Workout Wagga in Wagga Wagga, New South Wales, Australia | Sports & fitness instruction

Workout Wagga

Locality: Wagga Wagga, New South Wales, Australia

Phone: +61 2 6921 5777

Address: 50 Morgan Street 2650 Wagga Wagga, NSW, Australia

Website: http://www.workoutwagga.com.au

Likes: 3390

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• Sport & recreation
• Gym/Physical fitness centre
• Medical and health
• Sports & fitness instruction
• Fitness trainer

25.01.2022 FACT FRIDAY #workoutwagga #factfriday #weights #exercise

25.01.2022 Last nights boxing class was a big hit - make sure you add it to your weekly regime. Class bookings for next week are ready to go: https://forms.gle/WmXiZxwT8p4JjpZm8 !!HAPPY FRIDAY!!

25.01.2022 R U OK? Remember to check in on your close ones - not just today either, but keep asking them beyond today also #workoutwagga #ruokday

25.01.2022 FACT FRIDAY #workoutwagga #factfriday #rolemodels #family #exercise

24.01.2022 Does this look like you or maybe someone you know? Did you know..... all our memberships include gym programs personalised by one of our qualified trainers to cater for your specific needs Why not book yourself in by visiting one of our friendly staff at reception. Alternatively, maybe tag that friend of yours below to let them know its time to get a second opinion ... https://www.facebook.com/anabolicminds/videos/886160481465763/?vh=e&extid=AY0Szd35hpxtsuMu

23.01.2022 Its a pretty clear message.... Pick up the equipment cleaner + paper towel and wipe every surface you touch. Extra points if you sanitise on the way in, put down a towel, only use the bubbler for drink bottle refills, stay 1.5m away from other gym users at all times and dont mingle for to long (say gday, catch up and get on with your session). ... Help us, help you. #gym #gymlife #fitness #fit #fitlife #workout #training #staff #team #covid #clean

23.01.2022 Welcome to the Workout Wagga family - Bec Harper We would like to officially welcome Bec Harper to the Workout Wagga family! Bec will begin with us on Monday the 31st of August. Bec brings plenty of industry experience, a wealth of knowledge and a can do attitude to the team When you see Bec around the gym next week, be sure to introduce yourself and have a quick chat with Bec ... Have a good weekend!

22.01.2022 FACT FRIDAY #workoutwagga #factfriday #kickthefat #exercise

22.01.2022 HAPPY FATHERS DAY to all the dads today!! Especially this one . If you’re lucky enough to have your dad close by today make sure you spoil him. #dadsarethebest

22.01.2022 RARE OPPORTUNITY Do you know anyone who may be interested? https://www.seek.com.au/job/50331235

22.01.2022 This weeks classes are up and ready to be booked! https://forms.gle/DVciQjnvNoeStKc69 Don’t forget about our BOOTCAMP - SATURDAY @ 9am, Wagga Beach

21.01.2022 Ready to roll into next week?! Book your classes here... https://docs.google.com//1FAIpQLSfbPVl04p1bLoNA2G/viewform... #workoutwagga #groupfitness #bookings #spin

20.01.2022 This weeks class bookings are ready to be booked - stay cool this weekend team https://forms.gle/JdSq4ZdhBLfYCevD7

20.01.2022 HAPPY FATHERS DAY to all the dads today!! Especially this one . If youre lucky enough to have your dad close by today make sure you spoil him. #dadsarethebest

19.01.2022 WEEKLY CHALLENGE Rightio guys and girls, it’s up to you! Each week we are setting you guys the challenge to beat a benchmark set by a staff member, with the winner receiving a prize... Each challenge is valid for 24hrs from the time of post. To enter the comp each week make sure you: Post your entry to your story/post and tag us Make sure your technique is correct Try your best to beat the benchmark set, the highest entry will be the winner Can you pump out more push ups then Jaz in 1 minute? (36 push-ups) ** We will judge if the push-ups are done correctly ** #workoutwagga #24hourchallenge #pushups

19.01.2022 Last week of classes are ready for you. Get in your final sessions for the year. Link below: https://forms.gle/kGyCQTnA5gFuQeZo8

19.01.2022 FAREWELL BRENDAN Wishing our man Brendan all the very best with his move back home to Hervey Bay Thanks for everything youve done for us, and you will be missed ... #workoutwagga #farewell

18.01.2022 We cannot be any prouder of our members, Sue is one of these Every time she steps foot in the gym, we throw her a new challenge, most recently deadlifts. And guess what, she smashed it! Thanks Sue for all your contributions, advice to newbies and for the laughs we have in our classes. We look forward to many more years of this with you

18.01.2022 FACT FRIDAY #workoutwagga #factfriday #sleepwell #exercise

17.01.2022 To make your check in simple, we now have the COVID tracer QR code available at reception. Simply hover your camera over the QR code, click the link and enter your first name, last name and mobile number. Please ensure you check in every time you visit the gym Happy training! @ Wagga Wagga, New South Wales, Australia

17.01.2022 We have a number of staff and members participating in the @stromlorunningfestival this weekend!! Today’s events are 50km & 30km - tomorrows run will be 10km!! Enjoy the run guys and good luck

17.01.2022 FACT FRIDAY #workoutwagga #factfriday #traintogetherstaytogether #exercise

17.01.2022 FACT FRIDAY #workoutwagga #factfriday #musclemass #exercise

16.01.2022 Next weeks classes now available... grab your spot now! https://docs.google.com//1FAIpQLSfVYF0ji4dSv0fF-I/viewform #workoutwagga #groupfitness #gym #classes #fitness #aflceo

16.01.2022 Wishing our resident PT David all the very best for his hip operation today. No doubt he’ll be back doing Beauty Point hill reps very soon #workoutwagga #smithers #hillreps

16.01.2022 Wishing our resident PT David all the very best for his hip operation today. No doubt hell be back doing Beauty Point hill reps very soon #workoutwagga #smithers #hillreps

16.01.2022 TUESDAYS & THURSDAYS: Active Over 50’s Super Seniors is a class we’ve been running for several years in conjunction with Wagga City Council. It focuses on strength, balance and flexibility for the older population ... If you know of someone who could benefit from a lower intensity exercise regime, or they may be little hesitant to step into one of our normal classes, then send them down! When: 11am Tuesday’s and Thursday’s Cost: $6 #workoutwagga #activeover50s #seniorsfitness

15.01.2022 FACT FRIDAY #workoutwagga #factfriday #productivity #exercise

15.01.2022 Big Happy Birthday to Dayna today!! #workoutwagga #birthdaygirl

14.01.2022 Do you reckon if I sit this here, everyone will get the idea?!?! We dont want to sound like a broken record, but help us, help you.

14.01.2022 If you’re smiling this much in classes you aren’t trying hard enough This weeks classes are ready to be booked in: https://forms.gle/s2axrKrPVVJZvrFz7... Happy Training Team

14.01.2022 FAST FIVE This week’s fast five is brought to you be @emcox22 __ Em is often floating between classes and the gym ... Keep up the good work Em!! #workoutwagga #questionaire

13.01.2022 SWEEP TIME We have 2 sweeps running for tomorrow’s Melbourne Cup: $2 sweep... $5 sweep Spots are limited, so bring your cash down and draw a pony for tomorrow’s big dance #workoutwagga #melbournecup #sweep #springcarnival

13.01.2022 - CLASS BOOKINGS - this weeks classes are ready to be booked in to, see the link below: https://forms.gle/e7Qvvi8mQMc2GCDB9

13.01.2022 WEEKLY CHALLENGE Following of last weeks challenge of how many push-ups in a minute, this week we challenge you to how long you can hold a plank for Each week we are setting you guys the challenge to beat a benchmark set by a staff member, with the winner receiving a prize... Each challenge is valid for 24hrs from the time of post. To enter the comp each week make sure you: Post your entry to your story/post and tag us Make sure your technique is correct Try your best to beat the benchmark set, the highest entry will be the winner How long can you hold a plank for? Can you beat Harry’s effort of 2:46m *We will judge if the plank is held correctly * #workoutwagga #24hourchallenge #plank

13.01.2022 If youre smiling this much in classes you arent trying hard enough This weeks classes are ready to be booked in: https://forms.gle/s2axrKrPVVJZvrFz7... Happy Training Team

12.01.2022 NEW CLOSING TIME With daylight savings upon us, we’ve pushed back our closing time to 8:30pm to give you extra time to get those gainz leading into summer Current hours:... M-F = 5am - 8:30pm S-S = 7am - 2pm #workoutwagga #daylightsavings #moretimetoworkout

12.01.2022 This weeks classes have been launched - see link below to join us this week: https://forms.gle/9YgKZDbhm1LuKzen6

12.01.2022 FACT FRIDAY #workoutwagga #factfriday #braincells #exercise

12.01.2022 I’m sure a few of our members will be volunteering to be models?!!

11.01.2022 This weeks classes are ready to go!! And....... BOXING IS BACK We are super excited to be adding this one back to our timetable: https://forms.gle/9gLWYRrnQDZKRhoj8

11.01.2022 YOGA tonight has been changed to a FLOW class at 6pm with the gorgeous Margo. Yoga with Jess will be back next week

11.01.2022 Next weeks classes are out now... book your spot!! https://forms.gle/NWp4rRc282DwhF7X6... #workoutwagga #groupfitness #springtime #weights

11.01.2022 Are you interested in a new career as a Personal Trainer? Come and meet TAFE NSW Wagga teacher Helen Fisher at the gym this Wednesday evening at 4pm and 5pm in the group fitness room. Shell help answer all your questions about the Certificate III and IV Fitness courses offered right here in Wagga!

11.01.2022 Throwback Thursday Throwing back to 1953 to the grand opening of the Wagga City Baths. You can notice the similar entrance to what we have now at the Oasis/Workout. Thanks to the Lost Wagga Wagga Facebook page for this gem ... #workoutwagga #tbt #waggacitybaths

11.01.2022 FACT FRIDAY #workoutwagga #factfriday

10.01.2022 FACT FRIDAY #workoutwagga #factfriday #burncalories

10.01.2022 WEEKLY CHALLENGE How fast can you Run a 1km? This week we challenge you to put forward your fastest 1km, whether it’s on a treadmill, road or grass ... Each week we are setting you guys the challenge to beat a benchmark set by a staff member, with the winner receiving a prize This weeks challenge is a little bit different. You have from today until 2pm Thursday (Christmas Eve) to post your entry. Make sure you: Post your entry to your story/post and tag us Make sure your technique is correct Try your best to beat the benchmark set, the highest entry will be the winner @matthort__ has set a benchmark of 4:04 for his 1km, Can you do better? #workoutwagga #weeklychallenge #running

10.01.2022 The only reason you should be on your phone, is to book into next weeks classes! Here is the link: https://forms.gle/ghY8fMbEvmKCZbEn9... Have a great weekend. See you all next week

10.01.2022 We’re open!! 7am > 2pm #workoutwagga #longweekend

10.01.2022 Next weeks classes can now be booked in to via the below link: https://forms.gle/32EwKo1HVh5Y4QQNA... Have a great weekend

10.01.2022 FACT FRIDAY #workoutwagga #factfriday #cardio #braincells

09.01.2022 Spins back! Pilates is back! Power! Is ..... new! Have a great weekend, yall ... Next weeks class timetable is now available: https://forms.gle/bmUg6AuuL9RXSwJ87

09.01.2022 How did Friday get here so quickly! You can book into next weeks classes by going to the following link: https://forms.gle/Kvs54SZ6eXytFV397... Have a great weekend

08.01.2022 MERRY CHRISTMAS See you again Sunday... enjoy a well deserved break #workoutwagga #merrychristmas

08.01.2022 FACT FRIDAY #workoutwagga #factfriday #weights #muscles #exercise

08.01.2022 This weeks classes are ready to be booked in - HAPPY FRIDAY https://forms.gle/d96uFJAfZor7rh298

08.01.2022 WEEKLY CHALLENGE Can you row quicker then Dayna? This week we want to see how many metres you can row in a minute ... Each week we are setting you guys the challenge to beat a benchmark set by a staff member, with the winner receiving a prize You have 24 hours from the time of our post to post your entry. Make sure you: Post your entry to your story/post and tag us Make sure your technique is correct Try your best to beat the benchmark set, the highest entry will be the winner @daynalipplegoes has managed to row for 285 metres in her minute How fast can you row #workoutwagga #weeklychallenge #rower

07.01.2022 One of the benefits of Brendan been stuck in hotel quarantine is that he has had limited space and equipment to work with meaning he has had to come up with some unique ways to stay active and keep his step count up. Its has kept him thinking! Were not always in a position where we can come into the gym and train nor do we always have the time for this. Over the coming weeks Brendan is going to bring to you his best hotel quarantine workouts. Workouts you can do at your ho...me, when your away for work or when youre short on time. Stay tuned #gym #train #workout #fitness

07.01.2022 MOTIVATIONAL MONDAY #workoutwagga #motivationalmonday

07.01.2022 Next weeks classes are now available... book your spot https://docs.google.com//1FAIpQLSd8hdSUetnH2zBv-Y/viewform #workoutwagga #groupfitness #bookingsavailable

06.01.2022 We our Workout community

06.01.2022 FACT FRIDAY #workoutwagga #factfriday #hearthealth #exercise

06.01.2022 FACT FRIDAY #workoutwagga #factfriday #consistency #exercise #routine

06.01.2022 Better late than never: please see link below for our classes this week - even though Covid restrictions are easing we still ask people to use the booking sheet; https://forms.gle/5L4Y6SVduqz2SBPZ8 Happy Sunday team

06.01.2022 Brendans final week of classes and he has promised they will be lots of fun ()! Be sure to book in ASAP to avoid missing out Head to the below link:... https://forms.gle/o2dXcpQfWZnDShLq7 Have a great weekend

05.01.2022 FACT FRIDAY #workoutwagga #factfriday Happy new year!!

05.01.2022 PG having a chat with Jaz in the Muscle Factory this morning Thanks for catching up Paul #500pushups #workoutwagga #lunchtimelegend #fitzpatricksrealestate

05.01.2022 Next weeks classes are out... jump in and book them here now https://docs.google.com//1FAIpQLSfrg99pjdx7pZYA-u/viewform #workoutwagga #groupfitness #bookyourspot

05.01.2022 We had a few more staff and members taking part in the @stromlorunningfestival 10km today!! With gym owner Dayna coming in as 9th female overall! Well done to all who participated

05.01.2022 Classes resume to normal this week. Click the link below to book in: https://forms.gle/bCjLB8oC63NfRt1d6

04.01.2022 WEEKLY CHALLENGE Grab your skipping ropes out guys and girls This week we want to see how many of you can push out 100 skips in the shortest amount of time ... Each week we are setting you guys the challenge to beat a benchmark set by a staff member, with the winner receiving a prize You have 24 hours from the time of our post to post your entry. Make sure you: Post your entry to your story/post and tag us Make sure your technique is correct Try your best to beat the benchmark set, the highest entry will be the winner @montana_leee has managed to push out her 100 skips in a cracking time of 34.14 seconds Can you do it quicker?? #workoutwagga #weeklychallenge #skipping

04.01.2022 Next weeks classes are ready to be booked in - click the link below & commit for the week ahead! https://forms.gle/jYtwdvfkrqdKrLXh7 Enjoy the sunshine this weekend team

04.01.2022 Tapping out for 2020 Thanks everyone for your continued support throughout what has undoubtedly been a tough year. We are forever grateful We’re looking forward to whatever 2021 throws at us all ... Stay safe, enjoy a few drinks, and we’ll see you on the other side on Saturday! Happy New Year #workoutwagga #happynewyear #2021

04.01.2022 Well done to our neighbours at Oasis

03.01.2022 Ready to work your Abs, Butt and Thighs with Brendan or maybe take a stretch class with Margo? You can now book into next weeks classes: https://forms.gle/JVUCd3UKNSau8Xfq8... Have a great weekend

03.01.2022 Ladies if you are looking for a bit of fun and a Challenge with the girls put these dates in your calendar.

03.01.2022 FACT FRIDAY #workoutwagga #factfriday #ageing #exercise

03.01.2022 Its a and Friday! So come on down and train indoors at Workout You can now book into next weeks classes by going to the following link: https://forms.gle/jajNS12Txtetg8cu6... Have a great weekend

03.01.2022 FACT FRIDAY #workoutwagga #factfriday #stayhealthy #exercise

02.01.2022 MOTIVATIONAL MONDAY #workoutwagga #motivationalmonday

02.01.2022 BOXING IS BACK!! Tonight at 6pm with Lee Make sure you book your spot if you haven’t already ... #workoutwagga #boxing #thursdaynights

02.01.2022 CHRISTMAS AND NEW YEARS TIMETABLE Class bookings can be made here: https://docs.google.com//1FAIpQLSeUJ_xMhrFRGNHnby/viewform... #workoutwagga #christmastimetable

02.01.2022 FACT FRIDAY #workoutwagga #factfriday #workoutmusic

01.01.2022 WELL DONE TO @sticksy1 who took out the 30km @stromlorunningfestival today and gym owner Jared on his 6th place finish

01.01.2022 Just reminding everyone that the age card cannot be played this week .... Get ready for Monday!