W.T.Fitness | Fitness trainer

W.T.Fitness

Phone: +61 423 394 665

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25.01.2022 @tritty10 trusting the process. EXCITED about the PROGRESS. My coaching passion for strength training packs a HUGE punch. Whether you want to lose weight or just get healthier, the goal is lean muscle mass. Sports specific training really inspires me to be creative in making each athlete become fitter, faster and stronger. Lookout @wnba she’s only just getting started! ....... #coach #athlete #functionalfitness #strength #fitness #health #workout #hillsdistrict #outworkthecompetition #gym #fitnessmotivation #instafit #mindset See more

08.01.2022 @carolinegrace27_ and Laursie getting in a #FITFAM workout! Healthy habits create a framework for a healthy life. The training mates mindset is terrific! Friendly competition. Motivation for each person.... Accountability to commit to keeping fit. Sharing the cost, sweat and results. Two intense workouts each week can positively impact your lifestyle These are tough times. Support your mates. Keep fit and healthy. #fitness #fitfam #health #mindset #fitnessmotivation #workout #hillsdistrictfitness #athlete #coach #personaltrainer #functionalfitness See more

05.01.2022 12 weeks ago [pre- covid] @mskabuyawa_ decided to start PT coaching. She blacked out 20mins into her first session due to pushing so hard after having a long break from fitness! Liz’s whole purpose of training was so that it would help her MENTAL HEALTH. Spontaneous anxiety attacks every now & then, self doubts & possible slight depression. She has conquered these emotions through training. THANKS @mskabuyawa_ for allowing me to push you beyond your limits and trusting the p...rocess! You’re an inspiration! Winners never quit, they keep TURNING UP and put in the HARD WORK & CONSISTENCY to produce incredible results. BE YOUR OWN BIGGEST CHEERLEADER #fitness #hillsdistrictfitness #wtf #outworkthecompetition #health #fitnessmotivation #strengthandconditioning #coach #mindset #athlete #functionaltraining

05.01.2022 The Rock @sonnyfield getting it done Chin ups with 10kg added! BEASTMODE activated. This has been a season of massive growth in size, strength and adding in boxing conditioning to stay sharp. Well done Legend.... #fitness #hillsdistrictfitness #wtf #outworkthecompetition #health #fitnessmotivation #strengthandconditioning #coach #mindset #athlete #functionaltraining See more

04.01.2022 Not really one for SHIRTS OFF I’m so happy with my fitness journey and enjoying the process. Love achieving NEW goals! If you need help or coaching to reach that elusive goal, please contact me. YOUR GOALS = My Mission.... Stay fit and healthy people! #wtffitness #fitness #coach #fitnessmotivation #health #mindset #athlete #boxing #conditioning #sport #hillsdistrict #nutrition #workout See more

01.01.2022 WTF just happened!!! @max_sharah and @pip_sharah totally value the holistic training approach at WTF Fitness! Fit and healthy family No limits, no intimidation, no excuse. Just RESULTS every workout!... I truly appreciate the impact I’ve had on these two, aswell as all my other clients. IMPACT will always outwork INFLUENCE. To those who need a coach, not an entertainer....I’m here and would enjoy being the person to help you achieve your BEST. #wtffitness #fitness #hillsdistrict #coach #athlete #functionalfitness #healthy #happy #gym #strengthcoach #fit #outworkthecompetition #workout #instafit See more