World Gym Cairns | Fitness trainer

World Gym Cairns

Phone: +61 7 4051 5066

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24.01.2022 LAST CHANCE SUPPORT OUR WG CAIRNS ENTRANTS! Voting closes 11:59pm, 2nd October. We'd LOVE to see our two local ambassadors in the National Top 10 of the World Gym Australia Ambassador Search 2020 brought to you by @alpahfit_aus @cairnsrunninghairdresser 1 and @janhooghe ... VOTE HERE: bit.ly/2020VOTENOW (link in bio) There are over $30,000 worth of cash and prizes from our amazing sponsors @Alphafit_aus @athleticsport_ @bodybikeaus @bootybuilder.anz @technogym @debitsuccess @international_protein Voting opens: 12:01 am 28th September Voting closes: 11:59 pm 2nd October So if you know someone who has entered this year, NOW is the time to show your support; OR if you simply want help support our local entrants NOW IS THE TIME TO GET VOTING! Your vote could make all the difference so don't delay. @worldgymaustralia #worldgymauofficial2020 #WGAambassador2020

21.01.2022 Did you know, when you sign up as a member this month, you get a FREE PT consult! We have eight Personal Trainers on our team at World Gym, that all specialise in helping YOU achieve your goals. See us at reception and we can match you with a Personal Trainer to get started

21.01.2022 Thanks for the @trents360adventures #worldgymcairns

21.01.2022 GROUP FITNESS HOLIDAYS TIMETABLE Mon 4th - Sat 9th January Virtual and On Demand Classes available at times that live classes are not running ... Kid's World Creche Available Monday to Thursday - 9am to 11am and 430pm to 630pm Friday 9am to 11am Saturday 8am to 11am $3.00 1HR *PACKAGES AVAILABLE 07 40515066 or WG APP for BOOKINGS See more

21.01.2022 SATURDAY GROUP FITNESS FITNESS PASSPORT WELCOME LIVE CLASS TIMETABLE 8.00am RPM - Rocky... 8.00am GRIT - Justin 9.00am BodyPump - Justin 9.15am - FFit - Kelly 10.00am - YOGA - Sam Plus Virtual Classes available all day - Join our Members Group for timetables - WGC Members Group STAFFED 7.45am - 6.00pm KIDS WORLD CRÈCHE 8.00am - 11.00am $3.00 1HR *PACKAGES AVAILABLE 07 40515066 or WG APP for BOOKINGS

21.01.2022 If you're looking for a sign to crawl out of bed and train today... here it is! We are staffed 8am to 6pm all weekend. Drop in for session, grab a coffee or stock up on supplements. Our team is here to help! 24/7 access for members as always

20.01.2022 New Month = New Fitness Passport Loyalty Cards See our reception team to get your January card today! We welcome Fitness Passport to use our facility. If you are a first time user please see our reception team to get you started.... Purchase of a 24/7 key tag is required.

20.01.2022 GROUP FITNESS HOLIDAYS TIMETABLE Mon 18th - Sat 24th January Virtual and On Demand Classes available all day / night when live classes aren't on.... Kid's World Creche Available Monday to Thursday - 9am to 11am and 430pm to 630pm Friday 9am to 11am Saturday 8am to 11am $3.00 1HR *PACKAGES AVAILABLE 07 40515066 or WG APP for BOOKINGS

19.01.2022 No commitment?......No worries" with us at World Gym Cairns. Get started on a month by month membership and have the comfort of knowing you can leave anytime! Includes a FREE PT session to get you back on track with your health and fitness goals plus a welcome pack with freebies and discounts galore ... And remember spots are limited so get in fast! Send us a message TODAY or bit.ly/JoinWGCNS . . . #promo #worldgympromo #specialoffer #teamworldgym #fitnesspromo #healthpromo #gympromo #clubpromo #fitpromo #fitnessclub #worldgyms #fitnessfanatics #fitfam #fitclub #healthandfitness #fitlifestyle #gains #trainhard #fitnessfam #worldgymcairns #teamworldgymcairns #worldgym #worldgymaustralia

18.01.2022 Exercise is Medicine: Training - Reduced Stress=Finding your happy place. Double-tap if you agree!

17.01.2022 Meet Sam! One of our amazing Yoga instructors Repost from @sunshineyogaandfitness Hi there! ... I’m usually a little camera shy but thought I’d introduce myself properly! My name is Sam, and I established Sunshine Yoga + Fitness over 18 months ago. After years of dancing and spending 5+ years as a dance teacher my body hurt. My joints would become stiff easily and I had misalignment in my spine and hips from favouring my right side. I was introduced to yoga 6 years ago and my body fell in love Since then I’ve been a regular yogi, practicing ashtanga and vinyasa, and more recently discovering the benefits of slower hatha, yin and restorative styles. I undertook my level 1 training to become a teacher, intending to get everyone hooked on yoga! Since then I’ve studied more about yoga anatomy, Ayurveda, and have post-graduate qualifications in pregnancy and postpartum yoga. I’m (ever the keen student) currently taking my level 2 course to specialise in biomedical approaches to yoga and restorative practices. I’m a Registered Teacher with @yogaaustralia. I teach at @worldgymcairns on Saturdays 10am Lots of love Sam Xx #meetme #meettheyogi #cairns #cairnsyoga #girlsofyoga #yogaforeverybody #worldgymcairns

16.01.2022 Happy International Coffee Day Help feed your addiction today and pick up any @beforeyouspeakcoffee + creamer and we'll give you $20 World Gym cash back to spend in our pro shop

15.01.2022 Join the World Gym family in January and pay just $4/week for your first 4 weeks! First 4 weeks for $4/week No Joining Fee FREE PT Consult FREE Welcome Pack full of freebies & discounts... Click here to save your spot bit.ly/WGCSaveMySpot Did you know we offer... OPEN 24/7 Kids World Creche Huge Group Fitness Timetable - Live, Virtual and On Demand Les Mills Group Fitness Classes Infrared Saunas HUGE Functional Area! 5 Squat Racks 2 Lifting Platforms Powerlifting Area Hammer Strength and MTS Equipment Barbell Cafe with DELICIOUS food, coffee and drinks and much more! Book your free tour today!

13.01.2022 HOT AIR BALLOON WINNER Thanks to all members who referred a friend that joined during August & September! The winner of the Hot Air Balloon flight for 2 people valued at $720 thanks to @hotairballooncairns is Brandon Acevedo!... Congratulations Brandon. We will be in touch #hotairballooncairns #worldgymcairns

11.01.2022 $25k in FREEBIES + CHRISTMAS BBQ GIVEAWAY Join NOW, REFER or Spend over $100 in our pro shop and you'll be in the draw to WIN this amazing BBQ pack!! Our 21 day survival pack has everything you need to survive your first 21 days of your fitness journey with us! 21 days FREE... FREE Key Tag FREE Supplement Pack FREE PT FREE Shaker No Joining Fee Spots are limited! Get in fast, message us today or bit.ly/WGCSaveMySpot PLUS we are giving away a BBQ Pack worth $1.100 3 simple ways to enter... Join the World Gym fam Refer a friend that joins Spend $100 or more on supplements and/or clothing Winner drawn on Saturday 19th of December! Prize pack includes... Napoleon Pro Charcoal Kettle, Pair Napoleon Charcoal Baskets, 2 x 4kg King Coal Charcoal Briquettes, Electric Charcoal Strater, 1kg bag of Hickory smoking timber chunks, 1kg bag of Cherry Smoking Timber Chunks, Maverick XR-40 2 probe thermometer, 1 pair Blaze BBQ Gloves, 400mm Stainless steel tongs, nylon BBQ grill brush, Large Sweet Baby Rays BBQ Sauce 946ml, Jack Daniels Beef BBQ Rub, Four Monkeys Chicken rub, Butchers Axe Hunter Rub, Franks red hot Sauce, 2 x Cairns BBQ Company Stubbie Cooolers Thanks to the legends at @CairnsBBQCompany for helping us put this prize pack together!!

11.01.2022 Kid's World Creche returns Monday 4th January! Friendly reminder that bookings are required and to book in for your sessions via our WG App, messenger or by calling us on 4051 5066. You can book your sessions uptown a week in advance ... Kid's World Hours MON to THURS 900AM - 1100AM + 430PM - 630pm FRI 900AM - 1100AM SAT 800AM - 1100AM $3 per child per hour session. Bulk packs available

10.01.2022 $5 SHAKE OF THE MONTH SALTED CARAMEL PRETZEL We’ve extended our shake of the month until Monday and put it on special for $5! ... Caramel Protein Pretzels Hershey’s Caramel Syrup Sea Salt Water & Ice Grab yours today from our barbell cafe. Don’t forget to ask for a shake loyalty card #worldgymcairns #shakeofthemonth

10.01.2022 MONDAY GROUP FITNESS FITNESS PASSPORT WELCOME LIVE CLASS TIMETABLE 5.45am BodyPump - Priscilla... 6.00am HIIT - Courtney 9.00am BodyPump - Jenny 10.00am RPM - Jenny 10.15am FFit - Chris 5.30pm Grit - Masako 5.30pm RPM - Tim Join our Members Facebook Group for all things Group Fitness - WGC Members Group STAFFED 5.00am - 9.00pm KIDS WORLD CRECHE 900AM-1100AM 430PM-630PM $3.00 1HR *PACKAGES AVAILABLE 07 40515066 or WG APP for BOOKINGS

08.01.2022 FITNESS PASSPORT New Month = New Loyalty Cards! See our reception team to grab your October card :-) If you are a Fitness Passport holder and you’ve never used our facility drop in or shoot us a message to take a tour and we’ll get you started!... Purchase of $39 membership key tag required for access. #fitnesspassport #worldgymcairns

08.01.2022 FRIDAY GROUP FITNESS FITNESS PASSPORT WELCOME LIVE CLASS TIMETABLE 5.45am RPM - Rocky... 6.00am HIIT - Courtney 9.00am BodyAttack - Justin 10.15am - FFit - Kelly 4.30pm Zumba - Deb STAFFED 5.00am - 9.00pm Join our Facebook Group for all things Group Fitness - WGC Members Group KIDS WORLD CRÈCHE 900AM-1100AM $3.00 1HR *PACKAGES AVAILABLE 07 40515066 or WG APP for BOOKINGS

07.01.2022 FINAL DAY SALE Join now and pay NO Joining Fee and get a start up Goodie Bag PLUS $60 cash back! Freebies + savings valued at $359 including...... Starter pack including a Bag, Shaker, Lanyard, $100 visit pass for a friend and your choice of a World Gym shirt / Towel / Slides* PLUS... $0 Joining Fee FREE 30min consult session with one of our Personal Trainers Exclusive GOLDEN TICKET Free Inbody body scan $60 World Gym $$$ to spend on supplements or clothing Send us a message to secure your spot or join online bit.ly/JoinWGCNS #worldgymcairns #worldgymgivesafit #worldgymfamily #worldgymaustralia #joinworldgym #worldgymcommunity #cairnsgyms

07.01.2022 THURSDAY GROUP FITNESS FITNESS PASSPORT WELCOME LIVE CLASS TIMETABLE 5.45am RPM - Priscilla... 6.00am FFit - Kelly 9.00am BodyPump - Jenny 10.00am RPM - Jenny 4.30pm BodyPump - Priscilla 5.30om - YOGA - Matt STAFFED 5.00am - 9.00pm KIDS WORLD CRÈCHE 900AM-1100AM 430PM-630PM $3.00 1HR *PACKAGES AVAILABLE 07 40515066 or WG APP for BOOKINGS

06.01.2022 Our #1 priority is providing a safe and clean facility for our members but we need your help to ensure we maintain our high standards. Ways you can help us... Always use a Towel on equipment, this is compulsory. If you do not have one, you can purchase them from reception. If you don't wish to do so, you will be respectfully asked to leave. If you are unwell, please stay home and don't visit the gym... Wash your hands frequently. We have multiple hand sanitiser stations set up around the facility. Wipe down equipment with sanitiser before / after use. Cleaning stations are set up all around the gym. We will promise to do our best and we thank you for your support. If you see someone not doing the right thing please see our staff #worldgymcairns #strongertogether

06.01.2022 VOTING IS NOW.... CLOSED! We would like to give a HUGE shoutout to everyone who has been part of our World Gym Australia Ambassador Search 2020 brought to you by @alphafit_aus. Firstly, to ALL of our amazing entrants, thank you for being brave and for stepping outside of your comfort zones. We’ve loved reading your stories and we wanted to thank each and every one of you for sharing your health and fitness world with us. ... A special thanks goes out to YOU our World Gym family. We’re grateful to all of you who have supported our entrants this year on their journey to being our very first World Gym Ambassadors for 2020. It's a real privilege to be part of your world and we couldn’t be more proud that you choose to be with us. Last but not least, a MASSIVE thank you to our partners for helping us create over $30,000 in cash and prizes @Alphafit_aus @athleticsport_ @bodybikeaus @bootybuilder.anz @technogym @debitsuccess @international_protein We’ll announce the official winner of the National members choice voting competition once votes have been verified. The members choice winner will automatically be included in the National Top 10 finalists. So stay tuned for the 8th October @worldgymaustralia #worldgymauofficial2020 #WGAambassador2020

04.01.2022 WEDNESDAY GROUP FITNESS FITNESS PASSPORT WELCOME LIVE CLASS TIMETABLE 5.45am BodyPump - Priscilla... 9.00am YOGA - Meri 10.15am FFit - Kelly 4.30pm Grit - Masako 5.30pm RPM - Alina 5.30om - BodyAttack - Justin STAFFED 5.00am - 9.00pm KIDS WORLD CRÈCHE 900AM-1100AM 430PM-630PM $3.00 1HR *PACKAGES AVAILABLE 07 40515066 or WG APP for BOOKINGS

03.01.2022 Taste Before Waste supplies both our FNQ clubs with fresh banana deliveries weekly! Especially good is they are a LOCAL family run business We're all about; Low food miles Reducing food waste... Food sustainability Supporting Aussie farmers Lowing environmental impact Supporting community See more

02.01.2022 PUBLIC HOLIDAY MONDAY 24/7 ACCESS Staffed 800am - 600pm... GROUP FITNESS LIVE CLASSES 900am BodyPump - Jenny 1000am RPM - Jenny 530pm GRIT - Masako Kids World Creche unavailable

02.01.2022 CYBER MONDAY SALE PAY NOTHING UP FRONT + 21 DAYS FREE! Pay absolutely NOTHING up front plus get 21 days free $0 Admin Fee... $0 Joining Fee $0 Key Tag Fee 21 Days FREE Last Day! Do not miss out, message us today or bit.ly/JoinWGCNS *T&C's APPLY CLOTHING & SUPPS SALE! 25% off all World Gym Clothing PLUS crazy price clearance rack! 40% off selected Pre Workouts 20% off International Protein 20% off Switch Nutrition 2 for $99 Switch Protein See more