Wunda Reform Pilates | Sport & recreation

Wunda Reform Pilates

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• Sports & recreation venue
• Sport & recreation
• Pilates studio
• Fitness venue

25.01.2022 Love the colour blue, but don't love feeling it? Click the link in the bio and signup for the Happy Vitamin Challenge.

25.01.2022 Our motto upon which Wunda Reform Pilates will deliver training to the South Fremantle area. - Strength: The human bodys ability to withstand great force or pressure. We will help change your body through movement to build a strong & stable foundation to handle the rigours of the day, or be more independent at home. - Precision: The quality of being exact and accurate. Our training with encourage you to perform movements as precisely as possible to gain the greatest outcom...es. - Control: Using concentration & focus to develop correct movements patterns. Our instructors will assist you through cueing to create a mind-body connection that ensures that even during the largest & most complex movements, you are mindful of all the moving parts of your body; form your fingers to your toes. - - - - - - @thatpilatesman #matworkout #matworkpilates #pilates #pilatesformen #pilatespower #powerpilates #mendopilates #pilatesstrong #pilates #pilatesinstructor #fitnessformen #fitnessformentalhealth #health #corestrength #athleticpilates #strength #precision #control #perthfitfam #perthlife #motto #pilatesstudio #reformerpilates #pilatesreformer #perthpilates #southfremantle #southterrace #southfreobeach #southfreodogbeach See more

24.01.2022 Heard of our Happy Vitamin Challenge? Try it for yourself today, click the link in the bio to signup.

22.01.2022 No better place to instruct movement than Perth! - We are loving living back in the Black Swan State and it has been a pleasure working with my clients so far - The following is still growing and there are many more adventures that await Wunda Reform. Cannot wait to see where this goes and all the great people we will meet ... - - - - - #matworkout #matworkpilates #pilates #pilatesformen #pilatespower #powerpilates #mendopilates #pilatesstrong #pilates #pilatesinstructor #fitnessformen #fitnessformentalhealth #health #corestrength #athleticpilates #strength #precision #control #perthfitfam #perthlife #motto #pilatesstudio #reformerpilates #pilatesreformer #perthpilates #southfremantle #southterrace #southfreobeach #southfreodogbeach See more

21.01.2022 Have you heard about our Happy Vitamin Challenge? It's a free five-day challenge designed to get you thinking about forming good habits to look after yourself. To sign up, click the link in the bio.

17.01.2022 Happy Friday everyone! Its time to #brag. I want to hear what progress you have made this year, now that one month has passed, no matter how small!

15.01.2022 Introducing our newest workshop deal. -4 week foundational Matwork workshop -2 technique workshop classes per week -2 FREE group classes per week... Perfect for beginners or people looking to start a new Pilates journey. Link in the bio!!

12.01.2022 5 Day Pilates Challenge Day 1 completed!! It was a beautiful day at South Freo Beach this morning What a way to welcome 2020! Thank you to the commitment shown by all the amazing clients to get down here after the new year celebrations Wunda Reform Pilates officially starts at Freo South Beach in 2020 with classes also at @waimaclub Myaree and The Meeting Place community centre (South Freo) .... Studio opening soon!! . Never thought I would be on this journey. Current Diploma of Pilates student with @pilatesitc @pilatesfitnessinstitute . . . . . . #matworkout #matworkpilates #pilates #pilatesformen #pilatespower #powerpilates #mendopilates #pilatesstrong #lululemonmen #pilatesbrisbane #pilatesinstructor #fitnessformen #fitnessformentalhealth #health #corestrength #athleticpilates @echt_apparel @ South Beach Recreational Reserve

11.01.2022 Did you know we have an email list? We use our emails to stay in contact and let you know when the latest events, challenges and specials are happening. Pop yourself on the email list and be the first to know!

10.01.2022 Wunda Reform Pilates is offering community #matworkpilates classes at three convenient locations! - WA Institute of Martial Arts Myaree - The Meeting Place Community Centre... - South Fremantle Recreational Reserve Area 3 - All Mats provided, bookings essential! - See above for times, addresses and maps - - - - - - @waimaclub #myaree #matworkout #matworkpilates #pilates #pilatesformen #pilatespower #powerpilates #mendopilates #pilatesstrong #pilates #pilatesinstructor #fitnessformen #fitnessformentalhealth #health #corestrength #athleticpilates #strength #precision #control #perthfitfam #perthlife #motto #pilatesstudio #reformerpilates #pilatesreformer #perthpilates #southfremantle #southterrace #southfreobeach #southfreodogbeach @ Perth, Western Australia See more

09.01.2022 I am loving seeing everyone's mornings! Have you tried our challenge yet? Click the link in the bio to signup.

07.01.2022 Pilates movements were not made to be easy. Correcting the body, improving muscle patterning and posture take hard work and even instructors require assistance. All the mirrors in the world cannot beat the hands on approach of being manipulated and directed by another instructor. - I will never believe that I am completely competent at Pilates repertoire. That is why self mastery for instructors is vital. - This video was taken during one of our photoshoots for social media... content. Now that is a whole-other beast to tackle for new business owners (especially in the health industry!) - #maintaintherage . . . . . . . @pilatesfitnessinstitute @pilatesitc #matworkout #matworkpilates #pilates #pilatesformen #pilatespower #powerpilates #mendopilates #pilatesstrong #pilates #pilatesinstructor #fitnessformen #fitnessformentalhealth #health #corestrength #athleticpilates #strength #precision #control #perthfitfam #perthlife #motto #pilatesstudio #reformerpilates #pilatesreformer #perthpilates #southfremantle #southterrace #southfreobeach #southfreodogbeach See more

06.01.2022 Got FOMO? Not for long. Join our email list and be the first to know about our events, challenges and specials!

04.01.2022 Our body evolved to move; frequently, fully and correctly. . Joseph Pilates believed that the increased sedentary behaviour required by our jobs and lifestyles would be the cause of many injuries and illnesses. . Get outside, get into a studio and move your body. Lengthen your spine, feel taller, stronger, controlled, balanced and stable. ... . . . . . . #josephpilates #matworkout #matworkpilates #pilates #pilatesformen #pilatespower #powerpilates #mendopilates #pilatesstrong #pilates #pilatesinstructor #fitnessformen #fitnessformentalhealth #health #corestrength #athleticpilates #strength #precision #control #perthfitfam #perthlife #motto #pilatesstudio #reformerpilates #pilatesreformer #perthpilates #southfremantle #southterrace #southfreobeach #southfreodogbeach See more

01.01.2022 Happy Friday everyone! It’s time to #brag. I want to hear what progress you have made this year, now that one month has passed, no matter how small!