Woven Wellbeing | Medical service

Woven Wellbeing

Phone: +61 428 170 446

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25.01.2022 Nature Magic Kids Club kicked off this afternoon with the first session. Nature Wands! We practiced tethering to our environment through age adapted mindfulness, reading of an original mindful-child story, connection to self and gentle intro to intention-setting and self affirmation, reinforced with a creative nature wand making. The Mums and Aunties enjoyed a coffee at the cafe and absorbed this beautiful setting. I can hardly wait till next week

24.01.2022 Nature Magic Kids Club is fun, unique, creative and little bit magical Each session has an age appropriated, mindfulness based foundation that it is fixed with a creative session, encouraging tethering to nature and self. In a world where technology forms as part of peoples Identity, these sessions are aimed at celebrating a child's place in their natural environment and the sense of magic and wonder that should never be extinguished. email [email protected] for info and bookings.

24.01.2022 The grief felt from loosing a pet is real and should absolutely be given the space to process in a way that is right for you. https://www.smh.com.au//why-we-should-start-recognising-th

24.01.2022 https://www.facebook.com/1734421130176428/posts/2234474380171098/

23.01.2022 I never really know how to answer the question, 'do you journal?' I say sort of, but its all scribble, expression and a thread of thoughts. But it serves its purpose. how about you?

23.01.2022 Setting up for today's Women's Health Expo

23.01.2022 The Wellbeing Cottage, Highfields latest Newsletter is out! Are you on our VIP list yet? pop down your email (or pm me) to receive it (don't worry, we don't spam), We feature a breif article and include all the events on offer in the next month plus info on our awesome, free monthy morning tea where we connect and share. Here's a sneaky peek

21.01.2022 Simple and sweet

20.01.2022 So many benefits

20.01.2022 To my beautiful clients, it is with so much sadness that I found out this morning, that the lease of our beloved Wellbeing Cottage has closed due to the hardship and health concerns from the COVID19 crisis, as a sub tenant this means that I move out and no longer have a space. From here I have made the decision to close my business, Woven Wellbeing untill further notice. As I sit and reflect on what steps to take in the future I would like to thank you, I grow and learn throu...gh holding space for you and am incredibly honoured to be in a position to counsel you. Thankyou, I would still like to be a presence of support in your life and will aim to provide occasional newsletters and will be keeping my website and social media platforms open, I will notify you if online sessions or other options are something I will offer. With Gratitude and Blessings, Angelique See more

20.01.2022 Bloom Dear One, Bloom.

20.01.2022 What does it mean to you to be authentic? To me it doesn't mean to bear all or to even know exactly who you are and be that person all the time. To me it simply means to trust and act on your intuition, be kind to your self and make decisions from a place that is true to yourself.

19.01.2022 A great insight, moving forward with grief rather than moving on from it. T

18.01.2022 Hi Everyone, Check out this awesome community project. Woven Wellbeing as part of The Wellbeing Cottage, Highfields are having a stall there so mark it in next months calendar, so good to see events and spaces around Toowoomba shedding light on Wellbeing and Creativity.

18.01.2022 Absolutely! Parenting is hard, it helps to learn how not to enter into that conflict cycle. Hold the space and view from an understanding in these moments your child is channeling from a place where rational thought and even redirection is simply not possible.

17.01.2022 Getting the gifts ready for the Nature Art Self Portrait Session tomorrow. This workshop is all about Self Love and inviting Gratitude, Inner beauty and Creativity. These little gifts include a symbol of each element, cute notebook and pen

17.01.2022 Find a place that you can visit regularly and be a part of it for a while. If you make any earth connection at all, make it this. You will begin to notice how the nature communicates, to a point that if you were randomly transported there that you would have an idea of what the time and season is by the bird song, light and trees.

15.01.2022 Treat yourself, all of who you are with love, kindness and respect.

15.01.2022 My friends....I Need Your Help!! Some of you may know that my 'day job'(actually mostly nights) is as a residential Youth Worker. People still don't know what that is exactly, basically I'm part of a team that provides therapeutic care for Children and Youth in an emergency or long term situation in a home-like setting(as refered to us by Child Safety). It is so tough at times but it's the little successes with the kids, those little beams of resilience in the face of, at ti...mes unspeakable life events that keep me going in this job. The problem is that all this care gets withdrawn the day they turn 18. I have witnessed all kinds behaviours, grief and fear at a point in their lives it should feel like everything is just starting, for children in care it can be a world crashing ending, even in foster placement, some YP are forced to leave because of red tape and can not continue living with their foster parents and foster siblings in their only known home. This. Is. Trauma. And on top of that many might think 18 is old enough to survive on your own, but Trauma staggers 'normal' development...and I don't know about you but when I moved out I would call my Mum about how to tell if a roast chicken was actually cooked or for various other issues. Who are these YP going to call? I say extend Support until 21!!! Please join me as part of one of the many leading organisations appealing to the rule makers and sign the petition, Pledge for a more stable transition into adult lifeThankyou http://thehomestretch.org.au/ See more

15.01.2022 Connection is key

14.01.2022 I'd like to share this empowering local initiative . Follow and share https://www.facebook.com/fierceandfreetoowoomba/?ti=as

14.01.2022 A Heart Centered and holistic approach is at the forefront of my Counselling Practice. I often use the term 'hold space' to reflect this

13.01.2022 I am allll about this!

12.01.2022 Did you know that I admin a group that is all about connecting with families, educators, practitioners and nature loving people ? Inspiring, supporting and sharing Nature Based Play and lifestyle. If you love incorporating our gorgeous earth into your life or prompted to know more. Check it out https://www.facebook.com/groups/1966457673667411/

12.01.2022 Somtimes I think, I should be more linear, ordered... and then I remember, that those concepts dull my creativity and me and when I brainstorm and work something out it does tend to be cyclic, messy and haphazard but it is mine. To Embrace more creativity into your life, make your next notebook a lineless one

12.01.2022 So good to practice phrases like this! WHEN we are faced with that big feeling from our child that can so often send US into the stress cycle- we can be equiped with these simple words that most importantly allow us to step out of the mess and into a space where we may facilitate co-regulation. We are not going to be perfect at it but we can not expect our mind to grasp for these tools in a moment of stress if we do not pack them into our baseline knowledge beforehand.

11.01.2022 Gratitude turns what we have into enough. Time for another Gratitude scribble.

11.01.2022 My backdrop for the day while being a part of the PEACE wellness day today I had the honour of calling in sacred space for over 50 women and being a part of The Wellbeing Cottage team as we discussed Women's wellbeing. https://www.facebook.com/events/2157642414270497/?ti=cl

10.01.2022 Um, Wow I am seriously stunned at how absolutely beautiful these self portraits turned out ages between 5-8. Nature Magic Kids Club- This session we explored Self, we gathered and regarded our body with gratitude through a fun body scan activity. We talked about what we do to love who we are. The creative session we did Self Portraits, each started with a neutral type face and added elements and colour to identify to. Then they went wild with the nature items and the results!! so amazing! When each were done they appreciated each other's art. The last lesson for the day was pulling it all apart, because like our beautiful nature and our beautiful bodies, this art it transient. (so we need to look after it while on our journey).

10.01.2022 This is a perfect, quick way to sift through all of those thoughts that have a tendency to pile up into anxiety and leave you feeling stuck on or in the timeline. A reminder to check in with the you that is real, the soul you and step forward with that knowing. #rebeccacampbell

09.01.2022 We explored 'Thoughts Stones' this session of Nature Magic kids club. We grouped for our kids targeted meditation and did a grounding activity, feeling the weight of our stone and telling each other stories of it's journey through history and the world to reach us. I love that in one chat the origin of the stone started with, 'from the shop' to being 'walked on by dinosaurs and nibbled on by piranhas'. This process of relativity, combined with the physical weight of the stone and attachment to Motherearth is introducing powerful selfsooth tools for each child to draw upon. We continued with the creative session of painting the stone, I love the patterns. What do you think?

08.01.2022 eeek so excited for this event that Woven Wellbeing as part of the team at The Wellbeing Cottage, Highfields will be contributing to!!! Check it out, it will be amazing to see you there.

08.01.2022 Seeing the strength of yourself through a tough decision or time can be very difficult sometimes, especially if you're in survival or protective mode(or in COMPARISON mode). But seeing that strength and realising your own pattern of growth can teach you so much about yourself, talking to a counsellor can be a gentle and individual way of developing this perspective so that you can see the lessons through the storm and sit in self knowledge and self trust. It doesn't mean the storms will always go away but you will be better equipped with just what YOU need. 'There is no bad weather, just inappropriate clothing' Image @miacharro

07.01.2022 Is there a type of grief in the void of knowing and deciding that you won't or can't have anymore babies in your life?

06.01.2022 Setting up for some gorgeous nature art self portraits tonight...

06.01.2022 It's so important to check in on outdated social views. Your child's emotions are real, raw, important and validated. yours are too xo

05.01.2022 Do you feel your children and indeed yourself are out of balance, short fused, tired, fuzzy, spaced out? Nature is your prescription. It almost sounds too easy but the truth is, like any lifestyle shift, it can be difficult to know where to start. I can guide you to explore this natural way of grounding your life and reconnecting with your self and loved ones through drawing upon Earth. Let's get started, come in and have a chat to me about what's going on. www.wovenwellbeing.org

05.01.2022 To think this gorgeous oasis is a shorter drive for me than work, and I live in town. We love playing and exploring local tracks and natural sites, the girls were particularly adventurous this day, climbing all over and down the waterfall bank. Immersing yourself and family in nature encourages confidence, problem solving, connection, stress reduction, so much! If you want to see more of our little adventures and Nature Based practices join the Facebook Group, Nature Play Mothers. I would love for you to share your friendship with nature there. https://www.facebook.com/groups/1966457673667411/

05.01.2022 Setting up for our Spring Equinox Circle. This time of the year is when Nature imbues us with teeming life! we are at peak potency, fertility and in reflection of the equal day and night, at balance.

05.01.2022 Some photos while setting up for the Wild Woman Walk and Circle... I didn't get photos of the session but wow! What an amazing group of women, beautiful spot in Nature and powerful space held by each of us. The perfect way to welcome in spring and benefit from the therapeutic relationship between self and Earth.

04.01.2022 I love colour and I certainly think there is powerful symbolism associated with it. .. this article has a fun little personality test. What Colour are you?? I got Lilac

04.01.2022 The load of being a Mother and captain of the household is seriously overwhelming at times, this article briefly touches on that, it comments that it is very important as a Mum to communicate that with your partner but just as importantly with other Women who actually know what this invisible labour feels like.

04.01.2022 Ahhh, I love my office... and this amazing mint and lavender tea! What's everybody's favourite tea?

03.01.2022 Woven Wellbeing- A place to honour your creative flow, a place of connection, of support and understanding. A place for you in your entirety.

02.01.2022 How great is Lavender?

01.01.2022 https://www.outsideonline.com//veterans-outdoor-therapy-co

01.01.2022 Tears are very important, I didn't even think of the difference!

01.01.2022 Don't be so harsh on your self. Know that there is a divine time for you and that your journey is part of the picture. I get caught up with this feeling that I'm running out of time to be 'successful' sometimes which is really self sabotaging. Self Sabotage looks like many different behaviors and thoughts. If you feel this too it helps me to remain present and practice mindfulness. If you feel you need the support around making shifts like this in your lifepattern, reach out to me

01.01.2022 Whats your craft of Choice?

01.01.2022 This week is Child Protection Week and in light of encouraging community awareness we(The Wellbeing Cottage, Highfields) have put together this project. You can pop in and put your mark on this tree to show collective strength in supporting the message that child protection is everybody's business. All you do is Hold a special place in your heart for all the children in this world who need extra love and stamp your fingerprint on the tree. This symbolic gesture represents a pledge to protect children in our community and send an energetic thread of hope. Childspeak Tranquil Minds Holistic Therapies Highfields Nourished For Life with Jo Stevenson