Wollongong Medical Centre | Medical and health

Wollongong Medical Centre

Phone: +61 2 4254 2600

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25.01.2022 On behalf of the staff and doctors at our medical centre, we want to wish all of our patients a safe and healthy Christmas and a Happy New Year. Thank you for your continued support through a trying year. We look forward to another year as part of your community. #MerryChristmas #HappyNewYear

25.01.2022 Do you know the difference an Asthma Action Plan makes? Action Plans can lead to better control of your asthma, fewer flare-ups, and less use of reliever medication. Ask your GP for an Asthma Action Plan now www.wollongong.ipn.com.au #AsthmaHealth #AsthmaActionPlan #LungAwarenessMonth

23.01.2022 Pop on some bold lipstick during liptember and start the conversation about women's mental health. If you are struggling, book an appointment with your GP to discuss a mental health care plan www.wollongong.ipn.com.au #liptember

23.01.2022 Is your New Years resolution to prioritise your health? Take the first step and book in a health check with one of our GPs. Download the EasyVisit app or visit www.wollongong.ipn.com.au to book your appointment. #easyvisit #seeyourgpeasily #takethehassleoutofhealthcare

23.01.2022 With the stress COVID-19 has placed on everyone's lives, it’s now more important than ever to look after your overall health. Women’s Health Week is a timely reminder for women of all ages to make their wellbeing and mental health a priority. Book a check-up with your GP today www.wollongong.ipn.com.au #Women'sHealthWeek2020

22.01.2022 BLOG: Six easy ways to manage your hear disease risk factors Heart disease is a collection of diseases which affect the heart, including coronary artery disease, heart failure and arrhythmias. Cardiovascular disease is the single leading cause of death in Australia. Heart disease kills one Australian every 27 minutes, with 9 out of 10 people having at least one risk factor for heart disease. By managing and even eliminating your risk factors, heart disease is largely prevent...able. Read our blog for six easy ways to manage your heart disease risk factors https://bit.ly/38giplx #HeartHealth

21.01.2022 DID YOU KNOW: Heart disease can affect anyone men, women, the young and old? Over 90% of Australians have at least one risk factor. Make sure you get off the Heart Disease Highway by asking your GP for a Heart Health Check today! www.wollongong.ipn.com.au #HeartHealth

21.01.2022 Every year 9.6 million people die from cancer. Of this, 3.7 million lives could be saved by implementing resources and appropriate strategies for prevention, early detection and treatment. With early detection, at least one third of cancers are preventable. Book an appointment with your GP to help reduce your risk of cancer. Download the EasyVisit app or visit www.wollongong.ipn.com.au to book your appointment. #easyvisit #seeyourgpeasily #takethehassleoutofhealthcare

21.01.2022 Happy Father's Day to the amazing dad's in our community! Thank you for all that you do and we hope you have a great day. #FathersDay #ThankYouDad

19.01.2022 DID YOU KNOW: Up to 80% of heart disease could be prevented? Work with your GP and there’s a great chance you could avoid developing heart disease complications, even if you have risk factors. Exit the Heart Disease Highway by asking your GP for a Heart Health Check today www.wollongong.ipn.com.au #HeartHealth

17.01.2022 Breathing in and out. Many of us take this for granted, but for 2.7 million Australians who have asthma, around 40,000 people end up in hospital with severe flare-ups and breathing difficulties every year. Most of these flare-ups could be prevented with better control. This National Awareness week, help us ground asthmatic airways and ask your GP for a new Asthma Action Plan https://bit.ly/32HrFfF #AsthmaWeek2020 #AsthmaHealth

14.01.2022 Your GP can stop heart disease before it starts! You may have no symptoms when heart disease begins. That’s why it’s important to stay on top of heart health from the start. Work with your GP to manage your risk factors by asking for a Heart Health Check today! www.wollongong.ipn.com.au #HearthHealth

12.01.2022 Did you know only around 1 in 4 people have an Asthma Action Plan? Poor asthma control can reduce quality of life, increase flare-ups, time in hospital and even threaten your life! But it doesn’t have to be this way. Ask your GP for an Asthma Action Plan today www.wollongong.ipn.com.au ... #AsthmaHealth #AsthmaActionPlan See more

11.01.2022 8-14 Feb is National Heart Week!! Now's a great time to get on top of heart health. Don’t be one of the 4 million Australians suffering the consequences of heart disease. Exit the Heart Disease Highway by asking your GP for a Heart Health Check today www.wollongong.ipn.com.au #HeartHealth #wearredanddonate #redfeb #HROz #researchsaveslives #heartdiseaseawareness

10.01.2022 Women’s Health Week is a timely reminder for women of all ages to make their wellbeing and mental health a priority. Read our blog for three self-care strategies to stay healthy and happy throughout this challenging year, and beyond. Read our blog: https://bit.ly/33alh0G

09.01.2022 PKD Awareness Day raises awareness for Polycystic Kidney Disease, which affects more than 25,000 Australians. Take your kidney health seriously and book a check-up with your GP www.wollongong.ipn.com.au #NationalPKDAwarenessDay #ENDPKD

09.01.2022 Spring is here, which may cause some problems for your asthma. Take a breather this National Asthma Awareness week and focus on your asthma health. Book an Asthma check-up with your GP today! www.wollongong.ipn.com.au #AsthmaWeek2020 #AsthmaHealth

09.01.2022 1 in 5 Australians are affected by mental illness annually, yet many don’t seek help because of the stigma. During the COVID-19 pandemic, prioritising mental health and wellbeing has been more important than ever. Book an appointment with your GP to discuss a mental health care plan www.wollongong.ipn.com.au #LookAfterYourMentalHealthAustralia #InThisTogether

08.01.2022 SPECIAL HEALTH ALERT for people with asthma ! Asthma can get worse in current conditions because your lungs can be sensitive to triggers such as pollen, dust, or smoke. Stay in control of your asthma by booking an Asthma Action Plan today! Article headline: Why it’s important to see your GP for Asthma Action Plan? https://bit.ly/3cpYiTf #AsthmaHealth #AsthmaActionPlan

06.01.2022 Our nursing team is a fundamental part of a larger network of nurses, providing care to millions of Australians every year. Despite the challenges of the pandemic, they have gone above and beyond to help provide care for our patients. Please join us as we celebrate 2020 the International Year of the Nurse and Midwife. https://bit.ly/IPNNurse2020 #YOTN2020 https://youtu.be/1engpFlkn1g

06.01.2022 Living with a chronic condition, like asthma, can be a life-long challenge, managing symptoms, avoiding triggers, and navigating various treatment plans and medications. However, it is manageable with a personalised Asthma Action Plan. Read our blog to understand why it's important to see your GP for an Asthma Action Plan. https://bit.ly/3cpYiTf #AsthmaHealth #AsthmaActionPlan

06.01.2022 R U OK?Day reminds us that every day is the day to ask someone, "are you okay'? If you or someone you know is struggling, encourage them to seek support and speak to a GP about a mental health care plan. Book an appointment today www.wollongong.ipn.com.au #theresmoretosay #ruok #ruokday

05.01.2022 Across Australia, F.A.S.T. heroes save lives every day, simply by knowing and recognising the signs of stroke. You can be a F.A.S.T. hero and save the life of a loved one, a colleague, a stranger or even yourself by understanding F.A.S.T. (Face. Arms. Speech. Time) signs of stroke and calling and triple zero (000) if you suspect a stroke. Learn more at https://bit.ly/3judb9s #strokeweek2020

03.01.2022 Every day 55 Australians are diagnosed with breast cancer, with breast cancer being the most common cancer in women in Australia (apart from non-melanoma skin cancer). In October we aim to bring awareness to breast cancer, while encouraging women to take care of their health and have a breast screening. Book an appointment with your GP www.wollongong.ipn.com.au #BreastCancerAwarenessMonth

02.01.2022 Dementia Action Week 2020 aims to demonstrate that many people living with dementia can continue to live well for many years after their diagnosis. Many continue to make significant contributions to our community, they engage, make their own choices and live rich and active lives. Book an appointment with your GP to discuss your dementia care www.wollongong.ipn.com.au #dementiacare #dementiaactionweek

01.01.2022 DID YOU KNOW: Making an Asthma Action Plan is the single most effective way to control your asthma? Action Plans lead to better control of your asthma, less time off work or school, fewer hospital visits, better lung health, and less use of reliever medication. Don’t get stuck with Asthmatic Airways. See your GP for an Asthma Action Plan today! Download the EasyVisit app or visit www.wollongong.ipn.com.au to book an appointment. #AsthmaHealth #AsthmaActionPlan #LungAwarenessMonth #easyvisit #seeyourgpeasily