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Wrightontrack Health and Wellbeing in Wongaling Beach | Beauty



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Wrightontrack Health and Wellbeing

Locality: Wongaling Beach

Phone: +61 403 350 703



Address: 44 Sanctuary Crescent 4852 Wongaling Beach, QLD, Australia

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Likes: 257

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25.01.2022 Only 4 almonds!!! Amazing



25.01.2022 Whos tried our Salted Caramel Chocolate Pots? Our new cookbook ONE POT VEGAN is out now! Get your copy today sovegan.co/onepv

25.01.2022 Butternut squash has such a beautiful natural flavour and in this recipe we let that flavour take centre stage. The sauce is great on its own but the crispy aro...matic sage complements the squash perfectly. It will also make your kitchen smell incredible! Thick, creamy and wonderfully unctuous, this is real comfort food that will put smiles on the faces of your whole family. Tag your fellow pasta lover below! This recipe is from our brand new cookbook Speedy BOSH! which is out next month! Grab your copy via the link HERE - http://bit.ly/2ZFHwKb Big Love, Henry & Ian x #bosh #vegan #veganmainstream

25.01.2022 RECIPE >> https://www.simplyquinoa.com/protein-baked-oatmeal/ This healthy Blueberry Banana Protein BAKED OATMEAL recipe is gluten-free, vegan and packed with plant-based protein. Its also naturally sweetened and full of fresh fruit!



25.01.2022 4 types of Veggie Burgers! Who would give these a try? Credit: Goodful

25.01.2022 https://www.onegreenplanet.org//raw-carrot-and-sun-dried/

23.01.2022 FULL RECIPE: https://www.simplyquinoa.com/clustery-oil-free-banana-brea/ This healthy Banana Bread Granola uses just 6 ingredients, tastes incredible and is also oil-free and vegan. It's the perfect way to use your ripe bananas!



23.01.2022 Meal prep the rest of your week with these incredibly creative Mason Jar Salads! FULL RECIPE: https://tasty.co/recipe/mason-jar-salad-meal-prep

22.01.2022 Hedgehog Slice! Ingredients- cup of cacao butter melted 3 tbsp organic coconut oil melted... 1 cup organic rice malt syrup 2 tsp vanilla bean extract 1 cup raw cacao powder 1 cup desiccated coconut 1 cup walnuts 3/4 cup roasted almonds Pinch of sea salt 1 extra cup of desiccated coconut NB for a bit of a twist add some chopped dried cranberries or cherries. Directions- In a large tray, spread almonds evenly and pop in the oven for 20 minutes on 180C to roast or purchase roasted almonds Blend cacao butter, coconut oil, rice malt syrup, vanilla bean extract, pinch of salt and cacao until smooth and creamy and set aside Process walnuts until fine and add desiccated coconut. Once the walnuts and coconut are combined, place in a large bowl Process almonds until crushed and very fine and then add to the large bowl Pour over the chocolate mixture and combine all ingredients. Tear a large piece of foil and sprinkle around 1/3 cup coconut in the center evenly. Scoop the mixture over the coconut in the foil and mould into a long log form while scattering coconut over the top. Roll the log slowly in the foil a few times ensuring coconut has covered the entire outside of the dessert and fold foil tightly and set in the freezer for 1-2 hours. To serve, remove from freezer and place in fridge for 20 minutes. Cut as little or as thick slices as you like and store in fridge.

21.01.2022 Dont throw away your vegetable stems! Make a pesto out of them. (BBC Earth)

20.01.2022 Youre going to immediately wonder why you dont make this more often. It is veggie-based, nut-free (no cashews) and delicious. This is the next Vegan Queso Dip recipe you should try! https://mypureplants.com/vegan-queso-dip

20.01.2022 Dinner tonight



18.01.2022 Are you thinking about whats for dinner tonight? Why not try this deliciously healthy version of pizza, using only quinoa for the base. Try adding a splash of ...Melrose Organic Extra Virgin Olive Oil... You can thank us later! Find it online here: https://www.melrosehealth.com.au/products/OIL%20051 Follow us on Instagram @melrosehealth

16.01.2022 This Vegan Ramen is EPIC. Do not miss it. It is SOOOOO amazing, and yes, the broth Im using IS vegan. You can use any vegetable broth. But, dont skip the mushroom powder. GET THE FULL RECIPE: https://www.theblendergirl.com/recipe/epic-vegan-ramen/

16.01.2022 https://www.thisrawsomeveganlife.com//raw-vegan-chocolate-

14.01.2022 For pups and their people on the move.

14.01.2022 The Easiest No-Bake Chocolate Tart totally gluten-free & vegan with 6 ingredients! Perfect for this hot weather. Give this a try full written recipe is linked in the comments below!

14.01.2022 RECIPE >> https://www.simplyquinoa.com/vegan-creamy-broccoli-soup/ This VEGAN Creamy Broccoli Soup is made with tons of veggies, has the most luxurious texture and tastes like it has cheese. Such an easy and healthy recipe!

14.01.2022 http://www.myveganbelly.com//raw-mint-chocolate-kale-klond

13.01.2022 Maple & Pecan Chocolate Cornflake Bars We also have a new cookbook! Order ONE POT VEGAN today sovegan.co/opva

12.01.2022 How To Eat Vegan On A Budget

11.01.2022 We love chia pudding for breakfast, dont you!? Check out our four favorite flavors here - banana bread - vanilla coconut cashew - chai latte - strawberry che...esecake Let us know which one youll try first! FULL RECIPES: https://www.simplyquinoa.com/healthy-chia-pudding/

10.01.2022 Sweet Potato Dhal Pie Our new cookbook ONE POT VEGAN is out now sovegan.co/onepv

10.01.2022 This Easy Pineapple Fried Rice is sweet, savory & tangy. Much healthier than take-out too <3 Full Recipe: http://veganhuggs.com/pineapple-fried-rice-vegan-gf/

10.01.2022 Tzatziki in vegan is super easy to make, you need a high speed blender and some time so that the garlic taste can pull through properly. Did you love it to orde...r some Tzatziki at your favorite Greek place as a starter, but the restaurant doesnt have a vegan version of the Greek dip? Then you have come to the right place. https://veeatcookbake.com/vegan-tzatziki/ See more

10.01.2022 Middle eastern inspired meal prep by @sovegan Ingredients: 4 sweet potatoes (approx. 350g / 14oz each) 2 x 400g / 14oz tinned chickpeas salt & pepper olive oi...l 200g / 7oz giant couscous bunch of fresh flat-leaf parsley (30g) handful of fresh mint (15g) 100g / 3.5oz Kalamata olives, pitted (or sub for any olives) 1 x 400g / 14oz tin cannellini beans 200g / 7oz frozen peas 3 tbsp pine nuts 1 lemon extra virgin olive oil 2 tsp sumac 2 tsp ground cumin 1/2 tsp ground cinnamon To serve 4 handfuls of cherry tomatoes 8 radishes handful of pomegranate seeds For the tahini dressing: 4 tbsp tahini 1 tbsp lemon Juice 1/2 tbsp maple syrup See more

09.01.2022 Full recipes: https://www.simplyquinoa.com/healthy-quinoa-bowls-6-delici/ Here are 6 easy recipes for healthy quinoa bowls! These make delicious vegan, glut...en-free lunch or dinner ideas. Great for meal prep too! Weve got: -Mexican Quinoa Bowls -Superfood Quinoa Bowls -Mediterranean Quinoa Bowls -Moroccan Quinoa Bowls -Pesto Quinoa Bowls -Asian Quinoa Bowls Which will YOU try?!

09.01.2022 Curry-Spiced Potato & Quinoa Cakes Our new cookbook ONE POT VEGAN is out now sovegan.co/onepv

08.01.2022 https://confessionsofamotherrunner.com/raw-pad-thai-salad/

06.01.2022 https://www.onegreenplanet.org//warming-carrot-ginger-so/

05.01.2022 This gorgeous goulash is the perfect dish for a rainy day - deep, rich, hot and bursting with umami tomato and paprika flavours. As with many meaty dishes, they... can be made just as well by subbing out the meat and letting the veggies sing. Weve also included some super-fast dumplings to cook in the pan and soak up all those wonderful flavours. As well as being packed with delicious flavours and vegetable goodness, its also super quick to make! Thats because its from our upcoming book Speedy BOSH! Its full to the bring with mouthwatering recipes you can make in under 30 minutes You can pre-order your copy using the link in our description Happy Cooking, H&I x

04.01.2022 This cauliflower chickpea curry is such a delicious, healthy recipe. Make this vegan dish for lunch or dinner. Its addictive! Heres the recipe: https://realfoodrealdeals.com/cauliflower-curry/

03.01.2022 Pasta with roasted eggplant sauce! Recipe --> https://www.rhubarbarians.com/chickpea-pasta-creamy-roaste/

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