Women Living Well After 50 in Gold Coast, Queensland | Personal coach

Women Living Well After 50

Locality: Gold Coast, Queensland

Phone: +61 423 856 226

Address: Surfers Paradise Boulevard 4217 Gold Coast, QLD, Australia

Website: http://www.womenlivingwellafter50.com.au

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23.01.2022 Decisions, Decisions stop Procrastination stealing your joy -

23.01.2022 Need to make a decision? Are you decisive or are you a procrastinator? Life is full of decisions - did you know that many sources suggest that our brains make 35,000 decisions each day! My brain hurts just thinking about it. Some decisions are easy and others are hard. Some decisions are so difficult or important that we can tend to put off making a decision at all and that's when procrastination sets in.... https://www.womenlivingwellafter50.com.au/decisions-decisi/

19.01.2022 To me an essential part of Living Well is to try new things and in 2021 I've decided to improve my photography and join #SundayStills with Terri from Second Wind Leisure Perspectives. It's a bit of fun and makes me use my brain creatively in how I approach the weekly prompt. You can see previous posts HERE if you are interested in knowing what the prompts were or reading my take on things.... https://www.womenlivingwellafter50.com.au/sundaystills-fal/

05.01.2022 Tuesday morning at my place #tuesdays #womenlivingwellafter50 #beach #ocean

01.01.2022 Week 2 #fitfabfeb2021 is all about Tweaking what you eat. The challenge is to include veggies at every meal. Taking time to prep some carrots, capsicum and celery sticks will help you avoid the unhealthy food choices during a snack attack. Join us over in the Women Living Well After 50 Facebook Group #womenlivingwellafter50 #healthyeatinghabits #healthysnacks #womenover50 #womenover50healthylifestyle #healthyfoodchoices