Wu Wei Health & Acupuncture in Melbourne, Victoria, Australia | Sport & recreation

Wu Wei Health & Acupuncture

Locality: Melbourne, Victoria, Australia

Phone: +61 417 164 627

Address: 134 Alexandra St, East St Kilda 3183 Melbourne, VIC, Australia

Website: http://www.wuweihealth.com.au

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• Sport & recreation
• Massage therapist
• Acupuncturist
• Tai chi studio

23.01.2022 HEALTHY CHOICES? MSG, Caffeine, Salt & Sugar? Fortunately, Traditional Chinese Medicine (TCM) believes in moderate consumption of shall we say 'comfort' foods. Along with it's proven efficacy it is one of the main reasons I have been able to navigate this ancient theory for close to 25 years, and become a Doctor of Chinese Medicine along the way... At the age of 7 years I went on a very restrictive Natropathic diet that seemingly worked to resolve my digestive issues but left... me plagued with lots of guilt, anxiety and self hate within my relationships to food. By educating our clients to better understand their individual energetic imbalance, a TCM practitioner can instruct which foods will either help or hinder this process to both facilitate the acupuncture or herbal medicine treatment principle and empower positive self worth, expression and choice #wuweihealth #wuwei #tcm #chinesemedicine #healersofinstagram #healthydiet #lovemyself #eatwell #energy #positive #selfworth #selfexpression #choices See more

23.01.2022 "Regular Qi Gong practice is supported to have a positive effect on the human body's Brain Function, Central Nervous System, Respiration, Digestion, Blood Pressure, Cardiac Function, Red and White Blood Cell Count, and Immune System (Ming et al, 2011, pp. 17-22). Reference: Ming, L, Schweizer, M, Jun, H, Neo, L 2011, Qi Gong in Chinese Medicine, People's Medical Publishing House, China. #wuweihealth #wuwei #tcm #traditionalchinesemedicine #chinesemedicine #qigong #practicemakesperfect #regular #healthylifestyle #holistichealth #immunebooster #wellbeing #healersofinstagram #essentialservices

22.01.2022 "Be wise like the Rat!" Wu Wei Health wishes everyone a wonder filled 'Year of the Metal Rat' and hope your health & wealth both flourish and prosper from wise decisions made. Gng X F Cái For assistance, contact the wise Dr Davey (Acupuncturist) now on 0417164627 #wuweihealth #wuwei #tcm #acupuncture #massage #lunarnewyear #wellbeing #healthylifestyle #health #wealth #wise #chinesemedicine #chinesenewyear #yearoftherat

21.01.2022 Gua Sha is an ancient Traditional Chinese Medicine (TCM) therapy that involves pressing or scraping lightly oiled skin with a spoon or massage tool to elicit 'sha' until it resembles 'bruising.' The body's response in the affected area moves Qi Stagnation and clears Heat (inflammation) by increasing local blood flow to stimulate microcirculation of the soft tissue and fascia. When performed by a registered Chinese Medicine Practitioner, it is a relatively painless, safe and effective tool to assist a variety of conditions and symptoms; including chronic Headaches and neck pain pictured here (combined with acupuncture of GB-20). Call Davey on 0417164627 to experience it's benefits! #wuweihealth #wuwei #traditionalchinesemedicine #tcm #guasha #massage #pain #headaches #neckpain #painless #safe #effective #healthylifestyle

20.01.2022 I'm available for private classes. If you'd like to get your own small group together at work or with friends visit wuweihealth.com.au for more details or call me on 0417164627

19.01.2022 New Outdoor venue @rockleygardens St Joseph's Parish sadly closed this week due to the COVID-19 outbreak. The good news is we can still meet for our Tai Chi & Qi Gong class because it's considered an essential health service/practice, however, it must be conducted outdoors and follow strict 1.5m distancing requirements, etc to a maximum of 10 people. The new venue is situated on the corner of Toorak Rd & Rockley Rd (playground side) opposite the Toorak/South Yarra Library - class starts at 9:15am every Saturday. Call 0417164627 to book in and strengthen your body and mind while learning ancient Chinese Exercise Therapy (CET). Davey #wuweihealth #wuwei #taichi #qigong #covid_19 #rockleygardens #socialdistancing #outdoors #freshair #lovemyself #healthylifestyle #practice #essentialservices

16.01.2022 Shenmen 'Spirit Gate' (HT-7) is located slightly adjacent (medial) to the ulnar artery, along the Heart channel, and is evidenced here by the needle moving in time with the client's pulse. It was chosen to calm Shen (Spirit) and therefore alleviate symptoms associated with insomnia and anxiety; as part of a broader Traditional Chinese Acupuncture treatment that works holistically. This acupoint can also be self-massaged to elicit a similar response #wuweihealth #wuwei #tcm #acupuncture #self #massage #spirit #insomnia #anxiety #holistichealth #wellbeing #wise #lovemyself #healthylifestyle

15.01.2022 My morning berry fest with 'Has No' brand gluten free corn flakes topped with blueberries, strawberries and gou qi berries (soaked), served with chilled almond milk #wuweihealth #wuwei #wheatfree #glutenfree #healthydiet #lovemyself #tcm #gouqizi #berries #eatwell

11.01.2022 Is Gou Qi Zi the 8th Wonder of the World? Gouji Berries or Chinese Wolfberry Fruit is a natural Yin tonic that I frequently prescribe to my clients. I personally consume 10g per day either as a decoction (tea) or pre-soaked on my breakfast cereal, or even coated in dark chocolate. You too can experience these great benefits: #wuweihealth #wuwei #wellbeing #tcm #chinesemedicine #foodasmedicine #healthydiet #healthylifestyle #hypertension #wise

09.01.2022 Need Grounding? Stand barefoot on the grass with your feet parallel and shoulder width apart, knees slightly bent and pelvis gently tucked under. Cross your palm on palm at Laogong (PC-8) then place them just below your navel at Dantian (Ren-6) allowing a small space underarm for Qi circulation. Now close your eyes and mouth, rest your tongue on the upper palate, and nose breathe in (slow and deep) from the souls of your feet at Yongquan (KID-1), then relax and relieve tension in your whole being as you breathe out... Repeat! This is Zhan Zhuang #wuweihealth #wuwei #traditionalchinesemedicine #tcm #chinesemedicine #qigong #zhanzhuang #yongquan #spring #wood #grounding #naturelovers #lovemyself #listen #breathe

09.01.2022 Private Classes are now 50% off! Due to the new COVID-19 Stage 3 restrictions we are NOT able to meet as a group. However, I can provide outdoor (one on one) private Tai Chi & Qi Gong classes while following strict 1.5m social distancing requirements. I have halved my fee to $50/hour available by appointment only so call now on 0417164627 to secure your's. Dr Davey (Acupuncturist) #wuweihealth #wuwei #taichi #qigong #covid_19 #socialdistancing #chinesemedicine #outdoors #freshair #lovemyself #healthylifestyle #practice #oneonone #privateclass #essentialservices #50percentoff

07.01.2022 Fire cupping Ren-8 (umbilicus) for 10 minutes to remove residual Cold (Yin) and therefore promote Yang, in conjunction with acupuncture to complement a Traditional Chinese Medicine (TCM) treatment that works holistically. Applied daily, it has been proven to boost immune function to relieve symptoms of Allergic Rhinitis and Sinusitis. #wuweihealth #wuwei #tcm #cupping #acupuncture #hayfever #sinus #immunebooster #holistichealth #wellbeing #wise #lovemyself #healthy

02.01.2022 COVID-19 Stage 4 Restrictions: AHPRA Registered TCM Practitioners are part of Allied Health and therefore considered an essential health service. Our clinic is still open but only for 'essential care' where not receiving said care is likely to lead to significant deterioration in the health and wellbeing of a client. Note: All screening and PPE guidelines including mask wearing and temperature checks will be followed prior to entry. Warmest regards, Davey #wuweihealth #wuwei #tcm #traditionalchinesemedicine #chinesemedicine #qigong #taichi #healthylifestyle #holistichealth #wellbeing #healersofinstagram #essentialservices #aacma #covid19

02.01.2022 Kidney, Spleen, Liver, Heart & Lung Back Shu acupoints to harmonise and build Qi of each organ combined with BL-40, GB-20 & 39 and LI-4 to subdue excess and DU-14 (cupped) to eliminate Wind for a female client experiencing chronic neck pain & headaches; Traditional Chinese Acupuncture treatment that works holistically #wuweihealth #wuwei #tcm #acupuncture #muscularskeletalinjuries #neckpain #headaches #holistichealth #wellbeing #wise #lovemyself #health

01.01.2022 Wu Wei Health thank everyone for your ongoing support and we wish you a very happy and safe holiday season, and a prosperous 2021 #wuweihealth #tcm #chinesemedicine #acupuncture #herbalmedicine #massage #guasha #taichi #qigong #health #healthylifestyle #newyear

01.01.2022 Gluten free sausage rolls with home made tomato sauce from Gluten Free 4 U in Moorabbin (within 5 km from my home) = yummy iso lunch #wuweihealth #wuwei #tcm #chinesemedicine #glutenfree #wheatfree #healthylifestyle #sweet #lovemyself #glutenfree4u #healersofinstagram #moorabbin #iso