WTribe KidFit | Gym/Physical fitness centre
WTribe KidFit
Phone: 0449997446
Address: Lakedge Avenue 2259 2/5 Bounty Close Tuggerah
Website: http://www.wtribe.com.au
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25.01.2022 We are now taking bookings for WTribe Kidfit parties. Please DM us for details.
24.01.2022 Head on down to Shelly Beach markets tomorrow from 9am. One of our amazing coaches Anna along with WTribe members will be there! They have some amazing membership deals, information on our NEW PREGNANCY CLASSES & are selling our mindfulness journals. Come down & see why you need to join our movement.
17.01.2022 Something for the mums of our Mini WTribers We are so happy to announce our first ever WTribe 8 week Fitness Challenge! This is designed for those women who really want to focus on progressing their fitness this term!... What it includes: Fitness testing in Week 1 and Week 8 Nutrition Seminar and Meal Planning from our Nutritionist Nicky from Eatsense Supplements Talk and discounts from Super Supps 24 hour support and private fb group with challenge leader Anna Loveridge Unlimited WTribe Mind, Move, Strength, Dance and Yoga classes Earn Points for workout attendance, additional at-home workout videos and extra points for social media challenge. Points tally and visibility at The WTribe Centre. Points for fitness testing progress Optional Before and After measurements/photos There will be a winner for the woman with the highest points as well as a winner for the woman with the most progress in fitness testing which will be carried out in the final week. Prizes TBC! $20 FOR MEMBERS (for nutrition seminar) OR $250 FOR NON MEMBERS. SIGN UP AT THE WTRIBE CENTRE FRONT DESK OR COMMENT BELOW FOR MORE INFO FOR NON MEMBERS!
17.01.2022 Teenage Girl WTribe! Most of our adult insecurities and issues with body image and self acceptance started when we were just young girls. Since having a daughte...r of my own, I feel a deep responsibility to change the world we live in for the next generation so they can spend more time loving and accepting themselves rather than judging and comparing against others. WTribe run two sessions a week for teenage girls aged 11-15 where we run through a program designed to help empower them to accept themselves, and each other as unique, beautiful women. We cover topics including constructive self talk, social media, bullying, courage, gratitude, giving and receiving feedback and so much more! We then finish we with a fun exercise session where the girls focus on teamwork, encouragement and moving because it feels good! This program costs only $20 a week for the two 1 hour sessions, or only $10 for WTribe members daughters. Get in quick, we cap this class at 20 and we are half filled up with our regulars. Lets show our girls that each and every one of them has the power to change the world, and together they are much more powerful. Please share if you agree and tag any girls you think should get involved. Sarah W and Tahnee x https://www.youtube.com/watch?v=Pk2l1Z_k1YA&t=39s
13.01.2022 A BIG thanks to the Sarah W - WTribe Womens Wellness Centre members and non-members for hosting my Children's Yoga classes today .
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