Workplace Physiotherapy in Broadmeadow, New South Wales, Australia | Sport & recreation

Workplace Physiotherapy

Locality: Broadmeadow, New South Wales, Australia

Phone: +61 2 4985 1808

Address: 91 Chatham Street 2292 Broadmeadow, NSW, Australia

Website: http://www.workplacephysio.com

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• Sport & recreation
• Physical therapist
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Todays Move of the Day #MOTD is brought to you by Lisa MacPherson - Titled Pain Physiotherapist. She has been involved in all 100 pain management programs and has vast experience in pain education, pain management and pain based peer mentoring. She calls this one bouncing the ballon. - try syncing with your breathing and exploring your range. #pain #painmanagement #physio #PT #move #movemore #exercise #EP #WPP

24.01.2022 Today we celebrated the significant contribution made by Lisa, Kristy and all of the WPP staff to the ongoing success of the Innervate Pain Management Program, as they reach the momentous milestone of their 100th Pain Program!

24.01.2022 Pain Management Program #100! . After completing our first ever intensive pain management program with a Telehealth option two weeks ago - The first in Australia and NZ - we are diving straight into the next one. @ Hunter Pain Clinic

24.01.2022 A big congrats to Dave who has recently been appointed as the Vice President-Compensable bodies of the NSW Branch Council of the Australian Physiotherapy Association (APA). David has already been feverishly working with the APA and SIRA NSW to assist with getting the certificate of capacity for Physios up and running. Well done Dave!

24.01.2022 A great technique, pictured here by @journey_to_wellness_ , that we have applied to chronic pain management. This exercise helps you to ground yourself back into your body and into the present moment. You should feel safe and comfortable when doing this exercise. If you experience dissociation due to trauma, this is something that would be REALLY useful and important to work on with a therapist. ... - The help is out there. It gets better. You are NOT alone. . . . #painmanagement #pain #selfcare #selflove #mindfulness #anxiety #affirmations #acceptance #depression #stress #mentalhealth #psychology #selfmanagement #physiotherapy #painphysio #exercisephysiology #painstrategies #dissociation #bodyawareness #WPP

23.01.2022 Todays Move of the Day #MOTD is brought to you by Abigail Eden. Abby is the Manager of Innervate Pain Management. She looks after the experienced team of Health and Clinical Psychologists that run the Innervate Pain Management Program. She loves the outdoors - hiking, mountain biking and swimming. Abby is today catching butterflies all around her, in all directions, high and low, near and at full reach.

23.01.2022 Todays Move of the Day #MOTD is brought to you by Alex Hanlon, the lovely face at front reception for Hunter Pain Specialists. Known for her limericks, I asked Alex to write one related to her MOTD and this is what she come up with: I was asked to do Move of the Day... So a pull shot I thought I should play I am slightly rusty My skills are now dusty But somehow I still found a way . Alex played cricket from the age of 10 to 21. She was an opening batter and loved playing off the back foot. Try the pull shot - see if you can replicate the back step, rotation, and straight arm follow through demonstrated See more

22.01.2022 Did you know that September is Pain Awareness Month? Help IASP raise public awareness around pain, pain management, and all the great work that pain professionals do during the month of September (and beyond). . This years theme: #MyPainPlan This years theme focuses on the vital importance of an individualized, multidisciplinary, multimodal approach to pain care.

22.01.2022 Expecting our pain program participants to improve in originality and creativity in the coming weeks... Well keep you posted.. . #IPP98 #painmanagement #painprogram #painphysio #physiotherapy #exercise #EP #exercisephysiology #handtherapy #upperlimb #chronicpain

21.01.2022 Boss Dave works harder than any of us and has been training really hard in recent months... Has been quiet lately too...

21.01.2022 Exposing patients to new forms of exercise, away from the gym. @jonni1hanna looked like a pro. her first go! . . . . @alli.elvqui ... #exercise #exercisephysiology #EP #exercisemotivation #rehabilitation #varietyisthespice #makeitfun #trynewthings #challengeyourself @ Pulse Climbing See more

20.01.2022 Todays Move Of The Day #MOTD - Lateral pelvic tilts with our star Senior Accredited Exercise Scientist/ Physiologist, Kristy Stone. 20 years as an EP, 15 years working in chronic pain management!

19.01.2022 Deep diaphragmatic breathing can make a real difference to your well-being, both physically and mentally. #ExerciseRight #exercisephysiology #physiotherapy #painmanagement

19.01.2022 Back by popular demand! Today’s Move Of The Day #MOTD is our favourite Pain Management Nurse, Rachel, NUM at Hunter Pain Specialists. The ‘kareoke queen’ is catching the last plane out of Sydney

18.01.2022 Todays Move of the Day #MOTD is brought to you by Claire Methven, Pain Program Coordinator at Innervate Pain Management. She is new to the role, but has much experience to bring to the pain management team. Program number 100 for us, program number 2 for her! Great to have her in the mix. She calls this one lasso - with one arm, draw a circle above your head

17.01.2022 Today’s Move Of The Day #MOTD - Lateral pelvic tilts with our star Senior Accredited Exercise Scientist/ Physiologist, Kristy Stone. 20 years as an EP, 15 years working in chronic pain management!

17.01.2022 Todays Move of the Day #MOTD is brought to you by Rachel Whipp - Pain Management Nurse at Hunter Pain Specialists. Her role as the Nursing Unit Manager involves assessment, education and coordination of patients with persisting pain. Shes a kareoke queen! - her specialties include The Gambler, I am Woman and Khe Sanh She calls this one stayin alive - she advises to get the hips loose, reach the hand high, and have fun with it! ... . #pain #painmanagement #physiotherapy #physio #PT #exercisephysiology #exercise #EP #WPP #workplacephysiotherapy #move #movemore #manageyourpain #hunterpainspecialists #HPS #painnurse #nurse #stayinalive

17.01.2022 COVID-19 explainer on masks: who should wear them, when and how

17.01.2022 Our Strength and Conditioning Physiotherapist, Scott @ssvp_movement, demonstrating the safe way to battle rope!

16.01.2022 The stories of people with pain have been collected by the Pain is Not Invisible Project, an initiative of Chronic Pain Australia. The interim report for the pr...oject identified the following themes: Stigma being written off as ‘psychologically defective’ Loss of control of one’s life; struggling with everyday life Frustration with the health care professions Lack of effective treatments Perceived lack of credibility not being believed The end of happiness; depression The erosion or breakdown of relationships with partners, family, children and friends Disruption of careers; becoming impoverished Frustration with and inadequacy of compensation systems Tiredness; problems with sleep Perceived lack of empathy frustration with other people not understanding the chronic pain experience. You can read the full report here: https://hubs.la/H0x8Lg20 We understand what it is to live with chronic pain and are here to help you manage your pain. To find out more, visit our website: https://hubs.la/H0x8F850

15.01.2022 UPDATEPhysiotherapy and services for health are considered ESSENTIAL. This includes Physiotherapy, Podiatry, Dietitian, Exercise Physiology, and Remedial Massage Therapy. We are here to help you help yourselves so you can continue on your health journey during these trying times. #physiotherapy #exercisephysiology #exercise #painmanagement

15.01.2022 Our Move of the Day #MOTD is brought to you by Workplace Physiotherapy and partners. Because we all dont move enough, we are bringing you the MOTD. We will be posting our MOTD every Tuesday, Wednesday and Thursday during pain program weeks for you to collect and create a toolbox of moves. .... We want you to investigate your potential for movement. We invite you to take up more space, expand and explore your range. We are encouraging you to move in new ways. Feel more, discover, become more aware of your body in its surroundings. Take your body somewhere new - Refresh your body and mind. . Invent your own move! - give it a name - share it with us and we may even feature them! See more

15.01.2022 Todays Move of the Day #MOTD is brought to you by Suzanne King - Clinical Psychologist at Innervate Pain Management. She specialises in chronic pain and trauma. A little known fact about her is that shes a punk rock fanatic! She calls this one breathe and release - Breathe in and raise hands, push forward as you breathe out, breathe in as you lift the hands and then breathe out again as you come down. Focus on expanding the breath, opening up and allowing the body to feel safe. Feel the freedom of the body despite pain and despite fear and worry.

12.01.2022 Exposing patients to other forms of exercise other than the gym. Beautiful day for it @jonni1hanna! @alli.elvqui . #exercisephysiology #exercisemotivation #rehabilitation #varietyisthespice #makeitfun @ Newcastle, New South Wales

11.01.2022 Its going tibia great lunch with the team from InfraBuild! ... ha ha .... get it.... ha ha... good one @stagandhunter! .... Thanking all the Infra Build team for the ongoing support assisting us assist them by ensuring workers continue to receive the best possible post injury care and return to work services. . #physio #physiotherapy #exercisephysiology #rehab #RTW #workplacephysiotherapy #workplaceinjurymanagement @infrabuildsteelcentre @infrabuild_australia See more

10.01.2022 Today’s Move Of The Day #MOTD is brought to you by Lynnette. Lynne is leaving her Administration role at Workplace Physiotherapy after her most recent stint of three years. We will all miss her bubbly personality and charm. She leaves us with a demonstration of basic backward shoulder rolls that can be done anywhere, at any time, and preferably with a smile on your face.

10.01.2022 #Repost @ssvp_movement Staying safe at work - Face to face and Telehealth options for Physiotherapy and Exercise Physiology are still available at @workplacephysio in the Hunter Specialist Medical Centre at Broadmeadow. Call us for an appointment 0249 851808. .... #physio #physiotherapy #physiotherapist #injurymanagement #painmanagement #exercisephysiology

09.01.2022 As we are still classed as an essential service we are continuing to operate to continue to assist all of our patients. Our office is open Monday to Friday 8am to 5pm. The health and safety of our Patients, Practitioners and Community is at the forefront of our minds. Rest assured we have increased hygiene protocols, where all people entering our building will have their temperature tested, hand sanitiser available at reception and in each consult room, and we are constant...ly cleaning all hard surfaces and treatment beds with hospital grade cleaner after each patient. We would also like to let you all know that we are offering Telehealth appointments to all of our patients. If you would prefer for a Telehealth appointment, please contact our office on 4984 1808 to advise. We hope you and your families stay safe in this challenging time.

09.01.2022 Admiring the new addition to my desk. A lovely gift from a lovely patient. Its really lovely when you can say that and mean it. .. Also, totally unnecessary but very much appreciated. When you love what you do, things like this are a delightful bonus! #EP #exercisephysiology #painmanagement #WPP

08.01.2022 Our administration team member @shannon_l_clarke showing us the move of the day! Clearly her skills extend beyond the daily administration tasks she does so well #moveoftheday #activity #painprogram #painmanagement #physio #physiotherapy #physiotherapist #exercise #exercisephysiologist #psychology #psychologist #painspecialist

08.01.2022 In case you miss it, last month Dr Russo appeared on the Today show talking about ReActiv8, an implantable device designed to electrically stimulate nerves to k...ey stabilizing muscles of the lumbar spine thereby activating these muscles. If you suffer from chronic back pain, we advise you to talk to your GP and ask for a referral to see one of our Pain Specialists.

07.01.2022 Todays Move Of The Day #MOTD is brought to you by Lynnette. Lynne is leaving her Administration role at Workplace Physiotherapy after her most recent stint of three years. We will all miss her bubbly personality and charm. She leaves us with a demonstration of basic backward shoulder rolls that can be done anywhere, at any time, and preferably with a smile on your face.

06.01.2022 Todays Move of the Day #MOTD is brought to you by David Elvish - Business owner, Titled Pain Physiotherapist and Committee Member for the New South Wales Pain Group. He has a strong interest in early identification of barriers with work related persisting pain. He is also an ex Shire boy and follows the Cronulla Sharks . He calls this one the catch and pass. - Note the rotation of the feet to minimise rotation of the spine, and the head following the hands.

06.01.2022 Move of the day #MOTD as presented to pain program number 101. Titled Pain Physiotherapist, Lisa MacPherson, Patting and Parting the Stars.

05.01.2022 David and Lisa presented at the Physiotherapy Pain Day at St Vincents Private Hospital last week, with 80 enthusiastic Physios attending to consolidate clinical practice. . . . .... #TitledPainPhysiotherapist #physiotherapy #phisio #WPP #WorkplacePhysiotherapy @ St Vincents Private Hospital Sydney

04.01.2022 Back by popular demand! Todays Move Of The Day #MOTD is our favourite Pain Management Nurse, Rachel, NUM at Hunter Pain Specialists. The kareoke queen is catching the last plane out of Sydney

04.01.2022 Todays Move Of The Day #MOTD is brought to you by Amy! Amy is the Building Manager at the Hunter Specialist Medical Centre and she keeps us all Covid-safe. She has decided, despite the cold, we should all go swimming!

04.01.2022 Todays Move of the Day #MOTD is brought to you by Kristy Stone - Senior Accredited Exercise Physiologist. She has been working in pain management programs for 15 years. Shes also a Pokmon trainer and beekeeper! She calls this one hugs for everyone. - try a brief pause when you feel a stretch in the chest with the arms opened wide, or try adding a heel lift and rise up onto the toes as you straighten your legs and open your arms.

03.01.2022 Scott, our Physiotherapist and resident Jujitsu extraordinaire, put some willing staff members through some basic self defence techniques a few weeks ago. Be assured that staff at Hunter Specialist Medical Centre are well equipped to deal with any unruly persons that may walk in the door!

03.01.2022 Today’s Move Of The Day #MOTD is brought to you by Amy! Amy is the Building Manager at the Hunter Specialist Medical Centre and she keeps us all Covid-safe. She has decided, despite the cold, we should all go swimming!

03.01.2022 Wishing you all a very merry Christmas and happy new year from the Workplace Physiotherapy Team

01.01.2022 Todays Move of the Day #MOTD is brought to you by Kay Gray - Director of Business at Hunter Pain Specialists. She has done a fabulous job looking after the Pain Specialists for the last 7 years. She is known for filling the back offices, hallways and lunch room with the sweet sound of singing about anything and everything She calls this the ladder climb - try and get the knee higher than the hip and reach the arm as high as possible. This will test your single leg balance.