Xpression Yoga Academy in Chinchilla, Queensland | Sport & recreation
Xpression Yoga Academy
Locality: Chinchilla, Queensland
Phone: +61 477 444 625
Address: Shop 5/30-50 Warrego Highway Chinchilla 4413 Chinchilla, QLD, Australia
Website: http://www.xpressiondanceacademy.com.au
Likes: 370
Reviews
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24.01.2022 Hi everyone, Don’t forget to vote in the weekly yoga class poll over in our private group Xpression Yoga Academy Just For Yogis group. This way I can know round about numbers for each class. I know I have been super busy and pre-occupied with Dance Concert preparations however yoga is still one of my main focuses and I would love to be able to continue bringing a refreshed mindset to those in need
18.01.2022 Updated Yoga Class Schedule You voted and we’ve delivered! Our brand new line up of invigorating and replenishing yoga classes are now live on our website and social platforms and will begin as of next Tuesday the 17th of March. Classes are $10.00 pay as you go or you can pick up a class bundle for amazing savings! The new Schedule has a Location tab so that you can see when, where and what style of class you will be participating in. Making things as benificial f...or our clients as possible. We will also very soon be launching our Corporate Wellbeing Yoga Workshops for businesses and employees mental and emotional capabilities. All focused on stress relief and team building, so keep an eye out for those! Head over to our website to check it out www.xpressiondanceacademy.com.au So very excited to continue bringing clarity, live and health into everyone’s lives See more
17.01.2022 Hi Everyone, Just a little reminder
17.01.2022 Feeling a bit under the weather? Perhaps you have a lot going on in your life that’s making you feel exhausted, anxious or stressed? Come along and see what our Meditation Class can do for your mental, emotional and spiritual health We have a class on Thursday nights (tonight) from 7:45pm - 8:30pm as well as Friday Nights (tomorrow) from 7:30pm - 8:30pm, $10 per session. It’s never a good idea to hold onto negative emotions nor allow them to manifest within causing chr...onic emotions and pain. It’s so important to have emotional release and to be able to reflect on the things we endure throughout our lives. Make the effort for yourself, make the time and reap the benefits that meditation has to offer Namaste Maggie x
16.01.2022 Gentle Hatha The perfect way to start your morning with our 6:45am Gentle Hatha Class. All ages, experiences and abilities welcome. Feel the bliss of starting your day on the right foot with our nurturing practice with meditation and as always, Namaste
15.01.2022 Grounding Practice Sometimes it’s nice to just stay grounded. To play out your practice purely with ground poses and stretches, not once standing up. I feel this sort of a practice brings awareness to remaining humble, vulnerable and also grateful as not all of us have the power to stand or participate in an upright practice. I love floor based poses, they connect me to my favourite dance style contemporary. They also bring me closer to Mother Earth and all the energy ...she has to give. We tend to forget the simplest of things in life that make such a massive difference once they are no longer available to us. A walk to the park for the kids to play, breakky with friends, even hosting a group yoga class and feeling the energy and atmosphere between everyone lifting higher and higher as we put in the time and effort to being healthier inside and out. I do miss group classes though having the time for self practice and meditation has been so rejuvenating Working on some online classes so keep your eyes and hearts open See more
15.01.2022 Hi Everyone, Just a Reminder that there is NO YOGA this weekend as I will be away for a refresher course. We will be back for the next week, however remembering that after next week we will be in school holidays. The studio will be shut over the 2 weeks of holidays and will resume back on Tuesday the 6th of October. ... Thank you all so much for your continued support and love for the studio, it means so much to me Miss Maggie x
14.01.2022 There’s never been a better time to attend a Yoga class then RIGHT NOW This weekends classes are looking to be as divine as ever, with time slots for all weekend types of people: Tonight ~ 7:30pm - 8:30pm Meditation Only (perfect to reflect and wind down from your week) Tomorrow (Saturday morning) ~ 7:30am - 8:30am Vinyasa Flow Class (for the early rises wanting an energetic and clarifying start to the day)... 10:00am - 10:30am Kids Yoga (ages 4-7) 10:45am - 11:45am Yin Yoga Class (for the ones that love a good weekend sleep-in ) With pay as you go (eftpos and cash) as well as class packs available for savings, you are bound to find an experience to suit you and your abilities all whilst being affordable
14.01.2022 We are doing a GIVEAWAY!! For a chance to win a FREE 3 Yoga Class Bundle simply follow these easy steps to go in the draw: ~ Like our Xpression Yoga Academy Page on Facebook as well as this Giveaway Post ~ Comment/tag 2 friends who you think would love to win down below ~ And lastly SHARE this post!... We will draw the winner on Sunday the 15th of March. Best of luck to everyone, Namaste! See more
13.01.2022 Kid’s Yoga All set up ready for our kids yoga at 10am this morning. An all inclusive class for Boys and girls from ages 4-8, come along and check out what it’s all about!! $10 per child pay as you go or grab a class bundle pack for savings, Located above the Coffee Club
11.01.2022 Hi everyone, Today’s classes have all been cancelled due to lack of numbers. We shall see all our yogis after the holiday break. May you all be happy and healthy Namaste Maggie x
10.01.2022 Never tried yoga? Now is the time!! Delve into the blissful world of yoga to reap the amazing benefits it comes with. From strengthening and stretching muscles to mental clarity and emotional/stress relief. It’s a practice that absolutely anyone can attend. Head over to our website to find out more! You won’t be disappointed www.xpressiondanceacademy.com.au... If you haven’t already, please head over to our Xpression Yoga Academy Just For Yogi’s Group and request to join so that you can vote for which classes you would most likely attend. https://www.facebook.com/groups/2264877033593481/?ref=share The more feedback and votes for availability, the easier it will be to confirm good class times and to create our new schedule. We have an awesome giveaway happening as well with 3 completely FREE classes up for grabs scroll down to find out how to enter the draw.
10.01.2022 New Max Members Yoga Classes We are now offering an extra 3 yoga classes a week @max_fitness_chinchilla to bring more variety to our amazing clients! If you are someone who enjoys an intense workout session, come along and reap the benefits yoga has to offer to boost your abilities and frame of movement in your workouts
09.01.2022 Please head over to our Xpression Yoga Academy Just For Yogi’s Group and select in the Poll which classes you would be more likely to attend. Trying to make some room for more classes in different locations at different times to suit more clients
09.01.2022 Earth Day Today is a special day for all of us, to celebrate the amazingly perfect and nurturing world we live in. Though we may not be able to explore much of our beautiful surroundings at the moment, it is giving us the chance to reflect and be grateful for the times we have been able to, and in the future will do again. It’s a chance to remember that we truly are so lucky to be apart of something so magnificent and have it surrounding us in our own backyards. It’s the simple wonders that make life so pure. What are you thankful for, living on the earth? #earthday #thankful #grateful #pure #magnificent #beautiful #yoga #nature #ocean #forest #love #blessed
04.01.2022 Saturday Morning Yoga We are so thrilled to be back in the studio for another fabulous weekend of Yoga Located directly above the old coffee club here in Chinchilla. Come along and start your weekend off on the right path and shed your stresses from the week. Class bundles are available for purchase for big savings and eftpos is available.... Breathe, Move and Feel better with us!
03.01.2022 All Yoga classes have returned!! Line up this week is: Thursday Night (tonight) ... Vin-Yin Yoga - 7:30pm Saturday Morning Gentle Hatha - 8:00am Kids Yoga (4-8 years) - 9:30am Vinyasa Flow - 10:00am Tween Yoga (9-13 years) - 11:30am We have everything you need, just bring yourself and a water bottle! Yoga Mats, Blocks, Blankets and Eye Pillows are all supplied $12 a session or invest in your health by purchasing one of our Class Bundles and save! See you in studio, Namaste x
01.01.2022 New Meditation Only Class Tonight 7:30pm come rejuvenate, relax and clear your mind, body and soul in our beautiful studio space with super comfy blankets, eye pillows and amazing candles to indulge in! #yoga #studio #meditation #class #serenity #clarity #relaxation #breathing #mind #body #soul #love #indulge
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