Xcalibur Health and Fitness PTY LTD in Townsville, Queensland | Sport & recreation

Xcalibur Health and Fitness PTY LTD

Locality: Townsville, Queensland

Phone: +61 499 772 020

Address: 77 Thuringowa Drive 4817 Townsville, QLD, Australia

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 ATTENTION All breakfast skippers Or busy parents who are worried your children are not getting their daily dose of goodness! Add these amazing superfood packed vegan protein smoothies into your life to make the best and most nutritious breakfast on the run!!! ... Tip: I blend mine with almond milk, berries, spinach and cashews for a creamy thick consistency .........yum!! I’ll even add cayenne pepper, cinnamon and tumeric for an extra kick. The kids might like theirs blended with water, banana, spinach and oats! Literally takes 1 minute to pop together. Sachets available in vanilla and chocolate! Comes in packs of 30, 60 or 120! BONUS! Free lifetime access to our Online Holistic Health Program loaded with family friendly, simple and delish recipes If you’re interested please feel free to contact me

22.01.2022 Who’s tried but gave up too soon. Maybe because you felt alone, didn’t have any support, didn’t like the deprivation, lacked energy and gave up on exercise _ Se...riously, you don’t have to feel deprived of food or energy when you want success in getting healthy. _ This program encourages you to eat, you’ll never feel alone and you’ll always have buddies to chat with, ask questions or be inspired by _ Join our group and be surrounded by people who are on the same mission as you. We’re better together _ Be encouraged to keep going until the very end. The good news is - the end is determined by you. The challenge may finish but the support never ends. Lifetime access to all our recipes, diets and exercises _ Get in contact with me soon. Things get rolling on the 22nd January. Let’s get organised _ _ _ _ #bodytransformation #8weekchallenge #8weekshred #8weektransformation #bikinibody #summerbody #summershred #healthmotivation #fitnessjourney #inspiration #motivation #losebellyfat #weightloss #weightlossjourney #fitnessjourney #results #JBT #jbtprogram #healthcoach #fitnesscoach

19.01.2022 * No wheat No Dairy No sugar No Deprivation *... * * * * Just one of our Breakfast options, not reserved for Sunday’s * * * #pancakeseveryday #JBT #jbtprogram #xcaliburhealthandfitness #healthjourney #startyourdayright #health #nutrition #nuture #wholefoods #healthymind #healthcoach #believe #faith #goals #

19.01.2022 Looking for ladies who want to get 'pre active' The New Year is upon us!! Be well and truely established in your health and fitness routines so you armed with confidence, discipline, happiness, strength and well being when January hits. ... Resolutions start today!! This amazing girl has recently had a beautiful Bub and is ready to kick some goals. If you are in a similar situation or just getting started on your fitness journey we would love to form a team with you. If you can't think of any reason why not, please feel free to reply or contact 0499772020. Please share with anyone you care about

19.01.2022 When chocolate and berries are an option for breakfast, I’ll take it ********************************** Not a substitute but a compliment, however, if you are short on time, it certainly will get you through. It equals energy ************************************ ************************************ ************************************... A whole food drink full of organic ingredients, vegan friendly and perfect for anyone who suffers from cravings. Carry sachets with you for when that pesky craving monster turns up # *********************************** *********************************** It’s clean, it’s good for you and it’s delicious Drop me a line if you want to know more #helptohelp ******************************* #JBT #jbtprogram #familyfriendly #familyhealth #healthychoices #healthychildren #healthymum #fitnessmum #healthyhabits #healthybreakfast #cravings #weightlossjourney #fitnessjourney #inspire #motivation #healthylifestyle #healthyfood #organic #wholefoods #healthcoach #onlinecoach #gratitude #goals #journey See more

19.01.2022 When you're willing to put in the hard work the results will come. Have a plan, set your goals and start working towards them. Keeping the heart rate up with some row sprints in between sets #reachinggoals #xcaliburhealthandfitness #rows #fitnessmotivation #fitnessjourney #fitspo #fitness #strongnotskinny #burnthefat #fitfam #fitnesslifestyle #gym #muscleandfitnessgym

13.01.2022 Who’s got big plans for the week ahead? * * Remember plans only work if there is a goal attached, a strategy in place and a very clear vision as to why you want to achieve it *... * Take the time to sit down and map it out, schedule what ever it is you need to do to reach your goals into your calendar and commit to that time slot no matter what * * Have enough respect for yourself to stay committed to this appointment! Before you know it, you’ll pick up momentum and start seeing results * * This is how we reach goals #staycommitted See more

13.01.2022 Who ever stops to think of the health of their brain * * Intentionally feeding your brain is going to set you up for the success of a healthy body, fat loss, increased energy and vitality * *... These little vegan drops will give you the clarity you need to get you through the day with plenty of clarity and focus Omegas that are pure plant source * * pomegranate seed oil raspberry seed oil buckthorn berry oil tomato seed oil algae oil safflower oil * * No fishy smell * * * #jbtprogram #JBT #omega #brainfood #brain #nutrients #micronutrients #healthymind #health #nutition #healthhabits #love #positiveenergy #startyourdayright #clarity

12.01.2022 Bath your tongue in this * Get your digestive enzymes stimulated first thing in the morning with this simple drink * Its makes perfect sense to prepare your gut before you start consuming food... * Think of your stomach as a big pot on the stove, when your digestive acids are stimulated it’s like turning the gas up. * * #warmlemonwater #digestiveenzymes #health #jbtprogram #14dayreset #lovelife #nutrition #transformation #healthycoach #healthjourney #healthhabits #inspiration #motivation #nutrients #startyourdayright #xcaliburhealthandfitness See more

12.01.2022 #rackpulls because I couldn't face deadlifts on a #monday . . . . .... . . #xcaliburhealthandfitness #fit #fitness #fitfam #fitspiration #gym #strongwomen #fitnessjourney #motivation #fitgirl #fitgirlsguide #wbff #back #2xu See more

11.01.2022 Do you know your ‘WHY’ * * Your WHY is your foundation to move forward. Knowing and remembering your WHY is the constant reminder in the back of your head to push through regardless of the challenges. * *... It gets you back in the game, and helps you discover your HOW. It’s your driving force to success * * #knowyourwhy #goals #visions #motivation #inspiration #trust #believe #faith #lovelife #success #free #freedom #healthymind #fitness #healthycoach #health #fitnessjourney #healthjourney See more

10.01.2022 Throwing some weighted step ups into our training today. Keep that heart ticking fast for maximum fat burn. Drive up through the heel to activate hammies and glutes #xcaliburhealthandfitness #muscleandfitnessgym #gym #fitfam #burnthefat #fitspo #fitness #fit #fitnessjourney #fitnessgirls #strongwomen #strongnotskinny #fitnessgoals

08.01.2022 July is my month to re focus on my vision * To align all intentions with the highest power, to remind myself that vision is the energy of progress, the foundation of courage and the fuel of persistence * But most importantly a gift from God. #vision #faith #trust #believe

05.01.2022 A little action shot from last week * * Today’s workout wasn’t so great, and that’s ok! Remember some days we are more motivated than other days. *... * Don’t feel bad about this, there is usually a reason behind it. Take some time to figure out what that reason is. Sometimes we are just a little worn out from life or maybe just bored with whatever it is we are doing * * In my case I was bored and I knew it. So it’s time to get creative and ramp up my workouts with some new more interesting exercises * * Always look for the solution to keep you going, brain storm it!! #nevergiveup #keepitreal * * * * #xcaliburhealthandfitness #goals #setgoals #motivation #inspiration #fitness #fithabits #fitforlife #believe #bööty #positiveenergy #positivity #positivethinking #fitnessjourney #fitnessmotivation #fitspo #healthymind #faith #fitnesscoach #fitnesscoach See more

05.01.2022 Still time to join. This is why our customers get results and keep their results. It should never be just about losing weight! It should be about learning how ...to eat delicious healthy meals, flooding your cells with energy and speeding your metabolism up. This is what you will learn on our programs Join us, become part of our community and get private complimentary coaching from me plus full online support Something I’m very passionate about, because I know it works.

04.01.2022 Why not take advantage of nature, the world is here for us to enjoy * * So many benefits to being outdoors, getting sunshine, fresh air and giving yourself time to be still and take it all in *... When your mind is clear, your day turns out better * * * * #xcaliburhealthandfitness #JBT #jbtprogram #bestill #relaxation #rejuvenation #rest #nature #healthymind #healthcoach #healthhabits #startyourdayright #positiveenergy #feel #wellness #fitness #healthjourney #healthinspiration #motivation #inspiration #coconut #yum See more

04.01.2022 Practising these because they're not my favourite. I know once I gain more strength and control I'll learn to love them #hanginglegraises #practisemakesperfect #xcaliburhealthandfitness #fit #fitness #fitnessjourney #gym #strongwomen #abs #fitnessmotivation #fitnessaddict #fitspiration #fitspo

02.01.2022 Who's keen to try our protein? A whole food protein smoothie packed with nutrients! Our protein is a formula from plants that your bodies will recognise, which is part of what sets it apart from other protein on the market. We’ve included pea and rice proteins, raw cocoa, pomegranate, broccoli, alfalfa sprout, pumpkin, spirulina, mushroom powder and Yucca. There’s Dietary fibre, Calcium, Iron, Folic Acid, Vitamin B6, B12, Vitamin C and D!... Every single ingredient is sourced from natural ingredients, for example, Zinc gluconate - we source from chickpeas, Niacinamide also known as B3 we source from green peas, Pyridoxine Hydrochloride also known as B6 is sourced from spinach, Folic acid aka B9 we source from broccoli. The best part is you’ll be welcomed into our wholistic approach of getting healthy and staying healthy. A program that is guaranteed to make you feel amazing and get your health where it is meant to be Those yummy vegan Jubes are also awesome, the kids will love them.

02.01.2022 Blending in like the furniture. A little too colour coordinated for my liking Half way through the week, making every session count * Remember...whatever journey you’re on, be good humans, work hard, love hard and stay committed #bebetter

01.01.2022 Because my health is important to me