gym this weekend? #winnettspecialistgroup #makethechangetoday

04.01.2022 November is Movember Month Globally, men die on average six years earlier than women, and for reasons that are largely preventable. Which means that it doesn’t have to be that way: we can all take action to live healthier, happier and longer lives. Movember specifically raises funds and awareness for mental health and suicide awareness, testicular cancer, and prostrate cancer. A study in by Harvard in America shows a direct correlation between obesity and the risk of prost...rate cancer. https://au.movember.com/about #winnettspecialistgroup #makethechangetoday #movember2020 . . . . . #bariatricsurgery #depressionawareness #weightlossjourney #men #weightlosstransformation #testicularcancer #mentalhealth #menshealth #prostratecancer #independent #movemberfoundation #donate #movemberaustralia #movember2020sk #movember #mustache #moustache #mensmentalhealth #mustacheclub See more

02.01.2022 A practicing surgeon with over 23 years experience, Jason Winnett has performed over 1300 weight loss surgical procedures, 15,000 endoscopic procedures and has successfully treated thousands of patients with obesity, or weight-related issues. If you’ve been dieting for years without achieving the results you would like or you have weight-related health concerns such as diabetes, heart conditions or infertility - the team at Winnett Specialist Group can help. Please call 9417 1555. Join over thousands of Melbournian’s who have achieved significant weight loss with the support of our caring team of specialists. #winnettspecialistgroup #makethechangetoday