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World Gym Surfers Paradise in Surfers Paradise, Queensland | Gym/Physical fitness centre



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World Gym Surfers Paradise

Locality: Surfers Paradise, Queensland

Phone: +61 7 5592 1656



Address: The Mark, 15 Orchid Ave 4217 Surfers Paradise, QLD, Australia

Website: https://www.worldgym.com/surfers-paradise

Likes: 3635

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25.01.2022 BLUEBERRY PROTEIN CREPES! If youre after a delicious "treat" thats actually great to help you recover better, then make sure you check this out! Ready in 10 minutes. Makes 3 Servings... Nutrient per serving. Calories: 130. Total Fats: 4g, Saturated Fat: 0.5g, Trans Fat 0g, Cholesterol: 10mg, Sodium: 110 mg, Total Carbohydrates: 13g, Dietary Fibre: 3g, Sugars: 7g, Protein: 12g, Iron: 1mg. Ingredients: 4 egg whites. 1/2 - 1 scoop whey protein powder One cup of blueberries. 2 packets Stevia 1 tbsp cinnamon or unsweetened cocoa powder 1 tbsp natural peanut or almond butter Method: 1. Combine the protein and egg whites into a mixing bowl and mix together until smooth. 2. To pour the mixture into a nonstick pan. Cook for about two minutes. 3. Fill the crpes surface with nut butter and blueberries. 4. Fold crpes over so the berries and the nut butter are in the centre as filling. Cook for 1 to 2 minutes before serving.



25.01.2022 Building myself from the inside out. // @naturally.noz doing what she does best here at @worldgymsurfers Thanks for choosing us! #memberappreciation #memberappreciationday #hardwork #workhard #determination #effort #gymtime #resilience #hardworkpaysoff #fitmotivation #hardworkout #succeed #achieve #workhardplayhard #motivation #motivational #gymmotivation #dontquit #smashinggoals #worldgymsurfers #teamworldgymsurfers #worldgym #worldgymaustralia

24.01.2022 PRE OF THE WEEK We are delighted to choose WAR HAMMER by INTERNATIONAL PROTEIN ( @international_protein) as our PRE OF THE WEEK! . Get an EPIC workout with this AWESOME PRE for just $3 a serve at reception! . .... @international_protein #supplements #fitnessfood #supps #preworkout #wheyprotein #fitfuel #supplement #fitnesssupplement #reachgoals #veganprotein #proteinshake #proteinsmoothie #postworkoutfood #preworkoutmeal #postworkoutmeal #fuelinggood #nourishingbodies #healthyliving #fitfoodfuel #worldgymsurfers #teamworldgymsurfers #worldgym #worldgymaustralia

22.01.2022 HAPPY FATHERS DAY!! WANT TO WIN A FREE MONTH FOR DAD? Then LISTEN up, because its super easy. All you have to do is:... Tag a dad below, and... Tell us your best dad joke!! He might just win a FREE month on US!! Well draw and announce the lucky winner Monday 7th September. . . . #promo #worldgympromo #specialoffer #teamworldgym #fitnesspromo #healthpromo #gympromo #clubpromo #fitpromo #fitnessclub #worldgyms #fitnessfanatics #fitfam #fitclub #healthandfitness #fitlifestyle #gains #trainhard #fitnessfam #worldgymcoomera #teamworldgymsurfers #worldgym #worldgymaustralia



21.01.2022 Need more momentum to help you make most of 2020? Jump on board with us at World Gym this month and experience the support you get from a team that wants YOU to succeed! Join TODAY for $1 for your first 5 weeks & receive your first PT session FREE!... Weve got 20 spots up for grabs!! BE QUICK and register your details or DM us for more info! https://bit.ly/SaveYourSpotWGSurfers #promo #worldgympromo #specialoffer #teamworldgym #fitnesspromo #healthpromo #gympromo #clubpromo #fitpromo #fitnessclub #worldgyms #fitnessfanatics #fitfam #fitclub #healthandfitness #fitlifestyle #gains #trainhard #fitnessfam #worldgymsurfers #teamworldgymsurfers #worldgym #worldgymaustralia

20.01.2022 LAST CHANCE EOM SALE!! - SAVE OVER $250 PAY NO JOINING FEE and youll also receive the first 5 weeks for only $5 PER WEEK. + NO joining FEE!! Plus for the first 15 people, youll also get.... 5 VIP passes Free Shaker... Free protein shake from Bar Bell Cafe Free T-shirt Free drawstring bag Free PT Session Free body scan PLUS......... spend over $100 and receive a $20 voucher You could NOT possibly save anymore!! There are limited spaces available, so jump on this offer...quick!

19.01.2022 When you know youre part of a team anything is possible. Coming together is a beginning Keeping together is progress Working together is success... #memberappreciation #memberappreciationday #hardwork #workhard #determination #effort #gymtime #resilience #hardworkpaysoff #fitmotivation #hardworkout #succeed #achieve #workhardplayhard #motivation #motivational #gymmotivation #dontquit #smashinggoals #worldgymsurfers #teamworldgymsurfers #worldgym #worldgymaustralia



19.01.2022 LAST CHANCE!!! Don't Miss Out on this AMAZING OFFER JOIN NOW and Pay NOTHING on your Membership Fee's till 2021!!... PLUS... NO JOINING FEE Get a FREE SURVIVAL GIFT PACK Hurry in won’t last long ENDS MONDAY 30th November T’s & C’s Apply Join Now:- https://bit.ly/SaveYourSpotWGSurfers

18.01.2022 GLUTES QUAD Getting it done! @filippagkn Back in my element at @worldgymsurfers training with my Glutesquad and @raphakaroline . . .... . #worldgymsurfersparadise #glutecamp #glutesquad #bootywork #fitgirls #girlswholift #pictureoftheday #instadaily #gymgirls #fitnessaustralia #fitnessgirls #australia #goldcoast #surfersparadise #worldgym #glutes #gluteworkout See more

18.01.2022 LAST CHANCE! ENTRIES ARE CLOSING TONIGHT Its your LAST CHANCE to enter into our World Gym Australia Ambassador Search "brought to you by @alphfit_aus" and to have a chance at winning OVER $30,000 worth of cash and prizes! Follow the link NOW before its too late! www.worldgymaustralia.com/ambassador-search-2020 (link in bio) Our "Members Choice" Voting opens TONIGHT at midnight, so you can vote for your favourite entrant! ... @worldgymaustralia #worldgymauofficial2020 #WGAambassador2020

18.01.2022 Are you looking for a new way to burn some calories and release some frustration to help you fight through another week! Come and join our MONDAY night BOXERCISE crew with Josh at 6 pm. #workout #fitnessfun #fitfam #gains #fitworkout #fitnessdaily #foodisfuel #fitnssmatters #fitlifestyle #healthylifestyle #fitgram #fitnessgram #workoutfuel #gymworkout #workoutmotivation #workouttime #activelifestyle #trainhard #traininsane #healthyliving #gymessentials #healthyhappyfit #worldgymsurfers #teamworldgymsurfers #worldgym #worldgymaustralia

17.01.2022 NO JOINING FEE + 30 DAYS FREE + $250 starter pack Don’t miss out on this AMAZING offer! Ends 7PM, Tuesday 17th! ... Don’t forget.... DJ NIGHT this Monday 5PM - 8PM Free entry for locals



16.01.2022 PRE OF THE WEEK "Notorious" Hybrid Pre Workout Powerhouse Designed To Ignite Your Training Intensity Like Never Before! Nubreed NOTORIOUS contains: 4,000mg L-Citrulline... 4,000mg Betaine Anhydrous 3,250mg Neurodrive Complex 2,000mg Myosorb (pH) Buffering . Feel The Intensity Embrace The Pump Get Ready To Sweat Nootropic Overdrive You can get yourself a serve for $3 This week!! Come give it ago #preoftheweek #worldgymsupps #supplementstore #worldgymsurfers #worldgym #preworkout #supplements #supplement #energyboost

15.01.2022 Whaaattt??? Pay only $1/wk and get started today! Make the most of 2020 and become part of our #worldgymfamily Pay only $1 for your first 5 weeks & receive your first PT session FREE! Register your details or DM us for more info! ... https://bit.ly/SaveYourSpotWGSurfers #promo #worldgympromo #specialoffer #teamworldgym #fitnesspromo #healthpromo #gympromo #clubpromo #fitpromo #fitnessclub #worldgyms #fitnessfanatics #fitfam #fitclub #healthandfitness #fitlifestyle #gains #trainhard #fitnessfam #worldgymsurfers #teamworldgymsurfers #worldgym #worldgymaustralia

15.01.2022 COME TRAIN WITH US FOR ONLY $5!! YES, YOU HEARD US CORRECTLY . Get your first 5 weeks for only $5 !!! Click here for more details https://bit.ly/SaveYourSpotWGSurfers .... We have something for EVERYONE here at our club! SOOO make sure you come and check out just how AWESOME our World Gym Surfers community is!!!! . Limited Spots available! . . . #promo #worldgympromo #specialoffer #teamworldgym #fitnesspromo #healthpromo #gympromo #clubpromo #fitpromo #fitnessclub #worldgyms #fitnessfanatics #fitfam #fitclub #healthandfitness #fitlifestyle #gains #trainhard #fitnessfam #worldgymsurfers #teamworldgymsurfers #worldgym #worldgymaustralia See more

15.01.2022 ONLY 24 HOURS LEFT TO VOTE - DONT MISS OUT! VOTE NOW for your favourite entrant who you think deserves a spot in our final selections to represent your local World Gym. THIS IS YOUR CHANCE TO VOTE FOR YOUR FAVOURITE ENTRY! Voting closes 11.59pm, 9th September. VOTE HERE: www.worldgymaustralia.com/ambassador-search-2020 ... Local Club Finalists will have a chance of sharing over $30,000 worth of goodies from our amazing sponsors @alphafit_aus, Athletic Sport, BodyBike, BootyBuilder, Technogym, International Protein and Debit Success! So if you know someone who has entered this year, NOW is the time to show your support; OR if you simply want to give a shout out to a Fitness Brother or Sister who you think looks like they deserve to make the final selections. NOW IS THE TIME TO GET VOTING! Your vote could make all the difference so dont delay. @worldgymaustralia #worldgymauofficial2020 #WGAambassador2020

14.01.2022 Meal prepping can be one of the biggest factors helping you lose weight fast and hit your fitness goals. But it takes a little strategy to get it right and make meals that you will continue to enjoy for more than a few weeks. When you plan out your meals ahead of time not only are you learning portion control, but fueling your body with wholesome nutritional food just makes you want to work out that much more! ... It’s so true when they say that abs are made in the kitchen - your body requires healthy food for endurance, strength and even weight loss so it’s a no-brainer that consistent meal planning should coincide with your fitness routine

14.01.2022 HURRY! ENTRIES ARE CLOSING! Its your LAST CHANCE to enter into our World Gym Australia Ambassador Search "brought to you by @alphfit_aus" and to have a chance at winning OVER $30,000 worth of cash and prizes! Follow the link NOW before its too late! www.worldgymaustralia.com/ambassador-search-2020 Our "Members Choice" Voting opens 5th September at midnight, so you can vote for your favourite entrant! ... @worldgymaustralia #worldgymauofficial2020 #WGAambassador2020

14.01.2022 Black Friday SALE Friday 27th - Sunday 29th Mix and match 2 items or more and get 20% off both items. Clothing and supplements included. ... Up to 50% off on certain supplements and clothing. Come in store to grab a great deal. See more

12.01.2022 $1 FOR 5 WEEKS!!! YOU CANT BEAT A DEAL LIKE THIS!! HURRY IN SO YOU DONT MISS OUT!!! Refer a friend who signs up, you will receive a $50 supplement voucher to spend in World Gym Surfers.... Get started with us for only $1 for your first 5 weeks! Click here bit.ly/SaveYourSpotWGSurfers . . #promo #worldgympromo #specialoffer #teamworldgym #fitnesspromo #healthpromo #gympromo #clubpromo #fitpromo #fitnessclub #worldgyms #fitnessfanatics #fitfam #fitclub #healthandfitness #fitlifestyle #gains #trainhard #fitnessfam #worldgymsurfers #teamworldgymsurfers #worldgym #worldgymaustralia

12.01.2022 ONLY 2 DAYS TO GO! SO VOTE NOW for our World Gym Ambassador Search 2020 brought to you by @alphafit_aus. VOTE for your favourite entrant who you think deserves a spot in the final selections of your home club! Voting closes at 11.59pm sharp, 9th September! Our local finalists will have a chance of sharing over $30,000 worth of goodies from our amazing sponsors @alphafit_aus @athleticsport_ @bodybikeaus @bootybuilder.anz @technogym @debitsuccess and @international_protei...n So if you know someone who has entered this year, NOW is the time to show your support; OR if you simply want to give a shout out to a Fitness Brother or Sister who you think looks like they deserve to make the final selections. NOW IS THE TIME TO GET VOTING! Your vote could make all the difference. VOTE HERE: www.worldgymaustralia.com/ambassador-search-2020 @worldgymaustralia #worldgymauofficial2020 #WGAambassador2020

12.01.2022 There are plenty of reasons to go to the gym, but make sure you MAKE IT ALL ABOUT YOU!!! What YOU want! What makes YOU happy! What will help YOU succeed ... Keep going, small improvements each day LEAD TO BIG RESULTS long term! #workout #fitnessfun #fitfam #gains #fitworkout #fitnessdaily #foodisfuel #fitnssmatters #fitlifestyle #healthylifestyle #fitgram #fitnessgram #workoutfuel #gymworkout #workoutmotivation #workouttime #activelifestyle #trainhard #traininsane #healthyliving #gymessentials #healthyhappyfit #worldgymsurfers #teamworldgymsurfers #worldgym #worldgymaustralia

11.01.2022 HIIT sessions are better with friends Who agrees? @nanciej89. @jessicastevensfitness

10.01.2022 ITS ALWAYS BETTER WITH FRIENDS! Friends give you THEIR best to get YOUR best. The closer you are the harder they push you. "What ever we do this year we do it fiercer, faster stronger together ... we will make it count."... Tamara and Courtney train alongside each other and smash their goals together. Love your work ladies! #fitnessmotivation #fitnessgirl #fitnessaddict #fitnessfun #fitspiration #fitlife #healthylifestyle #healthylifechoices #healthylifegoals #fitnesscommunity #groupfitness #fitnessclass #gymlife #gymfit #gymjunkie #gymtherapy #gymtime #gymmotivation #fitnesstips #fitnesslove #worldgymsurfers #teamworldgymsurfers #worldgym #worldgymaustralia

10.01.2022 Summer is just around the corner Its been almost 6 weeks at my new gym worldgymsurfers and its starting to feel like home . . .... . #worldgym #bodybuilding #fitnessjourney #arnoldschwarzenegger #weightloss #weightlifting #gym #backworkout #muscles #fit #workout #healthy #healthylifestyle ( # @alexjhurstfitness ) #worldgymsurfers #worldgymaustralia See more

09.01.2022 WISE WORDS from the legend himself. Weve all had times like these, so remind yourself EVERY day that when times get tough.. the tough get going! . . .... #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong #worldgymsurfers #worldgymfitfam #worldgymaustralia See more

08.01.2022 OPEN HOUSE & LIVE DJ TONIGHT LIVE MUSIC and WEIGHTS?? What more could you ask for! . Make sure you check out our newest class to the timetable this evening; Boxercise with Josh at 6pm! . Not a member yet but hear GREAT things about us? Come down and vibe with our Live DJ and if youre *LOCAL you can train for FREE ... . Are you a member? Bring your friends along and they train FOR FREE . Lets do this #fitfam! Lets get it started! MONDAY 5-8PM!! DONT MISS IT *proof of address required #promo #worldgympromo #specialoffer #teamworldgym #fitnesspromo #healthpromo #gympromo #clubpromo #fitpromo #fitnessclub #worldgyms #fitnessfanatics #fitfam #fitclub #healthandfitness #fitlifestyle #gains #trainhard #fitnessfam #worldgymsurfers #teamworldgymsurfers #worldgym #worldgymaustralia

07.01.2022 Pre of the week ONs carefully formulated Gold Standard Pre-Workout only includes evidence-based ingredients with a history of use and understanding, so you can say goodbye to unwanted high stims or the dreaded post-workout crash. ----------- - 175mg of Caffeine from natural sources - 1.5g of L-Citrulline Malate - 1.5g of Beta-Alanine... - 375mg of Acetyl L-Carnitine - 3g of Creatine Monohydrate ----------- #GoldStandard #PWO #OptimumNutrition Grab a serve from reception for ONLY $3 . . . #promo #worldgympromo #specialoffer #teamworldgym #fitnesspromo #healthpromo #gympromo #clubpromo #fitpromo #fitnessclub #worldgyms #fitnessfanatics #fitfam #fitclub #healthandfitness #fitlifestyle #gains #trainhard #fitnessfam #worldgymsurfers #teamworldgymsurfers #worldgym #worldgymaustralia

06.01.2022 VOTING IS GOING CRAZY across all our World Gym clubs nationwide!!! Heres a little sneak peak of some of our AMAZING entrants!! Everyone who entered will get a chance to share in our $30,000 prize pool proudly brought to you by @alphfit_aus. HUGE thanks to our AMAZING Partners, who have generously provided, cash and prizes for each club and our finalists. We cant thank you all enough for your ongoing support and generosity. @alphafit_aus @athleticsport_ @bodybikeaus @bo...otybuilder.anz @technogym @debitsuccess and @international_protein #WGAambassador2020 @worldgymaustralia #worldgymaustralia #fitnesstruth #fitfam #wgteam #worldgymmotivation #worldgymworkout #worldgymfitness #wgathletics #beyourbestyou #yougotthis #worldgymcommunity #worldgymnation #worldgymfamily#worldgymsurfers

05.01.2022 Are you in the area and want to check out the club for a day? Well, guess what we also do casual passes. No lock-in contract paid in full options available come in and see why we are the best and biggest gym in Surfers Paradise! .... . . #promo #worldgympromo #specialoffer #teamworldgym #fitnesspromo #healthpromo #gympromo #clubpromo #fitpromo #fitnessclub #worldgyms #fitnessfanatics #fitfam #fitclub #healthandfitness #fitlifestyle #gains #trainhard #fitnessfam #worldgymsurfers #teamworldgymsurfers #worldgym #worldgymaustralia See more

05.01.2022 HUGE SHOUTOUT TO OUR MEMBER KEITH! He is one of our most consistent hardworking members! Keith always has a friendly smile on his face when he is here. We so appreciate our members, keep up the great work!... #memberappreciation #memberappreciationday #hardwork #workhard #determination #effort #gymtime #resilience #hardworkpaysoff #fitmotivation #hardworkout #succeed #achieve #workhardplayhard #motivation #motivational #gymmotivation #dontquit #smashinggoals #worldgymsurfers #teamworldgymsurfers #worldgym #worldgymaustralia

04.01.2022 BE STRONGER than your EXCUSES @alyshajessup_ training at her favourite gym smashing her goals. Love seeing you in club!! #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong #worldgymsurfers #worldgymfitfam #worldgymaustralia

04.01.2022 GUESS WHAT!!! For those of you who havent entered our World Gym Ambassador Search, then youre in LUCK! We have officially extended the cut off for you to get your entries in, until midnight on the 4th September! NOW THEREs NO EXCUSE!! ... SOif youve been sitting on the fence and thinking that someone like YOU wouldnt be suitable, THEN THINK AGAIN!! We are looking for members who inspire and encourage those around them and who keep going, despite lifes challenges. Take a leap of faith, you just never know how getting out of your comfort zone might lead you!! Good luck. Enter here www.worldgymaustralia.com/ambassador-search-2020 #WGAambassador2020 @worldgymaustralia #worldgymauofficial2020

04.01.2022 | THE FAST FACTS| The fat burner/thermogenic of our family, THERMAL Switch is your go-to for a natural increase in energy + to kick your weight loss into gear! combines the perfect blend of energising, mood enhancing and metabolic boosting nutrients to provide you with the ultimate thermogenic.... utilises the synergy of standardised plant extracts, antioxidants, amino acids and critical co-factors to boost energy expenditure, control appetite, increase alertness, enhance focus and prolong energy. features scientifically proven levels of Acetyl L-Carnitine, caffeine and Epigallocatechin Gallate from green tea to support fat metabolism and enhance weight loss. Vegan friendly Keto friendly Stevia sweetened Made in Australia #switchnutrition #flicktheswitch

03.01.2022 GET IN QUICK TO RECEIVE THIS OFFER - 1/2 PRICE PT SESSION!!! Tamara and Brody are our newest World Gym Surfers personal trainers! Both Tamara and Brody are extremely passionate about health and fitness, love to help others achieve their desired goals whether it be weight loss, muscle gain, strength, creating shape or just finding your feet to start your fitness journey. ... They would like to offer the FIRST 10 members that contact THEM a half-price 1hr PT session. Be sure to contact them to take advantage of this great offer on the below numbers. Tamara : 0429292918 Brody : 0455138223

03.01.2022 ONLY 3 DAYS LEFT TO ENTER - DONT MISS OUT! Get your entries in for our World Gym Ambassador program NOW! Be quick - entries close FRIDAY! . Proudly brought to you by @alphafit_aus... OVER $30,000 in cash and prizes to be won! We are looking for all ages, fitness levels, and training styles to represent our community locally and then nationally. . Will you be our First World Gym Ambassador?? Good luck!! . ENTER NOW www.worldgymaustralia.com/ambassador-search-2020 . @worldgymaustralia #worldgymauofficial2020 #WGAambassador2020 #promo #worldgympromo #specialoffer #teamworldgym #fitnesspromo #healthpromo #gympromo #clubpromo #fitpromo #fitnessclub #worldgyms #fitnessfanatics #fitfam #fitclub #healthandfitness #fitlifestyle #gains #trainhard #fitnessfam #worldgymsurfers #teamworldgymsurfers #worldgym #worldgymaustralia See more

02.01.2022 Why do it alone? Let the power of the group move you. Tuesday 7 am - Glute camp Wednesday 6 pm - Boot Canp... Thursday 7 am- HITT Be there or be square.

02.01.2022 Entries for the 2020 World Gym Ambassador Search brought to you by @alphafit_aus have officially closed and we are thrilled with the hundreds of entries that have flooded into us here at World Gym. Now its your turn to vote on the one person who you think truly deserves to be included in our final selections to potentially represent our club! VOTE NOW for your favourite entrant who you think deserves a spot in our final selections to represent World Gym Surfers. HERES YO...UR CHANCE TO VOTE FOR YOUR FAVOURITE ENTRY! Voting opens 12.01am, 5th September Voting closes 11.59pm, 9th September VOTE HERE: www.worldgymaustralia.com/ambassador-search-2020 Our local representatives will have a chance of sharing over $30,000 worth of goodies from our amazing sponsors @alphafit_aus, Athletic Sport, BodyBike, BootyBuilder, Technogym, International Protein and Debit Success! So if you know someone who has entered this year, NOW is the time to show your support; OR if you simply want to give a shout out to a Fitness Brother or Sister who you think looks like they deserve to make the final selections. NOW IS THE TIME TO GET VOTING! Your vote could make all the difference so dont delay. @worldgymaustralia #worldgymauofficial2020 #WGAambassador2020

02.01.2022 MASSIVE 2 DAY SALE Save over $499 with Direct debit memberships! $1 per week for 1st 5x weeks 1st 15 people receive a $250 Starter Pack Drawstring Bag... Tshirt Shaker 1x PT Session 5x VIP Passes for friends #promo #worldgympromo #specialoffer #teamworldgym #fitnesspromo #healthpromo #gympromo #clubpromo #fitpromo #fitnessclub #worldgyms #fitnessfanatics #fitfam #fitclub #healthandfitness #fitlifestyle #gains #trainhard #fitnessfam #worldgymsurfers #teamworldgymsurfers #worldgym #worldgymaustralia

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