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World Gym Southside in Daisy Hill | Gym/Physical fitness centre



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World Gym Southside

Locality: Daisy Hill

Phone: +61 7 3299 4090



Address: Units 7-10/10 Old Chatswood Rd 4127 Daisy Hill, QLD, Australia

Website: https://www.worldgym.com/southside

Likes: 6489

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24.01.2022 FINAL HOURS!!! Last chance to take advantage of our 14 Days, FREE!! It’s been a crazy day as so many of you have already jumped on our end of year offer, paying $10/week (that’s only $1.43/day). . DOORS ARE OPEN till 8pm tonight, link in our Insta bio or click here http://bit.ly/bonus14days . End 2020 with the best decision you can make.... + !... . #fitnessmotivation #logancityfitness #takecontrolofyourhealth #gymmotivation #gymmembership See more



22.01.2022 MACRO MIKE . Put your hands up in the air . Baking Mixes in stock with some tasty NEW FLAVOURS!!! Blueberry Bread and Strawberry Cheesecake Blondies ... . Plus NEW PREMIUM Plant Protein made with Almond Protein these taste !! Chocolate Hazelnut Fondant, Salted Caramel and Strawberry Cheesecake . Treat yourself . @macr0mike #macromike See more

21.01.2022 FITNESS PASSPORT . Accepted here Contact reception on 3299 4090 for more info or come in and see us to get you started!! . All classes included ... . #worldgymsouthside #fitnesspassport See more

21.01.2022 OUR WINNERS . Congratulations again to our WINNERS of our @obfive Skateboards and @bodyscience Supplement Packs!!! . Just in time for SUMMER



21.01.2022 Weekend Workout Vibes . How are you keeping active today?? Share with us below . #worldgymsouthside #weekendworkouts #fitnessmotivation #fitness #goals

19.01.2022 Remembrance Day . Wednesday 11.11.20 . #rememberanceday

18.01.2022 UPDATE POSTED IN COMMENTS 12.01.21 GOOD NEWS THIS MORNING Gym will reopen 6pm today // Monday 11th January . Let’s do the right thing so we can remain open ... . From QLD GOV // BREAKING: The lockdown ends at 6pm tonight, but some precautions will remain in Greater Brisbane for 10 days until 1am on Friday, 22 January. You must carry a mask at all times. Masks must be worn in indoor places including shopping centres and supermarkets, gyms, places of worship, libraries, public transport, and taxis and rideshare vehicles. Masks must be worn in workplaces if social distancing isn’t possible and it’s safe to do so. You don’t need to wear a mask in private vehicles, while outdoors at a safe distance from other people or if you’re doing strenuous exercise. Businesses and venues can have one person per 4m indoors and one person per 2m outdoors. Smaller venues up to 200m can have one person per 2m up to a maximum of 50. You must be seated to eat and drink, and no dancing is allowed except at weddings. Gatherings are restricted to 20 people in homes and public spaces. Weddings and funerals can have up to 100 people, and dancing is allowed at weddings without restrictions. Indoor concert venues and theatres can operate at 50% capacity or one person per four square metres, whichever is greater. Outdoor stadiums can operate at 50% capacity with COVID-safe plans. Restrictions on visits to hospitals, aged care, disability accommodation and prisons will remain. . #covidsafe



15.01.2022 LAST CHANCE . Click link http://b.link/xcsza to secure your spot if you can’t make it in tonight!!

14.01.2022 SAY WHAT??..... . $1/DAY for the rest of 2021 . That’s right, JOIN between 17th-30th November and PAY ONLY $1/Day till 2021SECURE YOUR SPOT NOW - Click link http://b.link/xcsza ... . Come on down, check out the club and test out what we’ve got STATE OF THE ART EQUIPMENT COMPLETE DESIGNATED UPPER BODY AREA FULLY EQUIPED LEG TRAINING ROOM 9 SQUAT RACKS 5 DEADLIFT PLATFORMS MASSIVE CARDIO EQUIPMENT SELECTION MASSIVE BOXING AREA AND BOXING CLUB FUNCTIONAL TRAINING ROOM YOGA STUDIO PHYSIO DIETITIAN CAFE FOR PRE & POST WORKOUT SMOOTHIES DESIGNED FOR YOU BY OUR DIETITIAN TONNES OF GOODIES AT OUR SUPPLEMENT STORE PRE-PACKAGED MACRO FRIENDLY MEALS KIDS CRECHE AND MORE! . Don’t miss outoffer ends 30th November!! Link in bio or come down and chat with our friendly staff! See more

12.01.2022 DROP OFF COMPLETE . Our 9th year of collecting for The Smith Family Toy and Book Appeal!! I’m so very grateful that we are able to drop off so many toys to make a small impact in a child’s life on Christmas Day . Thank you to everyone who donated, bought raffle tickets and dropped of toys and books!!! ... . #worldgymsouthside #thesmithfamilytoyandbookappeal #grateful See more

10.01.2022 PLEASE READ AND SAVE . Merry Christmas from all the team at WGSS!! We thank you for your ongoing support. . Please and to your phone our Christmas and New Year hours, door open hours, classes and creche details.... . Your a 24/7 gym, why are you closed Christmas Day you ask???.....quite simply our gym is not set up to be unstaffed as we are staffed 24/7 and after a crazy year we would like all of our staff to have to spend with family and friends . We hope you understand and we wish you a safe Christmas and New Year period See more

10.01.2022 LOCKDOWN UPDATE . Attention Members and Guests: Under the direction of the latest update from the QLD Government we are forced to close for 3 days // from 6pm Friday 8th January until 6pm Monday 11th January 2021. .... Let’s all do the right thing and hopefully we’ll be back open after the 3 days!! . Stay Home Stay Safe See more



09.01.2022 MEET OUR TEAM . Meet Riley . A few things about Riley... : Personal Trainer . : 5 . : Powerlifting and Bodybuilding . : To help people achieve their fitness dreams! . : Pad Thai . : I enjoy the outdoors and getting back with nature! I especially enjoy mountain climbs/ hiking . Make sure you say HI to Riley next time you see him in the gym! . Contact Riley if you are looking for a personal trainer to help kick start your goals @evidence_based_training_ . #worldgymsouthside #worldgym #teamsouthside #meettheteam See more

08.01.2022 Big thanks for the Bananas we do go a little bananas

08.01.2022 SAVE THE DATE Are you ready for a more hands-on career? Thinking about a career in Fitness? FIA Fitnation FIAFitnation RTO #31489 is coming to Southside, Monday 30th November from 5pm onwards. Join the team where they will discuss and answer any of your question relating to their fitness courses, career outcomes and study options to suit you!... RTO #31489 https://www.youtube.com/watch?v=SVUO7D4j4Yg&feature=youtu.be

07.01.2022 XMAS + NY SPECIALS EXTENDED!!! . Click link in bio to contact us - http://b.link/58t32 or JOIN NOW // 14 Days FREE on $10/week - http://bit.ly/bonus14days *T&Cs apply. . Ask us about our offers on our other memberships!... . Let start 2021 strong See more

07.01.2022 !!! . BSN PRIZE PACK UP FOR GRABS!! . CAN YOU HOW MANY LOLLIES ARE IN THE ??? ... . REFER A FRIEND = 1 GUESS . Refer as many friends as you can and you’ll get more chances to guess!! See more

05.01.2022 WORKOUT OF THE DAY . Today we have an exercise tutorial by Riley from @evidence_based_training_ . Evidence Based Conventional Deadlift Tutorial: ... . 1. Walk up to the bar and stand with shins about an inch away from the barbell. (Barbell in line with your mid foot) 2. Position the feet shoulder width apart. 3. Grab the barbell slightly outside of leg position to allow legs to track slightly outwards. 4. Sit down into position to facilitate leg drive. Bum down knees on the inside of the locked elbows. 5. Crown of the head reaching up to the ceiling. 6. Use the arms as hooks to pull the shoulder blades down and into your back pockets. 7. Focus on pushing the floor away. . Try these cues in your next deadlift session: - Bar at the mid foot - Bum down, knees out, crown to ceiling - Arms as hooks, shoulder blades into back pockets - Push the floor away . If you are looking to fine turn your lifts, your best option is to invest in a Personal Trainer to give you the help you need and help educate you. . Contact one of our trainers today . #workoutoftheday #fitnessmotivation #personaltrainer #investinyourself #deadlift See more

05.01.2022 MEET OUR TEAM Meet BEN HARRISON A few things about Ben... : Personal Trainer : 8 : Power lifting with a mix of cross fit style hiit circuit : To help change the obesity rate and help educate people that healthy food doesn’t have to be boring! : Burgers : I have just became a dad to cute little girl Make sure you say HI to Ben next time you see him in the gym! You’ll also find Ben instructing some of the group fitness classes Contact Ben if you are looking for a personal trainer to help kick start your goals Ben Harrison #worldgymsouthside #worldgym #teamsouthside #meettheteam

05.01.2022 RESTOCKED!! . All flavours restocked and we’ve got some cool shakers . Come grab yours today ... . #worldgymsouthside #aliensupps See more

04.01.2022 HAPPY NEW YEAR from Travis and Jules . DOORS ARE OPEN 8am-6pm 24/7 Access back to normal from 8am 01.01.21 .... As we reflect on 2020 as it’s important to do so, we are so very grateful for our members, staff and trainers who supported us through a challenging year . If you haven’t been to Southside, here’s a sneak peak, we look forward to welcoming you in 2021! . After a challenging year we have remembered why Southside is so important to us!! Our mission has always been to provide the best facility to our local community and make fitness affordable for everyone. We research and source only the highest quality equipment to make training easy for everyone no matter their training levels! . 2021 promises to be another big year for Southside as we continue to improve our facility for our members . Renovated male and female bathrooms Reformer Pilates studio fully equipped with premium equipment New Equipment coming in 2021 and 1 piece will be exclusive to Southside Plus plenty more throughout the year. . We are excited to welcome 2021 and we thank you again, our members, for supporting us as we enter into year 9!!! . Make everyday count and don’t settle for average as we were all born to shine! See more

03.01.2022 CONGRATULATIONS . Thank you again to everyone who purchased raffle tickets . And the is....Ryan Meredith!... . We hope you and your family enjoy the gingerbread house . Thank you to Jennifer Richardson for making and donating the gingerbread house again this year!! . #christmasgiveaway #christmasgiving #gingerbreadhouse #winner #merrychristmas See more

01.01.2022 SMITH FAMILY TOY + BOOK APPEAL . Our annual GINGERBREAD HOUSE raffle where all money raised go towards buying more gifts for our @thesmithfamilyaus Smith Family Toy + Book Appeal!! TICKETS AVAILABLE at reception.... BIG THANKS to Jennifer Richardson for making the house and donating it to raffle Would you like your very own GINGERBREAD HOUSE for Christmas Day?? Custom orders available // PM of interested . Thank you in advanced for your support!!

01.01.2022 FINAL DAYS to join and pay ONLY $1/DAY till 2021 OFFER ENDS 30th November 2020!! . Click link in bio to secure your spot

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