Wren Herbal in Toowoomba City | Alternative & holistic health service

Wren Herbal

Locality: Toowoomba City

Phone: +61 408 987 391

Address: West Street 4350 Toowoomba City, QLD, Australia

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• Medical and health
• Alternative & holistic health service

22.01.2022 This is a long recording but so worth the time to watch it! It supports many of my beliefs regarding what we are eating and drinking, and the effect of this "food" to our body. If your health crisis involves Obesity, Pre-Diabetes, Type 2 Diabetes, Hypertension, Cholesterol, high Triglycerides (and I have no doubt there are many other chronic diseases that could be included)... this information could result in improvements according to Dr Lustig.... I love that, gradually, there is growing belief that going back to basics is the way to go and there is science to support it. The original documentary was "Sugar: The Bitter Truth" which included biochemical explanations.

21.01.2022 Cabbages are ready... finally Sauerkraut time again

21.01.2022 Love this. Our body can be used and abused by ourselves just like anything else. Are you wishing you had a better body? One that isn't diseased, tired, anxious, stressed?... Do you realise that the condition of your body is in direct response to how it is treated and its environment? Do you feed it the best food you possibly can? Do you allow it to recover after a stressful day? Do you do any form of exercise? Most importantly, do you love yourself and your body? For most of us, it's way past time to take ownership of the illnesses that our body is presenting and not rely on other people to 'fix them' Start treating your body like that special friend that you love and your body will respond to this treatment the only way it knows how. If you would like advice or help, contact me on 0408987391

18.01.2022 Good morning from my freshly washed phone! Would you believe.... it actually went through a wash and rinse cycle in my washing machine before being put into the rescue bag, supplied by Samsung (feel they deserve a plug!!), for the past 4 days!! The phone was also inside a Lifeproof case but I don't think a cycle in the washing machine is covered under the 'lifeproof' warranty Sure am grateful ... Am also available to be contacted by phone again

12.01.2022 Do you suffer or know of anyone who suffers Vertigo? Many people think there is no solution for it however Carol Foster has a YouTube clip that has worked for everyone I have passed it on to. Please share or save it "just in case" as Vertigo can be so debilitating.... this exercise which only takes a few minutes, can work almost immediately. Watch "Carol Foster, MD Vertigo Treatment Oct 11" on YouTube... https://youtu.be/mQR6b7CAiqk See more

10.01.2022 Trauma visits us in a variety of forms, and unexpectedly. Some would assess many experiences as not traumatic but for the person/victim, the bodies response to the experience can just as traumatic as if it was a huge disaster. I was incredibly lucky to have only received 2 broken legs in my recent fall and have felt gratitude for that, however my emotional state has fluctuated - concerns about income source, all of the effort that had been put to creating gardens, new trees ...and how they would cope with this drought. I hadn't considered the event as traumatic until a discussion with a friend on the importance of releasing any stress that my body might be still holding - especially emotionally and energetically. There are many experts with knowledge on this topic, the most important thing is having awareness regarding the impact of daily events on our bodies. While I am physically "out of action", you can still contact me on 0408 987 391 for discussion or to make future consultation bookings

09.01.2022 If the doors of perception were cleansed, everything would appear to man as it is: Infinite William BlakeIf the doors of perception were cleansed, everything would appear to man as it is: Infinite William Blake

09.01.2022 Parsley is well known for its culinary uses but the medicinal benefits are far greate. . Folklore claims it as an aphrodisiac and chewing the leaves allows the indulgence of more alcohol without being intoxicated . Benefits for use include relieving indigestion, difficult urination, headaches, anaemia, asthma, stress and nerve disorders, menstrual pain and disorders, inflammation of kidneys, liver and spleen disorders, arthritis, elevated blood pressure, halitosis.... just... to name a few . There are many ways to gain the most from using parsley medicinally, from leaves to the root and varying strengths . What an amazing little plant . Moral to the story... eat that little piece of green parsley on your plate, it's not just decoration . Contact me on 0408987391 for an appointment See more

04.01.2022 Iridology is a fascinating tool when incorporated within a natural health consultation. Not only can you see what characteristics and traits you have, as well as potential for various health issues, personality types are revealed. There are 4 different personality types seen within an iridology reading and the interesting thing is that almost always, your personality type will attract the complete opposite as a partner. From strong, enduring and analytical to seasonal and tr...ansient like a flower, ones who are builders and nest-makers and those whose influence is like a bushfire raging through a forest, we all contribute to relationships both personal and within the community, influencing those around us. As with many things within ourselves, community and nature, balance is important for without balance relationships easily sour and good health diminishes. Contact me for an appointment if you would like more insight and understanding about you or your relationship on 0408987391 See more

03.01.2022 As you know I'm a huge believer in making food your medicine, and trying to make it enjoyable!! Sharing my 2nd ferment ginger Water Kefir, the carbonation makes it such an enjoyable drink, very easy to replace soft drink and some alcohol if you're looking for a solution. This tastes just like ginger beer I'll be holding more food and drink workshops in the new year, showing many other ways of including fermentation/probiotics in your dietary choices. Message me if you're interested and let me know what dates suit you best

03.01.2022 Information for anyone trying to get in touch with me at the moment... my phone took an unfortunate dip and is offline for another 2 days drying off Please use messenger to contact Wren Herbal in the meantime

02.01.2022 Life can be hectic and our body often stressed. Between family commitments, work, exercise, household duties, making time for self (if it can be squeezed in), friendships, obligations/volunteering.... it's very easy to allow ourselves to become overwhelmed, stressed out and unable to cope. Our mind becomes a jumble and all we seem to do is rehash the past... try to foresee/plan for the future. From the moment we wake until we eventually fall asleep it's as if we're on overd...rive... anticipating what people will say or do, trying to figure out why they have said or done. Have we had an automatic response? Are we still trying to analyse the action and understand our internal response? Does our response have us stewing inside? Are we going to continue to 'saw sawdust' over this situation? Imagine... When you first awake, take 5 or 10 minutes to revel in that oh so brief feeling you awoke in, before your mind hit you with whats happening or who did what. Imagine... As our day progresses and 'triggers' arise that would normally upset and stress us, what would happen if we changed our response? Instead of reacting as normal, take a couple deep breaths and let your body and mind have a brief moment to relax. Then respond calmly. Imagine... You plan your day, however instead of focusing every minute on what still has to be done, you find some form of enjoyment/pleasure/appreciation - in whatever form possible - in what you are doing right now? Consider this... We choose how we respond to people and situations. These patterns and habits have been created in us over time and there are tools that can make this intent easier. If you would like an appointment or conversation, contact me on 0408987391