Woodend Health & Fitness | Gym/Physical fitness centre

Click/Tap
to load big map

Woodend Health & Fitness

Phone: +61 407 079 502

Reviews

Tags

Click/Tap
to load big map

25.01.2022 Inviting all this crew back this yr , if your in the pic , get back in the gym , was a great mix of young and old ,

24.01.2022 Gotta love winter in the ranges

24.01.2022 Hey guys , as you are all probably aware , we have had to close the gym for a while , so until further notice no one is to access the gym , I hope you all understand and appreciate the seriousness of this , and we will reopen as soon as we can , thanks

22.01.2022 Hey guys hope everyone is doing ok in these times , I miss the gym as much as you all do , hopefully we will be back training again soon , here’s a little challenge I did with Bonnie last yr , was good , who’s keen to join in this yr , team woodend health and fitness

21.01.2022 A blast from the past

19.01.2022 Hey guys , looks like we are back in the gym from Wednesday, great news , let’s all do the right thing and keep our gym safe , see you all soon

18.01.2022 "Boy who lost limbs to meningitis takes up martial arts" Credit: Newsflare

16.01.2022 Some more old friends

14.01.2022 Hey guys just a few pics from yrs gone by , looking forward to a new chapter

12.01.2022 Little helper with push up challenge

12.01.2022 Hey guys hope every one is fit and we’ll , was a great session this morning , 13 rnds of boxing fitness, great to see a few new faces , happy to run same session on a Tuesday evening if anybody keen , have a great day

12.01.2022 Hey guys what a great way to start the week , lots of energy in the 6 am group today , also a great 6 pm session , few newcomers ( hope you enjoyed ) and our loyal regulars , what a great place to hang out . See you all in the gym

11.01.2022 Created a team ( woodsy pumpers) for the push up challenge, welcome to donate or just join in and pump em out ,

10.01.2022 Hey guys , going to repeat this morning’s session at 6 pm tonight only 10 spots available Boxing fitness 6 pm bring your own gloves if you have them

10.01.2022 15 yrs ago these two where 4 and 7 , keeping me company and running a muck , now they are grown up and all those yrs of training and being around the gym has been great , good times with my big kids

06.01.2022 Hey guys , open again , circuit training mon wed frid 6.15 am two groups of ten limited spots left , Tuesday 6.15 boxing circuit , 10 max at this stage , mon /Wednesday evenings at 6 pm fitness circuits , and most weekdays at 9.15 there is something on , gyms looking great and working on some updated equipment shortly, thanks for everyone’s on going support thru tuff times , it is a great place , with lots of great people , see you all in the gym

06.01.2022 Hey guys , hope everyone is well , and surviving thru these strange times , on Monday 22nd of June I will be reopening our great gym , there will be guidelines and protocols to follow, unfortunately that is just the way is , the fines are way to high to risk , so over the next week I’ll put up our timetable / operating hrs etc , stay well , and see you all in the gym soon

04.01.2022 Hey guys day 2 , only a small group in this morning, great session , boxing fitness 12x 2 min rounds Rnds 1&2 Punch run Punch star jumps /jump squats ... Rnd 3 Sit ups / run / push ups Rnds 4,5,&6 Bag work with punching sprints to finish Rnds 7&8 Dumbbell shadow boxing , with exercises combined Rnds 9&10 Dumbbell abwork Medicine ball a work Rnd 11 Bag sprints , Rnd 12 People’s choice See more

03.01.2022 Hey guys what a great circuit at the gym tonite , parents and kids smashing out some great exercise , well done to all ,, hope you are all enjoying, see you all Wednesday night

03.01.2022 Hey guys back in the early days I loved training and competing, still love training , can’t wait to get back to the gym and make it the best place around , hopefully we’ll all be back soon training and having fun with lots of great people young and old , see you all soon

01.01.2022 Hey guys whinding up a big yr , it’s been tough in this industry as a lot of others , but we have something to look forward to , a new look and new enthusiasm for a big 2021 thanks to all our loyal members , see you all in the gym

Woodend Health & Fitness | Gym/Physical fitness centre