World of Women Physiotherapy in Sydney, Australia | Medical centre

World of Women Physiotherapy

Locality: Sydney, Australia

Phone: +61 481 756 111

Address: Suite 512, 5 Celebration Drive, Bella Vista 2153 Sydney, NSW, Australia

Website: https://wowphysio.com.au

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• Medical and health
• Medical centre
• Physical therapist
• Womens health clinic

24.01.2022 WOW Physio is welcoming all wonderful Women to the Day 3 of Women’s Health week 2020. Six reasons to see a pelvic floor physio during pregnancy. https://wowphysio.com.au/pregnancy-and-pelvic-floor/... #pregnancy #pelvicpain #postnatal #hillsdistrictmums #pelvicfloorhealth #womenshealth #wowphysio #worldofwomen #wow

23.01.2022 Had a great day at Sydney Pregnancy and Newborn Special Expo, in educating women to maximise recovery post delivery and the importance of pelvic floor muscles to enhance core stability. Thanks to SRChealth for organising free abdominal checks for pregnant and postnatal mums by our womens health physio. If you are concerned of your abdominal separation and to know safe abdominal exercises to strengthen your core muscles, we recommend you to see our womens health physiotherapist for proper assessment and guidance.

22.01.2022 A very good article... Prolapse and pelvic floor health in women: Why we need to talk about it...

21.01.2022 Breaking: There were tears from mesh-injured women after a Federal Court judge found in their favour in a class action against pharmaceutical giant Johnson & Johnson and two of its affiliated companies

21.01.2022 WOW physio is welcoming all wonderful Women to the Day 2 of Women’s Health week 2020. What is Vaginismus? Vaginismus is a very painful and distressing medical condition where the muscles of the vagina tighten and tense or contract or spasm suddenly in anticipation of pain, fear and anxiety. It makes penetrative intercourse very painful, unsuccessful and often impossible. It is both an emotional and physiological response to pain. Usually patients describe burning, te...Continue reading

20.01.2022 Did you know that 1 in 4 have pain during intercourse? Did you know this isnt normal and that we can help you at WOW? If you have pain during intercourse you may have heard of dyspareunia, vaginismus, vulvodynia, vestibulodynia. ... Symptoms Pain at the vaginal entry, vulva, labia majora or minora, clitoral pain, vaginal dryness, rectal pain often associated with hip and lower back pain. What Causes Pain during intercourse? Injury to the pelvic floor: child birth, post-surgical conditions, pelvic inflammatory disease, endometriosis, scar adhesions Pudendal neuralgia, Pelvic congestion Musculoskeletal dysfunction: the pelvic floor muscles become overactive and dont fully relax, they may also contract when they should be relaxing Psychosocial factors: stress, depression, anxiety, sexual or physical abuse Menopause Vulvar/Vaginal skin conditions, recurrent UTIs, thrush Treatment Because pain is such a personal thing, treatment will have to take into account your own body history; the main goal of treatment is to put you in control of your body and pain. So we give a special attention to your pelvic floor but also your abdomen and hips; Pelvic floor muscle retraining with a focus on relaxation and coordination; toileting posture and bladder calming strategies if there any bladder or bowel concerns; lifestyle/exercise modifications; vaginal trainers/ dilators or biofeedback, depending on the reasons behind your pain; education about sexual function, sexual anatomy and intimacy. At World of Women Physiotherapy, our physiotherapists have a wide experience in the assessment and management of pelvic and sexual related pain/ conditions for women, men and Trans Nonbinary and Intersex people. If you are concerned, feel free to call us as we are here to help and empower you to manage your symptoms. #pelvicfloor #sexualpain #vaginismus #vulvodynia #vestibulodynia #dyspareunia #hillsdistrictmums #womenshealth #sexpain2020 #wowphysio #worldofwomen #wow #dilators #pain #endometriosis #pelvicpain #caesarean #childbirth

19.01.2022 WOW Physio is welcoming all wonderful Women to the Day 3 of Womens Health week 2020. Six reasons to see a pelvic floor physio during pregnancy. https://wowphysio.com.au/pregnancy-and-pelvic-floor/... #pregnancy #pelvicpain #postnatal #hillsdistrictmums #pelvicfloorhealth #womenshealth #wowphysio #worldofwomen #wow

19.01.2022 Ladies, Please take a moment to listen to this great podcast. World of Women is a specialised physiotherapy clinic helping women with pregnancy and pelvic floor related conditions. Please call us on 0481 756 111 or book online at www.wowphysio.com.au

16.01.2022 Welcome to WOW Aline Filipe - The Pelvic Tuner ENG. PROUD TO HAVE YOU !!!

16.01.2022 Prolapse & Pessaries Pelvic organ prolapse is when one or more of the pelvic organs like bladder, bowel and uterus drop into the vagina causing a bulge/lump, heaviness and dragging sensation. Prolapse occurs due to damage of the support structures of the pelvic floor including muscles, fascia and ligaments.... Pelvic floor specialist physios can help you with prolapse where Pelvic floor retraining is critical in the overall support of the pelvic organs. What is a pessary and how does it help to manage with Pelvic organ prolapse. A pessary is a silicone device that is inserted into the vagina to help support a pelvic organ prolapse. A pessary is a long term, removable, non-surgical way of supporting the pelvic organs in a better position to relieve your symptoms. In some women, especially younger women or those in the early post-partum phase, we can even see recovery of the prolapse. In these cases, the pessary is used as a temporary support, a similar idea to using a knee or ankle brace to support a ligament whilst it heals. What kind of pessary should I have? The decision about which type of pessary each woman should use depends on the type of prolapse and the symptoms it causes. With a best fitted pessary, you wont be able to feel it and you can carry on your normal daily activities. If you are concerned, feel free to call us as we are here to help and empower you to embark on pelvic floor retraining. #prolapse #pessary #postnatal #hillsdistrictmums #pelvicfloorhealth #womenshealth #wowphysio #worldofwomen #wow

15.01.2022 World Continence Week 2020 Incontinence is common, but NOT normal. Bladder and bowel continence issues are more prevalent in Women, but can also occur in Men and Children. ... Research suggests that 30-40 % of women and 10% of men has shown loss of bladder and bowel control. With aging, Incontinence issues tend to increase, but should never be welcomed as just a normal part of aging. It is vital to sought help early on as incontinence can influence a persons quality of life. Conservative management incorporating pelvic floor re-training is suggested as first line treatment. With proper assessment, teaching pelvic floor muscle exercises correctly and education about healthy bladder and bowel, 80 % of people can benefit. At WOW Physio, We do a thorough examination of your condition and will also check your ability to perform correct pelvic floor contractions. Assessment of pelvic floor muscles can be done either with real time ultrasound or internal vaginal / rectal examination depending on your choice and consent. Post assessment, we will explain to you in simple terms the factors that may be having an effect on your pelvic health and design a pelvic floor retraining programme to help you achieve your goals. For more information, visit our website www.wowphysio.com.au #incontinence #postnatal #hillsdistrictmums #pelvicfloorhealth #womenshealth #wowphysio #worldofwomen #wow

14.01.2022 "I thought, now we actually know what it is. I can actually see a physiotherapist, theres some sort of light at the end of the tunnel." - Well said.

14.01.2022 #internationalwomensday#pelvicfloor#pregnancy#hillsdistrict#hillsdistrictmums#pelvicfloorhealth#womeshealth#iwd2019#wowphysio#worldofwomen#wow

14.01.2022 WOW physio is welcoming all wonderful Women to the Day 2 of Womens Health week 2020. What is Vaginismus? Vaginismus is a very painful and distressing medical condition where the muscles of the vagina tighten and tense or contract or spasm suddenly in anticipation of pain, fear and anxiety. It makes penetrative intercourse very painful, unsuccessful and often impossible. It is both an emotional and physiological response to pain. Usually patients describe burning, te...Continue reading

14.01.2022 Our Womens Health Physio will be doing FREE Abdominal Separation Checks for Pregnant and Postnatal Mums. COME SEE US this SUNDAY (10 November 2019) at SRC Pregnancy & Recovery Shorts Stand in Sydney Pregnancy Babies & Childrens Expo !!! #wowphysio #womenshealthawareness #womenshealth #srcrecoveryshorts #srchealth #pregnancyexpo #hillsdistrict #hillsdistrictmums

13.01.2022 June is POP awareness month. Have you heard about POP (Pelvic Organ Prolapse)? Up to 50% of women who had children will have some degree of prolapse, however only 10 to 20% are symptomatic.... Symptoms Feeling of heaviness or bulge/pressure in the vagina or rectum, dragging sensation, urinary incontinence, discomfort with sex, difficulty emptying bowels, incomplete emptying of bladder. Main causes Pregnancy, vaginal delivery, heavy lifting, hormonal changes during menopause, genetic factors and weakness of pelvic floor muscles, fascia and ligaments. Treatment Pelvic floor muscle retraining, healthy bladder and bowel management, lifestyle/exercise modifications and the use of Pessaries. At World of Women Physiotherapy, our physiotherapists are experienced in the assessment and management of prolapse. If you are concerned, feel free to call us as we are here to help and empower you to manage your symptoms. #pelvicfloor #excercise #hillsdistrictmums #prolapse #womenshealth #pop2019 #wowphysio #worldofwomen #wow #pessary #pop

12.01.2022 Welcome to World of Women Physiotherapy! We are delighted to announce the GRAND OPENING of our new clinic on 5th of June. Our team is also proud to announce the launch of our new website www.wowphysio.com.au ... World of Women Physiotherapy is your Womens Health Specialist, our physio specialises in all aspects of Pelvic Floor Health. Located in Bella Vista, World of Women Physio offers treatment for Women ageing from teens to post-menopausal. Create a healthier you today.

11.01.2022 #EachforEqual #internationalwomensday #pelvicfloor #pregnancy #hillsdistrict #hillsdistrictmums #pelvicfloorhealth #womenshealth #wowphysio #worldofwomen #wow #iwd2020

11.01.2022 WOW physio is welcoming all wonderful Women to the first day of Womens Health week 2020. Today we are going to talk about the role of pelvic floor in female body. The pelvic floor is made up of a number of layers of muscle tissue and ligaments that are attached within the hammock of pelvis. They are connected to the pubic bone in the front, the tailbone at the back, between the sitting bones and also to the hip muscles deep inside the pelvis.... The muscles and ligaments support all of the organs present inside the pelvis including the bladder, small intestine, rectum, and, in women, the uterus and vagina. The pelvic floor controls the passage of urine and faeces through the urethra and anus. Muscular structures called sphincters surround the urethra and anus. When the pelvic floor muscles contract, the internal organs are lifted and the sphincters tighten around the openings. This sphincter contraction also prevents leaking of urine and stool. When the pelvic floor muscles relax, the sphincters open which enables urine and faeces to be eliminated. In addition to providing vital bladder and bowel control, pelvic floor muscles also contribute to sexual function. Strong pelvic floor muscles help in increasing sexual sensation and arousal. Pelvic floor muscle spasm however, can result in pain during intercourse and orgasm, as well as causing constipation and bladder problems. The ability of the pelvic floor muscles to both contract as well as relax is critical to normal bowel, bladder and sexual function. Pelvic floor dysfunction, be it weakness, laxity or spasm, can have a significant impact on overall health. For more information, visit our website www.wowphysio.com.au #incontinence #postnatal #hillsdistrictmums #pelvicfloorhealth #womenshealth #wowphysio #worldofwomen #wow

11.01.2022 Physiotherapists can play an active role in the management and prevention of incontinence. We need improved awareness in the community so that patients can acc...ess us, and strong collaborative relationships with other health professionals to ensure that the right care is provided at the right time. In the lead up to World Continence Week on 18-24 June, APA Womens, Mens and Pelvic Health National Vice-Chair Catherine Willis discusses the reasons to #ChoosePhysio for the prevention and treatment of incontinence. See more

11.01.2022 5 ways Pelvic floor physio can help with endometriosis. https://wowphysio.com.au/endometriosis/ #EndoMarch2020 #StaySafe #hillsdistrictmums #pelvicfloorhealth #womenshealth #wowphysio #worldofwomen #wow

11.01.2022 Did you know that 1 in 4 have pain during intercourse? Did you know this isn’t normal and that we can help you at WOW? If you have pain during intercourse you may have heard of dyspareunia, vaginismus, vulvodynia, vestibulodynia. ... Symptoms Pain at the vaginal entry, vulva, labia majora or minora, clitoral pain, vaginal dryness, rectal pain often associated with hip and lower back pain. What Causes Pain during intercourse? Injury to the pelvic floor: child birth, post-surgical conditions, pelvic inflammatory disease, endometriosis, scar adhesions Pudendal neuralgia, Pelvic congestion Musculoskeletal dysfunction: the pelvic floor muscles become overactive and don’t fully relax, they may also contract when they should be relaxing Psychosocial factors: stress, depression, anxiety, sexual or physical abuse Menopause Vulvar/Vaginal skin conditions, recurrent UTI’s, thrush Treatment Because pain is such a personal thing, treatment will have to take into account your own body history; the main goal of treatment is to put you in control of your body and pain. So we give a special attention to your pelvic floor but also your abdomen and hips; Pelvic floor muscle retraining with a focus on relaxation and coordination; toileting posture and bladder calming strategies if there any bladder or bowel concerns; lifestyle/exercise modifications; vaginal trainers/ dilators or biofeedback, depending on the reasons behind your pain; education about sexual function, sexual anatomy and intimacy. At World of Women Physiotherapy, our physiotherapists have a wide experience in the assessment and management of pelvic and sexual related pain/ conditions for women, men and Trans Nonbinary and Intersex people. If you are concerned, feel free to call us as we are here to help and empower you to manage your symptoms. #pelvicfloor #sexualpain #vaginismus #vulvodynia #vestibulodynia #dyspareunia #hillsdistrictmums #womenshealth #sexpain2020 #wowphysio #worldofwomen #wow #dilators #pain #endometriosis #pelvicpain #caesarean #childbirth

07.01.2022 Incontinence is a condition that ranges in severity from just a small leak to complete loss of bladder control. Incontinence can be treated and managed. In many cases evidence based research states that it can also be cured. World of Women is a specialised physiotherapy clinic helping women with pregnancy and pelvic floor related conditions.... Please call us on 0481 756 111 or book online at www.wowphysio.com.au

05.01.2022 "Abdominal separation is a perfectly normal part of pregnancy". An Empowering Sunday in Educating Pregnant and Postnatal Mothers on How to focus on the rehabilitation of Tummy Muscle Separation. Thanks to SRC Pregnancy & Recovery Shorts & Sydney Pregnancy Babies & Childrens Expo Organisers.... If you are concerned of your abdominal separation and to know safe abdominal exercises to strengthen your core muscles, we recommend you to see our womens health physiotherapist for proper assessment and guidance. #wowphysio #pregnancy #babies #womenshealth #srcrecoveryshorts #srchealth #pregnancyexpo #hillsdistrict #hillsdistrictmums #abdominalseparation #healthawareness #wow #pelvicfloorphysio #worldofwomen

05.01.2022 Happy Womens Health Week! Were proud to educate and empower Women of Westpac (WOW) to take control of their pelvic health at the 2018 Westpac Womens Health Week event in Baranagaroo, Sydney. Our goal is to spread the word that pelvic floor issues, whilst common, is NOT normal and that help is available.... World of Women (WOW) is a specialised physiotherapy clinic helping women with pregnancy and pelvic floor related conditions. Please call us on 0481 756 111 or book online at www.wowphysio.com.au

05.01.2022 To Celebrate WORLD CONTINENCE WEEK, we are offering a 33% discount on all Initial Consultations. To take advantage of this offer please call us on 0481 756 111 or book online at www.wowphysio.com.au #wcw2018 #worldcontinenceweek

05.01.2022 WOW physio is welcoming all wonderful Women to the first day of Women’s Health week 2020. Today we are going to talk about the role of pelvic floor in female body. The pelvic floor is made up of a number of layers of muscle tissue and ligaments that are attached within the hammock of pelvis. They are connected to the pubic bone in the front, the tailbone at the back, between the sitting bones and also to the hip muscles deep inside the pelvis.... The muscles and ligaments support all of the organs present inside the pelvis including the bladder, small intestine, rectum, and, in women, the uterus and vagina. The pelvic floor controls the passage of urine and faeces through the urethra and anus. Muscular structures called sphincters surround the urethra and anus. When the pelvic floor muscles contract, the internal organs are lifted and the sphincters tighten around the openings. This sphincter contraction also prevents leaking of urine and stool. When the pelvic floor muscles relax, the sphincters open which enables urine and faeces to be eliminated. In addition to providing vital bladder and bowel control, pelvic floor muscles also contribute to sexual function. Strong pelvic floor muscles help in increasing sexual sensation and arousal. Pelvic floor muscle spasm however, can result in pain during intercourse and orgasm, as well as causing constipation and bladder problems. The ability of the pelvic floor muscles to both contract as well as relax is critical to normal bowel, bladder and sexual function. Pelvic floor dysfunction, be it weakness, laxity or spasm, can have a significant impact on overall health. For more information, visit our website www.wowphysio.com.au #incontinence #postnatal #hillsdistrictmums #pelvicfloorhealth #womenshealth #wowphysio #worldofwomen #wow

04.01.2022 Back pain in pregnancy is very common, but should be avoided. It can disrupt your daily routine or interfere with a good night sleep. Pregnancy related back pain / Pelvic girdle pain can be successfully managed by a womens health physiotherapist.... World of Women is a specialised physiotherapy clinic helping women with pregnancy and pelvic floor related conditions. Please call us on 0481 756 111 or book online at www.wowphysio.com.au

04.01.2022 World of Women Physiotherapy: COVID-19 (Coronavirus) Management Plan. At WOW Physio, We focus on the general health and well-being of the community. The COVID-19 pandemic places an added level of complexity and concern for patient care. Our priority will always be with safety of patients, and continuity of the clinic.... If you are well, please feel welcome to attend for your appointment in the clinic, knowing that we are taking best practice measures to keep you safe and well. For the safety and well-being of others, we ask that you do not attend the clinic if: You have COVID-19 or, have been in contact with someone with COVID-19 You are unwell, or been in contact with people who are unwell You have recently returned from overseas (you need to self-isolate for 14 days in this case) Infection control measures Regular cleaning and disinfecting the clinic premises. Mandating the hand sanitizer usage on entry and exit. 15 mins gap between consultations to allow for cleaning and respect social distancing. We realise this is a challenging time and we wish to assure our valued clients that we are taking all necessary steps to ensure your health and safety while visiting our clinic. We are also taking measures to help minimise the spread and appreciate your understanding and cooperation while we all work together to do so. Kind Regards, World of Women Physiotherapy Team. #covid19 #StaySafe #hillsdistrictmums #pelvicfloorhealth #womenshealth #wowphysio #worldofwomen #wow

03.01.2022 Mastitis is an inflammation of the breast often as a result of a blocked milk duct. Therapeutic ultrasound is a quick and effective non-pharmacological treatment for the inflammatory symptoms of Mastitis as it breaks down the blockage and prevents ongoing symptoms. It also enhances healing rates, tissue relaxation, local blood flow and tissue healing. We also focus on manual handling techniques such as lymphatic drainage, supportive taping, positioning and self-management tec...hniques to ease the pain and also to prevent recurrence. Seeking help from a womens health physio can be incredibly beneficial in keeping you on your breastfeeding track. Here are some facts from Breast Feeding Association on symptoms, causes and treatment. https://www.breastfeeding.asn.au//common-concerns/mastitis

01.01.2022 Pelvic Health can be a tricky topic to talk about... but not Today !!! Thanks to the awesome Fitness Trainers at Virgin Active Australia in helping to achieve our mission to open dialogue about Pelvic Health, change the way we talk, we feel and experience Pelvic Health. For more information, visit our website www.wowphysio.com.au... #pelvichealth #hillsdistrict #hillsdistrictmums #virginactive #virginactivenorwest #womeshealth #wowphysio #worldofwomen #wow