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25.01.2022 Transformation Tuesday is WW Member Robyn @woolly1_ww who has lost an amazing 64.9kg! Joined: Jan 2017 Joined to: be fit and healthy to travel the world in my retirement.... Used to: be exhausted all the time. Meals were simple but huge and I craved sweet and fatty foods in between for energy. There were so many things I couldn't or didn't do because of my size, like swim with my son at the beach. Now I: plan and eat healthy meals from all the food groups and have enough to satisfy my appetite without going overboard. Nothing is off limits, but I have those foods in moderation now. I have so much energy that I can go all day without needing to sit down. I feel like I have my life back. I'm proud: that I actually weigh less now than I've ever weighed since I was 12 years old. This time (yes, I'm a repeat offender) I have a positive mindset and realise that this is the lifestyle for me. I feel healthy and fit and I'm happy in my (very loose) skin. Food plan: Green all the way from me. It keeps me accountable and encourages me to eat loads of veggies. My best advice: Don't let the amount you have to lose prevent you from staying the distance. Set small goals and reward yourself each time you achieve them. Take small steps and forget about climbing the mountain. You'll get there in time. There’s no hurry because this has to be for life. Weight loss: In 2017 I was a digital only member and lost 34 kgs. At the beginning of 2018 I joined my local Workshop to help with inspiration and keep me on track. I'm happy to share that I've lost 64.9 kg in 3 years 9 months and I've hit my goal weight! Ready to start your journey? https://bit.ly/startyourwwjounrey #transformationtuesday #wwmember #thenandnow
24.01.2022 We are so excited to see everyone enjoying our WW Spring Games in Connect! Congratulations to our Week 1 Game-Changer of the week Maya @ww_a_mums_journey. Want to join the fun and win some great prizes? Join the Spring Games Group in the WW app to play along. Not a member? You can sign up today and work towards your Spring goals while being cheered on by our community https://www.weightwatchers.com/au/... #wwspringgames #myww #springmojo
23.01.2022 We love WW Ambassador Lisa’s tip for scrambling eggs that look THIS good! Follow her on instagram @iatemyglutenfreeplate for more recipe inspo. "You don’t have to add ANYTHING to eggs for scrambled eggs. No milk, no cream, no butter, no water, no cream cheese... Maybe just a little salt and pepper if you feel you need to. The trick is to take the pan off the heat BEFORE it finishes cooking. The residual heat will finish it off perfectly. Cook your scrambled eggs LAST as they ...need to be the last thing you put on your plate." Tap on Lisa's page for the recipe details. 4 4 9 #wwrecipe #iatemyglutenfreeplate #glutenfree #coeliac #wwaunz #wwglutenfree #wellnessthatworks #wwambassador #wwambassadoraunz #myww #smartpoints #healthyeating #healthyliving #healthyfood #brunch #brunch
21.01.2022 Don't miss our 25% off Everything Spring Sale! ww.com/shop
20.01.2022 This week's Transformation Tuesday is WW Member Georgia @georgia.corbett Date joined: April 2019 I used to: have sleep apnoea and overeat. I didn't do any exercise. It was a struggle walking long distances and getting through a long shift at work.... Now I: breath easier and I don't have sleep apnoea! I can exercise for longer durations without being tired. I am able to eat well and I track my SmartPoints everyday. I attend weekly workshops and I try a new WW recipe each week. I do WW with my Dad and Step Mum so it's great that we support each other. I'm proud: that I stuck with it and have achieved the weight loss I needed to become a healthier version of me. Food plan: Blue Fave app feature: water tracker! Weight loss: I've lost 45.9kg over 17 months #transformationtuesday #wwmember #thenandnow #transformation #inspiration #weightloss #myww #wellnessthatworks
17.01.2022 Spring into action and better health with 50% off your first 3 months.* Hurry, sale ends soon! weightwatchers.com/au/join-ww
17.01.2022 Try one of our many peer groups head to connect to see what’s available.
17.01.2022 Start your weight loss journey this spring and get your first month free!* Why wait? weightwatchers.com/au/join-ww
17.01.2022 We are thrilled to announce the time and date of our next Cooking @ Home session! The upcoming event is with the gorgeous Shellie Foster and is a Family Favourites Edition. There are 2 sessions ... Friday 13th November 6.30pm AEDT Saturday 14th November 3pm If you are a WW Member and would like to register, simply head to Connect on the WW Cooking @ Home group and follow the prompts. Or register via the Live Events tile from your App
16.01.2022 The new myWW+ app puts all the tools for weight loss right in the palm of your hand. Join today and get 3 month free on 6 month plans!* AU: weightwatchers.com/au/join-ww ... NZ: weightwatchers.com/nz/join-ww
14.01.2022 We are thrilled to announce the time and date of next Cooking @ Home session! The upcoming event is with Sarah Van Dyke and is a Surprising Leftovers Edition. There are 2 sessions Friday 27th November 6.30pm AEDT & ... Saturday 28th November 3pm AEDT. With the end of the year approaching, we’re all looking for ways to stay on track and keep things simple. Making use of leftovers can save you time and money, but it can sometimes feel repetitive eating the same meal. This week, Sarah will show you how you can cook one simple recipe and use it in two completely different ways, to keep your meals interesting and delicious! You’ll be able to connect with the WW community and interact with Sarah and our expert Coaches throughout the event. There will also be a Q&A session so you can ask her all of your questions. If you are a WW Member and would like to register, simply head to Connect on the WW Cooking @ Home group and follow the prompts.
14.01.2022 Bake on through to the other side! Social distancing is showing us all what truly matters in life: our health, loved ones, and...baked goods! Yup, even the most cooking-averse are trying their hands at making brownies, bikkies, and other edible homemade goodies. If you haven't whipped out your apron and cranked the oven yet, now's the time to give baking a try. Not only is baking a great way to pass the time while at home, but getting busy in the kitchen could give your emoti...onal wellbeing a pick-me-up during this time. https://www.weightwatchers.com/au/recipes/baking-at-home
13.01.2022 The past 11 weeks of the WW Spring Games have been super inspiring! Congratulations to our Week 10 Game Changer of the Week 'gonnalosethatweight'! This week is your LAST CHANCE to become a weekly winner and score some awesome WW prizes!... How to play along: http://bit.ly/wwspringgames #wwspringgames
13.01.2022 Ahhhh who loves a good cuppa Head to the eShop check out the new range of tea. https://shop.weightwatchers.com.au/
13.01.2022 Anna's cookbook is on sale NEXT WEEK! We're so excited to share this recipe for her apple and rhubarb tea cake as a sneak peek to what's inside! "This show-stopping cake has such a light, moist texture and as a delight to serve! The crunch of the demerara sugar on top makes it extra special." 6 6 6... Link for the recipe: http://bit.ly/annacookbook #feedmehealthy #annavandyken #wwaunz
12.01.2022 We're a third of the way through the WW Spring Games and it's time to step it up a notch! For week 5, we challenge you focus on tracking at least two meals every day this week. To keep you moving, try an Aaptiv workout in the WW app. From yoga to jog/ run intervals, we'll get you moving! Finish off the week by sharing a non-scale victory you've achieved for a motivation boost.... Don't forget to share your progress as you go in the Spring Games Connect group for your chance to win some amazing prizes! Join the challenge and find out more here: http://bit.ly/wwspringgames #WWSpringGames
12.01.2022 OPEN HOUSE WEEKEND EVERYONE IS WELCOME! This weekend, we are running 6 FREE Virtual Workshops for anyone (and everyone) to attend! Bring a friend or friends so that you can all enjoy some Spring motivation together!... Open House Virtual Workshop Times: (All listed times in AEST) 11 Sept, Friday 6.30pm 11 Sept, Friday 7.30pm 11 Sept, Friday 8.30pm 12 Sept, Saturday 11.00am 12 Sept, Saturday 12.00pm 12 Sept, Saturday 1.00pm Everyone attending will need to register for one of the times listed, just tap on the link below: https://www.weightwatchers.com/au/open-weekend
12.01.2022 We are so excited to welcome Jackie O as a WW Ambassador! Find out why she’s joined WW and join Jackie O on her journey: ww.com/au/jackieo #JackieOWWJourney... #WWAmbassadorAUNZ #WWFamily #WWAUNZ See more
11.01.2022 You're invited to Workout with WW Feel energised and have fun while working out from the comfort of your own home! Register here: https://www.weightwatchers.com//program/virtual-ww-workouts... Not a member? Join here for $0 upfront! First month free* https://www.weightwatchers.com/au/
09.01.2022 Research shows a soothing space - especially in your bedroom - can support your weight-loss and wellness journey. That's why this week's program topic focuses on setting up your bedroom for success! Tell us: How do you create a sleep-friendly bedroom?
08.01.2022 One more sleep . I am so excited that I will able to share some amazing recipes with you. There are limited spaces available - head to connect on the WW App to register.
08.01.2022 Packed with more than 50 recipes that come together easily, taste amazing and minimise mess, Done all in one is your go-to guide for low-fuss cooking. From saucy pastas and fresh stir-fries to air-fryer snacks and sheet pan roasts, there’s no shortage of ideas to help you achieve your weight-loss goals. Get it here: https://shop.weightwatchers.com.au/cook/all-in-one-cookbook
06.01.2022 One look at this bowl and you know it has to be good for you! Our Buddha bowl is filled with a rainbow of veggies and cumin spiced black beans. 7 3 3 https://www.weightwatchers.com//b/59c06606e4f69e74cca83fa3... #wwrecipe #healthyrecipes #smartpoints #wwsmartpoints #buddhabowl #nourishbowl
04.01.2022 You might have caught our new ad on TV and spotted some familar faces We wanted to send a shout out and thank you to our WW members and coaches for sharing y...our words with us Our supportive WW community is something special, and we invite you to join us! Your wellness, your weight loss, all in one app. Join our community: https://bit.ly/startyourwwjounrey
04.01.2022 This week's Face Change Friday inspo is WW Member Nikolaas @princedelicious. Joined: Aug 2019 be lighter and feel lighter. Proud of: too many things; reaching my goal weight, keeping it off, keeping good habits, sleeping better and a new wardrobe.... Workshop fan because: I absolutely enjoy catching up every Saturday morning (at home virtually) with all the other members from Richmond, Victoria with our Coach Laura. I enjoy the sense of community, the way we all support each other and share tips on donut recipes. Weight loss: 33 kg over 1 year. Shout out to: my Coach Wendy from Newtown, Sydney - she was my first coach and got me going. The best thing about WW is that wherever you are, WW workshops are on zoom. #facechangefriday #wwmember #facetofacefriday #thenandnow #transforation #inspiration
03.01.2022 Congratulations to our Week 3 Game Changer Michelle @meekes872. She’s won a WW water bottle, snacks, towel & yoga mat and goes into the running for our major prizes at the end of the 12 weeks! Want to smash your weight loss goals and win some great prizes along the way? Open up your WW app, and join the Spring Games Connect Group. You can join in any week! Not a member? Sign up here and play https://www.weightwatchers.com/au/myww-social... #wwspringgames #myWW #springmojo #gcotw #challenge
03.01.2022 This week's Transformation Tuesday is WW Member Hayley @ltmww.hjs Why I joined: I joined WW in my teens years and became a LTM. I started back in July 2016 to lose some weight before my wedding that same year in October, and then to continue on to help my fertility in the hope of starting a family soon after. My journey so far: I’ve been a weekly workshop member every week since July 2016, apart from the last 12 months when I was pregnant and I took time away for the pregnanc...y and to start a family. I started back at WW 3 weeks ago, 9 weeks postpartum, to help shift the weight I gained during pregnancy. I’m loving being back again. What I’m proud of: Attending weekly workshops and staying accountable to my weigh-ins regardless of a loss or gain, but most importantly sticking to my goal for going, my ‘why’ and once achieving that goal, setting a new reason ‘why’ I choose to continue on. Food plan: Green Weight loss: 28 kg in this photo though I gained 13kg during my pregnancy. I'm back on track. #transformationtuesday #wwmember #thenandnow #transformation #inspiration #weightloss #myww #wellnessthatworks
01.01.2022 Want to know the secret ingredient in this dark chocolate cake? 6 6 6 Grab the recipe here ... https://www.weightwatchers.com//d/5f0bd5174292aa030545d438 #wwrecipe #healthyrecipes #smartpoints #wwsmartpointsfam
01.01.2022 You asked for it, we created it! A WW monthly tracker to share your progress here on Facebook and in Connect, our member's social community. Screenshot to save a copy. Don't forget to tag us when you post as we love cheering our members along their journeys. #strongertogether #weightlosstracker #progresstracker #myweightloss #weightlossjourney #progressnotperfection
01.01.2022 How is everyone going with WK3 of the Spring Games? This week, make the most of our member's favourite feature in the WW app - the barcode scanner, connect your activity device for easy activity tracking and wrap up the week by taking note of what you're looking forward to next week. To play along and be a part of our supportive member community, join the Spring Games group in Connect! You can join in at any week ... Not a member? Sign up today and you’re in weightwatchers.com/au/join-ww #wwspringgames #springchallenge #wwaunz
