Christine.LIfe | Nutritionist
Christine.LIfe
Phone: +61 1800 800 505
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21.01.2022 Hello hello! Wishing you a fun, safe & happy Christmas xo
20.01.2022 . DO YOU NEED SOME HELP TO IMPROVE YOUR HEALTH & LIFESTYLE? With a combination of experience, knowledge and clinical practice, I understand the areas that you may be struggling with to generally improve your health. ... I created my 'Energy Plus Program' to quick start a new healthy lifestyle protocol that you can adopt for the rest of your life. It is fun and not that hard. The difference is I give you the why and how so you truly understand the benefits of making small everyday healthy changes until they become habits and then a LIFESTYLE. It works. You are in control of your health. Let's power together. Click the bio above for more information. See more
14.01.2022 Spring Time! Yeah! To celebrate this beautiful time of the year, I am offering 85% off my Energy Plus Program. I have been trying to think of a way I can help in these crazy COVID times to take some stress away and motivate you to work on your health & lifestyle. ... It is my pleasure to guide and motivate you over 12 weeks. It is easy and fun. There is also my Facebook 'The Life Network' community to share healthy recipes and weekly progress on anything health, fitness and lifestyle. It is my profession to heal and help people feel amazing. In my 30 years of working as a qualified professional health practitioner - Naturopath/Nutritionist/Herbalist/Homeopath & Fitness Instructor. I am excited that technology now gives us the gift to reach more people in the comfort of their own homes. You will also learn the tools to use food as medicine and have the knowledge to not only improve your health & fitness, mental health, and lifestyle, but you will have strategies to heal your family! It is a win/win. AS a mother of five babes, I know from experience that it works. The Energy Plus Program is a blueprint for total health and wellbeing. I hope to meet you soon and guide you to reach your goals! Love & Hugs xx See more
12.01.2022 . 21 EASY SNACKS I created this eBook with healthy snack recipes for your and your family. ... You can swap different ingredients and mix them up with fresh herbs, spices and other whole ingredients that you can tolerate. Use Food As Medicine and strengthen and heal your body every day. Post your food pics on our Facebook page (The Life Network), as I would love to see what you create and what you enjoy. Download your ebook from my shop on my website for free. See link above. See more
11.01.2022 ENERGY PLUS PROGRAM REDUCE INFLAMMATION NATURALLY . .... . . See more
11.01.2022 2021 is going to be exciting! I am updating my Energy Plus online program to include 12 little recipe books delivered each week along with the program! I will be rolling out a new look website with a gut healing immune boost program for you to enjoy! Every month I will be able to send you my FOOD AS MEDICINE - healthy recipe books. ... Please head over to my website and sign up so you can be the first to receive the goodies! Share with a friend & Let’s kick 2021 off with a healthy start! Can’t wait to celebrate with you & share your health & lifestyle goals.
09.01.2022 Do you feel sensual? When you are healthy, feel good, love what you do sensuality and feeling alive is one of the positive energies that makes you feel on fire & truly alive!! Your sensuality is like your creative energy, it needs to be expressed regularly otherwise it can become muffled under the fuzz of too much thinking. ... Allow your sensual appreciation for yourself and others to flow and enjoy this unique healthy experience of being awake - body and soul united. Play with what feels good for you and enjoy the indulgence. Take time to create with art (drawing, pottery, painting etc), music, cooking - anything that makes you happy! Spend time in nature, walking, swimming, dancing mindfully, feeling the sun or air on your skin, drinking aromatic tea or taking a bath. Time to feel sensual, bring out your inner beauty and bath in the renewed energy that loving yourself and being in love with life rewards you! You are beautiful, appealing and vivid. Let your true self shine. Are you feeling sensually awakened, beautiful and on fire? These are positive symptoms of health. Time to have some fun !!! Tag a friend who is on fire, sensual and fun! See more
08.01.2022 I would like to wish you all a Merry Christmas!! Full of family, good food and fun. 2021 is going to be amazing as 2020 was just..... Mmmmm a test for all of us to get back to basics and to reset and cherish the little things we sometimes get to busy to appreciate. It was a time to slow down, get back into the kitchen and have fun trying those new recipes we have stashed away. ... Lockdown for me for 9 months in Southbank Melbourne and being away from my 5 babes and family was really hard. Luckily we have the technology to Facetime. Zoom Naturopathic consultation was the new norm, and we all stepped up. What are you enjoying more or appreciating more now? Exercising and shaking the 'COVID FAT', are you laughing? Yes to get out into that summer sunshine, soak of the Vitamin D and do as much body surfing and swimming as I can with my family is just heaven. Watch this space as 2021 for my business will be more accessible with updated online courses, more recipes to share and a new look updated website. Free resources with every newsletter sharing all things healthy and motivating you to create the best healthier, stronger version of you are my passion for 2021. I love helping you achieve your goals. Take care, enjoy this special time of the year and see you in 2021. Sign up for my newsletter and tag a friend into this post if you would like to shine and thrive with me. Click the bio above! Merry Christmas xo See more
06.01.2022 Oh I so love this time of the year! Summer Feeling! Celebration and New Beginnings! Today on my morning walk I just had to stop and literally ‘smell the flowers’! The iceberg roses are in full bloom, agapanthus and the birds are just signing their hearts out. There is something special about summer and the lead up to Christmas. ... What do you enjoy? Oh don’t forget the yummy berries and fruit that is in season. Watermelon for me sums up the energy of Summer time in Australia. I have some excellent summer recipes I am sending out in my next newsletter. I think you will love them. Sign up see the link in bio and I look forward to sharing with you! Looking foward to hearing from you. Tag a friend and share with me below your favourite Summer Time thing to do and or eat... I just think I love summer and feel so blessed to be out of lockdown! Very grateful! . . . Image: Pinterest See more
04.01.2022 Hi everyone! Just popped in to say hello and introduce myself! I am definitely not a social media fan but I do know that some of you love this platform to share & have fun! ... I love helping my patients/clients and have taken the advantage of the flexibility technology offers us! Offering my 12 week ENERGY PLUS PROGRAM & HEALTH & LIFESTYLE, NUTRITION MAKEOVER has been a fantastic opportunity to help more people feel & look amazing! Reduce inflammation, stress, balance hormones, improve immune health & increase overall energy levels. Check it out as would love to meet you there to help inspire you to use ‘FOOD AS MEDICINE’ and implement preventative medicine strategies for life! I am known as the ADVENTURE NATUROPATH & SKY PRINCESS really practising what I preach and being able to work in the Helicopter while exploring the beauty of nature & helping my clients online! Who said we can’t work in a ‘Star Trek’ world & make it so with a touch of fun! Ha! Looking forward to meeting you! Click the link in bio for more information
01.01.2022 . TIME FOR YOU! We all know how important it is to take 'self-time', but how many of us really do it? ... I love technology and how I can work online, in the helicopter and wherever my adventures take me. It allows me to connect with my daughter in Germany if I wake wee hours of the morning or my patients and friends worldwide. Scotty Beam Me Up! Ha! I do miss the days of bringing up my 5 gorgeous babes in the remote country towns of Western Australia. Nature play up with the sun and asleep in a family bed when the stars come outthe simple life. No TV. Just creative play, reading, cooking, picnics, swimming, beach walking, collecting shells and growing my roses, herbs and vegetables. It is so wonderful to have lots of chapters in your life, but one lesson I personally need to do more of is..... stopping to relax. I hope you are taking time for yourself. It is so very, very important. What is your favourite way to relax? See more
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