Woolloongabba Physiotherapy in Woolloongabba | Medical and health

Woolloongabba Physiotherapy

Locality: Woolloongabba

Phone: +61 7 3391 3331

Address: Taylor Medical Centre, 24/40 Annerley Road, Woolloongabba 4102 Woolloongabba, QLD, Australia

Website: http://wellershillphysio.com.au

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• Medical and health
• Medical centre
• Physical therapist
• Alternative & holistic health service
• Chiropractor

25.01.2022 Melissa and Kath had a great day out for the Parkinson's Queensland "A walk in the Park". It was a beautiful day at New Farm Park and a great opportunity to let those people who have Parkinson's know about the exciting PD Warrior Program we offer at Wellers Hill Physio. If anyone would like further information about PD Warrior then give us a call or check out the website - http://www.pdwarrior.com/

25.01.2022 A common cause of low back pain... Great graphics! Check it out

25.01.2022 Are you a runner? Want to take up running but worried about injuring yourself? Give this a read.

24.01.2022 An update from Woolloongabba Physiotherapy

23.01.2022 Did you know these 7 Mens Health Facts?

22.01.2022 To stretch or not to stretch... There can be many benefits of stretching if done correctly. Have a read to make sure youre not doing yourself more harm than good!

19.01.2022 Hi All, Well it's 2015 and we've all made those new yr resolutions. Do they include.......... Getting fit? ... Having that nagging clicking jaw checked? Sorting out why your ear always feels full? Finally having some speciliased treatment for those headaches that keep recurring. Getting that de-stress massage that you promised you'd do weekly? At Woolloongabba Physiotherapy we're here to help with all your physiotherapy needs. Call us on 3391 3331 and lets get stuck into making those 2015 resolutions work. And above all - Our team hopes that 2015 proves to be one of your greatest yet!!

18.01.2022 Poor head and shoulder posture is the number 1 cause of neck pain and can result in long term negative effects. If you are suffering from neck pain, give Woolloongabba Physio a call on 3391 3331 so we can help you prevent further damage. Please feel free to share this post with those you feel would benefit!

18.01.2022 Do any of these symptoms sound familiar? Our Physios specialize in assessment and treatment of TMJ disorder, which can sometimes be difficult to diagnose. Give us a call for more info on TMJ or to book a consultation.

17.01.2022 Just another good reminder to check your posture !!

16.01.2022 Tomorrow is World Health Day, and this years focus is on DIABETES, which directly impacts millions of people worldwide. By 2030, WHO predicts that diabetes will be the 7th leading cause of death... and some of these cases could be prevented. Regular exercise, maintaining a healthy diet and normal body weight as well as quitting smoke can help prevent/delay the onset of type 2 diabetes.... If aches and pains are holding you back from being the healthiest version of yourself, give us a call on (07) 3391 3331 and well see how we can help you.

16.01.2022 Hi all! Just a quick message to let you know some exciting news; Wellers Hill Physio will soon be holding a Therapeutic Yoga class! This class will target things such as: -balance... -strength -abdominal core muscle training -stretching & -relaxation Starting late July 2016, the class will be held on Mondays from 12:30 - 1:30pm. We would love to hear your feedback about this new addition to the practice, so please give us a call if you have any questions or comments! Also feel free to forward this on to anyone you think may be interested. Namaste! #yoga #namaste #physio #fitness #stretching #woolloongabba #wellershill #physiotherapy

16.01.2022 Are you getting a workout in this weekend? Here are 5 types of pains that shouldnt be ignored. If you have a fitness injury that just isnt budging, give us a call on 3391 3331 and we will see how we can help you.

16.01.2022 Exercise doesn't just help your body, it helps your brain... have a read to find out how.

16.01.2022 Think you have sciatica? We can help you. Give us a call on (07) 3391 3331

15.01.2022 After the age of 30 we lose 3-5 per cent of our muscle mass each decade...which is why its important to keep up strength training.

15.01.2022 This week is National Heart Week. In Australia, someone has a stoke every 11 minutes- chances are someone you know has been affected by them in some way. Physiotherapy-led cardiac rehabilitation (CR) programs are clinically effective in reducing mortality, improving quality of life and reducing length of hospital stay and readmission, and are an important part of the stroke rehabilitation process. ... Please help spread awareness this #heartweek and share this message with those you love.

15.01.2022 Taking the family on a holiday these school holidays? Make sure you take steps to prevent a re-aggravation!

13.01.2022 DID YOU KNOW Our Wellers Hill Physiotherapy practice now offers Saturday morning appointments for those who are unable to attend on weekdays? If you are after an appointment on one of these mornings make sure you get in quick because the spaces fill up fast! Give Wellers Hill a call on 3892 7501 to book an appointment or for more information.

13.01.2022 Guidelines suggest adults should be doing 150 minutes of moderate intensity exercise a week- but 1 in 6 arent doing any at all. If youre struggling to find motivation, have a read to see how to move towards an active lifestyle.

13.01.2022 Do you suffer from 'Text Neck'? Take a moment to stop and check how you're sitting and make sure you adjust yourself to prevent further damage!

12.01.2022 Hi All, Well its 2015 and weve all made those new yr resolutions. Do they include.......... Getting fit? ... Having that nagging clicking jaw checked? Sorting out why your ear always feels full? Finally having some speciliased treatment for those headaches that keep recurring. Getting that de-stress massage that you promised youd do weekly? At Woolloongabba Physiotherapy were here to help with all your physiotherapy needs. Call us on 3391 3331 and lets get stuck into making those 2015 resolutions work. And above all - Our team hopes that 2015 proves to be one of your greatest yet!!

12.01.2022 Melissa and Kath had a great day out for the Parkinsons Queensland "A walk in the Park". It was a beautiful day at New Farm Park and a great opportunity to let those people who have Parkinsons know about the exciting PD Warrior Program we offer at Wellers Hill Physio. If anyone would like further information about PD Warrior then give us a call or check out the website - http://www.pdwarrior.com/

12.01.2022 Woolloongabba Physio is now on Instagram! Follow us at gabbaphysio to keep updated with everything thats happening in the practice.

11.01.2022 Move more, sit less!! DID YOU KNOW exercise is a "wonder drug", in that there are more than 200 positive benefits to our bodys systems resulting from exercise, reducing mortality by a huge 30 PER CENT! I dont know about you, but thats enough incentive to get me moving this weekend!... IMAGE: FitApproach

11.01.2022 Great article about how changing your MINDSET can help you towards your PHYSICAL goals...

10.01.2022 Do you know anyone recently diagnosed or mildly affected by Parkinsons disease? Here at Woolloongabba Physiotherapy our physios Kath and Melissa conduct an exe...rcise circuit program designed for people with newly diagnosed or mild Parkinsons disease. PD Warrior is based on the newly emerging evidence for the role of specific exercise in the early stages of Parkinsons. Its a complete rehab program designed to improve function, quality of life and long term exercise behavior. So if you or anyone that you know could benefit from this exciting exercise program, give us a call on 3391 3331. Please share this with all your contacts - someone out there with Parkinsons disease might be eternally grateful.

09.01.2022 Worth the read! The benefits of exercise are endless...

09.01.2022 Exercise doesnt just help your body, it helps your brain... have a read to find out how.

07.01.2022 Tomorrow is World Health Day, and this years' focus is on DIABETES, which directly impacts millions of people worldwide. By 2030, WHO predicts that diabetes will be the 7th leading cause of death... and some of these cases could be prevented. Regular exercise, maintaining a healthy diet and normal body weight as well as quitting smoke can help prevent/delay the onset of type 2 diabetes.... If aches and pains are holding you back from being the healthiest version of yourself, give us a call on (07) 3391 3331 and we'll see how we can help you.

06.01.2022 Did you know these 7 Men's Health Facts?

05.01.2022 Do you suffer from Text Neck? Take a moment to stop and check how youre sitting and make sure you adjust yourself to prevent further damage!

04.01.2022 Do you know anyone recently diagnosed or mildly affected by Parkinson's disease? Here at Woolloongabba Physiotherapy our physios Kath and Melissa conduct an exe...rcise circuit program designed for people with newly diagnosed or mild Parkinson's disease. PD Warrior is based on the newly emerging evidence for the role of specific exercise in the early stages of Parkinson's. It's a complete rehab program designed to improve function, quality of life and long term exercise behavior. So if you or anyone that you know could benefit from this exciting exercise program, give us a call on 3391 3331. Please share this with all your contacts - someone out there with Parkinson's disease might be eternally grateful.

04.01.2022 Did you know exercise is the number 1 protector of cognitive decline? Consult your physio if something is holding you back from reaching your full mental and physical potential.

03.01.2022 Want to be able to bust some moves like these gals? Join us at 8am at our Wellers Hill practice for Bootcamp and youll be on your way in no time ;) Give us a call on 3391 3331 or at Wellers Hill on 3892 7501 for more info

02.01.2022 Are you getting a workout in this weekend? Here are 5 types of pains that shouldn't be ignored. If you have a fitness injury that just isn't budging, give us a call on 3391 3331 and we will see how we can help you.

02.01.2022 Check out these 10 things to avoid if you experience lower limb tendon pain... Call us on (07) 3391 3331 to book an appointment to see one of our great physios!

02.01.2022 Watch out for overloading your kids school bag... being overly organised may not always be the best option! If your children or children you know are experiencing any kind of back aches and pains let us know on (07) 3391 3331

01.01.2022 After the age of 30 we lose 3-5 per cent of our muscle mass each decade...which is why it's important to keep up strength training.

01.01.2022 Just a little something to help you through your last few hours until the weekend...How cute is Peta! Were sure shes doing her daily physio exercises...