Worthlife in South Hedland, Western Australia | Lifestyle service

Worthlife

Locality: South Hedland, Western Australia

Phone: +61 438 044 419

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• Professional service
• Lifestyle service

24.01.2022 Love this post from Wholistic O.T. Not just great for kids but for anyone. Why not give it a go

24.01.2022 Mmm might have to try this one.

24.01.2022 Unpacking into a new house and as I unwrapped this little piece of kitchenware I was brought to tears of joy. This little $15 item I purchased so many years ago from a cute little garden store. I bought this to place in my kitchen as a reminder of a dream and a decision that was made. This was at a time when our kids were little and the transition to parenting was hard. Our marriage was turbulent and fragile, our finances were insecure, my working future was uncertain and ou...r future was up in the air. But my dear husband and I had taken the kids to this little garden centre for a milkshake and an attempt to get our life on track. We had discussed a dream of a house among the trees. A house that really wasnt about the house but about the life we wanted. That day although not said in so many words, we made a commitment to achieving the life we wanted for our family. Today we move into a new place that is our place among the tress. We have lived many places from then to now but today I realised that little commitment, that dream that was talked about became a reality because we worked at it. Today our house among the trees has nothing to do with the walls (which we cant wait to renovate) but everything to do with the life we have created. Dreams are not always big and sometimes surprisingly they can be found in little $15 kitchen items. I dont even know what it is or its purpose but it is the most precious thing in my kitchen

22.01.2022 Wanting to build your business networks in Hedland.

22.01.2022 Yep I need reminding of this

20.01.2022 Unfortunately we may not be able to avoid stress, but we can manage it. Its important to find ways to help us do that so it doesnt lead to burn out.

20.01.2022 Happy international womens day

19.01.2022 Men, we look to you, we love you, we respect you. When you do this we think of you in such high regard. Redefine how you see what it means to be tough and brave.

19.01.2022 Please vote for this awesome team

19.01.2022 Healthy mind leads to a healthy body. Learn about Nic and her experience with cancer. Learn about her fight for a healthy life with practical ways of changing what goes in our bodies. Highly recommend this lady and her wealth of knowledge and her heart to share it with the world.

18.01.2022 Today was a big day of achievements both personally and in my work. Selling a house we worked hard at making special was a great achievement for my awesome family. A great little win as we move forward on our plans together. In addition to this was an achievement in my work as CEO for an amazing Womens Centre. This is a job I absolutely love. A job where I get to encourage and empower women. A job where I get to advocate for women and promote the beauty and magic of what ca...n happen when women support each other. A job where I am so well supported and have so much passion for. In this job we were recognised and awarded for the improvements the organisation does in health and well-being for our community. This was a huge day of celebration, a day of smiles, a day of big achievements, happy ones, proud ones. BUT.... in fact the biggest part of my day and the biggest achievement of mine was actually how hard I worked through panic and anxiety. For what reason anxiety decided to visit me on this day I am not even sure. Why the panic and feeling of not being in control got to me, I cannot articulate or understand. It could possibly be a build up of many things. Maybe stress, maybe grief, maybe the feeling of pressure, or maybe just a roller coaster of emotions that have visited me over recent weeks. Or possibly even some things from the past, who knows? But what I do know is, I am not alone in this. Anxiety and panic attacks can take a grip and a hold of anyone and at any time. It can be overwhelming and difficult. It can be isolating to think we face this alone. It doesnt matter how things seem on the outside, a battle can be being fought on the inside. As I tuck myself into bed I have to recognise the day that was had. The big achievements were awesome. The kind words and celebration with lots of love and congratulations from those around me was amazing. However, I have ended my day with giving myself a little pat on the back and saying well done just for getting through. Just for having the courage to look deep and try and get to the heart of what is happening within my mind and body. On a day where simple things were difficult. On a day where I felt sick to the stomach. On a day I just wanted to hide away. I conquered, I got up, I got through, I found strength, I climbed a mountain, I overcame. So no matter what battles you are facing they may be big or they may be small. You may think they are silly and unwarranted, but your battles are yours and only you can tackle them. Keep battling on. Celebrate the achievements, the big ones, the small ones, the good ones the bad ones. P.s yes posting this and a pic of myself is creating anxietyIm sure some may appreciate. #thisisme #withafilter #iwillrememberthisday #overcomer #mysaviour

16.01.2022 Ha funny coz its true

16.01.2022 Here is one that is true to my heart. Mindfulness is becoming a huge norm not just health and wellness but in the business world. Learn how mindfulness not only makes you healthier, a better person bug can help you be a better leader. I will be there for this one

14.01.2022 Fantastic opportunity for growth in leadership. Check out this great online workshop

14.01.2022 How many of these do you do? I find not reaching for the phone is a tough one now it is habit. Time to break it.

12.01.2022 Hedland friends. The art of breathing as part of wow week.

11.01.2022 Oh yeah Anyone else suffer from the feelings of being a fraud? At any moment people will discover that you dont belong or deserve to be where you are? That you really dont know what you are doing and it terrifies you that people will find you out? That its all just by chance when you achieve something? These are Just some of my thoughts. A quick video on imposter syndrome and how common it is and that its important to speak of it. Watch below and feel free to com...ment or share your thoughts on this, If you are game. Elizabeth Cox: What is imposter syndrome and how can you combat it? https://www.ted.com//elizabeth_cox_what_is_imposter_syndro

11.01.2022 We certainly need to be taking away some important lessons we from This time. I think the biggest lesson will be what are we not taking with us after this? Our lives were heading for out of control, unmanageable and unsustainable. This has been a time to pull it back. Strip us of all the things we were doing that are not necessary. What is it we do really well and what is a distraction?... This 30% rule we can apply to business, leadership and our personal lives. This is the best lesson I will be taking with me through this time. What is it we do well? Lets just focus on that and not feel we need to achieve the other 70%. I know personally trying to reach the other 70% left me always feeling like I was not doing 100% Focus on the 30

11.01.2022 Have you ever done personality workshops? This one is great learn about how you operate and understand others. Its so empowering when you have that sort of insight. If you are in Hedland Contact Jenny for this short course its worth it for work relationships and personal. She is offering it at a very good price so dont miss out

10.01.2022 Yes. This vow has been the one that has stuck the most for our 15yr marriage. In my opinion when you both know this between you, it brings a sense of comfort and confidence in your relationship and the strength to continue to work at it. No matter what it looks on the outside no relationship is perfect and all take work but its the most rewarding thing in the world when you do.

09.01.2022 Anyone Needing this reminder?

09.01.2022 Who are you having a cuppa and a chat with today? Feeling connected helps to improve our mental health and overall wellbeing. Even though many of us are practi...cing social distancing at the moment, it doesnt mean that we can no longer stay connected with each other. Whilst in isolation, its more important than ever to stay connected with our friends and loved ones. Every week, we will be sharing with you some tips on how to remain connected with the outside world and maintain healthy relationships during this time. We are lucky to have access to many videoconferencing style platforms such as Skype, FaceTime, Zoom and WebEx to name a few - all at our fingertips. They are simple to use and will allow you to feel as though you are in the same room! Why not reach out to a friend today and share a virtual cuppa together? Tag a friend below that you would like to have a virtual chat with :) See more

08.01.2022 I was only just running a workshop today and spoke about this. Attitude of gratitude

05.01.2022 I just paid $20 for a car wash, just so I could sit somewhere alone for 10 mins, in peace and enjoy my coffee not even sure the car was dirty. Far out anyone else in need of a break come on holidays

05.01.2022 During this time I know where I am steering my thoughts