Wonder Foods Australia | Vitamins/supplements
Wonder Foods Australia
Phone: +61 7 3049 2888
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25.01.2022 There's more to say after R U OK? Keep the conversation going with these four steps. 1. Ask R U OK? 2. Listen 3. Encourage action... 4. Check in R U OK Day
22.01.2022 Grab 15% Off for this month only! Lubricate your joints and nourish your skin with our hexane free Castor Oil.
21.01.2022 Some gentle words of wisdom for you today. It’s getting into the silly season and many are feeling exhausted. Be nice to yourself and others. Have a great week ahead
21.01.2022 Barley Grass is a multi-nutrient rich superfood loaded with vitamins and an abundance of electrolytes. Considered one of the widest spectrums of naturally occurring nutrients in a single source, Wonder Foods organic Green Barley Grass Powder contains a powerful concentration of all essential amino acids, more than a dozen vitamins and enzymes and over 20 minerals. ON SALE this month 20% OFF.
21.01.2022 Relax it's Sunday!
19.01.2022 Give yourself a boost this winter with Wonder Foods Tangy Vitamin C! https://wonderfoods.com.au/product/tangy-vitamin-c-powder/
18.01.2022 We're working on something new! What do you think it is?
17.01.2022 Did you know that raw green leafy vegetables contain high doses of folate which is essential in healthy mood. Folate goes well beyond reducing neural tube defects during pregnancy, it is needed for red blood cell formation, protein metabolism, cell growth and division just to name a few. However, it is also needed in the methylation cycle, where it breaks down homocysteine into methionine. High homocysteine levels are linked to depression amongst other things. So to help you maintain a healthy, happy mood, ensure you are getting adequate quantities of greens each day: Beans, Rocket, Spinach, Kale, Watercress, Parsley, Lettuce, Broccoli sprouts
16.01.2022 Vitamin C is great for reducing histamine in those hayfever sufferers. Grab yourself a Wonder Foods Tangy C to get you through spring.
15.01.2022 This is a great 10 minute destress workout! Thanks to Womenshealthmagazine
15.01.2022 The only liquid B vitamin supplement on the Australian retail market, Wonder Foods Wonder Vitamin B assists with the maintenance or improvement of general wellbeing.
15.01.2022 This Daffodil Day, give hope by making a donation to fund life-saving cancer research. #DaffodilDay
14.01.2022 Only a few days left to take advantage of the July specials. 15% off Inulin, Epsom Salts, Beetroot, and more... Don't miss out!
13.01.2022 August is National Health month for tradies, so let's celebrate all things tradie! More and more tradies are becoming aware of the importance of looking after themselves. How eating nutritious food and exercising regularly is so important in staying fit and healthy. Some of the hardest working men are tradies, therefore listening to your body is crucial. Need a massage, get one! Prepare homemade food for lunch, take a coffee in a recyclable cup and enjoy fresh, seasonal produce. Have a small esky for the ute or truck and load it with lots of healthy, nutritious food! Say goodbye to meat pies and iced coffee and hello to a whole new you!
11.01.2022 A rich source of chromium, which may help your body maintain normal blood sugar levels and is also a source of B vitamins. Brewers Yeast is also considered a probiotic and is used to aid digestion. On sale this month!
11.01.2022 Whoops... the year is flying by so fast, we put up 2019 calendar. He, he and ho, ho, ho Updated December calendar and a reminder of those important Christmas delivery cut off dates for you. Regular Post - Friday 11th December ... Express Post - Wednesday 16th December Road Freight - Wednesday 16th December #christmasshopping #shoponline #christmasdelivery
11.01.2022 Tis the Season to get your health on track! Try our Figafibre Smoothie... a great way to add some fibre to your diet which will assist with healthy weight management Figafibre shop here: https://wonderfoods.com.au/product/figafibre/ ... FIGAFIBRE SMOOTHIE PREP TIME: 5 min COOKING TIME: 0 min DIFFICULTY: Easy INGREDIENTS: 9 SHOPPING LIST 1 Cup Nut Milk or Filtered Water Cup Blue Berries 1 Lebanese Cucumber 1 Handful Spinach Avocado 1 Tsp Pumpkin Seeds 1 Tsp Flaxseeds 1 Tsp Sunflower Seeds 1 Heaped Tsp WonderFoods WHAT TO DO Blend all ingredients together in a blender, adding ice if desired. Ensure adequate intake of filtered water throughout the day.
10.01.2022 Wonder Foods Vitamin B is the only liquid B vitamin supplement on the Australian retail market. Wonder Vitamin B assists with the maintenance or improvement of general wellbeing. Grab an enormous 25% Off!
08.01.2022 Wonder Foods is #natureworkingwonders
08.01.2022 Many of us are starting to think about losing the extra pounds that crept in over winter (and Covid)! Now is the perfect time to start eating lighter foods, making smoothies again and upping the amount of exercise that we are doing. Smoothies are an easy way to get a range of nutrients into your diet. For your smoothie to give you the benefits you want, like blood sugar regulation, weight loss and detoxification, it is important to base them on quality ingredients containing macronutrients such a protein and fibre. Then add your fruits for flavor, antioxidants and polyphenols, some ice and a wholefood nutrient blend and you have a perfect lean snack.
07.01.2022 Maintaining healthy pH balance is important in keeping good health. Increase your intake of alkaline forming fruit and vegetables while keeping acid forming foods, such as animal protein to a minimum. Get into the Wonder Foods plants range, Spirulina, Green Barley Grass, Microdistilled Aloe Vera and Mega 8 for some extra alkalising goodness.
06.01.2022 There are some simple strategies to help to reduce the likelihood or severity of seasonal allergies and allow you to enjoy spring.
06.01.2022 Make sure to get out into the sun for some much needed Vitamin D. As we know, vitamin D is needed to maintain healthy bones but it actually does so much more. Lift your mood and immunity for the last of these winter months by grabbing yourself some daily sunshine.
05.01.2022 High in B group vitamins, iron and minerals, spirulina is an excellent nutritional supplement for vegans and vegetarians. 15% off this month.
05.01.2022 Do you have great sleep or do you find it a bit of a challenge? It is sleep awareness week and is here to remind you of how important sleep is for all areas of health, including rest and repair as well as mental health. But did you know that chronic sleep deprivation can negatively affect your bone health? It has been shown to affect bone mineral density so pay attention to how you sleep, and how you feel when you wake. Here are some simple strategies to help you to sleep eas...ier, start by setting some healthy bedtime boundaries: go to bed at around the same time each night and aim to get up around the same time every morning; turn TV's and computers off at least an hour before bed; keep your bedroom free of clutter and dust; keeping the room warm, not too hot and not too cold; writing down any negative or racing thoughts; drop some lavender essential oil onto your pillow and deep breathe in and out from the diaphragm. Lastly, make sure you are doing enough physical activity throughout the day as this will help your body key down for a great night's sleep, happy Zzzzing. https://www.sleephealthfoundation.org.au//about-sleep-awar
05.01.2022 Physical activity encourages healthy bones. One hour of moderate exercise each week is shown to prevent bone loss and increase bone mass. Both resistance and strength training are beneficial in the development and maintenance of bone. Additionally, exercise decreases the risk of falls by improving muscle tone, balance, and coordination, thereby making it even more important in achieving and maintaining healthy bones.
04.01.2022 It is important to keep bones healthy and strong. Nutrition is a key influence in doing this but there are other things we can also do to encourage healthy bones.
04.01.2022 This Hayfever smoothie recipe is loaded with vitamins, minerals and nutrients that contain natural antihistamines and anti-inflammatory properties. Cup Oats Tomato 1 Nob Ginger (peeled) ... 1 Nob Turmeric (fresh and peeled) 1x Orange or Kiwi Fruit Papaya (skin and seeds removed) 1 Cup Nettle Leaf Tea (cooled) Chop everything into approximately 2cm pieces and blend. Use more tea if you would like the smoothie thinner. If you would like it creamier, add half an avocado.
03.01.2022 August specials are here! Save up to 30%
03.01.2022 Aloe Vera helps nourish and soothe mucous membranes, support healthy skin cells and enhance the bioavailability of co-administered nutrients. Our micro distilled aloe vera is processed to remove the potentially irritating components of whole aloe vera gel. This results in a pure extract with beneficial polysaccharides that tastes like spring water. Wonder Foods Aloe Vera contains no benzoates, potassium sorbate or other preservatives. ON SALE this month 15% OFF.
03.01.2022 Some would say, it is the best season of the year and some would say it is their worst! Hayfever and seasonal allergies can really dampen your spirits during spring, when pollen and grasses seem to be rife. Reduce your exposure to allergens by keeping doors and windows closed, keep your furniture and carpet clean and free of dust, make sure you wipe down furniture and shelving with a damp cloth so you're not spreading dust throughout the air.
02.01.2022 Wonder Foods is #NatureWorkingWonders
02.01.2022 Let's all promote the welfare of all humans this World Humanitarian Day! #RealLifeHeroes
01.01.2022 If you're suffering from itchy, allergy eyes due to pollen why don't you make your own bicarb eyewash?...Add 1/2 teaspoon of bicarbonate of soda to half a glass of water and bathe the eyes with an eyebath. Can be kept for a couple of days in the fridge.
01.01.2022 Excessive sugar consumption has been shown to affect more than just weight and the health of your teeth, it is shown to mess with hormonal production and function, and subsequently cause low mood.
01.01.2022 Did you know Wonder Foods has a YouTube channel? https://tinyurl.com/yywedv7e
01.01.2022 These snack balls are as fun to make as they are to eat. Not only are these tasty little treats good for you - they make it easy to add green plants to your diet!
01.01.2022 Exercise produces a range of positive health benefits, such as reducing weight and the subsequent risk of chronic disease, helps to keep bones strong, improves circulation and cardiovascular health, assists in toxin removal but most importantly, can really improve mood and keep you mentally strong. Studies have shown that regular physical activity can be just as effective as some antidepressants in improving mood. What do you do to move your body daily?
