Dagmar Hirsch TriYoga & Ayurveda in Trinity Beach, Queensland, Australia | Alternative & holistic health service

Dagmar Hirsch TriYoga & Ayurveda

Locality: Trinity Beach, Queensland, Australia

Phone: +61 422 124 277

Address: Bluewater Lane 4879 Trinity Beach, QLD, Australia

Website: http://www.3yoga.info/timetable-yoga

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• Medical and health
• Alternative & holistic health service
• Yoga studio

25.01.2022 Start your day with 30 min standing hipopening sequenze + relaxation! https://www.youtube.com/watch?v=GA8IGycgR

25.01.2022 Finding fullness in live - seeing fullness, wellcoming abandance, graditute and love https://www.youtube.com/watch?v=YNcZ2Iu9_Hs

23.01.2022 Dear Friends, Yoginis and Yogis The year 2020 has been a year full of personal and collective challenges. A good year for plenty of yoga practice and a potential deepening of Presence - thank you for sharing the space together. ... The motivation, for practice is much greater when facing adversity than when we remain in our comfort zone. This Christmas season, you may be unable to be with your friends and family, yet, the spark of Christmas may invite us to reflect on how light and happy we decide to be in our hearts. Acceptance of the present moment is the doorway into that transcendent dimension, where we find unity and inner peace. Christmas is the celebration of light arising when the darkness is greatest and the nights are longest. May the spirit of Christmas deepen the Stillness, love, peace, and joy that is inseparable from who you are at the deepest level. Peace and blessings to all. Looking forward to a year 2021 of more Triyogafun together With love and happiness Dagmar

22.01.2022 Best yogastudio in the world - www. 3yoga.info

21.01.2022 I know my beautiful friends it’s tough for many of us right now and everyone has different details to their Story, which hurts, which takes bravery to be aware, feel and release. love & joy is blowing ur way

21.01.2022 Don’t judge urself nor others

19.01.2022 One day Workshop at Kewarra Beach Resort thank u everybody for coming along, showing up for urself and helping each other into alignment in Asanas

18.01.2022 Start you day with a Mantra - start your day on good vibration https://www.youtube.com/watch?v=MIieBx1_sRg

18.01.2022 Heute: Online deutsche Yoga klasse Freitag abend 19:30 Munich time falls Du mitmachen möchtest das ist Dein Zoom link: https://us02web.zoom.us/j/87183676981 - Meeting ID: 871 8367 6981... Euro 10 Ganz liebe Grüßle Deine Dagmar

17.01.2022 Painting fun - with the wonderful neighbours! What a fun night !

17.01.2022 All classes are live and online at the moment

17.01.2022 Listen to ur soul song! Its unique and full of adventure!

17.01.2022 This little video is 20min sequeze I love to do massaging my spine through yoga. Hope you enjoy it. These are easy flows for everyone... remember you can always ajust to your individual needs. Much love Dagmar https://www.youtube.com/watch?v=mha5RGQZ7M8&t=14s

17.01.2022 Your 2020 experience in one word. GO!Your 2020 experience in one word. GO!

14.01.2022 Our beautiful Triyoga community in Cairns

14.01.2022 Has Corona made you put on weight? First there was the encouragement to buy food in bulk. Then the disruption to our regular routines compounded by the anxiety of being forced to stay at home. So is it any wonder many of us reached for comfort food or the a glass of wine amid the coronavirus pandemic? Is it any wonder that our jeans might be feeling that wee bit tighter? We’ve got all this food available in our house, we’re more at home or even home all day we might just... be feeling bored, or a bit stressed or anxious. How can relate to stress eating, being more home around the kitchen, treating ourselves. How has taken on a few extra kilos just the last months? I did and decided its time to shrad it off again. How wants to join me? A few simple eating changes, ayurvedic herbs and a positive mind set. Pm me for more informations See more

14.01.2022 Home made Tomatoesoup - love to cook what the garden provides. Live is good

13.01.2022 Yoga is observe, accept and stay present, release transform.

13.01.2022 Look after ur while being

11.01.2022 Come and join these beautiful oppertunity to practice. We start on the 4th of Jan and continue every Monday and Friday. The classes are taught by the Triyoga Teacher Trainees Never tried Triyoga flow? ... This is your oppertunity to practice this ancient style: - spinal movments to bring health into your back - effertless flow in correct alingment to enhence Energyflow - breath and movement coordinated to achieve meditation in flow - diving into an inner calm Why ancient: yoga in the oldern day was about an journey within. It was about this jouney inward that is transformtive and healing. It was not about the best posture, the stronges hold or the most flexible student. Inner peace and calm, inner relaxation and mental focus and clearity ....

11.01.2022 8 different greens to into green smoothie in the morning will create a heathy gut

10.01.2022 A tiny bit of indian mythology: A long, long time ago in this universe, Brahma - the creator god- was the only thing that existed. He got lonely, and created Maya who said she would play with him but only if he did what she said. In agreement, Brahma created the world as we know it: Trees, rivers, animals, fish and fowl. Maya then instructed him to create an animal so intelligent that it could appreciate Brahma’s creat...ion. He created humans. Maya said that the game would start right then. She cut Brahma up into many teeny-tiny pieces and gleefully tucked a piece of him into each human. The game that Maya had created was for Brahma to try to find himself and remember who he is. We all have a part of divine creation within us, and the work on this journey in this world is to remember our true selves and come together. . Brahma is often depicted as an older man with multiple heads, seated next to Vishnu and Shiva. Together, they represent the birth, sustenance, and destruction of creation. See more

09.01.2022 Unaware we get rolled by our unconscious mind, habitual taught spirals take us in seconds to places we always have been and because they are so familiar, we may think it the only way to finish one thought. Creating awarness where one little trigger is taking you and be in charge of you thinking, doing and being.

06.01.2022 Allow urself to be beautiful. Don’t waste urself coping somebody else, that life is already taken. Trust, yes u are awesome the way u are, ur unique individual u. Go inward and feel when u pretend to be someone else, let go of this habit to hiding parts of urself, its maybe a shadow u don’t appreciate of yourself, but girl ur honesty it’s may live saving for someone else. Be fair to ur true self be a good friend too yourself. Trust in ur own beauty.

06.01.2022 Enjoy Christmas they way it unfolds - as the angles said: Don’t be afraid

06.01.2022 Today we had an online Teacher Training day - yippee

06.01.2022 I love Weddings- a blessing to these beautiful friends, a blessing to the family, a blessing for all couples- may u have to share a space of love Congratulations Andrea and Andrew

06.01.2022 A beautiful process a fantastic end product

05.01.2022 Enjoy the inner flow and outer flow = Triyoga

02.01.2022 Sonntags Frühstücksyoga

02.01.2022 Do you find it hard to wind down after a busy day ? - busy days keep the mind often really busy, even do we are tired and exhausted . Take 30 min of your time and than find your restful sleep! https://www.youtube.com/watch

02.01.2022 Sunday Yoga after a run along the beach

02.01.2022 Hallo meine liebe deutschen Yoga freundin Gerade jetzt: - in der vorweihnachtlichen Zeit finde ich es wichtig zur Ruhe zu kommen. - im strengen Lockdown - sich zu bewegen und ... - zu den Corona Zeiten, den Atem fiessen zu lassen. Bewegung, Atem und innerem Frieden wird im Yoga geübt - was sind wir gesegnet eine Methode zu wissen die uns von innen heraus stärkt Ich hoffe Ihr könnt Euch Zeit nehmen, ein ruhiges Plätzchen finden und Euch einloggen - Zeit für Dich! Hüftöffnungen sind wichtig um Durchblutung in den Beckenorganen anzuregen, und die Verbindung Unter- und Oberkörper zu stärken. Wichtige Erdung und Energiefluss wird durch Offenheit und Stabilität in den Hüftgelenken erreicht. Preis: $10 hier schon mal der Zoom link https://us02web.zoom.us/j/87183676981 Meeting ID: 871 8367 6981 Ich freue mich Dagmar

01.01.2022 Leben und leben lassen! Dies gilt für alle Nationalitäten und Hautfarben! Ich bin gegen Menschhass und Rassismus!

01.01.2022 Join us in 20 min...

01.01.2022 This weeks Wednesday class 5:15 is about the thoracic and cervical spine - pm me if u want to joun