Wulong Tai Chi Kung Fu in Ascot Vale, Victoria, Australia | Sport & recreation

Wulong Tai Chi Kung Fu

Locality: Ascot Vale, Victoria, Australia

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• Sport & recreation
• Martial arts school
• Tai chi studio

25.01.2022 New students welcome! Term 4 Wulong online classes will start on 28 September 2020 to maintain your physical and mental health, and improve your immune system during the COVID-19 period. https://www.wulongtaichi.com.au/#wulong-classes-section

24.01.2022 Dear students, Wulong classes will be going online for the current seven day lockdown period. Please check your emails for a zoom link. Stay safe everyone!

21.01.2022 Due to current COVID lockdown the workshop is regrettably rescheduled to 7 July 2021. See you all there!!

20.01.2022 Update - indoor sport, training and recreation is still restricted so Wulong classes will continue online. See you in class

19.01.2022 Happy New Year from Wulong Tai Chi Kung Fu! Start your 2020 by refreshing your body and mind with qigong and taichi. Everyone welcome.

19.01.2022 Update from Wulong - classes cancelled due to COVID-19 Restrictions Hi All our valued students, This is a further update on the current Tai Chi classes due to COVID-19. ... The decision of the Government to implement a shutdown of non-essential activity across the Australia from midday today 23 March 2020 is aimed at slowing the spread of coronavirus. As the virus continues to spread in communities across Victoria we have made the difficult but important decision to cancel classes effective immediately. Wulong’s primary focus is to maintain the health and safety of our Tai Chi community and so in person classes will cease immediately until the Government allows us to resume. We will contact you again when we can resume in person classes but we are also working on alternative ways to support the Wulong community and we will let you know about this in due course. Meanwhile I encourage you to follow the public health safety protocols for social distancing: don’t be closer than 1.5 metres from another person, wash your hands and face at least three times per day. Continue home practice of tai chi and qi gong, especially the Baduanjin, to support your physical, mental and emotional health. Looking after yourself is very important in keeping our community safe. As indicated in our previous update, we will keep track of any class credit for you to make up free lessons in the future. We will update the class details as soon as we can. If you are experiencing any infectious respiratory symptoms (fever >37.5deg, dry cough, sore throat, breathing difficulties, fatigue/lethargy etc) please contact the COVID-19 hotline (free call) 1800 675 398. The hotline will be able to provide advice on the best course of action for your personal situation. Best wishes Lily Professor Lily Sun Wulong Tai Chi Kung Fu

14.01.2022 Term 1 starts 28 January 2020

09.01.2022 URGENT NOTICE - please bring a mask to all in person classes until further notice. This is to comply with Victorian government increased COVID restrictions, from 6 pm tonight 25 May 2021. https://www.premier.vic.gov.au/additional-covidsafe-measure

08.01.2022 Term 3 Wulong online classes start 13 July 2020. Dear valued students and friends We wish you are all keeping safe and in good health in these difficult times. With the new metro area lockdown and social restrictions being reinstated for the next six weeks, it is more important than ever to support your physical, mental and emotional health by practicing wushu, tai chi and qi gong, and maintaining your good stable habit for exercise.... If you did not join a Term 2 online class, you are always welcome to consider joining in Term 3.

08.01.2022 Reserve your place now! Don’t miss out on a unique opportunity to learn from Australia’s best teacher! Email [email protected] to register your interest.

08.01.2022 Hi all our valued students, This is an update on the current Tai Chi classes due to COVID-19. The situation is rapidly evolving and our primary focus is to maintain the health and safety of our Tai Chi community. For now, classes will continue to the end of the term. This may be subject to change at short notice depending on advice and regulations implemented by the state and federal governments, public health safety protocols and governing medical bodies.... If you are feeling unwell or have been in recent contact with anyone who is unwell and/or recently travelled overseas, we ask you to please refrain from attending class. If you are unsure this applies to you, please contact Lily. We appreciate everyone’s support in keeping our community safe. If you are experiencing any infectious respiratory symptoms (fever >37.5deg, dry cough, sore throat, breathing difficulties, fatigue/lethargy etc) please contact the COVID-19 hotline (free call) 1800 675 398. The hotline will be able to provide advice on the best course of action for your personal situation. To stay up to date with the latest evidence based updates on COVID-19 please use the following resources: Vic Dept of Health & Human Services (DHHS): https://www.dhhs.vic.gov.au/coronavirus Aus Gov Dept of Health: https://www.health.gov.au//novel-coronavirus-2019-ncov-hea World Health Organisation (WHO): https://www.who.int//novel-coronavirus-2/advice-for-public If you didn’t attend the class for any reason in the current stage, we will keep the credit for you to make up free lessons in the future. We will let you know the class restart date and arrangements for Term 2. Best Wishes Lily Professor Lily Sun Principal Wulong Tai Chi Kung Fu

08.01.2022 During the current COVID19 emergency Wulong encourages you to practice the Baduanjin qigong regularly at home. Baduanjin is specifically identified by the Beijing Administration of Traditional Chinese Medicine as a therapy for coronavirus pneumonia prevention and treatment. Baduanjin has been widely adopted in China amongst the general public, patients and medical staff to prevent illness and support the body to naturally boost its own immunity and healing.... Baduanjin practice can make a difference, not only to our physical health, but also our mental and emotional health by supporting a positive outlook. Professor Lily Sun has compiled a video on the Baduanjin to support your home practice. For more details email [email protected] You can also find more information on Baduanjin background and benefits from our website.

04.01.2022 During the holiday break, to keep everyone active and fit. Wulong will be running a series of Park Lessons at the Ascot Vale location on Saturdays in January. Keep the qigong and Tai Chi routines fresh in your mind, enjoy the sun and catch up with the rest of the Wulong family. Check out the details on the website. https://www.wulongtaichi.com.au/news/taichiparklessons2020

04.01.2022 Great news!! All your usual Wulong classes will restart on 14 April 2020 via online video class Hello valued Wulong students, We hope you are keeping safe and in good health. During this period of COVID-19 social isolation, it is more important than ever to support your physical, mental and emotional health by practicing wushu, tai chi and qi gong, and maintaining a good stable habit for exercise, so we are commencing Wulong classes online from 14 April 2020.... Online class are designed to increase your flexibility, strength, balance, mental health and immune system. Click here to join a class https://www.wulongtaichi.com.au/tai-chi-classes

02.01.2022 Wulong celebrated 2019’s accomplishments with enthusiasm at Dahu Peking Duck Restaurant in Little Bourke Street. Getting together, talking about our tai chi, wushu and qi gong passion and feeling the joy and enthusiasm from Wulong friends is inspiring for 2020. Thanks to everyone for coming, you can check out the photos on our website

01.01.2022 Sadly COVID lockdown continues for Melbourne so our online classes will also continue until further notice. Keep up your Tai chi, qigong and wushu practice to maintain your health and stay safe everyone.