Get Fit Personal Training 0413768322 | Community

Get Fit Personal Training 0413768322

Add/Update information

Reviews

Tags

• Businesses
• Sport & recreation
• Community

25.01.2022 First day back into training & totally loving it Massive turn out this morning for our first GetFitPT run group session at Duncan McKinnon, followed by solid training sessions for the rest of the morning. #ilovebeingapersonaltrainer #ilovebeingacoach ... #ilovebeingarunner #ilovewhatido See more

24.01.2022 My latest accreditation - Revo2lution Running Coach Loved every minute spent learning the course content online and have enjoyed implementing new ways into my own run training. Looking forward to sharing my new knowledge with you guys soon. #revolutionrunning #runcoach #runcoaching #newgoals #newways #trainsmart #runnerslife

24.01.2022 Congratulations to Team GetFitPT for taking out 3rd place (mixed baby vets) for the Sri Chinomy Tan Team Marathon Relays 2019 42.2k shared by Marree , Jayde, Travis and Coach P What an awesome event held by Sri Chinomy. Already planning next years teams. Can’t wait. @marreekenyon @runjadarun @ The Tan Track - Melbourne Botanical Gardena

24.01.2022 Chocolate Chia Berry pudding for breakfast. Thanks for the inspiration Maria and Caroline for the delicious organic raspberries

24.01.2022 Just saying..... I miss these beautiful people. Can’t believe it’s been nearly two months since we’ve trained Hope you’re all well and keeping fit and healthy #covid19 #notdoingmything #missworking #missmypeople #comeonalready #imoverthis #letstrainagain

23.01.2022 Anyone interested in joining me for a night time run all for a good cause? https://www.facebook.com/events/1087842274707498/permalink/1188422471316144/

23.01.2022 The more the merrier Nice to have some junior athletes join our training sessions this week. Very proud of our GetFit PT mums setting a good example for their children to follow. #familiesthattraintogether

23.01.2022 Flashback Tuesday Paris Marathon April 2018 PB run Finishing in top 11% of overall field, top 2% of female runners and second time finishing sub 3:30. Feeling hopeful that one day I can run in Paris again #runinparis #parismarathon2018 #marathonpb #marathonrunner #isodreaming #maybeonedayagain #mymotivation

23.01.2022 Chip away and you’ll achieve. Anna has been working hard all year to get her squats up to 100kg . She’s probably clocked up 1000s and 1000s of body weight/band squats and hip bridges to get her glutes firing up to cope with the increasing weekly loads. Today, all her persistence paid off completing 3 reps at 100kg!!! What a phenomenal effort. Well done Anna

23.01.2022 Sri Chinmoy Princes Park Half Marathon done as a training run for Run Melbourne in 2 weeks Gotta love walking away with gold and silver for F40-49 after spending the majority of the time running relaxed and chatting away. Marree is well and truely ready for a ripper RM. Congratulations Marree, your first offical gold medal placing as a cyclist turned runner

22.01.2022 After a very busy week of training GetFit PTers, it was my turn to get outdoors and do what motivates me Happy Long Weekend #winterinmelbourne #lysterfieldtrailrunners #runningmotivation #lovetorun #recoveryrun #longweekend #trailrunning #lovemyjob

22.01.2022 And that’s a wrap for our 2018 run calendar finishing with the Sole Motive End of Year Fun Run Party around Albert Park Well done to Ben for completing his first ever fun run, to Claire for her 5k come back run and to Jayde for adding another 10k to her impressive yearly running tally. What a great way to end a busy year of running for all

21.01.2022 Happy days here at GetFitPT with Anna ticking off her 2019 goal of 100kg squats x 10 reps With an impressive and consistent year of training, Anna has been able to progressively build up her leg and core strength allowing her to hit those big numbers today. Well done Anna

21.01.2022 Training with purpose

20.01.2022 Congratulations to team BOSTON August online virtual challenge completed by chipping away at 42.2k following stage 4 restrictions. What a great way to stay motivated and maintain our running during lockdown #vitrualmarathon #covidrunning #lockdown2020 ##bostonmarathon #spacebib #motivation #rungroup #getfitpt

20.01.2022 1RM bench press PBs today from Maria (46kg) Rachael (51kg) and Michelle (52kg). Well done ladies, I’m in awe of your strength and gutsy determination to get stronger every week

20.01.2022 A staple in every good warm up, prehab or rehab program, microbands, rollers and sliders have earned their place in our studio.

19.01.2022 Happy 40th Birthday Run Jayde

19.01.2022 Holiday training with mum What fun it’s been having our younger GetFit Pers join us for training over the school holidays. Well done to you all

19.01.2022 Thank you Hudson for getting up super early this morning to join us for our 5:50am GetFitPT run group session You may not be able to play basketball or football with your hand injury at the moment, but gee you can RUN !!!!!!!!! Phenomenal effort today. Hope to see you again next week. You must be proud of your boy @ml_higgins

18.01.2022 After a couple of weeks of solid consistent training, the results speak for themselves. #gettingfaster #gettingstronger #gettingresults

18.01.2022 We’re back and loving it. Social distancing Hand sanitising Regular cleaning of equipment COVID safe So good to be back together doing what we love Welcome back GetFit PTers #reset2020 #returntotraining #socialdistancing #covidsafe #getfitpt #missedthis

18.01.2022 Here's an opportunity for our GetFitPT runners to start ticking off some 2019 goals. The long run this year is only 12.8k - easy to add on a few kms and get past that 10k hurdle. Let's do this! Sign up and get training now! http://www.runforthekids.com.au

18.01.2022 Today’s kudos goes to Jenn for smashing out 50 calories in 4:00 on the assault bike, shredding 1:18 from her previous personal best time. AMAZING EFFORT !!!!!!!

18.01.2022 https://www.registernow.com.au/secure/Register.aspx For those that are following our Run Melbourne training plan, here's something different that you can do this weekend for your longer training run - Join me and run in the Sri Chinmoy 14k event around the yarra! Online entries close at 4pm today!

17.01.2022 My current personal fitness challenge is to smash my predicted 5k race time and eventually do a sub 20:00. I’m not quite there yet, but I am training with specificity and purpose to enable myself to reach my goal time. Patience and consistency are another two key factors that I will have to integrate into my programming this year if I’m to succeed. Fingers crossed If you haven’t already shared your fitness goals for 2020 with me, please do so soon so we can get you moving in the right direction #2020goalsetting #fitnessgoals #runninggoals #sub20 #5k #motivatingclients #shareyourgoalswithme #letsmakeithappen #trainsmart

17.01.2022 What a great night to take part in this years RUN IN THE DARK 10k Global Virtual Run kicking off at 8pm. Wouldn’t say it was an easy run, to be honest, it was rather warm and a bit breezy but that didn’t stop Ben finishing with a 10kPB Congratulations champ

17.01.2022 A huge congratulations goes out to Ben who completed his first ever half marathon this morning Unbroken 21.1km of running at a very impressive pace Ben first approached me last August to say that he had set himself a goal to complete the Gold Coast Marathon this year. I was blown away by his goal as Ben hadn’t ran more than 10k at this stage. To his credit, Ben trusted my coaching and diligently stuck to my programming increasing weekly mileage, adding in tempo training and those long slow Sunday runs. Back in December Ben ticked off his first 10k event, today, he smashed out his first half and tomorrow he’ll be ready to commence his full marathon training. Well done Ben, we are all so proud of what you have been able to achieve in 7 months

16.01.2022 Ready to go! S&C training for our GetFit PT runners

16.01.2022 Thumbs up to our GetFit PT Runners Great to see our athletes adapting to new ways of training to improve their running abilities. Establishing and understanding individual training pace zones has been our focus lately. Here’s what they covered in our session this morning. Z1 warm up and drills... 5min Z2 (endurance) 5 min Z3 (tempo) 5 X 1min Z4 (threshold) / 2 min Z1 (recovery) repeats 5min Z3 (tempo) 4 X 200m Z5 (VO2max) / 200m Z1 #zonetraining #runningzones #runninggroup #fridayrunday #garminprofile #getfitpt #tracksession

16.01.2022 A few more happy snaps from today’s Sri Chinmoy Run

16.01.2022 Gold Coast Marathon 2019 - done What a truely remarkable athlete Ben has become. Continuing on from completing his first half marathon back in March, Ben has soldiered on every week clocking up big kms to prepare himself for today’s 42.2km. As expected, Ben ploughed through today’s run crossing the finish line as a very proud marathon finisher. As his coach and friend, I’m in awe of what Ben has achieved. From the bottom of my heart, I wish to congratulation you on a very honourable run ran today Ben and it’s with much pleasure and pride that I welcome you into our GetFit PT marathon crew

15.01.2022 Strength & Conditioning / Mobility session for Runners Wednesday PM session Any interest??Strength & Conditioning / Mobility session for Runners Wednesday PM session Any interest??

15.01.2022 Congratulations to team NEW YORK for completing Septembers COVID lockdown challenge chipping away at 42.2k following stage 4 restrictions. Well done Marree, Jason, Claire, Tracey and Kim - we did it!! #newyorkmarathon2020 #vitrualmarathon #covidrunning #lockdown2020 #spacebib #motivation #rungroup #getfitpt #duncanmckinnon

15.01.2022 Keeping my mind busy during ISO2.0 My latest accreditation and first nutrition base course understanding the truth about Abdominal fats. Looking forward to sharing my new knowledge with you all once we can commence training together again. #keeplearning #abdominalfat #wellcollegeglobal #cecpoints #nutrition #healthylifestyle #eatwell #trainhard #getfitpt

14.01.2022 Death by squats #lotsofsquats #legsonly #noupperbodyworkouts #annacansquat

14.01.2022 Sunday = Run day. Doing what we love to do the most. Sri Chinmoy Yarra trail Run First run event for 2020 done Super running all round. ... Well done Claire, Ben, Jayde and Marree. You all made me feel super proud this morning - love being your coach. Claire 7k Ben & Jayde 28k Marree 21k (with second placing ) #revolutionrunning #sundayrunday #lovetorun #proudcoach #smashinggoals #lsr #bestrunningfriends #lovewhatido #runcoach #runhappy

14.01.2022 To remember our dear friend Marcus Champion and raise awareness for Bowel Cancer research we will be running his very own Elwood Parkrun on his birthday at 8am this ANZAC Day. We will be running or walking 5kms from the end of Head Street in Elwood towards St Kilda and back. Marcus was big on being accurate with times and place getters so please bring your own watch to record your time and $5 or so which we will donate to Bowel Cancer Australia in particular the BRAF mutation... research group. This is the mutation Marcus had which is rare and aggressive and currently has no standard treatment to cure it. We look forward to seeing you all down there. Please bring your friends along for the run. Please wear a touch of Marcus as we run on what would be his 36th birthday. https://www.facebook.com/1513879340/posts/10219216973644519?sfns=mo Please copy, paste or share this post. Help spread the word!

14.01.2022 What an honour it was to be invited to run Week 3 training for the Carman’s Woman’s Fun Run for Team CJ This afternoon I introduced the girls to one of my favourite speed session programs, the Mona Fartlek They took on board the principals of threshold and recovery running and ran a super impressive Mona Fartkek. They should all be proud. If you would like to support Team CJ with their fundraising please use this secure link to donate: https://carmanswfr2019.everydayhero.com/au/team-cj #BCNA #TeamCJ #pinklady #girlswhoplayfootball Total distance training: 12km

13.01.2022 Max capacity this morning on the track Wish we could have more join our group but the rules are the rules. Another top quality session and running by these awesome GetFitPT runners. Well done team. #rungroup #fridayrunday #supportingeachother #runfast #bestgroupever #covid19running

13.01.2022 What a sensational morning it was to run in the Sri Chinmoy Como Landing 14km run. Perfect running weather followed by delicious signature pancakes loaded with Maple Syrup, what better way to start your Sunday morning. Run Melbourne half marathon training done Congratulations to Kim for taking out first place in her category Brilliant running by Sarah and Jayde too. Well done GetFit PT runners

13.01.2022 Getting stronger for running. New PB today: 60kg x 10reps for 3 sets = ... Lots of GetFitPTers hitting big numbers lately. I decided I needed to lift my game to keep things real. Thanks for the challenge Maria and Michelle I’ve now joined you both along side of Anna, Kerry, Jayne, Rach, Travis, Cam, Mike, squatting 60kg or more for 10 reps!!! #strengthandconditioningforrunners

12.01.2022 Doing our bit to help out with the bush fire relief. Shout out to Kerry and Marree for running 21.1k, to Jayde for running 19k, to Ben who joined me in a team half marathon and to Claire for doing 5k #reliefrun #doingourbittohelp #bushfirerelief

11.01.2022 Peachy Friday What a fantastic way to kick off Friday with Sheri and Anna breaking through some heavy squats to achieve 1RM PBs. Sheri now on 80kg and Anna at 90kg Well done girls

11.01.2022 Lots of dead lifts and arnie presses going on in here this morning. Solid start to the week ladies #mondaymotivation #mondaytraining #greatvibes #kickinggoals

11.01.2022 New PB for Michelle and for our GetFitPT studio too 101kg squats for 5 reps. Great to see Michelle consistently training hard and progressing along nicely. Currently in week 3 out of 4, cycle 2 progressing from 50kg x 10 reps at the beginning of Feb to 101kg x 5 today

09.01.2022 It was freezing cold but so amazing to get these GEtFitPT runners doing their thing again. Well done team. What a cracking first session back after ISO. Time now to enjoy your Friday morning runner’s buzz

08.01.2022 First holiday training photo sent through by Sheri who has trained everyday with our GetFit PT equipment. Well done Sheri. Would love to see what everyone else has been up to with our dumbbells, KBs, plates and deadballs. Have fun guys

08.01.2022 2019 Melbourne Marathon Festival done with wonderful results all round. Congratulations to: Jason, ticking off 3 for3 (3 half marathons in 3 months) to Jayde, Kat, Ben and Marree for smashing out impressive 10k PBs, to Matt for coming in under his target time for today & finally to Voula and James for their efforts in the 5k event. Solid running by all making today a special one for me to remember as a coach @ MCG

08.01.2022 Great to have all the kids join us this morning. Lots of champion runners in todays line up. Runner of the day goes to Jenson. Only in year 1 at school and can already out run me with outstanding stamina, speed and perfect form too. A total natural runner.

07.01.2022 So proud to see that even with tougher Covid restrictions and no training with me, you’re all still training hard and supporting each other through these crazy times. Photos have been sent in since ISO 2.0 started. Well done guys. Please keep sending me in your training selfies Makes me feel so special to be your coach knowing that you’ve got the determination and motivation to keep going. #isorunning #proudcoach #runselfies #motivateeachother #lovetorun #motivatedpeople #staysafe

06.01.2022 Congratulations to all those who ran in today’s RUN MELBOURNE EVENTS This year we had: Pauline, Marree, Kim, Jason, Sarah, Mike, Felicity and Jane run in the half. We had Mark run in the 10k and Sam, Ben, Claudia and Jenny run in the 5k event Everyone did so well and made me feel super proud to be their running coach. Personal best efforts were achieved by Kim, Marree, Ben and Claudia. Thank you Melbourne for turning on spectacular weather today and to Run Melbourne for hosting one of Melbourne’s favourite running events.

06.01.2022 For those of you who are wondering what to do with yourselves tomorrow morning at 8am, feel free to join me at Karkarook Park for a 5k run. Please make sure you have your barcode ready to go. It’s free to sign up and can be done online. http://www.parkrun.com.au/karkarook

05.01.2022 Sandy Point 2019 Half Marathon A huge congratulations to Jayde and Ben for their PB’s in today’s Half Mara and to Jason for shaving off 5minutes from his Run Melbourne time earlier this year. It’s been so rewarding coaching these GetFitPT runners for today’s event. They very diligently stuck to my programming and ran with confidence today knowing that they were ready to do their best. Happy outcome overall I also wanted to give Sarah a special shout out too for running in the 10k event this morning. Well done Sar #thisis40 #jaydesbirthdayrun #sandypointhalfmarathon #halfmarathonrunner #runcoach #lovemyjob

05.01.2022 Good news GetFitPTers........ RUN GROUP IS BACK ON!!!!!!!! Unfortunately, we still have to wait a little longer to resume studio PT and group sessions Hopefully not too much longer

05.01.2022 Great way to depict the many layers of our abdominal muscles.

05.01.2022 Week3 ISO2.0 workout selfie collage. So this week we saw the introduction of compulsory face mask wearing when out and about except for when running - phew!! Great to see you all having your masks with you and doing the right thing Well done guys. Over the weekend our run selfies turned into watch selfies as we haven’t been able up upload our training activities to Strava due to problems with our Garmin networks. Some believe if it’s not on Strava, it didn’t really happe...n. However, I’ll believe you without any hard evidence to say otherwise What another impressive week it’s been of iso training. Please keep sending me in your training selfies A few of you have taken some equipment from me to keep your home workouts going - I need evidence that this is happening Makes me feel so special to be your coach knowing that you’ve got the determination and motivation to keep going. #isorunning #isoweighttraining #maskupmelbourne #garminfail #proudcoach #runselfies #trainingselfies #motivateeachother #lovetorun #iso #lovetotrain #motivatedpeople #staysafe

05.01.2022 Continuing with the congratulations, I want to also congratulate Claire for another outstanding run in yesterday’s 10k event. With a few set backs along the way, Claire made it to line up and crossed the finish line flying. Well done pocket rocket. Hope you both enjoy tonight’s celebrations. Looking forward to seeing your runners bling when you return

04.01.2022 Latest race bib proudly displayed

04.01.2022 Easter Saturday Karkarook 5k Parkrun done Stunning conditions for some serious running this morning. Well done Marree, Ben, Claire and Jayde

03.01.2022 6am Friday morning ......... Gee, I’ve missed this place. Welcome back GetFit PT runners. Looking forward to another huge year of PBs, finishing places and thousands of kms collectively shared together

03.01.2022 With Run Melbourne done and dusted, it's time now to focus on Sandy Point Half, 10K or 5K events. For those who are interested, here's the link for information and to register. So far we have; Jayde, Ben and myself doing the half. Let me know when you've signed up :) Happy Running :)... https://events.solemotive.com/sandy-point-half-marathon/

03.01.2022 How good is this......... That’s our Ben in today’s edition of the Gold Coast Bulletin

03.01.2022 Good news GetFit Personal Training will be opening again for 1:1 and small group training as of June 22nd! Mark it in your diaries ... More information coming soon #reset2020 #reopeningsoon #goodbyecovid19 #2020goals #happydays

02.01.2022 First run event First Half Marathon Smashed target finishing time Enjoying a massive runners high ... CONGRATULATIONS TO MARREE What an impressive time achieved today in this year’s Geelong Half Marathon Your dedication and willingness to challenge yourself with every training session, have provided you with foundations to run like a true athlete #proudcoach #halfmarathoncoach #clientthatrocks

02.01.2022 Check out Marree’s big smile and her latest piece of running bling from the Carmens half marathon last Sunday What a massive year of running it’s been for Marree who only joined us back in Feb. Since then, she has belted out PB after PB after PB finishing the year with an impressive half marathon time of 1:36:50. Marree doesn’t do anything half hearted, she always gives 100% resulting in an outstanding collection of times, placings and medals. Congratulations Marree on all that you have achieved running with us at GetFitPT. Looking forward to seeing what you can smash out in 2020

01.01.2022 Stay safe and well GetFit PTers