Winning Position in Canberra, Australian Capital Territory | Sports

Winning Position

Locality: Canberra, Australian Capital Territory

Address: Canberra, ACT Canberra, ACT, Australia

Website: http://www.winningposition.fit

Likes: 120

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• Sport & recreation
• Sports
• Cycling studio

21.01.2022 A new article is up on my website re: the tools of my trade.https://winningposition.fit/the-dynamic-fit-bike/

21.01.2022 You train hard, you work hard, you are busy. Winning Position has weekend and late evening bike fit appointments available.

20.01.2022 A new article is up on my website https://winningposition.fit/the-perfect-crank-length/

19.01.2022 I might have a broken wing but fitting continues apace (with the help of a well trained monkey :) ! Here's a fit I did this week. Client is training for a multisport event early in the new year and wanted his position dialled. #downbutnotout #onehandedfit

17.01.2022 Back into writing mode, I've uploaded another article to my website. I really do enjoy helping cyclists in their journey, whatever their discipline https://winningposition.fit/bike-fit-case-study-decompress/

10.01.2022 Quite often our poor desk postures carries over to our bike riding. Upper back curvature or excessive thoracic kyphosis seriously impacts riding performance particularly when it comes to using our main breathing muscle- the diaphragm. At @winningposition I focus on riding postures to help you breathe ! #deskposture #thoracicmobility #triathlonbike #cyclingposition #timetrial #diaphragm #diaphragmaticbreathing

10.01.2022 Very satisfying to help out this triathlete the other day. First photo depicts her current positio- rather crunched and a hyperflexed lower back, together with sitting side saddle to the left. (not surprising that she complained of lower back and gluteal pain). She had attempted to rig her very swish new road bike with clip ons which was not lending itself to a very comfortable set up. Photo 2 shows the final position after some cleat adjustments, shortening her crank length... and lowering and stretching out the front end. Being more "aero" is only one aspect- unless you are comfortable- power output is going to be hard to come by. All of these modifications are so efficient and fluid on the dynamic Purely Custom fit bike. Client left one happy camper....well maybe, as she is now on the hunt for a tri specific bike frame :) #bikefitting #bikefit #triathlonisanexpensivesport See more

09.01.2022 I really enjoy helping bike fit every client and yesterday's triathlete was no exception. The look of relief when he discovered the ISM 1.1 saddle was going to serve him much better in his pursuit of a more streamlined position than the saddle that came with the bike was wonderful to see. Really keeps reminding me that there is a optimal saddle for everyone out there, you just need to keep looking. Easy done process with the "Saddle changer" device at the studio. Saddle discomfort is NOT normal and not something you need to suck and see :)

09.01.2022 What does it cost for a bike fit? Check out my article which takes you through the costs to find your winning position! https://winningposition.fit/the-costs-involved-in-a-bike-f/

08.01.2022 Do you feel skewed and twisted when riding a bike? It might be news to you that this is 'normal'. Check out my latest article https://winningposition.fit/twisted/

04.01.2022 It's tough times for many at the moment, but riding my bike is one of my happy places right now-so many benefits :) Is it yours? I love nothing more than helping people feel comfortable on their bikes, engage with a training program-whether indoors or outside. Isn't Canberra Autumn just divine right now :)

04.01.2022 I've uploaded a new article. Check it out! https://winningposition.fit/fit-first-buy-later/

03.01.2022 https://winningposition.fit/measuring-bikes-is-hard/ My latest article on everything bike fitting is up. Check it out....