WW Coach Bree | Brand
WW Coach Bree
Phone: +61 405 172 599
Reviews
to load big map
20.01.2022 2021 Get Ready. Arrive. Take a deep breathe. Let go of expectations. Begin.... Is there anything you need to let go of before the new year begins? 3 things that I will discover in 2021? 3 people who will be my pillars in tough times? I will connect with my loved ones in these 3 ways? This year I will draw the most energy from? This year i’ll say yes when? This year i’ll say no when? This year will be special for me because? This year I advise myself to? My word for the year ahead? My secret wish for the year ahead? Wishing you the healthiest & happiest
15.01.2022 Disconnect to Reconnect. Together we have experienced the wave of COVID-19 & the impact of the restrictions. We all have been impacted in different ways.... As a Wellness Coach I have been by the side of people riding the wave & have seen every aspect of Wellness impacted. Mindset Physical Emotional Spiritual Relationships Career In the midst of supporting people & working closely with them to create a new path forward, a common theme has emerged. Disconnect to Reconnect Through the 3 months of disconnection from life's usual activities, a foundation was being built. A foundation on strength, power & CONNECTION. We were freed from the busyness of life and we are now emerging more connected than ever. Connected to... Ourselves Loved ones Relationships Values Goals Desires Dreams Each other Share below if you have noticed this? The lesson. When feeling stuck, overwhelmed & you not experiencing the results you desire, taking the time to stop, check & reflect, brings perspective & can increase your connection in the long run. If you are looking for support to start your Wellness plan in this new season. Send me a DM & we can start the conversation See more
13.01.2022 Member Love "Thank you to Bree for being a wonderful, supportive coach. You have been invaluable in instilling healthy and exercise habits to my life. I have valued our one-on-one sessions. You have encouraged and have motivated me to stay on track throughout my journey. Thank you for the great food choice advice and the new recipes you have introduced into my life (my family thanks you too!.). With your guidance, weight loss has never felt like a chore or an unattainable goal. Thank you for the incredible difference you have made in my life. I have healthier, have more energy and self-confidence." Carin
08.01.2022 A little story to share with you today!
08.01.2022 Member Love A insightful testimonial from member Glenda. Glenda's story is inspiring! A healthy, active woman that wanted to accelerate her health & wellness & shift "that annoying 5 kilos"! ... "Thank you Bree for providing a very enjoyable, supportive experience in my journey to achieving my goals to achieve a healthier, slimmer body. I was not someone who thought WW would be for me as my weight was within a healthy BMI. I also exercise a lot so the key for me was to change my eating habits. Seeing the success of a friend and after trying for years to lose that annoying 5 kilos, I thought I would give WW a go. I had been a classic middle aged woman in that I had experienced kilo creep over many years. That spare tyre was uncomfortable and annoying. I needed a structured program to actually get rid of it. My diet was already healthy and full of vegetables and fruit. I needed Bree's help to tweak it enough to drop the kilos. Bree was delightful to deal with, always positive and encouraging and I looked forward to our weekly chats. I never felt I would be judged or chastised and I found it was very easy to stay accountable and on track. The food choices and flexibility of the program were outstanding and for me, very easy to stick to. I enjoyed exploring all of the healthy recipes. I am vegetarian so it was great to have so many recipes to choose from. The flavours and variety were wonderful. I am still making those recipes and keep looking for new ones to explore. I would definitely recommend this program and certainly Bree for her gentle, encouraging and overwhelmingly positive personality to anyone looking to create a new healthy habit."
