Workout World in Liverpool, New South Wales | Gym/Physical fitness centre

Workout World

Locality: Liverpool, New South Wales

Phone: +61 2 9600 9089

Address: 2-18 Orange Grove Road 2170 Liverpool, NSW, Australia

Website: http://www.workoutworld.com.au

Likes: 77

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• Sport & recreation
• Gym/Physical fitness centre
• Sports equipment shop

23.01.2022 Quote of the day!!

22.01.2022 Taking the stairs instead of the escalator leads to better fitness, less body fat and lower blood pressure! #BiggestLoserAU #100waystogetmoving

21.01.2022 Quote of the day!

20.01.2022 Did you know? #BiggestLoserAU

17.01.2022 Only 2 days till Christmas day!! Have you completed all your shopping?? If not, why not pop into Workout world Liverpool for these awesome specials: * 30% off all BSC compressions ... ** Up to 50% off selected items *** ZR12 Treadmill $2499 and receive a free Reebok Mountain Bike **** FREE boxing mitts with any Adidas Boxing Bag purchase Get in quick to score one of the above offers before they are all gone!!

17.01.2022 Look at what has arrived!!! Get in quick as these items will not last!!

15.01.2022 Has everyone started their New Year`s Resolution yet?? How are we all going?? If your resolution is to get fitter, stronger and healthier, we have all the latest gym and fitness equipmemnt to help you achieve all your goals!! And with the New Year`s Resolution sale in full swing, now is the time to get in and buy the best at a fraction of the cost!!!!

13.01.2022 This weeks training tip! Abdominal training. When most people think about getting a set of six pack abs they think either sit ups or some piece of equipment they saw on TV promising great abs in just 10 minutes a day in 6 weeks. Hmm the old saying if it sounds to good to be true, then it usually is.... So how do you get a great looking tummy? 3 keys to getting a great tummy. 1st - your tummy is like the petrol tank of your car where it stores unused energy (food) as fat. So we need to burn some of this off by doing our cardio vascular exercise everyday for at least 30 minutes and it should be hard to hold a conversation. 2nd - strength/ resistance training- you need to training your whole body not just the mid section- the more muscle mass you have the more energy you burn during the day. By just training your mid section with sit up, planks etc you just increase the muscle underneath which can make your tummy harder underneath by still like jelly on the outside. 3rd - and most important is food- does not matter how many sit ups you do if you finish your workouts with a reward of fried food and chocolate cake and wash down with a 6 pack of beer. When you look at your plate (yes plate not box of takeaway) it should be 2/3 vegetables and 1/3 lean protein like chicken breast, fish or lean beef. To find out more ask any our friendly team members.

12.01.2022 Workout World Liverpool would like to wish everyone of of our customers an amazing and safe New Year!! Make 2014 a year of health, fitness and well-being!

11.01.2022 Look what we have back in stock!! Awesome new falvours in the BSC K-OS and AminoBol range - Cola, Creaming Soda, Pineapple Sorbet and Watermelon. Also have Nitrovol, Nitrobulk, pleanty of Trinadrobol Testo plus, BCCA`s and other awesome supplements!!

10.01.2022 New Year`s Resolution sale is in full swing!! Get in quick to score some awesome savings!! Whats your New Year`s Resolution???

07.01.2022 New stock has arrived!! Musclepharm is now availabe in store! Back in stock is also C4, 1MR & Super Pump just to name a few!! Get in quick though as these items will not last long!!

06.01.2022 Need some new #fitness #equipment to kick off the new year with a bang? Find out how you can get an awesome discount at Workout World! http://bit.ly/wrktwld

06.01.2022 Need a heart rate monitor?? Suunto`s are now stocked at Workout World Liverpool!! We only have a few and due to christmas being around the corner, these awesome heart rate monitors wont last long at all!! Hurry in and grab one whilst stock lasts!!

05.01.2022 Quote of the day!!!

04.01.2022 Have you got all your Christmas shopping done? are you looking for that 1 gift for that special someone?? Why not pop down to Workout World Liverpool and see the friendly staff to help you select one of our items!! This Weeks Specials:... * BSC Compressions - 30% off ** 30% off all floor model items (selected items) *** FREE MITTS with any Adidas boxing bag purchase **** FREE mountain bike with purchase of RFeebok ZR12 or ZR14 treadmills See more

04.01.2022 Need a new treadmill?? Or an elliptical?? What about a new bike?? There are huge saving on selected items in store - up to 75% off!! Hurry though cause at these prices, these items wont last long at all!!!

01.01.2022 Michelle says that New Year is the time to overhaul your pantry, fridge and freezer! #BiggestLoserAU