Woodford Family Medical Centre in Woodford, Queensland | Medical and health

Woodford Family Medical Centre

Locality: Woodford, Queensland

Phone: +61 7 5434 5000

Address: 64 Archer Street 4514 Woodford, QLD, Australia

Website: https://woodfordfamilymedicalcentre.com.au

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15.01.2022 October is Breast Cancer Awareness Month This month provides an opportunity for us all to focus on breast cancer and its impact on those affected in our community. Breast awareness is important for women of all ages, even if you’re having regular mammograms. You don’t need to be an expert or use a special technique to check your breasts. Take the time to get to know the normal look and feel of your breasts as part of everyday activities like showering, dressing, putting on ...body lotion, or simply looking in the mirror. Knowing what is normal for you will help you detect any new breast or nipple changes. Breast changes to look out for include: a new lump or lumpiness, especially if it's only in one breast a change in the size or shape of the breast a change to the nipple, such as crusting, ulcer, redness or inversion a nipple discharge that occurs without squeezing a change in the skin of the breast such as redness or dimpling an unusual pain that doesn't go away. If you find a breast change that is unusual for you, see your GP without delay.

15.01.2022 Across the world, 3 out of 4 suicides are men. Asking, listening and being there for your friends can be lifesaving. If you need a hand having a conversation with someone who's going through a tough time, use the ALEC guide. A.SK - Ask the question... L.ISTEN - Listen, without judgement or distractions E.NCOURAGE - Encourage action C.HECK - Check in Have open conversations with the men in your life. Encourage them to talk to their GP. If we all dig a little deeper, we can help prevent more men from reaching a crisis point. #movember2020 #RUOK?

12.01.2022 October is Breast Cancer Awareness Month Over the course of your lifetime, there are many factors that can influence your risk of breast cancer, such as: getting older having a strong family history of breast or ovarian cancer... genetic factors Whilst some of these risk factors cannot be changed, you can still aim to reduce the risk of breast cancer through making healthy lifestyle choices. For example: Alcohol - drinking alcohol increases your risk for breast cancer. The more you drink, the greater the increase in risk. Body weight keeping to a healthy weight range reduces the risk of breast cancer. Physical activity - be active at least 30 mins each day to reduce the risk of breast cancer. Menopausal hormone therapy (MHT) and hormone replacement therapy (HRT) is associated with an increased risk of breast cancer. Review your needs regularly with your doctor. Breastfeeding - can reduce the risk of breast cancer. For more information visit Cancer Australia www.canceraustralia.gov.au//cancer/breast-cancer/awareness, or start the conversation with your GP today.

05.01.2022 October is Breast Cancer Awareness Month Women aged 50-74 without breast cancer symptoms should have a screening mammogram every two years. This is because more than 75 per cent of breast cancers occur in women aged over 50. Women aged between 40 and 49, or 75 and older should talk to their GP about whether they should have a free screening mammogram.... Women with strong family history of breast or ovarian cancer, or with a diagnosis of breast cancer in the past five years, should talk to their GP or contact BreastScreen Australia on 13 20 50 to discuss the most appropriate care. For more information, visit BreastScreen Australia

01.01.2022 November is Movember Movember is dedicated to men's health. In particular, mental health and suicide prevention, together with prostate cancer and testicular cancer. Men’s health is in crisis. Men are dying on average 6 years earlier than women, and for largely preventable reasons. We can all take action for men to live healthier, happier and longer lives.... During November, we are reminding men to talk to their GP about their health, including mental health. Encourage the men in your life to talk. Movember is a great time to start that conversation. #movember2020