Xfitness Personal Training and Nutrition in Townsville, Queensland | Gym/Physical fitness centre

Xfitness Personal Training and Nutrition

Locality: Townsville, Queensland

Phone: +61 439 333 344

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Community

21.01.2022 What a start to the long weekend Killer Saturday morning beach session to finish off week 2 #xfitnesstsv #xfitness8wc #bootcamp #groupfitness #teamxfitness #8weekchallenge

16.01.2022 Get ready! Dates announced TODAY! . We are only weeks away before the next Xfitness 8 week challenge kicks off!! Dates, along with all the challenge info will be announced later today . . The motivation, anticipation, excitement and hype amongst the group is already so electric LETS DO THIS TOWNSVILLE!!!!.... . Video cred @matthewminchio #xfitnesstsv #xfitness8wc #wereback #letsdothis #2020isntcancelled #excitingchanges #freshvibes #setthegoals #smashthegoals #groupfitness #results #thisistownsville #townsvilleshines #townsvillefitness See more

12.01.2022 Having serious withdrawls I seriously miss seeing all these gorgeous humans everyday, not only my clients but family Beyond ready to come back with you all stronger than ever!!! The countdown is on fam #xfitnesstsv #wereready #strongertogether #strongerthanever @ Townsville, Queensland

12.01.2022 Let’s keep the positive vibes coming Townsville Xfitness is taking all the precautions nessessary in-accordance with The World Health Organisation and Australian Government during the COVID-19 pandemic my clients health and safety is always number one priority, especially during these times. Until we are forced to close our doors, we will be here, standing strong, grinding away, helping our clients achieve their goals, still in the gym sweating it out every day ... I understand times are tough! As a small business owner I’m definitely feeling it myself but I still want to help as many people as I can.... INTRODUCING CHEAP TUESDAYS Every Tuesday I’ll be offering one on one personal training sessions for $25! That’s half price!!! I will be opening time slots from 5am-6pm for all new and existing clients Get behind our local businesses guys. These businesses are the backbone of our community and we want to keep supporting wherever we can For all enquiries send our business page a message or contact Ash on 0439333344 to secure your preferred times

10.01.2022 With the Internet currently flooded with home workouts, I thought I’d share some content that’s just as important as training to help you guys during these tough times. . With most of us taking a significant hit to the back pocket, budgeting is going to be vital for most households This doesn’t mean you can’t keep hitting your daily calorie intake or keeping your meals clean. .... This is just one of the dishes I’ve cooked up this week for my families meal prep. Homemade fried rice 6 servings all for under $20 . 4 cups of rice $2.60. . 1/2 roast chicken $5.50. . 300g short cut bacon $3.90. . 6 eggs $3.00. 1 capsicum $1.45. . 1 onion $0.80. . 1/2 pack frozen beans $1.25. . 1/2 pack frozen mixed veggies $1.30. . *** I’ve added some sweet soy sauce for flavour - $2.00 in the international cooking section at Woolworths***. . I’ll be posting more ideas throughout the weeks to come! Remember, you can only do what you can do, it is what it is & we are ALL in this together Stay safe and keep smiling #coronaquarantine #wevegotthis

09.01.2022 Marco.... Polo Aqua HIIT session this morning in the pool to finish off week 6 #8weekchallenge. Keeping it fun will never make exercise feel like a chore What a team #xfitnesstsv #xfitness8wc #bootcamp #groupfitness #lifestyle #results #family

09.01.2022 Client Shoutout . . Absolute respect right here Steve is currently doing his 3rd back to back, 8 week challenge From where he first started (right pic) to now is absolutely mind blowing . One of the hardest workers I’ve ever met, never once complained, not once thrown in the towel when at times it’s felt impossible, pushing himself day in, day out #clientshoutout #respect #trusttheprocess #xfitnesstsv

07.01.2022 A very disruptive week 3 with a public holiday and heavy rain but that’s not stopping us, we’re here getting it done #humpdayyy #xfitnesstsv #xfitness8wc #8weekchallenge #groupfitness #townsvillebusiness #townsvillefitness

05.01.2022 It’s no gym sesh but it was definitely a sweat sesh Taking advantage of this beautiful weather, decided to change it up and took today’s fullbody workout outside in the sun 5 Rounds ~ 10 Reps each exercise ~ 1min rest between rounds #burn

04.01.2022 Amongst the chaos & uncertainty I want to remind all of my amazing clients and anyone else that’s seeing this post that might be feeling unsettled & out of routine during these crazy times KEEP GOING . There’s so much out of our control right now but there’s one thing that’s certain.... We are still in control of our personal growth, our happiness, our goals, our mindset and our actions. We all will be doing it tough in the coming months, do what you can, take day by... day, stay positive and take comfort in knowing your not alone in these struggles, we are all in this together Business as usual @kirwanmuscleandfitness Pumping out a solid back & shoulder sesh on this fine Friday #dowhatyoucan #businessasusual #embracethedowntime #xfitnesstsv

03.01.2022 And this is exactly why I do what I do . . I quit a successful career in realestate 2 years ago after having my 3rd baby. I loved what I did but it didn’t bring me joy. I was constantly stressed, running around like a headless chook most days, It wasn’t my passion nor was I in the business of making someone else rich with no thanks or appreciation in return . Helping people learn to love themselves enough to care about their goals, health, fitness and lifestyle is what I was put on this earth to do My team is my family and I’ll forever do whatever I can to help them succeed in anything they set their minds on #proudcoach

02.01.2022 Commencing Tomorrow. . What does this mean for Xfitness? We’re back baby!!!!!! Our next 8 week challenge dates and details will be announced in the coming days . . Slight changes possibly will be made in accordance with the covid safety measures but we will make it happen whilst working within these guidelines .... . New location New circuits New equipment IM READY!!!!!! #xfitnesstsv #xfitness8wc #wereback #motivated #bootcamps #fitness #groupfitness #weightloss #strength #lifestyle #results #thisistownsville #townsvillefitness #townsvilleshines #townsvillebusiness See more

01.01.2022 SATURDAY 4th JULY The day Xfitness 8 week challenge round #8 kicks off and we CANNOT WAIT!!!!! It’s been a long but very productive 3 months To say I’m excited to get back into it with you all is a serious understatement! . We have some huge and exciting changes coming into the next challenge, new equipment, new training locations, new training techniques & styles, new tools implemented to keep the motivation & accountability high and strong throughout the 8 weeks... . . Our challenges are suitable for all ages and fitness levels, incorporating HIIT, weight training, strength & conditioning, cardio fitness & boxing . . Registrations are now open! 2020 isn’t over! It’s the new beginning send me through any questions guys & thank you to everyone who has already registered pre-announcement #xfitnesstsv #xfitness8wc #8weekchallenge #bootcamp #groupfitness #weightloss #strength #nutrition #fitness #health #lifestyle #goals #results #consistency #wereback @ Townsville, Queensland See more