Xtend Barre Coogee in Coogee, New South Wales | Yoga studio
Xtend Barre Coogee
Locality: Coogee, New South Wales
Phone: +61 2 8065 9285
Address: 9 Havelock Ave 2034 Coogee, NSW, Australia
Website: http://www.xtendbarre.com.au/studio/xtend-barre-eastern-beaches
Likes: 2817
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25.01.2022 #Repost @xtendbarredrummoyne Our Xtend Challenge is all about forming healthy, sustainable, long-term habits to keep your body thriving. Our 6 week challenge includes a delicious meal plan from @superfastdiet (vegetarian option available). Proper nutrition is about showing your body you love and care for it. #nourish #barre #pilates #selfcare #coogee #bondijunction
24.01.2022 Twinning at the barre...at a CovidSafe distance Happy Wednesday! #okbutfirstbarre #okaybutfirstbarre #barre #pilates #coogee #coogeebeach
24.01.2022 Ive just discovered my new favourite online barrestar! Im waiting for my notes from @dyson_the_dog_ after yesterdays lunchtime live streamed Xtend Barre class. I have a feeling there might be a request for more use of the ball Remember that your Xtend Membership gives you unlimited access to 35+ workouts, 7 days a week, from barre to dance cardio, to meditation. #barre #pilates #xtend_barre #livestream #onlineworkouts #lunchtimeworkout #dancecardio #meditation #coogee #bondijunction #clovelly #bronte #maroubra #Repost @xtendbarreaustralia
24.01.2022 2020 has been a bit of a doozy, but were finding the silver linings. We mightnt next able to travel or go out as much as we would like, but we CAN look after ourselves. Were here to keep you motivated both in-studio and online. If youve been thinking about a new workout routine, now is the perfect time to come and try Xtend Barre, and become part of an incredible community of like-minded souls. And your first class is on us! #barre #pilates #fitfam #springintospring
24.01.2022 I love supporting a new #ladystartup Its about the personal touches and care. Check out this beautiful market to mantel business @weekend.posy Creator @chantellesimone chooses every bloom herself and crafts them into unique posies, which can be delivered to your door every Saturday morning. What an awesome gift or gesture for a loved one...or for yourself Proud to have posies available for sale @xtendbarrebondijunction today and tomorrow as part of our Open Weekend, and this gorgeous creation can be found in St 1 @xtendbarrecoogee #smallbusiness #smallbusinessbigheart #springintospring #weekend #coogee
24.01.2022 Challenges are all about the stickers!! We hope you like these ones for our Reboot Challenge which plié-ed off today!! It’s not too late to join if you want to aim for 25 classes in 45 days!! Conquer the Silly Season with strength and energy!!! #barre #pilates #workoutgoals #spring #challenge #stickers #sparkles #coogee
23.01.2022 Keen to try Xtend Barre or Reformer? We have FREE 30 minute taster sessions at Coogee this Sunday! Xtend Barre @ 1045am and Reformer @ 1130am & 12pm. Bookings essential! DM us or email or text us to book your spot! #openbarre #pilates #barre #freeclass #supportlocal #reformerpilates #coogee #maroubra #bronte #xtend_barre
23.01.2022 Spring Challenge starts next Monday!! Details in your e-bulletin landing today!! #reboot #springchallenge #spring #challenge #barre #pilates #dance #workoutgoals #coogee
23.01.2022 Better jump on our Xtend Challenge! Or try your First Class Free! #barre #pilates #movement #mindfulmovement #nutrition
23.01.2022 Online Yoga & Meditation at 5pm tonight sounds like the perfect conclusion to the weekend and preparation for the week ahead. Coco is ready to meet you online at 615am tomorrow for Sweat and Stretch and Tiffany C will be presenting the online 1215pm Xtend Barre class, so lots of options to mix up your fitness regime and stay safe and toasty if heading in-studio is not your thing right now. #wehaveyourback #yoga #meditation #onlineworkouts #coogee #fitfam #covidsafe
22.01.2022 Challenge your body, dont punish it. Self-care is not only about ensuring you get enough rest and recuperation time. Its also about making time to look after your body from the inside out, so it can keep doing all you want it to, in order to achieve your life goals. Exercise is vital for keeping our bodies functioning and moving with ease. When we feel good on the inside, we look great on the outside. #barre #pilates #coogee #feelgood #fitfam
21.01.2022 Happy International Womens Health Week! Our workout is for EVERY body and for EVERY stage of life. I know that my 40+ body doesnt want to workout the way it did 10 and 20 years ago. The Xtend Barre workout enables you to modify and advance each exercise depending on how your body and mind are feeling today. Were here to cheer you on to conquer your fitness goals, but also to nurture as you prepare your body for pregnancy or repair your body from injury/ surgery/ cancer/ bi...rth, or strengthen your body whilst managing conditions like arthritis/ osteoporosis/ fibromyalgia. None of us are perfect or pain free. But we can be our best bodies through empowerment and knowledge. If you have ANY questions about your body or workout, please let us know because we love listening and sharing some of our allied health practitioners with you. Your body is amazing! YOU are amazing! #womenshealth #healthybodyhealthymind #everybodyisbeautiful #xtend_barre #xtendbarreaustralia Pic by @nicolajanecreative See more
21.01.2022 Happy International Women’s Health Week! Our workout is for EVERY body and for EVERY stage of life. I know that my 40+ body doesn’t want to workout the way it did 10 and 20 years ago. The Xtend Barre workout enables you to modify and advance each exercise depending on how your body and mind are feeling today. We’re here to cheer you on to conquer your fitness goals, but also to nurture as you prepare your body for pregnancy or repair your body from injury/ surgery/ cancer/ bi...rth, or strengthen your body whilst managing conditions like arthritis/ osteoporosis/ fibromyalgia. None of us are perfect or pain free. But we can be our best bodies through empowerment and knowledge. If you have ANY questions about your body or workout, please let us know because we love listening and sharing some of our allied health practitioners with you. Your body is amazing! YOU are amazing! #womenshealth #healthybodyhealthymind #everybodyisbeautiful #xtend_barre #xtendbarreaustralia Pic by @nicolajanecreative See more
20.01.2022 Pilates and posies.... Receiving our weekly delivery from @weekend.posy is the highlight to our Saturday morning! Purple has always been one of my favourite colours #weekend #posy #freshflowers #pilates #weekendposy
19.01.2022 Mindful Minutes As part of our Xtend Challenge, @xtendbarrecoogee, @xtendbarrebondijunction and @xtendbarredrummoyne have partnered with my dear friend and incredibly talented Deone of @pbmeditation Deone will be offering weekly live 30 min sessions via Zoom. Each session will have a different theme and focus, across the 6 weeks of the challenge. You will be able to use your challenge Journal to jot down notes 'In the Moment', guided by Deone. Plus, you will receive a weekly email to assist with the weekly sessions and provide you with techniques and tools to use. We are so excited to be working with Deone to provide you with this conscious mindfulness element throughout the challenge and to best utilise your gorgeous Journal! #challenge #mindfulness #meditation #guidedmeditation #practisemindfulness #coogee #bondijunction #drummoyne
19.01.2022 A few of our favourite things... @weekend.posy flowers, @huntercandles and @xtend_barre blush pink grip socks. Happy Sunday! #weekendvibes #gripsocks #flowers #sunday
19.01.2022 LAST DAY TO GET SEPTEMBER FREE It's your last opportunity to raise your 2020 barre!! Take the first step towards a fitter and healthier you!... Choose from a Lifestyle membership, which includes 2 classes of your choice per week or join the "Xtend" membership for unlimited barre classes and also gain access to XTEND@Home for when you may not have the time to get into the studio!! So no more excuses! Join a boutique studio with experienced and supportive instructors and a community who will encourage & support you to reach your goals without judgement. Try the Xtend Barre difference! Call us on 0423339968 DM us with your name & number https://www.xtendbarre.com.au/flashsale/ *Offer available between 3-5 September 2020. Valid for first-time members aged 18 years and older only, entering into an Xtend or Lifestyle membership for a minimum three-month term contract. Membership fees will be waived for the rest of September. Your first billing cycle will commence on 1st October 2020 . . #fitnessjourney #barre #pilates #reformerpilates #hiit #coogee #maroubra #randwick
19.01.2022 XTEND SUSPEND launches next week @xtendbarrebondijunction !! And these beauties are limbering up to take you through your paces! We will let you know as soon as the classes hit the Bondi Junction timetable! #xtendsuspend #trx #pilates #barre #xtend_barre #xtendbarreaustralia #bodybybarre #barrebody #fitfam #workoutinspo #coogee #clovelly #bronte
18.01.2022 Loving seeing you all setting your fitness regime goals and nailing them! Dont forget to add yourself to waitlists as numbers really move around and I manually monitor the Waitlist to try to get everyone into their preferred class. If you know you wont make class, please cancel out as early as possible so we can let one of your fellow Barrebelles know the good news that they are off the waitlist and into class! Chloë #barre #pilates #progress #fitnessgoals #workoutinspo #progressnotperfection #Repost @xtendbarrecurrambine
18.01.2022 Sunday 30 August. Open Day at Xtend Barre Coogee. Come and try a 30 minute Xtend Barre taster class or a 20 minute Pilates Reformer class for FREE! Bookings essential. DM us with email address and mobile so we can organise your VIP class. #barre #pilates #pilatesreformer #reformerpilates #xtendbarre #fitnessmotivation #fitnessgoals #goaldigger #coogee #bondi #clovelly #bronte #exerciseismedicine #everybodywelcome #openday
17.01.2022 Your Spring activewear additions will be available to purchase from next Sunday 25 October, to celebrate our annual Plié for Pink breast cancer fundraiser for @sydneybreastcancerfoundation This year’s class will be held at our Bondi Junction studio so don’t forget to book your spot at the barre. But if you can’t make it to our special 75 min BarreCamp, all profits from our Pink retail collection will also be going to @sydneybreastcancerfoundation You’re welcome #plieforpink #breastcancerawareness #barre #pilates #coogee
17.01.2022 Our studio is a safe, inclusive space where anyone can take time to nurture their mental and physical wellbeing. Our members and team know how movement heals the mind. Today is @ruokday Are YOU okay? And how can we help? Especially this year when the world has been turned on its head. #ruok #mentalhealth #reachout #suicideprevention #worldsuicidepreventionday
17.01.2022 Missing hitting the dance floor at the weekend? We have you covered!! Dance Cardio live streamed at 630pm Fridays and 915am Saturdays! Join the amazing instructors Aleisha and Sarah @xtendbarrestonescorner and @xtendbarrehawthorn via the @xtendbarreaustralia timetable! See you on the living-room-dance-floor! #barrewhereveryouare #xtendathome #dancecardio #xtendbarreaustralia #stayathome #weekend #barre #fitness #workout #athomefitness Repost @xtendbarrehawthorn
17.01.2022 JOIN XTEND BARRE COOGEE AND GET THE REST OF THE MONTH FREE*!! Lets Raise the Barre and Reset 2020!! To celebrate Spring, become a Member between 3rd - 5th September and you will receive the Rest of the Month Free*. Thats Barre, Pilates, TRX, Fitball, Stick and Unlimited Online for OVER 3 WEEKS FREE!! ... How can you register for this offer? Call or text us on 0423339968 OR Send us a quick DM with your name & number OR Click on Contact in our bio to send us an email So no excuses, take action now and lets kick 2020 into high gear! *Offer available between 3-5 September 2020. Valid for first-time members aged 18 years and older only, entering into an Xtend or Lifestyle membership for a minimum three-month term contract. Membership fees will be waived for the rest of September. Your first billing cycle will commence on 1st October 2020. #barre #pilates #bodybybarre #barrebody #workoutinspo #maroubra #coogee #clovelly #bronte #meetmeatthebarre
15.01.2022 Currently a gorgeous 19c down at Coogee Beach. @coogeeslsc preparing for the warmer months when we depend on their expertise to keep us all safe in the water. Happy sunshiney Saturday! #saturdayvibes #springintospring #coogeebeach Photo @thecoogeecatch
15.01.2022 Recognise this stunner? Yes, its our beautiful Ellen, who teaches her last class with us today before she has a procedure on her hip. Its going to take a little bit of rest, recuperation and rehab, so please leave messages of love and adoration for her here! We love you, @ellen_sutton_ and look forward to seeing you pain-free soon! #pilates #barre #instructor #arabesque #dance #coogee
15.01.2022 Ive been missing from the studio since Sunday, when what now turns out to be simply a tension headache, had me barely able to think straight let alone teach. Our amazing team jumped to my aid to cover classes, and after a negative Covid test and a doctors visit, I have learnt a big lesson... That I am not invincible and that I need to practice what I preach. So today I found myself in this beautiful space, under the deeply experienced hands of Antonello @transitionalbody . ...Many of you will remember that @thathealthygirlkylie brought her quickly expanding massage business to our Wellness Room about 3 years ago, but as expected, her expertise meant she soon needed to expand and grow her team, and she has spread her wings in this beautiful space just up the road in Randwick. I already feel like a new person and cant wait to get back in-studio tomorrow. And Ill be booking regular remedial massage sessions. Prevention is better (and less painful!) than cure. #massage #selfcare #preventionisbetterthancure #bodywork #remedialmassage #rest #recover #restore #healing See more
15.01.2022 More classes are being added!! Please keep a close eye on the timetable as we are adding more Xtend Barre and Reformer classes over the next 2 weeks. LOTS happening in October, including the commencement of our Spring Challenge, so we will be adding more timeslots to ensure you get your spot at the barre! #barre #pilates #springreboot #coogee
15.01.2022 Youre welcome! Happy Saturday! #pilates #barre #fitfam #weekendworkout #saturday #coogee #xtendbarre #workoutinspo #Repost @andreaxtendbarre
15.01.2022 This stunning barrestar always looks this chic in-studio. Seriously. I recognise the activewear ensemble. And she works HARD. And she works hard to make the time for her workout regime. Every woman who walks in our doors has prioritised themselves for an hour, amongst their busy lives, and amidst all the Covid19 challenges. Fitness at every age is so important. As a post-40 female, I am inspired by my fellow fab-over-40 sisters, who workout to look after their bodies and mind...s in a different way from their 20s and 30s. Every decade brings changes and challenges and we are here to celebrate and support all of them. Thank you, Marianne for being a total poster-femme for Xtend Barre for almost 10 years. You inspire me. Chloë #barre #pilates #fitover40 #Repost @mariannemalafosse What most days actually look like sartorially. Leggings, a jumper, boots. Semi activewear. There is usually a Pilates class thrown in there, but still, I need to come out of my Covid fashion coma! . #ootd #activewear #fashionstylist #Sydney #penation #maje #zara #onthejob #instafashion #over40 #styleover40 #fashionover40 See more
14.01.2022 LAST DAY TO GET SEPTEMBER FREE Its your last opportunity to raise your 2020 barre!! Take the first step towards a fitter and healthier you!... Choose from a Lifestyle membership, which includes 2 classes of your choice per week or join the "Xtend" membership for unlimited barre classes and also gain access to XTEND@Home for when you may not have the time to get into the studio!! So no more excuses! Join a boutique studio with experienced and supportive instructors and a community who will encourage & support you to reach your goals without judgement. Try the Xtend Barre difference! Call us on 0423339968 DM us with your name & number https://www.xtendbarre.com.au/flashsale/ *Offer available between 3-5 September 2020. Valid for first-time members aged 18 years and older only, entering into an Xtend or Lifestyle membership for a minimum three-month term contract. Membership fees will be waived for the rest of September. Your first billing cycle will commence on 1st October 2020 . . #fitnessjourney #barre #pilates #reformerpilates #hiit #coogee #maroubra #randwick
14.01.2022 Xtend Challenge Gift Bag Yes please!!! All present in a limited edition cotton tote! Contains: -Challenger tank top -Health & Wellness Journal... -@dermalogicaaus sport SPD -@dermalogicaaus neck serum sample -The Bar Counter protein ball pack -The Bar Counter protein bar -@trueprotein Sachet -@trueprotein protein bar -@bscclean clean tea sachet -@bscclean clean coffee sachet [email protected] protein ball pack Valued at over $100, you receive all this when you join our Xtend Challenge... starts in 1 WEEK, 15th Feb. Join us now #xtendbarrecoogee #xtendbarrebondijunction See more
14.01.2022 We love seeing you all reclaim your in-studio routine! Thank you for your amazing support and trust, and Im so thrilled you are also still finding the online classes helpful to fit in sessions around your work and family commitments. Extra classes are being added to the timetable to meet demand, and dont forget that our Bondi Junction timetable currently has spots at our peak times if you dont think youre going to make it off the Waitlist. Xx Chloe #barre #pilates #coogee #xtend_barre #fitfam #winter #workoutinspo #reformer #reformerpilates
14.01.2022 Home-baked Persian Love Cake from our barrebelle @motherofallbobs Ann is taking a moment to have some medical treatment on a challenging hip, and apparently when she misses us, she bakes US the treats! We’re so lucky!! Thank you, Ann! We’ll sharing it between all of us! #persianlovecake #bestclients #monday
14.01.2022 What a beautiful Sunday! I hope you managed to enjoy some of the glorious sunshine. Spring is on its way! We are so lucky to have such stunning beaches like Clovelly Beach and the delicious Sea Salt Cafe, perched on the edge of those glorious, sparkling waters! #clovellybeach #sunday #weekend #bonditocoogee #coogeetobondi #supportlocalbusiness #Repost @seasaltclovelly
13.01.2022 What do your instructors do when they are not teaching you? Practising what they preach!! Looking forward to having Tiffany and Cie’Jai teaching Xtend Suspend at Bondi Junction soon! #trx #barre #pilates #instructorlife #coogee
13.01.2022 It’s Tiffany’s birthday!!! Thank you, Tiffany for looking after our bodies and minds with every inspiring class and chat. We couldn’t do it without you! We are so thankful for you. #birthday #barrebelle #studiomanager #inspiration #thankful
12.01.2022 We all have a love/ hate relationship with Ballet Burpees !! Things that challenge us can only make us stronger! Happy Wednesday!! #burpees #barre #pilates #dance #2020 #repost @xtendbarrelanecove
12.01.2022 We’re turning PINK on October 18 for our annual Plié for Pink! Save the date! More info to come! #barre #pilates #breastcancerawareness #coogee
11.01.2022 Sunday post-class vibes Our hardworking barrestars deserve the best Sunday afternoon in this beautiful sunshine! Stay hydrated! #sunday #sundayvibes #relax #restore #rehydrate #coogee #Repost @fluffy_cow_coffee
11.01.2022 Weve been listening!! We now have more 7/715am classes, plus weve added an 815am XB, with more coming. Our schedule is always a work-in-progress to meet your needs, and under the current circumstances, weve been monitoring your changing life, work and workout juggle, and trying to adapt for you. NSW Health delivered a curveball last Wednesday, requiring us to start classes in the separate studios, at different times, to reduce crowding outside. So apologies for some slight time commencement changes, but they had to be made immediately, so we didnt get a chance to let everyone know in a timely manner. As always, thank you for your patience and support, and we will keep adding to the schedule in the coming weeks. #xtend_barre #workoutgoals
11.01.2022 A bit of rain doesn’t stop these barrestars from focussing on their form and technique! First weekend of 2021 and they’re already kicking goals in Pilates Mat, utilising the stretch band and ankle weights! #starting2021strong #pilates #pilatesmat #stretchband #ankleweights #technique #form #coogee
11.01.2022 JOIN XTEND BARRE COOGEE AND GET THE REST OF THE MONTH FREE*!! Let's Raise the Barre and Reset 2020!! To celebrate Spring, become a Member between 3rd - 5th September and you will receive the Rest of the Month Free*. Thats Barre, Pilates, TRX, Fitball, Stick and Unlimited Online for OVER 3 WEEKS FREE!! ... How can you register for this offer? Call or text us on 0423339968 OR Send us a quick DM with your name & number OR Click on Contact in our bio to send us an email So no excuses, take action now and let's kick 2020 into high gear! *Offer available between 3-5 September 2020. Valid for first-time members aged 18 years and older only, entering into an Xtend or Lifestyle membership for a minimum three-month term contract. Membership fees will be waived for the rest of September. Your first billing cycle will commence on 1st October 2020. #barre #pilates #bodybybarre #barrebody #workoutinspo #maroubra #coogee #clovelly #bronte #meetmeatthebarre
10.01.2022 Have you discovered this new little square of joy? @coogee_refill has opened behind us in Dudley St and offers plant-based deliciousness!! Owner, Marina has not only conquered the Covid closures to get her business open, but she also broke her ankle 1 week before opening! So we want to share the love of our Xtend-ers to this new lady-startup! Marina has offered all our Xtenders who attend class on our Open Day on Sunday 30 August, 10% off any purchase! We will have coupons for you on the day, so make sure you book into class and then treat yourself post-workout @coogee_refill !! #coffee #supportlocal #plantbased #coogee #ladystartup
10.01.2022 Spring into Spring with our new dark charcoal grip socks and Mary-Jane grip socks are back in-stock! With the warmer weather, we know you sometimes like a bit more ventilation for your feet, so grab a pair while they last! Covid has been impacting deliveries so stock up now! #barre #pilates #gripsocks #springintospring
09.01.2022 Best Reformer exercise on the planet, right? Loving meeting our new Reformer guests and witnessing our dedicated Reformer-ites nailing their workouts. Dont forget you can add Reformer to any of our Xtend Barre Memberships. A great way to focus on technique to maximise all your barre-based workouts. #reformerpilates #reformer #coogee #maroubra #bronte #clovelly #randwick
09.01.2022 Sunday stretch.... This mornings Barrestars worked soooooo hard in their MagiX Circle-based session, so they deserved the delicious hamstring and hip-release stretch at the end of class. Stretching is so important for our bodies in order to recover after exercise. Thats why every @xtend_barre class finishes with at least 5 minutes of stretching. #barre #pilates #stretch #magiccircle #sunday #coogee #maroubra #randwick
07.01.2022 Good morning, Coogee Barrestars! Its the gateway to the weekend!! If youre yet to book your classes for Saturday and Sunday, dont forget to put yourself on the waitlist because the numbers really do move around and I usually manage to get everyone into their preferred class. Or there are lots of spots at the barre @xtendbarrebondijunction if youre wanting some extra space! Xx Chloe #barre #pilates #coogee #coogeebeach #weekendworkout
04.01.2022 Yoga with Ashleigh has landed at the Bondi Junction studio on Mondays at 7am....and tomorrow is almost already fully booked!! You know you love her Xtend Barre classes so why not grab one of the last 2 spots on the yoga mat tomorrow at 7am #yoga #bondijunction
04.01.2022 This is the incredible Deone, founder of Performance Based Meditation @pbmeditation who will be jumping online each weekend during our Challenge, from her home in Melbourne, to share a 30 minute Guided Meditation and Mindfulness session. She has also created weekly Mindful Minutes to help our Challengers stay mindfully accountable and to help us to best utilise our Gratitude Journal throughout the 6 weeks. Sounds awesome, right? Comment below if you want to jump on our Xtend Challenge commencing on Feb 15, if you haven’t already let us know! #mindfulness #meditation #gratitude #mentalstrength #pbmeditation #coogee
04.01.2022 So good to have our @weekend.posy delivery for the first time in 2021! And the Frozen-inspired colours even match our @moveactive socks And yes, the pink socks say love Pilates #saturday #posy #weekend #pilates #lovepilates #coogee
03.01.2022 How I’m feeling after two super-energy-charged Xtend Barre classes!! Today’s Barrestars were on And I couldn’t have worn a more appropriate top for their avo-can-do attitudes this morning!! #barre #pilates #weekendvibes #avocado #sunday #coogee
01.01.2022 When one of your Barrebelles has a stunning jewellery business.... #Repost @stash.jewellery I bring my own weights to class @xtendbarrecoogee
01.01.2022 After almost 6 years as Xtend Barre Eastern Beaches, it was time for a name refresh, especially now we have our sister studio at Bondi Junction! The change happened a bit quicker than we expected, so many of you have already noticed the change on the backend of our booking system! New name but same smiling faces! #barre #pilates #coogee #newname
01.01.2022 Its because we care, and we REALLY want you to find your Challenge Zone #yourewelcome #ilied #barre #xtend_barre
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