X-PERT Weight Australia | Alternative & holistic health service

X-PERT Weight Australia

Phone: +61 404 887 478

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• Medical and health
• Alternative & holistic health service
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• Nutritionist

25.01.2022 New research from the Australian National University shows that maintaining healthy blood glucose levels can help promote healthy brain ageing.

25.01.2022 There's still so much to learn about the benefits of fasting and how to maximise health gains.

24.01.2022 X-PERT Diabetes is here! https://mailchi.mp/7671e81e3f46/xpertdiabetes.

24.01.2022 X-PERT Weight launched another group program at Melbourne Eastern Healthcare in Boronia this week. Session one was about busting some traditional diet myths and explaining why 'eat less, exercise more' is not the solution for long-term weight loss.

23.01.2022 Back in beautiful Hebden Bridge, home of X-PERT Health, for the X-PERT Diabetes Educator’s Course

20.01.2022 Tomorrow night's X-PERT Weight Session is all about intermittent fasting. We'll be discussing the health & weight-loss benefits, busting some myths and sharing tips for success.

16.01.2022 Don't forget the July Meet-Up is tomorrow focussing on how to boost your MOTIVATION

04.01.2022 Health Star ratings aren't helpful, but this change will at least make them less misleading.

02.01.2022 Melbourne August Meet-Up, Wednesday 7th August, 6.30-7.30pm Join Helen & Camilla and other past X-PERT group members to stay motivated, get your questions answered and reconnect. This month's theme: Mindfulness: How paying attention can build motivation and help you to stay on track.