Crossfit Richmond in Richmond, Victoria | Sport & recreation

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Crossfit Richmond

Locality: Richmond, Victoria

Phone: +61 400 151 288

Address: 116 Murphy Street Richmond, 3121 Richmond, VIC, Australia

Website: http://www.crossfitrichmond.com

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24.01.2022 Although we are literally spending our every waking hour preparing for the gym re-opening on the 22nd we are very happy to train in the great outdoors (especially when the sun is shining like it is today ) . If you want to get involved we have 23 sessions on our outdoor gym timetable. . Come and get involved!!... . Organise a 10 or 20 pack via the link in our bio! . #timetostart #isolationisover #letsgetfit #fitness #fit #training #melbourne #gym #richmondgym #3121 @ Crossfit Richmond See more

23.01.2022 We have started our outdoor sessions and man does it feel good to see these guys back (outside the box). . Are you ready to get back into training after time in sheltering? We are offering 10 ($150) and 20 ($280) session passes to participate. Not limited to previous CFR members. If you are looking to get back into your training regime (or start) this is for you! Follow the link in our bio. .... #melbourne #training #outdoorgroupfitness #fun #connected #fitness #fit #crossfit #lanewayWOD See more

20.01.2022 On Monday 7th December it is the 9 year anniversary of when the Hero WOD Wood was posted on CrossFit.com So to commemorate this workout, we will be programming it for our gym that day. Love this WOD!

20.01.2022 We will never forget. Today we reflect and give thanks. . #sacrifice #forourfreedom #luckycountry #australia #thankyou

19.01.2022 the magic is in the movements but the art is in the mixing (Greg Glassman) Today’s WOD is pure conditioning... and it was a cracker CrossFit Richmond continuously delivering. . #fitness #fit #gym #richmond #3121 #crossfit #community #fitchicks #fitblokes #functionalfitness #conditioning #strengthandconditioning

16.01.2022 Word . #crossfit #proven #results #trainforresults #notcomfortzones #fit #fitness #richmond #3121 #crossfitbodies #strong #strongwomen

13.01.2022 If you are not currently focused on your Health and Fitness then you are doing yourself a huge injustice. Now is the time to train, eat well, get sleep and maintain low stress levels. . Your immune system is relying on you to do so! .... #stayfit #socialisolation #notgetfatandunfit #crossfit #fit #fitness #noexcuses #staystrong #playthelonggame #richmond #3121 #gym See more

11.01.2022 Training by yourself is fine. But training with people who boost your self-esteem, enhance your life and better each day is what we prefer... . Count down to re-opening..... 6 Days! .... #gymsmelbourne #crossfit #fitness #fit #strength #training #community #bebetterdobetter See more

10.01.2022 Great to coach a solid crew today on the 12pm Zoom session. Tough chipper #staysaneandtrain #crossfit #onlinetraining

10.01.2022 We will never forget. Today we reflect and give thanks. . #sacrifice #forourfreedom #luckycountry #australia #thankyou

08.01.2022 Lots picked up but lots too still go out.... Equipment packs for people to continue their training at home with the guidance of our programming and coaching via Zoom. It’s not ideal but it’s making the best of a tough situation. . Viruses prey on and take down vulnerable humans. ... . Never overlook an opportunity to make daily deposits towards your health and well-being. . Training is one if the most powerful ways you can do that. . Don’t lose your focus over the next 6 weeks. Make some goals, make them attainable and stay accountable with a coach via zoom. . Again, it’s not ideal but it’s making the most of a tough situation. . #wherewillyoubein6weeks? #fit #healthy #happy #proud #determinedtobebetter #noexcuses #crossfit @ Crossfit Richmond See more

08.01.2022 We love seeing so many people training right now. Having an hour a day for physical and mental training will be the way through this time. Whether it be weeks or months it really is the daily routines you put in place that will ensure you make it through. Build your discipline, rely on your routine and ensure you stay connected with those who build you up emotionally. . #daily #fitness #strength #physically #mentally #community #training #crossfit #certain #results #onlineprogramming #athletes

07.01.2022 Outdoor sessions at CrossFit Richmond will continue until we open on 22nd June. Timetable: Monday-Friday 7am, 12pm & 5pm Saturday & Sunday... 8am, 8:45am, 9:30am Come and join in. Welcome to anyone that loves to train. No previous CrossFit experience necessary. To book a 10 or 20 session pack follow the link in our bio. #outdoortraining #crossfittraining #richmondgyms #fitnessmotivation #3121 #melbournegym #fit #hittraining

06.01.2022 Word . #crossfit #proven #results #trainforresults #notcomfortzones #fit #fitness #richmond #3121 #crossfitbodies #strong #strongwomen

03.01.2022 Another great Zoom session with the lunchtime crew! Great to see everyone getting stronger, fitter and enjoying the WODs. @dommckenna @emmajoughin @ivanacicchelli @follownash @gav_rogers #onlinecrossfit #zoomtraining #strengthandconditioning

03.01.2022 Greg Glassman has sent the CrossFit community into a tail spin over the weekend. He is the CEO of CrossFit and he has shown a lack of leadership in a time of world crisis. His comments are his to own and whatever consequences result from his actions are again his to bear. . CrossFit Richmond is more than ever focussed on bringing health and fitness to as many people as possible. We teach, guide, nurture and develop individuals into the fittest versions of themselves. There ...is no place for judgement, discrimination, hate or fear in the four walls of our gym. . #theonlyraceisthehumanrace #community #fitness #equality #kindness #respect #together #humanity

02.01.2022 During these times of social distancing you have the opportunity to live like a full time athlete. . Why not take your health to the next level. . Exercise is part of the plan obviously, but nutrition requires a well developed plan.... . @crossfitrichmond we have coaches that specialise in nutritional. . We are currently offering an 8 week package for anyone with a specific goal. Whether it’s increase muscle, decrease fat or just improve physical capabilities, our program will be created specifically around your goal. . The 8 week plan will be created individually for you and include weekly check ins keeping you accountable and ensuring results. . Beat the feelings of isolation with creating a goal you can attain and then having those who want you to succeed around you. When your body is well so is your mind. Don’t let the fear that is crippling many suck you down. . Thrive don’t just survive! . Email us at: [email protected] . #riseandwin #stronger #fitter #learn #nutrition #fit #fitness #gym #risetothetop #perform #crossfit #helpingothers #mentalhealth #beatisolation See more

Crossfit Richmond in Richmond, Victoria | Sport & recreation