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Women Shining | Health & wellness website



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Women Shining

Phone: +61 418 724 495



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25.01.2022 My gratitude is deep for my many strong and enduring female friendships. Lesley and I have been friends for over 25 years and this week we’ve seen each other for the first time in nearly a year. It goes like it always does - we slip into deep meaningful connection as though we saw each other yesterday. Over the years we’ve spent a lot of time together and a lot of time apart. When we meet up it’s always the same - we just ‘get’ each other on a very deep level. We don’t always agree but we do always love and appreciate each other and the true friendship we have built. Do you feel this sisters?



23.01.2022 Some days I feel like this -head down, striding to finish whatever I have to...and then I see this and just have to smile! Hope you have some moments this coming week that stop you in your tracks and bring you pure joy!

22.01.2022 Mirror nature - one of us shining brightly does not dim the brilliance of others - we can all shine together

21.01.2022 Are you finding quiet time? I feel I am definitely called to times of silence. Something feels amiss in my life when I'm too social, too active and too distracted. Moderation seems to be my calling card when I balance all I want to do with time for the quiet is when I am happiest!



20.01.2022 Take me to a simpler me, one who rejoices in being carefree, celebrates the exhilaration, explores the world with exuberance, loves her fun-loving, child-like self! ..., this happens when we connect with our inner child.

20.01.2022 I'm doing a reading of my book Making Mindful Magic next Wednesday, September 23rd at the Growing Kind pop up shop in Morningside, Brisbane. Amie has an amazing online store and a pop-up store until the end of Sept. Really looking forward to sharing my book and catching up <3 When: 10.30-11/30am, Wednesday, September 23rd Where: 2/18 Thynne Rd, Morningside Contact: [email protected] to book ... Aimie's wbesite is: www.growingkind.com.au See more

19.01.2022 For me, there’s always some time on Sundays for day-dreaming. Today I’m dreaming of returning to Italy to celebrate with family and friends, to sublimely sample the undoubted deliciousness of the country. It’s natural beauty, it’s art and culture, the people, the gastronomical delights all hold special places in my heart and fill me with joy and freedom! What are you dreaming of today?



17.01.2022 No one person’s life is the same but we each can explore ways to help us discover the life that best aligns with us, the one that allows us to feel contented and fulfilled that helps us to shine as the truest version of ourselves. Each person’s path is their own, it meanders and at times stalls but shining as ourselves is our goal if we choose.

16.01.2022 We have a free eBook for you! 5 Creative & Mindful Activities to Connect You to Yourself. In this eBook I highlight five activities that will bring you into connection with yourself. These are the activities I have practised regularly over the last five years to make the time and space to connect with my deeper self. Find the link in our bio

14.01.2022 No matter where I travel in the world I am perpetually drawn to the sea. It’s ‘my place’ of peace and contentment, of grounding and inspiration! Do you have such a place?

13.01.2022 Hello! An Introduction to Mindful and Creative Activities (my workshop coming up this Sunday) offers ways to experiment with art that will help you believe that you are creative and that judgement need not be part of your own art practice. When I started believing in those two concepts I found the exhilaration of freedom of self-expression and it became a valuable tool for me to connect with my true self. Join me on Sunday, October 11 from 2-4pm in Fortitude Valley Brisbane to connect with your creative self as part of your path towards building a life that reflects your true self and in the process to shine in your own unique way. Call me on 0418724495 for questions or purchase your ticket at https://www.womenshining.co/store/workshop-for-women

12.01.2022 'Where flowers bloom, so does hope.' - Lady Bird Johnson



11.01.2022 Join my workshops on Sunday, Oct 11 and/or Sunday, Nov 15 in Brisbane. We’ll practice peaceful, calm, creative practices that help you connect more deeply with yourself. We’ll also build some strategies to make self-care a part of your regular routine. Purchase two sessions as a package for $50 or a ticket to either individually for $30. Each workshop begins and ends with a meditation, includes various learning modes and allows you to spend time in a supported space of fe...minine energy as you connect with like-minded women in a spirit of non-judgment. www.womenshining.co/store/workshops-for-women for all the info and to purchase tickets. Warmest, Lea See more

10.01.2022 A little escape among the flowers yesterday at the Toowoomba Carnival of Flowers <3 . . . #flowersofinstagram #toowoombacarnivalofflowers #flowerfestival #toowoombafestival

08.01.2022 I love this quote because it validates one of my favourite ideas that we must commit to ourselves in our self-care and self-love because we deserve it and because it makes us believe in ourselves more fully which makes magic happen!

07.01.2022 During and after meditation I often receive messages from spirit guides, the universe, the Devine, angels whatever name you want to use. I love receiving them but I acknowledge that I must make space and time in my life to welcome them. I know they are real because they are expansive in nature, urging me to step up more into my life so I can shine more brightly as my authentic self. Sometimes they challenge me but as with this one they are genuine encouragement for better ways to live my life.

06.01.2022 Sitting on the sidelines of life is an option to hide our truth, adopt the popular realms and support everyone but ourselves in life goals. It is possible to live like this but over-time I promise you your spirit will become depleted; your energy will sag and you will fill with discontent and unhappiness. When we show ourselves to the world as we truly are, when we are prepared to shine as ourselves, we energise and fulfil our souls and contentment and happiness become part of our normal!

05.01.2022 From our last workshop, SELF-CARE SUNDAY <3

05.01.2022 to bring you effortlessly back into the present moment where everything is always okay

03.01.2022 Live by your heart not your head Living in your head can lead you to be closed to the opportunities around you as you navigate your way through all the whys, hows and whens rather than leaping into your intuition to guide you on your way through! Living with your intuition is living in your heart! It’s where you will find your way!

02.01.2022 I love pulling this affirmation card. It reminds me I am a powerful force in my own life, that I make choices that lead me in different directions and that although I listen to guidance, I am still in control of my own life to the point where I can accept or reject that guidance. It may come up again for me when I am ready to receive it, perhaps I'm just not ready to act on it the first time round but I want to remember that I'm in charge here! . . . #qotd #spiritualquotes #quoteoftheday #quoteofday #quoteoflife #mindfulquotes #mindfulquote #mindfulnessquotes #mindfulnessmatters #quotesforlife #inspirationalquotes

02.01.2022 Yes you do! We all do! And we did today at our Self-Care Sunday workshop! Love to all of you who attended and shared in the beautiful feminine energy we created together.

01.01.2022 Feeling companionable with nature At ease with whatever happens Just happy to be

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