Workout by Appointment in Shepparton, Victoria | Personal coach

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Workout by Appointment

Locality: Shepparton, Victoria

Phone: +61 427 047 308

Address: 43 A High Street 3630 Shepparton, VIC, Australia

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18.01.2022 GYMS TO RE-OPEN REGIONAL VICTORIA. Out of lockdown as of Wednesday 28th.

12.01.2022 Now more than ever, don’t hesitate to ask the question. If you are struggling with how to ask someone how they’re doing, make a plan to go for a walk, once you get chatting and the small talk is done, the opportunity will present to really talk. Physical health is such a massive part of mental health and gives a great opportunity to talk, to get outside and do something to boost the moody blues. And..if someone asks you if you are ok, it means they care and it’s ok to say if you are struggling. If there’s no time for a walk and talk, a text message today will do the trick.

05.01.2022 Thanks to everyone for making our comeback so great

03.01.2022 Make post lockdown life great Now is the time to re-define your health & fitness goals & develop a clear strategy. Time spent on growing your health mindset paves the way forward to your success

02.01.2022 The way forward for fitness at this stage is outdoors sessions only

01.01.2022 Get em while they're hot . Trucker hats available in s-m & l- xl. $20 plus postage. Still locked out from indoor training but stronger than ever .

Workout by Appointment in Shepparton, Victoria | Personal coach