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World Gym North Lakes in North Lakes, Queensland, Australia | Sport & recreation



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World Gym North Lakes

Locality: North Lakes, Queensland, Australia

Phone: +61 7 3204 5119



Address: 44 Flinders Parade 4509 North Lakes, QLD, Australia

Website: https://www.worldgym.com/north-lakes

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22.01.2022 Full 24/7 gym access will resume from 6pm tonight! Class bookings for cycle have returned. EDIT: RESTRICTIONS UPDATE! We have received clarification on the qld gov requirements for the wearing of masks while inside the gym. You may remove your mask while performing strenuous exercise, but must have your mask on at all other times! ... Please remember that you MUST be wearing your mask to gain access to the gym and Keep it on inside the gym while you are not performing strenuous exercise. Thanks everyone! Kids World will resume as normal tomorrow Tuesday 12th. Please bare with us while we seek further classification on the new restrictions that will be in place for the next 10 days. Thank you!



21.01.2022 CHRISTMAS TIMETABLE - WEEK 3 SUNDAY CLASSES 7:45am-8:15am SPRINT with Sharni... 8:15am-8:45am GRIT SERIES with Sharni 9am-10am GENTLE YOGA with Chrystel VIRTUAL CLASSES 10:30am-11:15am SH'BAM 11:30am-12:30pm BODYCOMBAT 1pm-1:30pm CXWORX 2pm-3pm BODYBALANCE 3:30pm-4:30pm BODYPUMP 5pm-5:30pm BODYBALANCE Don't forget, all classes including virtual classes must be booked in via our booking system. https://member.clubware.com.au/WorldGymNorthLakes/TimeTable

20.01.2022 WE'RE BACK! STRAIGHT OUTTA ISOLATION!! KICKSTART YOUR HEATH & FITNESS GOALS TODAY!!! Now is the time to join North Lakes premier training facility & say goodbye to those Covid calories!... Become your "new norm" stronger, fitter, healthier than ever before! World Gym North Lakes. Where Legends Are Made.

20.01.2022 CHRISTMAS TIMETABLE - WEEK 3 BOXING DAY - SATURDAY CLASSES Reception will be staffed from 7am-3pm today. No Kidsworld.... 7:15am-7:45am GRIT CARDIO with Sharni 7:45am-8:30am RPM with Dee 8am-8:45am TABATA with Sharni 9am-10am BODYBALANCE Deborah VIRTUAL CLASSES 10:30am-11:30am BODYPUMP 12pm-12:30pm CXWORX 1pm-2pm BODYCOMBAT Don't forget, all classes including virtual classes must be booked in via our booking system or scan the QR code in Club. https://member.clubware.com.au/WorldGymNorthLakes/TimeTable



18.01.2022 RESTRICTIONS UPDATE! We have received clarification on the qld gov requirements for the wearing of masks while inside the gym. You may remove your mask while performing strenuous exercise, but must have your mask on at all other times! Please remember that you MUST be wearing your mask to gain access to the gym and Keep it on inside the gym while you are not performing strenuous exercise. Thanks everyone!

17.01.2022 ATTENTION GROUPIES! Your classes are back on from tomorrow! Classes will return to reduced capacity for the next 10 days, or until restrictions get lifted. The group fitness studio can have 39 participants and the cycle studio can have 17. ... Bookings will return for CYCLE CLASSES ONLY via our booking system - https://member.clubware.com.au/WorldGymNorthLakes/TimeTable There is an extra 8:30am SPRINT on Friday and 8:15am SPRINT on Sunday for this week only. As always, don't forget to bring a towel and water bottle, and make sure that you wipe down all your equipment after use. See you in classes

16.01.2022 ATTENTION GROUPIES! SUMMER TIMETABLE BEGINNING 4th JANUARY WORLD BOXING IS BACK (Members must bring their own equipment)... LES MILLS BODYCOMBAT HAS BEEN ADDED NO MORE BOOKINGS REQUIRED DOUBLE CHECK ALL START TIMES AS SOME MAY HAVE CHANGED



14.01.2022 Any questions? Let us [email protected]_

13.01.2022 MAKE 2021 YOUR YEAR! World Gym North Lakes. Seriously fun fitness!

11.01.2022 ATTENTION GROUPIES The classes which you will NOT be required to wear a mask are - Les Mills BODYPUMP, GRIT, SPRINT, RPM , BODYATTACK and BODYCOMBAT, WORLD HIIT, POWER and BOXING.... Masks are to be worn in other classes, however, if you are feeling short of breath or light headed, please remove it. Masks are to be worn on entry to the gym and studios and throughout the gym. Don't forget you will need to book for CYCLE CLASSES ONLY. Thank you all for understanding. Happy exercising!

11.01.2022 CHRISTMAS TIMETABLE - WEEK 4 BOXING DAY PUBLIC HOLIDAY - MONDAY CLASSES Reception will be staffed from 7am- 6pm. Your 24/7 access keytag will be required outside of these hours. No Kidsworld.... 9am-10am BODYPUMP with Sarah 10am-10:30am SPRINT with Sarah 10:15am-11:15am BODYBALANCE with Teagan VIRTUAL CLASSES 7:30am-8am BODYCOMBAT 11:30am-12:00pm CXWORX 1pm-2pm BODYPUMP 2:30pm-3pm CXWORX 3:30pm-4pm BODYCOMBAT 5:00pm-5:45pm BODYPUMP Don't forget, all classes must be booked in via our booking system or scan the QR code in Club. https://member.clubware.com.au/WorldGymNorthLakes/TimeTable

10.01.2022 TUESDAY CLASSES Today’s YOGA class will be BODYBALANCE Cycle numbers have been reduced to 17 participants. Bookings are necessary for cycle classes only. ... https://member.clubware.com.au/WorldGymNorthLakes/TimeTable WORLD BOXING has returned. Your own gloves/ pads are required for this class. 5:30am-6:15am RPM with Wendie 5:30am-6am GRIT SERIES with Sarah 6:05am-7am WORLD POWER with Sarah 9am-10am BODYBALANCE with Jemma 9:15am-9:45am SPRINT with Cassie 10am-10:30am WORLD HIIT with Cassie 4:15pm-4:45pm WORLD BOXING with Sarah 5pm-5:45pm ABT with Dee 5:45pm-6:15pm TABATA with Dee 6:30pm-7pm RPM with Dee 6:30pm-7:30pm BODYBALANCE with Teagan VIRTUAL CLASSES 7:30am-8am BODYPUMP 11:30am-12:30pm BODYPUMP 1pm-1:45pm SH'BAM 2pm-3pm BODYCOMBAT 3:30pm-4pm BODYBALANCE 8pm-9pm BODYCOMBAT



10.01.2022 Merry Christmas everyone!! We hope you all have an amazing day! And if today is LIFTMAS for you, don’t forget your 24/7 key tag!

09.01.2022 Just $4 a week for your first 4 weeks on selected memberships now! Start feeling the way you want and make 2021 your year. Get your 5 day free pass here - https://www.worldgym.com/north-lakes/free-pass Kids World Crèche || Les Mills Group Fitness Classes || 3 Massive Weights Areas || Functional Training Zone || Huge Cardio Deck || State of The Art Power Lifting Facility || Comfort Zone || Infrared Saunas || Stretch Area || Barbell Cafe || Supplement Store and MUCH MORE! PH : ...3204 5119 now! 44 Flinders Parade, North Lakes. Ts & Cs apply. See in club for details. See more

08.01.2022 We would like to welcome The Green Life Warehouse as one of our local partners who have thier grand opening day 30/1/2021 where there will be loads of taste testing, give aways and prizes! MEMBER BENEFITS ... We love being able to connect with Our local businesses in the community and in the process bring our members great Discounts!! Just show your World Gym tag to recieve a 10% discound. The Green Life Warehouse is an Organic Cafe, Wholefoods Store & Sustainable Products Warehouse. Products that are Eco-friendly, Organic & Natural! go check them out at 7 Flinders Parade, North Lakes

08.01.2022 NEW PERSONAL TRAINER We would like to extend a warm welcome to our newest edition to the Personal training team. DARREN BUBB ... Having personally lost over 40 Kgs and kept it off for over 7 years, I know what it takes to get it off and keep it off. I understand the challenges and changes needed to achieve a happier and healthier life. I have gone from loathing training and exercise to absolutely loving it and as a result, I am fitter and stronger than I have ever been. If you are struggling with your training/weight/health/ motivation and you are not getting the results you want, let me help you achieve your goals, show you that you are far more capable than what you think you are and eventually, enjoy the process. Contact Darren directly if you’d like to start your fitness journey today. Ph: 0407 060 009 Email: [email protected]

08.01.2022 Masks are on but we’re still smashing them New Years goals. With @zacharybrennan_tst

08.01.2022 SATURDAY CLASSES Cycle numbers have been reduced to 17 participants. Bookings are necessary for cycle classes only. https://member.clubware.com.au/WorldGymNorthLakes/TimeTable... 6:30am-7am WORLD HIIT with Cassie 7:15am-7:45am GRIT CARDIO with Sharni 7:30am-8:15am RPM with Dee 8am-8:45am TABATA with Sharni 9am-10am BODYBALANCE Deborah VIRTUAL CLASSES 10:30am-11:30am BODYPUMP 12pm-12:30pm CXWORX 1pm-2pm BODYCOMBAT 2:30pm-3:15pm SH'BAM 3:30pm-4pm CXWORX 5pm-5:30pm BODYPUMP

07.01.2022 Good morning everyone, Due to the government mandated 3 day lockdown, we will unfortunately have to close our doors at 5:00pm today 8/1/2021. 24 hour access will be disabled at this stage from 5:00pm today 8/1/20 until Monday 6:00pm 11/1/2021.... We are sorry for any inconvenience caused and will keep you updated when we know more! Thanks and stay safe!

04.01.2022 TUESDAY CLASSES CLASSES ARE BACK! MASKS MUST BE WORN. Cycle numbers have been reduced to 17 participants. Bookings are necessary for cycle classes only.... https://member.clubware.com.au/WorldGymNorthLakes/TimeTable WORLD BOXING has returned. Your own gloves/ pads are required for this class. 5:30am-6:15am RPM with Wendie 5:30am-6am GRIT SERIES with Sarah 6:05am-6:50am WORLD POWER with Sarah 9am-10am GENTLE YOGA with Chrystel 9:15am-9:45am SPRINT with Cassie 10am-10:30am WORLD HIIT with Cassie 4:15pm-4:45pm WORLD BOXING with Sarah 5pm-5:45pm ABT with Dee 5:45pm-6:15pm TABATA with Dee 6:30pm-7pm RPM with Dee 6:30pm-7:30pm BODYBALANCE with Teagan VIRTUAL CLASSES 7:30am-8am BODYPUMP 11:30am-12:30pm BODYPUMP 1pm-1:45pm SH'BAM 2pm-3pm BODYCOMBAT 3:30pm-4pm BODYBALANCE 8pm-9pm BODYCOMBAT

04.01.2022 SUNDAY CLASSES Cycle numbers have been reduced to 17 participants. Bookings are necessary for cycle classes only. There is an extra SPRINT at 8:15am for this week only. https://member.clubware.com.au/WorldGymNorthLakes/TimeTable... 7am-7:30am CXWORX with Teagan 7:30am-8am SPRINT with Sharni 8am-8:30am GRIT SERIES with Jemma 8:15am-8:45am SPRINT with Sharni 8:45am-9:45am GENTLE YOGA with Chrystel VIRTUAL CLASSES 10:30am-11:15am SH'BAM 11:30am-12:30pm BODYCOMBAT 1pm-1:30pm CXWORX 2pm-3pm BODYBALANCE 3:30pm-4:30pm BODYPUMP 5pm-5:30pm BODYBALANCE

02.01.2022 MONDAY CLASSES Cycle numbers have been reduced to 17 participants. Bookings are necessary for cycle classes only. https://member.clubware.com.au/WorldGymNorthLakes/TimeTable... 5:30am-6:30am BODYPUMP with Andrew 9am-10am BODYPUMP with Sarah 10am-10:30am SPRINT with Sarah 10am-10:45am ABT with Sharni 4:15pm-4:45pm WORLD POWER with Sarah 5pm-5:30pm GRIT STRENGTH with Sharni 5:45pm-6:15pm BODYBALANCE with Deb 5:45-6:15pm SPRINT with Sharni 6:30pm-7pm ZUMBA with Deb 6:30-7pm SPRINT with Teagan VIRTUAL CLASSES 6:30am-7am CXWORX 7:30am-8am BODYCOMBAT 11:30am-12:30pm BODYBALANCE 1pm-2pm BODYPUMP 2:30pm-3pm CXWORX 3:30pm-4pm BODYCOMBAT 8pm-9pm BODYPUMP

01.01.2022 WINNER of the 12 days of group fitmas is....

01.01.2022 Tag an over shaker #repost Road To Aesthetics Over the years for some reason this gets me ... If I’m having a conversation and they’ve shaken their shaker for more than 30 seconds I’m done.. Surely I’m not the only one out there that thinks this??? Shaking Tip: 10-15 seconds is plenty.. In saying this, there is only a few days left to sign up for my 8 week challenge! Go and give this link a shake to find out all the details https://www.roadtoaesthetics.com/

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