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Working Class Wellness

Phone: +61 403 413 571

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25.01.2022 Isnt it beautiful! The colours, the smell, you can feel Karlies love in this tea. If you find it hard to switch off after a day of work, kids or farm I highly recommend a cuppa. Also helps with the late evening sugar cravings Both @gatheryork and the good life store in York stock @avonvalleyteaco, theres a great variety but sleepy tea is easily my favorite which is why I serve it after a sweet restorative hour

22.01.2022 There are only 3 spots left for our restorative, nibbles and tea event next Wednesday. You can book your spot either through the events section or click on the link below. Have a wonderful end of the week! I am looking forward to bliss and lingering calm ... http://post.spmailtechnol.com//RgRhDHRJP0S9aHR0cHM6Ly93d3c

22.01.2022 A New Moon is the time to manifest your deepest desires This is a very simple run through of my home practice of a new moon ceremony for anyone who missed out on a ticket to our new moon event

17.01.2022 At the basketball courts upstairs. Message or comment if you would like any more information I look forward to seeing you on the mat.... Wednesdays | Restorative 5:30 p $20 Saturdays | General flow 8:00a $15

17.01.2022 Restorative yoga is over for this year but you can still find ways to restore in your own style, yesterdays restore for me was a warm bath with coconut oil while my husband had the 3 kids out of the house. Anything that helps you to slow down and be mindful is beneficial to your health

13.01.2022 Whenever I'm feeling ..out or off... I light my favorite incense. It comes from Bali, I bought 2 packets while I was there 2 years ago and then I begged my cousin to get me 5 packets while she was there 1 year ago!!! Strangely enough I cannot stand the smell of incense except for this particular scent, its soft and just smells like relaxation.... I use it in every class and every time I intend on dropping into my quiet place. Because of the intention behind the smell my body has an automatic response to the lighting and first waft. This is my intention for anyone that walks into a space that I hold for restorative and any class or workshop

12.01.2022 This got me. Why is the couch more appealing than the grass? Why is netflix more compelling than connecting? My biggest fear is having memories of tv and not of meaningful conversations.

03.01.2022 Thank you so much to all of the people who responded and booked spots to the event. We reached capacity almost a week before the event. The next restorative yoga class will be on 5 August, if you would like to book a spot for this date get in contact to sucure your set of props. ... Thank you again Claire.

03.01.2022 I'm still feeling the calming effects of the beautiful wind down, nibble and tea this Wednesday I have just published our next event which will be held on 2 September link in bio Keep being your observer, finding the beauty when it flutters by you ... by Humblefolk

02.01.2022 This beautiful new moon circle from last night.

02.01.2022 Release and relax Watch the moon, full today and fading away night by night until it completely renews. There's magic in the air during the phases, full moon is for releasing all that no longer serves us. I hope you release yours and find comfort in the visual representation that the moon offers us