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Wollondilly Karate in Tahmoor, New South Wales | Coach



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Wollondilly Karate

Locality: Tahmoor, New South Wales

Phone: +61 415 748 590



Address: Tahmoor CWA Hall and Thirlmere Roosters Club Hall Tahmoor, NSW, Australia

Website: http://trifudojo.com.au

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25.01.2022 Wishing all our dojo dads a very happy fathers day. Hope our karate students are spoiling you all.



24.01.2022 This photo from tonight's Teen & Adult's class, definitely needs a caption! Anyone? #Wollondilly #Karate #Kyokushin #TrifuDojo

24.01.2022 Waiting for her time on the punching bag. Doing the floss!

24.01.2022 Very few will ever experience a Kyokushin intermediate belt grading. Fewer still experience doing it on a 41 degrees celsius day (105.8 degrees fahrenheit). With more water breaks than normal, these legends should be so proud of themselves. Special mention to Cameron who is still only 8 years old. Inspirational effort Guys!! Osu!! #Cold #Wet #Towels on #Heads got everyone through.



24.01.2022 Saturday's Karate Kids and Ninja classes at Tahmoor. Fun, fitness and friendship while learning confidence, respect and discipline. #Wollondilly #Karate #Kyokushin #TrifuDojo

23.01.2022 Small but mighty. Todays Mini Ninjas & Ninjas class (3 to 5 year olds). With patience, support and belief, great things are possible even with small children. #Wollondilly #Karate #Kyokushin #TrifuDojo

23.01.2022 We are so proud of you Senpai Dane. This past year you have grown with such confidence and ability. We appreciate all you do and our young students love & look up to you. You are a wonderful role model and a valued junior assistant instructor at Wollondilly Karate. #Kyokushin #Trifu #Dojo



23.01.2022 Kiba Dachi (horse riding stance) from a 5 year old white belt. Great job and focus!! #Wollondilly #Karate #Kyokushin #TrifuDojo

23.01.2022 Saturday's green belt & above Kyokushin grading is forecasted to be very hot. We recommend students bring at least 2 litres of drinking water with them, dry hand towel and maybe even a wet hand towel.

23.01.2022 Because we can. #Wollondilly #Karate #Kyokushin #TrifuDojo

23.01.2022 First day of training and almost three years later. Confidence with a big smile! #Wollondilly #Karate #Kyokushin #TrifuDojo

23.01.2022 For those who have recently joined our Kyokushin Karate classes (Karate Kids and older classes), here is the link where you can view and download the kata videos. https://www.dropbox.com//143u3j/AACSgKq0XZmFpn-1QotMEmjFa



22.01.2022 Strong kicks from a young blue belt (8kyu). The new bags are enjoying some Kyokushin Karate love from all our students this week. #Wollondilly #TrifuDojo

22.01.2022 Seeing a childs confidence grow, is our greatest reward as instructors. #Wollondilly #Karate #Kyokushin #TrifuDojo

21.01.2022 Grading forms are being handed out this week. Lost your form already? Click here for the grading form up to yellow belts Kyokushin. https://www.dropbox.com//2020%20Nov%20Student%20Grading%20

21.01.2022 Yes!! The dojo is OPEN FOR THE FIRST WEEK OF SCHOOL HOLIDAYS. Closed 2nd week.

20.01.2022 Ido geiko (moving training) sped up snippet from today's intermediate grading. #Wollondilly #Karate #Kyokushin #TrifuDojo

19.01.2022 One year ago. Before COVID. Sunday would have been the 2020 Kyokushin Nationals. Next year

19.01.2022 It is great to again have our junior Senpais back in the class (program previously ceased due to COVID). Today with Senpai Kristin & Senpai Dane, Ella joined in to help. We also welcome back Samantha to the Tuesday Karate kids classes and Jane to Wednesday karate kids classes. #Wollondilly #Karate #Kyokushin #TrifuDojo

19.01.2022 A great live, Saturday Japanese cultural event. We cant wait to see YuNiOn again at our next grading party (fingers crossed that will be soon - once COVID is behind us all).

19.01.2022 This photo from tonights Teen & Adults class, definitely needs a caption! Anyone? #Wollondilly #Karate #Kyokushin #TrifuDojo

19.01.2022 Tuesday's intermediate karate kids class, is great for yellow belts and above. These three (and with Senpai Dane) are working with Sensei Sarhn, to grade for green belt at the end of the year. #Kyokushin #Karate #Kyokushin #TrifuDojo

18.01.2022 Osu!! #Wollondilly #Karate #Kyokushin #TrifuDojo

18.01.2022 They keep growing up (funny that). We have plenty of space in our Saturday and Wednesday Ninja classes (3 to 5 year olds) as more have or are moving into the next age classes. Free two week trial available. Tag someone you think may want to know. #Wollondilly #Karate #Kyokushin #TrifuDojo

18.01.2022 Our current timetable. FREE TWO WEEK TRIAL. Monday classes at Bargo Community Hall 96 Radnor Road and Tues, Wed & Sat classes at Tahmoor CWA Hall 98 York Street

18.01.2022 Congratulations Jane, for achieving 'Student of the Month' for November. Her quiet determination, humble spirit and strong focus hasn't gone unnoticed. #Wollondilly #Karate #Kyokushin #TrifuDojo

18.01.2022 Learning to focus through the game fastest kick. #Wollondilly #Karate #Kyokushin #TrifuDojo

18.01.2022 Look back at 2020. As the most challenging year many have ever known comes to a close, we wanted to look back and celebrate. Celebrate what we as a dojo family have not only faced but overcame together. Thank you to our staff, students, parents, grandparents, aunties, uncles, carers and friends who stood beside Wollondilly Karate this year. Thank you for supporting us, so we can continue to support our students. Happy New Year Everybody!

17.01.2022 Next year all MONDAY classes will be at Thirlmere Roosters Club Hall (Oaks Road). All other days are still at Tahmoor CWA Hall. We are back from the 11th of January!

17.01.2022 On Saturday, this young Ninja practiced with her big step brother. We have watched fondly as she has grown not only in strength but also confidence, focus, awareness, control and discipline. #Wollondilly #Karate #Kyokushin #TrifuDojo

17.01.2022 #Wollondilly #Karate #Kyokushin #TrifuDojo

16.01.2022 We miss the time when everyone could spar each other (not just Sensei and her daughter). Wondering if Michelin Man suits may be a solution? Certainly would be entertaining. #Wollondilly #Karate #Kyokushin #TrifuDojo

15.01.2022 Our current timetable

15.01.2022 Thats the spirit! Ripping your gi doing kata! #Kyokushin #Karate

15.01.2022 IMPORTANT! We are updating our COVID policy to comply with the regulation changes that come into play this Monday the 23rd. Yes we will be still taking our digital role of every student and trial student however NOW EVERY ADULT WHO ENTERS THE DOJO NEEDS TO CHECK IN WITH OUR QR CODE (we have different codes for each venue that will be displayed at the entrance, near our stop sign and hand sanitizer).

14.01.2022 DECEMBER Newsletter will be handed out this week in all classes. Or read it online now by clicking here: https://www.dropbox.com/s/we8jwot3y0dx/2020%20December.pdf

14.01.2022 Do you remember your first ever class? This little Ninja was so enthusiastic about her new uniform and doing her star jumps. Our Mini Ninja & Ninja classes are now combined (3 to 5 year olds). Classes on Mon, Wed & Saturdays. #Wollondilly #Karate #Kyokushin #TrifuDojo

13.01.2022 Our Christmas holiday chatterbox karate game. Print it off, follow instructions and have fun. Keeping active over the holidays. #Wollondilly #Karate #Kyokushin #TrifuDojo

13.01.2022 Chuckle Monday night. Who can do a ushiro mawashi geri with a safety cone on their head (spinning back kick)? #Just #For #Fun

13.01.2022 With multiple instructors in our childrens classes, means no matter if your child is starting out or has been training for years, that they get specific training for their level. #Wollondilly #Karate #Kyokushin #TrifuDojo

12.01.2022 Learning to focus through the game 'fastest kick'. #Wollondilly #Karate #Kyokushin #TrifuDojo

12.01.2022 Teaching Confidence, Focus & Discipline while having Fun!

12.01.2022 Our officials and our two Gold Medalists at yesterday’s ISKA national tournament. We are proud that we managed one event in 2020 #karate #sydney #kyokushin #ringkarate

12.01.2022 With multiple instructors in our children's classes, means no matter if your child is starting out or has been training for years, that they get specific training for their level. #Wollondilly #Karate #Kyokushin #TrifuDojo

11.01.2022 That's the spirit! Ripping your gi doing kata! #Kyokushin #Karate

11.01.2022 Focusing on technique even more since distancing regulations. That foot position and knee from a young senior yellow belt, inspires us. Great things are possible. Anytime (even when living in challenging times). #Wollondilly #Karate #Kyokushin #TrifuDojo

11.01.2022 "One day I may not be able to do this. Today is not that day!" Sensei Sarhn Thank you Moments By Beck (local Buxton business) for your wonderful photographs.

10.01.2022 These four young karate kids just smashed the dojo planking record. 5 minutes!!! Lets be honest, there are very few adults that can plank for that time. Well done Guys!!!

10.01.2022 Lots to remember when you are starting out. Rembering to keep hands up, keep a tight fist and toes back when doing a front kick or turn on your foot when doing a round house kick. We feel these two white belts are doing wonderfully. #Wollondilly #Karate #Kyokushin #TrifuDojo

10.01.2022 These two young ladies will be the first to grade for senior green belt (in Wollondilly) in the upcoming grading. In their intermediate grading (separate day) they will be joined by the largest group going for green belt that we have ever had. We wish them all and everyone grading, all the very best. For those not invited to grade, keep training hard so you will be ready next grading. Osu

10.01.2022 It's not pretty. But it is a solution and it works. Due to COVID then family routine changes, getting to the gym was challenging. So now amongst the washing, Sensei continues her own training in the crisp cool morning air. If it is important, find solutions not objections. #Wollondilly #Karate #Kyokushin #TrifuDojo

10.01.2022 Tuesdays intermediate karate kids class, is great for yellow belts and above. These three (and with Senpai Dane) are working with Sensei Sarhn, to grade for green belt at the end of the year. #Kyokushin #Karate #Kyokushin #TrifuDojo

09.01.2022 Meanwhile in Wollondilly. #Wollondilly #Karate #Kyokushin #TrifuDojo

09.01.2022 Kyokushin Green Belt and Senior Green Belt Grading starts in one hour. Given the last 12 months, we shouldn't be surprised this grading falls on a predicted 41 degree celsius day. We wish everyone grading today, all the very best. #More #Water #Breaks than normal today.

09.01.2022 Teary karate kids class as we say goodbye to the Heap Family. We are going to miss you boys. Looking forward to seeing photos of your continued training.

09.01.2022 Wednesday classes at Tahmoor. Everyone working hard towards grading (forms being handed out from Saturday). #Kyokushin #Karate #TrifuDojo #Wollondilly

09.01.2022 "No other student will test, challenge and push a Sensei more to be a better teacher, than the Sensei's own children", says every teacher in the world. Then you get moments like this, where the teacher and parent celebrates!! #Wollondilly #Karate is a #Family #Dojo

08.01.2022 So lovely seeing everyone who popped into Sensei's today. Congratulations to Nixon Hull who received Student of the month for December. Congratulations to Evie Palmer, Ryan Colombo and Stuart Jones who received 'Most Improved' medal. Cameron Adamson, Emma Dyer and Riley Hogarth who received 'Budo Karate' medal. Zach Taylor and Nicholas Keefe who received 'Fighting Spirit' medal. For all those who couldn't pop in, we will hold onto your belts etc till we see you. #Wollondilly #Karate #Kyokushin #TrifuDojo

08.01.2022 "For me, success has come from what I am prepared to do when it is hard, uncomfortable and inconvenient. That being said, I also know the importance of energy flow. When you are doing what you love and what you are meant to be doing, doors will open, challenges are overcome and massive growth can occur. My goal is for all my students to have no doubt how strong they are and what they are capable of." - Sensei Sarhn #Wollondilly #Karate #Kyokushin #TrifuDojo

07.01.2022 Lovely to see more students moving into Tuesday's intermediate karate kids class. #Wollondilly #Karate #Kyokushin #TrifuDojo

07.01.2022 Wishing all our dojo dads a very happy father's day. Hope our karate students are spoiling you all.

06.01.2022 Sharing our serious and smiling faces. Miss Purple Ninja belt moving up into the 'big kids' Kyokushin gi (uniform) and our Kyokushin Kids classes. Small but mighty (just watch her on a punching bag!!!) #Wollondilly #Kyokushin #Karate #TrifuDoko

06.01.2022 Practicing at home. Go Ninja go!! #Wollondilly #Karate #Kyokushin #TrifuDojo

05.01.2022 Seeing a child's confidence grow, is our greatest reward as instructors. #Wollondilly #Karate #Kyokushin #TrifuDojo

05.01.2022 Small but mighty. Today's Mini Ninjas & Ninjas class (3 to 5 year olds). With patience, support and belief, great things are possible even with small children. #Wollondilly #Karate #Kyokushin #TrifuDojo

05.01.2022 Learning to fly . Our Ninja classes are aged 3 to 5 years old. #Wollondilly #Karate #Kyokushin #TrifuDojo

03.01.2022 Board Breaking Week. Learning the focus and techniques of what is needed to break a board (or paper for our younger Ninja students). #Wollondilly #Karate #Kyokushin #TrifuDojo

03.01.2022 Reminder that tomorrow (Wednesday) will be our last class for 2020. Then from Saturday the 5th, we will commence grading week. We wish everyone all the very best for their grading. You've got this!! Osu

03.01.2022 Sharing our serious and smiling faces. Miss Purple Ninja belt moving up into the big kids Kyokushin gi (uniform) and our Kyokushin Kids classes. Small but mighty (just watch her on a punching bag!!!) #Wollondilly #Kyokushin #Karate #TrifuDoko

03.01.2022 New toys . After months of lockdowns and social distancing, we know we are not as fit or strong. While we keep training durning these social distancing times, we will continue to seek solutions to improve our fitness & strength but also keeping everyone COVID safe.

03.01.2022 Wishing all our students and their families a very Merry Christmas. Here is to an awesome 2021!!!! We are back from the 11th of Jan.

02.01.2022 Senpai dinner. A night to relax and have some laughs. A night to celebrate and thank these amazing people, who have helped and supported our dojo, in the most challenging year ever. Please leave a comment to thank Senpais Kristin, Dane, Jane and Ella.

02.01.2022 Restrictioning spectators and holding the event over two days (further greatly reducing numbers), ISKA and Australian Kyokushin Federation - KWF Australia held their first full contact tournament post COVID. Sensei Sarhn was there today as a corner referee.

01.01.2022 Future black belt!! Always planting the belief of what is possible!! #Wollondilly #Karate #TrifuDojo #Kyokushin

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