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Wise Kinesiology in Manly, New South Wales | Medical and health



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Wise Kinesiology

Locality: Manly, New South Wales

Phone: +61 450 446 494



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25.01.2022 Why you should stop trying to be so lovable. https://bit.ly/MarilynIAE



23.01.2022 #Repost @jillianturecki with @make_repost Lots of takers out there, and if you’re a giver, you’ve likely partnered with them. Find another giver to love. . .... #kinesiology #wisekinesiology #kinesiologysydney #kinesiologymanly #givers #relationshipgoals See more

23.01.2022 There are some things in life that you can rely on to bring consistent sheer JOY . . #grateful #thredbo... #highestliftedpointinaustralia #snowmountains #loveskiing #happycamper #gorgeousday See more

23.01.2022 #Repost @dynamicpilatesau with @make_repost Manly studio regular, Kieran Kelly has been taking Private 1:1 sessions with Dynamic instructor, Nat for a couple of years now. He's super active with other sports too and says Pilates has helped with so many activities. Apart from the mental and physical benefits of Pilates, Kieran's regular practice has helped him successfully achieve a challenging personal goal and realise a long-held dream. You can read all about how he took Pilates to the highest peaks in our latest blog post link in bio #pilates #privatepilates #pilatesgoals #pilatessydney



22.01.2022 Back at Manly Studio And it’s all BRAND NEW!!! So excited!!! . . #appreciatewhatyouhave #dynamicpilatesmanly... #dynamicpilates #pilatesteacherslife #lovewhatyoudo See more

21.01.2022 Soul-filling, heart-warming feedback . . #kinesiology #kinesiologysydney... #kinesiologymanly #kinesiologyworks #phclinic #therapistlife #testimonials #imustbedoingsomethingright See more

19.01.2022 Here is a part of my journey that made me who I am now and led to my profession. All events mentioned are my personal reflection and not a judgement. It was written for you to resonate and understand where my passion for kinesiology came from. Leave a comment if you can relate https://phclinic.com.au/our-community-meet-natalia/



17.01.2022 Lovely feedback . . #kinesiology #kinesiologyrocks... #wisekinesiology #kinesiologymanly #kinesiologysydney #kinesiologynorthernbeaches #ivfsupport #ivfsupportsydney #efttapping #eftsydney #eftnorthernbeaches #makingadifference #ilovemyclients See more

13.01.2022 It’s back. Another year around my ‘recovery’ orchid .

13.01.2022 Sis, the inability to receive support from others is a trauma response. Your I don’t need anyone, I’ll just do it all myself conditioning is a survival tacti...c. You needed it to shield your tender heart from abuse, neglect, betrayal, and disappointment from those who could not or would not be there for you. From the parent who was absent by choice or by the circumstance of working three jobs to feed and house you. From the lovers who offered sexual intimacy but no offered no safe haven that honored your heart. From the friendships that always took more than they gave. From all the situations when someone told you we’re in this together then abandoned you, leaving you to pick up the pieces when isht got real, leaving you to handle your part and their part, too. From the lies. The betrayals. You learned along the way that you just couldn’t really trust people. Or that you could trust people, but only up to a certain point. Ultra-independence is a *trust issue.* You learned: if I don’t put myself in a situation where I rely on someone, I won’t have to be disappointed when they don’t show up for me, or when they drop the ball... because they will always drop the ball sooner or later, right? You may even have been intentionally taught this protection strategy by generations of hurt women who came before you. #generationaltrauma #ancestraltrauma Ultra-independence is a preemptive strike against heartbreak. So, you don’t trust anyone. And you don’t trust yourself, either, to choose people. To trust is to hope, to trust is vulnerability. Never again, you vowed. But no matter how you dress it up and display it proudly to make it seem like this level of independence is what you always wanted to be, in truth it’s your wounded, scarred, broken heart behind a protective brick wall. Impenetrable. Nothing gets in. No hurt gets in. But no love gets in either. Fortresses and armor are for those in battle, or who believe the battle is coming. It’s trauma response. The good news is trauma that is acknowledged is trauma that can be healed. You are worthy of having support. You are worthy of having true partnership. You are worthy of love. You are worthy of having your heart held. You are worthy to be adored. You are worthy to be cherished. You are worthy to have someone say, You rest. I got this. And actually deliver on that promise. You are worthy to receive. You are worthy to receive. You are worthy to receive. You are worthy. Worthy, sis. You are worthy. You don’t have to earn it. You don’t have to prove it. You don’t have to bargain for it. You don’t have to beg for it. You are worthy. Worthy. Simply because you exist. I love you. ~J. . Credit: Original image by Rising Woman, reposted from The Womb Sauna. Commentary by moi, Jamila White (FB: @inspiredjamila, IG: @inspired.jamila)

12.01.2022 Quantum Physics- Everyting is Energy Energy is the Frequency - Love is the Key!! 7 things that affect your vibration frequency from the point of view of qua...ntum physics. Vibration in quantum physics means everything is energy. We are vibrant beings on certain frequencies. Every vibration is equivalent to a feeling and in the world "Vibrational", there are only two species of vibrations, positive and negative. Any feeling makes you broadcast a vibration that can be positive or negative. 1ST - * thoughts * Every thought emits a frequency to the universe and this frequency goes back to origin, so in the case, if you have negative thoughts, discouragement, sadness, anger, fear, all this comes back to you. This is why it is so important that you take care of the quality of your thoughts and learn how to cultivate more positive thoughts. 2TH - * the companies * The people around you directly influence your vibration frequency. If you surround yourself with happy, positive and determined people, you will also enter this vibration. Now, if you surround yourself with people complaining, gossiping and pessimist, be careful! Indeed, they can reduce your frequency and therefore prevent you from using the law of attraction in your favor. 3TH - * the music * Music is very powerful. If you only listen to music that talks about death, betrayal, sadness, abandonment, all this will interfere with what you are feeling. Pay attention to the lyrics of the music you listen to, it could reduce your vibration frequency. And Remember: you attract exactly what you feel in your life. 4TH - * the things you look at * When you look at programs that deal with misfortunes, dead, betrayals, etc. Your brain accepts this as a reality and releases a whole chemistry into your body, which affects your vibration frequency. Look at things that do you feel good and helps you vibrate at a higher frequency. 5TH - * the atmosphere * Whether it's at home or at work, if you spend a lot of time in a messy and dirty environment, it will also affect your vibration frequency. Improve what surrounds you, organize and clean your environment. Show the universe that you are fit to receive much more. Take care of what you already have! 6TH - * THE WORD * If you claim or speak wrong about things and people, it affects your vibration frequency. To keep your frequency high, it is essential to eliminate the habit of complaining and bad talking about others. So avoid drama and bullying. Assume your responsibility for the choices of your life! 7TH - * GRATITUDE * Gratitude positively affects your vibration frequency. This is a habit you should integrate now into your life. Start to thank for everything, for the good things and what you consider to be bad, thank you for all the experiences you've experienced. Gratitude opens the door for good things to happen positively in your life. Negativity can only affect you if you are on the Same Frequency.!! Raise Your Vibration.. Your vibration is your Personal Energy frequency. It is a culmination of every life you have ever lived, every thought you have ever had and every action you have ever performed. It is the Energy that surrounds and permeates every cell in your body. Your vibration is your Divine signature, your Soul Essence, and it is special only to you. Just as there are no two snowflakes alike, no two souls in the entire universe have the same name or "soul signature". Abraham Hicks.. Your emotional body is a field of Energy that surrounds and interpenetrates your physical body. When something Activates your Emotional body it begins to Vibrate in specific ratios Setting off energy flows, which stream around and through your physical body. If these flows are strong enough, these flows can be physically felt within the tissues of your body. Thus, the stronger the feeling response, the stronger the physical sensation will be. One of the keys to the ascension process, from an energetic standpoint, is to allow your energy fields to open and move freely. The ability to move more energy and to master positive movement of that energy comes through the cultivation of your feeling nature. .**. Everything in the Multi Verse is Frequency and Vibration , and it only takes a little Shift in frequency to affect all other frequencies. As frequency beings, you are to become aware, to Transmute and Expand, and to enter into the home of Spirit as people who lead people to lead themselves. The universe was formed by Sound/ Light Vibrations. All is vibration. We are the Light Body; the Energy. So all experience relates to the energy/ frequency that we are operating with. As you raise frequency, you raise consciousness. We do not live in the universe. We are the universe. Resting mass... A concept in physics, which has no validity and confuses people from understanding motion. Nothing is ever at rest. There is no such thing as a resting photon. All particles vibrate. Every photon vibrates (whether it appears to be moving or resting). All energy is kinetic, through frictional motion (vibration within the atomic and subatomic universe). If nothing moves, nothing exists. Nothing is at rest. Every wave, particle, molecule vibrates. Light vibrates with an extremely high frequency. It's the frequency, which gives light its energy and speed

10.01.2022 #Repost @lena.banzer with @make_repost Nice would have you bending over backwards, be nice at all costs. Don’t upset or hurt others -which often means: don’t trigger them.... It is associated with people pleasing, not rocking the boat and upholding social etiquette. There is often a subconscious motivator of maintaining how we are perceived, both by others and by ourselves. The dictionary definition of nice is to give pleasure or satisfaction; be pleasant or attractive". Basically, nice has a framework that we need to adhere to - it needs to be enjoyable. Agreeable. Kindness on the other hand is different. Unlike niceness, there is no formula for how kindness must come out. Kindness allows for boundaries. It includes you in the equation. You can be kind but assertive. Kind but intolerant of bullshit. Kind but leave. True kindness is empowered and it empowers. It is the true expression of the heart. Niceness is the stripped back and sterile version of kindness. True kindness is the bird that soars out of the heart of compassion. . . . . . #kindnessmatters #vulnerability #peoplepleasing #codependence #attachmenttheory #anxiousattachment #compassionquotes #spiritualquotes #innerfreedom #innerstrength #selfexpression #bekindtoyourself #kindness #kind #attachmentstyles #anxiousattachmentstyle #soultruth #innerguidance #authenticity #brenebrown #brenebrownquotes



09.01.2022 https://thriveglobal.com//the-benefits-of-meditation-for/

09.01.2022 Read my new blog on what gets triggered in winter, physically and emotionally, and how to balance that out! Interestedly, similar issues got triggered during Covid Iso for many people! https://phclinic.com.au/how-to-balance-your-energy-this-wi/

07.01.2022 #Repost @phclinic_manly with @make_repost Through meditation and connecting to my heart I was able to practise self compassion. This allowed me to begin to let go of self critical talk and find peace. I was able to reflect on my divorce with gratitude and learn the lessons from it. Today I am at a place where self-love is weaved in everything I do in everyday life. That includes self talk, inner child relationships, breathing, moving and communicating. It has allowed me ...the freedom to choose how to respond to life and not react. . This is Natalia Natalia is our very own Kinesiologist/Energetic Magician. While Natalia spends most of her time helping others work through their patterning & beliefs, she of course had some of her own to shift along the way. Although now she has found a healthy balance in her mind and body after doing a lot of work she insists that we are all always learning and growing. The learning never stops . Link in bio to read Natalias full story. . Each month we will share a story from "Our Community" in our newsletter and on post snippets on social media, in the hope to bind the already tight knit community even further and create comfort and relatability for all friends - old and new. To sign up to next months newsletter, go to the pH Clinic homepage on our website and scroll to the bottom See more

03.01.2022 Massive benefits for your lymphatic, cardiovascular, immune and metabolic systems! I am going to incorporate cold showers into my morning routine and see if I can improve my circulation (I always blamed my long legs for blood not getting to my feet making me sensitive to cold ) It would be a massive breakthrough if I could continue swimming through winter in Sydney! (I know, it’s all in my head )

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