World Gym Toowoomba in Toowoomba, Queensland | Fitness trainer

World Gym Toowoomba

Locality: Toowoomba, Queensland

Phone: +61 7 4646 2430

Address: 59 Brook St 4350 Toowoomba, QLD, Australia

Website: https://www.worldgym.com/toowoomba

Likes: 6260

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• Gym/Physical fitness centre
• Childcare service
• Fitness trainer

25.01.2022 Guzzle for the Puzzle We have 3 days left of our September Group Fitness Puzzle Challenge! Are you still chasing your final few puzzle pieces... Well purchase any shake between now and the 30th and we will give you an extra Puzzle Piece All completed Puzzle Boards must be in the barrel by close of business on the 1st September and we will draw our winners on Friday

25.01.2022 Who’s joining Team Kyle?? We are running our annual Team Myzone Charity Challenge again in October! This year you can join one of 4 Teams!... Team Kyle - Beyond Blue Team Tony - Emerge Team Carly - Toowoomba Hospice Team Kayla - Breast Cancer Foundation It is a 5 cash donation to join a team. The teams will then battle it out over October and the team who earns the most MEPs in the challenge wins all the money raised to donate to their chosen charity Register now at Reception and if you don’t have a Myzone what better time to grab one #worldgymtoowoomba #myzone #charity #personaltrainer #groupfitness #community #teamkyle #teamtony #teamcarly #teamkayla

24.01.2022 KIDS WORLD Tonight we learnt about planes and all things F L Y I N G which lead to PAPER PLANE RACES!!!!

23.01.2022 Public Holiday Update Monday 5th October Staffed Hours are 8:00am - 12:00pm... No Kids World Available Only members with 24hr access can attend Group Classes outside of the Staffed Hours Group classes must still be booked on the App Group Classes 9:15am Body Pump with Sophie 10:15am Zumba with Tim 5:30pm RPM with Carly 6:00pm Zuu with Kyle Virtual Classes: Group room https://ma.fod247.fitness/ZoneSchedules/107265 Cycle room https://ma.fod247.fitness/ZoneSchedules/107266

21.01.2022 Today is officially our 5th birthday HAPPY 5TH BIRTHDAY to us A massive thank you to all our wonderful staff & members for making the club the AMAZING place it is we are grateful for each & every one of you!...

21.01.2022 LAST CHANCE! OFFER ENDS TOMORROW Join & pay nothing till 2021. All your sign up fees waived. $0 admin fee ... $0 joining fee $0 key tag fee Bonus $120 worth of KidsWorld Vouchers (24 free visits) First assessment with a PT of your choice Dietitian consultation What else is included 24.7 gym access 24.7 group fitness classes What about your World Gym mate that brought you here They take home a $50 pro store voucher

19.01.2022 BLACK BEAN TACOS Healthy Black Bean Tacos just got a whole lot more exciting! These are loaded with flavor, they’re easy to prepare and the filling only needs to cook for 5 minutes! In other words say hello to a new favorite super fast dinner INGREDIENTS... 1 cup prepared salsa 1 15-oz can black beans, drained and rinsed 1 tbsp chili powder 1/2 tsp ground cumin 6 corn tortillas 1 cup shredded romaine lettuce 1/3 cup sour cream 1 avocado, sliced 1/2 cup quartered cherry tomatoes Salt and pepper to taste DIRECTIONS In a skillet, heat the salsa over medium heat. Add the black beans, chili powder, and ground cumin. Season with salt and pepper to taste. Cook, stirring, until the flavours concentrate and the salsa begins to thicken, about 5 minutes. Turn the heat off and using a potato masher, lightly mash the beans. To assemble the tacos, top each tortilla with some of the romaine lettuce, black bean mixture, sour cream, avocado, and tomatoes. Serve immediately or store the bean filling in the refrigerator for up to 5 days. RECIPE: @ healthy.mealplans & @fitnessondemand

18.01.2022 BERRY ALMOND BREAKFAST PARFAIT In this quick high-protein breakfast recipe, vanilla yogurt is topped with healthy berries almond butter and Cherrios! INGREDIENTS... 1 cup vanilla yogurt 1/4 cup smooth natural almond butter 1 cup Cheerios 1 cup quartered strawberries 1/2 cup raspberries DIRECTIONS In a serving dish, add a layer of the vanilla yogurt. Top with a spoonful of almond butter, cheerios, and strawberries. Top with some more yogurt, cheerios, and raspberries. Serve immediately. RECIPE: @ healthy.mealplans & @fitnessondemand

17.01.2022 Who’s joining Tony’s Team! We are running our annual Team Myzone Charity Challenge again in October! This year you can join one of 4 Teams!... Team Kyle - Beyond Blue Team Tony - Emerge Team Carly - Toowoomba Hospice Team Kayla - Breast Cancer Foundation It is a 5 cash donation to join a team. The teams will then battle it out over October and the team who earns the most MEPs in the challenge wins all the money raised to donate to their chosen charity Register now at Reception and if you don’t have a Myzone you can still make a donation and for every $5 you donate your team will receive 100 points towards their total Starts Tomorrow

16.01.2022 12 Days of Fitmas!! Starts Tuesday!! Join us for our final Group Exercise Challenge for 2020!! Complete any Group Fitness Class between the 1st Dec - 12th Dec and go into the draw to win the ultimate Brook Street Christmas Hamper ... 1 Month World Gym Membership at World Gym Toowoomba Shampoo, treatment, blow dry & straightener at Sophrosyne Hair, Beauty & Nails $70 Voucher at The Smexy Legs Boutique Carton of a Toowoomba Larger from 4 Brothers Brewing Got to be in it to win it!!

15.01.2022 Legendary. Greatness. Once you see results, it becomes an addiction!

15.01.2022 DRUM ROLL We are giving away an EPIC SUPP PACK to EVERY* new member that joins the WORLD GYM FAM Yep, you heard it! ... Up for grabs Optimum Nutrition 29 serve protein tub!! Optimum Nutrition tub of amino energy!! ALREADY A MEMBER Well of course you are, cause you are awesome! We got you covered too! Bring in a mate to join and you can take home one of our BRAND NEW FULL SIZED GYM TOWELS!! These bad boys have never been released before, so score 1 free just by referring a mate! GET KEEN WG FAM.. THIS IS LIT * Message us to find out more!

15.01.2022 VOTING IS OPEN IT's TIME VOTE NOW HERE'S YOUR CHANCE TO VOTE FOR OUR WORLD GYM TOOWOOMBA ENTRANTS! ... @itz_reghan & @gracebloomfield_ Voting closes 11.59pm, 2nd October. We'd LOVE to see our two local ambassadors in the National Top 10 of the World Gym Australia Ambassador Search 2020 brought to you by @alpahfit_aus VOTE HERE: bit.ly/2020VOTENOW There are over $30,000 worth of cash and prizes from our amazing sponsors @Alphafit_aus @athleticsport_ @bodybikeaus @bootybuilder.anz @technogym @debitsuccess @international_protein Voting closes: 11.59pm 2nd October So if you know someone who has entered this year, NOW is the time to show your support; OR if you simply want help support our local entrants NOW IS THE TIME TO GET VOTING! Your vote could make all the difference so don't delay. @worldgymaustralia #worldgymauofficial2020 #WGAambassador2020

15.01.2022 Who’s joining the Girl’s Teams?? We are running our annual Team Myzone Charity Challenge again in October! This year you can join one of 4 Teams!... Team Kyle - Beyond Blue Team Tony - Emerge Team Carly - Toowoomba Hospice Team Kayla - Breast Cancer Foundation It is a 5 cash donation to join a team. The teams will then battle it out over October and the team who earns the most MEPs in the challenge wins all the money raised to donate to their chosen charity Register now at Reception and if you don’t have a Myzone what better time to grab one #myzone #worldgymtoowoomba #charity #girlsteam #personaltrainer #groupfitness #teamcarly #teamkayla #teamkyle #teamtony

13.01.2022 Group Fitness Timetable 44 Live Classes per week Over 300+ Virtual Classes to choose from Save these pics for easy access ... Download the Fitness on a Demand App for up to date timetables and Virtual Classes Or follow and save the the below links and book all classes via the World Gym Australia App Group room https://ma.fod247.fitness/ZoneSchedules/107265 Cycle room https://ma.fod247.fitness/ZoneSchedules/107266 Functional Zone https://ma.fod247.fitness/ZoneSchedules/800173

13.01.2022 FREE TO TRAIN To celebrate our 5TH BIRTHDAY, everyone is welcome to train for FREE TOMORROW from 6.30am - 1pm. BONUS! 20% off SUPP SALE this weekend ONLY!... Tag your friends and come in for a session! #hiphiphooray #itsourbirthday

11.01.2022 Puzzle Challenge Winners!! A big congratulations to everyone who participated in our 1st World Gym Puzzle Challenge!! We all had so much fun with this one Here are our winners ... 3 Month Membership - Leaha Hunter $150 Stronger with Nutrition Voucher - Belinda Christensen $50 Pro Shop Voucher - Melissa Norris 2 x Brikman Yoga Vouchers - Kerrie Whalan And our lucky Personal Training Winners with our awesome PT Team Lorraine Mayfield, Brock McClune, Naomi Mullins, Elisha Gaffney, Cassandra Moroney-Sayer, Lynette Koina, Kasia Barnett, Ben Vialle, Kodi Koina, Edlin Ryley, Natasha Hartwig, Julie Barby, Debbie Hancock & Michelle Schultz. Winners can collect their Prizes from Reception and the Personal Trainers will all be in contact with you in the coming days to arrange your sessions. Congratulations Everyone

09.01.2022 @sarah_rose_83 showing us how its done

08.01.2022 KIDSWORLD OPENS THIS COMING MONDAY!!!! 4th January we are opening back up PLUS an extra night session of Thursday night!!! REMINDER: it’s school holidays so get in quick to make sure you don’t miss out on the sessions you want... Call reception on 46462430 to book or pop into the club

06.01.2022 How cute are our littlest Yogis finishing off the Family Yoga class yesterday with Vanessa Make sure you book into our Family Zumba class next Monday at 10:15am with Tim!!

05.01.2022 Christmas Timetable Our final week of the Christmas Group Fitness Timetable Kidsworld is back with an extra afternoon session added on Thursdays

04.01.2022 Guess what We are all fully stocked up with @macr0mike goodies

03.01.2022 It’s School Holiday time again!! We are very excited to be offering Family Friendly classes for you to do with the kids!! Come and try Zumba with Tim tomorrow at 10:15am ... Book now at reception (not available on the App)

02.01.2022 FREE TO TRAIN To celebrate our 5TH BIRTHDAY, everyone is welcome to train for FREE this Saturday from 6.30am - 1pm. BONUS! 20% off SUPP SALE this weekend ONLY!... Tag your friends and come in for a session! #hiphiphooray #itsourbirthday

01.01.2022 Have you been trying our Virtual Yoga classes this month Did you know our Fitness on Demand class are available to you 24/7 This month we have been introducing you to the different forms and benefits of yoga ... Here’s your last week of classes to try